421: Debunking Cholesterol Myths & the Truth About Statins: What Your Doctor Isn’t Telling You
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420: Dr. Vonda Wright on Active Aging, Frozen Shoulder & Bone Health {REPLAY}
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419: Neuroscience Hacks: Improve Focus, Creativity & Boost Your Brain Power
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418: Breaking Out of a Sexual Rut & Revitalizing Your Relationship - Dr. Juliana Hauser
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417: What is your Superpower? Naming, nurturing, & protecting your superpower.
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⚡️MINI⚡️ Too Much Screen Time? Blue Light Impact on Sleep, Vision, & Skin
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415: Form Before Performance: How to Manage Unrealistic Expectations {ENCORE}
00:12:303/17/2025
⚡️MINI⚡️ An M.D.'s take on Acupuncture for Pain Relief - Dr. Nicole Rowe
00:05:243/13/2025
413: Busy AND Fit: Practical tips for balancing work, family, & fitness - Nicole Rowe, M.D.
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412: Why is My Hair Thinning? Hormones, Nutrition, & Restoration Options for Hair Loss
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Women's Wellness ON AIR WITH ELLA
For women 35+ who want to feel better, look better, live better - and have fun along the way. From healthy habits, motivation, and personal growth to longevity and thriving at every age, to relationships, communication, and intimacy, Ella keeps it SIMPLE. We're sharing simple tips for living a bit better every day (a little cheeky, but never preachy!). It's wellness without obsession, and you should join us! You're minutes away from living better - live better, start NOW.
