When you think about cholesterol, what's the first thing that comes to mind? For most of us, it's 'bad,' 'heart attack,' or 'needs medication.' But what if the story we've been told about cholesterol is at best an oversimplification, and at worst flat-out wrong?

What if cholesterol isn’t the enemy we thought it was? What if I told you that it plays a critical role in your immune function, hormone production, and even your longevity?

Emerging research challenges the conventional narrative, revealing that cholesterol is not just a risk factor - it’s an essential component of optimal health. And determining "good vs. bad" cholesterol is not as simple as we are led to believe.

We are debunking cholesterol myths and statin lies... and everything I share with you is cited in the show notes, so definitely check those out so you can conduct your own research.

📝 Show notes: www.onairella.com/post/421-cholesterol-myths

**THIS IS NOT MEDICAL ADVICE. I AM NOT A HEALTH PRACTITIONER. DO YOUR OWN RESEARCH**

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