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Xolair Omalizumab is proven to significantly reduce allergic reactions if a food allergy accident happens. Xolair 150mg is a prescription medication used to treat food allergy in people 1 year of age and older. To reduce allergic reactions due to accidental exposure to one or more foods while taking Xolair, you should continue to avoid all foods to which you are allergic to. Don't use if you are allergic to Xolair. Xolair may cause a severe life threatening allergic reaction called anaphylaxis. Tell your doctor if you have ever had anaphylaxis. Get help right away if you have trouble breathing or if you have swelling of your throat or tongue. Xolair should not be used for the emergency treatment of allergic reactions including anaphylaxis. Xolair is for maintenance use to reduce allergic reactions including anaphylaxis while avoiding food allergens. Serious side effects such as cancer, fever, fever, muscle aches and rash, parasitic infection or heart and circulation problems have been reported. Please see xolair.com for full prescribing information. Ask an allergist about Xolair this is an advertisement for Xolair paid for by Genentech and Novartis.
Sophia
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Sophia
Friends, I'm sure you're like me. My schedule is packed. I need solutions that work on my time, including beauty solutions and Sensica does exactly that. They do professional hair removal right at home. Quick, easy, easy and the results are amazing. What I love about the Sensulite is that it is a true game changer. It actually targets the root of the hair follicle and helps prevent regrowth. Plus it's cordless, makes it easy to use and DIY it in the comfort of my own home. Go to bysensica.com that's B U-Y-S-E-N-S I C A.com and use code I HEART for 10% off off. Seriously, start now. You're going to love it. Hi everyone, it's Sophia. Welcome to Work in Progress. Welcome back to this week's Work in Progress. Friends, I know 2026 is off to a hell of a start and a lot of us are wondering where to turn. Today's guest is someone I often turn to help me make sense of what's going on in the world. Her coverage is incredible. There's few journalists that have operated at the crossroads of influence, scrutiny and national crisis quite like Mika Brzezinski, co host of Morning Joe, the long running news program that is ripe with opinions about politics, policy and people in power. Mika has been at the heart of the story for decades. From reporting at ground zero on September 11th to navigating a high profile professional partnership to facing very intense scrutiny over engagement with certain powerful political figures. But she consistently sticks to her principles. She shows up and does the work to defend democracy and to demonstrate her professional integrity while focusing on the issues she is most passionate about. One of her most impactful contributions, in my mind and many others, happens to be that she's turned her own battle with self doubt into a movement for women called Know youw Value. Know youw Value helps women reclaim power, redefine career timelines and thrive on their own terms and today I'm going to ask Mika how she thinks we can do that. As we hunker down for 20, 26 for the fight ahead out in the world and the battles we might be fighting at home, let's dive in with Mica Brzezinski.
Mika Brzezinski
Hi, how are you?
Sophia
It's such a weird question these days, right?
Mika Brzezinski
I know. It really is. I guess I. My answer is I feel blessed and I'm very concerned about everybody.
Sophia
Yeah, exactly.
Mika Brzezinski
Yeah.
Sophia
It's a very interesting duality to live in.
Mika Brzezinski
It is. It is.
Sophia
Well, let us dive in.
Commercial Announcer
Okay.
Sophia
Mika, it's so lovely to see you. Thank you for taking the time to come on the show today.
Mika Brzezinski
Thank you for having me.
Sophia
It's great to be here. I'm thrilled. I always have the best time when I get to come on your show, and it's fun to have you in my space now.
Mika Brzezinski
Yes, here I am. I'm a little nervous, but I'm ready.
Sophia
We're easy peasy over here. Obviously, there's a million wild things to talk about that have happened over the last week. But before we sort of dive into the present and purpose and the good, the bad and the ugly, I actually really like to go backwards with people because, you know, millions of people sit and watch you every day and have for years, and they know about your life and your career. But I always really wonder when I sit down with people I admire, if. If you got to go back in time and interact with your younger self at 8 or 9 years old, would you see aspects of Mika as a little girl that are still present in you today?
Mika Brzezinski
Yeah, I do. And I see some aspects that I. I wish I could have changed in my younger self. Maybe not as a little, little girl. Absolutely. I was the daughter of refugees, two older brothers, and we were brought up to have goals and to contribute back to society, to this great country that we are in. And I feel like I overcorrected on some of those things and would go back and tell myself to slow down, to do all those things, but much more slowly and to know what I know now. And that is that there's such a long Runway in your life and career that rushing, actually, it destroys the process and it creates it. Actually, you miss the moment. And so I look back at my younger self and I wish I could say, hey, you know what? You gotta slow down and feel this and be here and take it all in and be more mindful. It's sort of why one of the major components of the messages on my women's platform Know youw Value is Slow Down. It's a long Runway. And like the building blocks are, are really important. You can't like jump over three. So whoa Nelly. Is what I would have said because I'm sort of born sort of wired to be always accomplishing. And I think you can get in the way of yourself when you're constantly focused on accomplishing.
Sophia
You can get in the way of your joy or the sort of spontaneity.
Mika Brzezinski
That or other people's joy. Ask my daughters definitely tell you that. They would be like, whoa, yeah, yeah, she's alive.
Sophia
It's really interesting. But you know, I understand it. It's something, I think when your parents come to a country, you know, you speak about your family being refugees. My dad immigrated here to go to university and my mom's mother immigrated here when she was a young child. And the lore of coming here for the American dream is so strong and I think what it gives you is such incredible grit and determination and it makes you a service minded person and all of these wonderful things. But when you, when you achieve or meet a goal and then the immediate question is, what's next? Yeah, sometimes you miss the moment to go, wow, I, I did this or I saw this, or I can stop for coffee with a friend today, you know.
Mika Brzezinski
Right, right. And I know how it happened because when my parents came here, I mean the family I grew up in were my dad and my mom, Spigny Brzezinski and Emily Benezki. Fleeing the worst of the worst and coming to America with nothing. And so everything they did, everything was on the line every time. And there was no safety net and there was no little bit extra saved here or someone here to help you out. There was nobody. So their attitude was like, all hands on deck. Let's keep going. We're so lucky to be here. But we've got to build, we've got to create, we've got to make sure we build a framework for this. And so it was built into me that everything is on the line at all times. And actually in this time, that is actually an important mindset to keep when you're looking at what is happening politically, which trust me, I'd love a break from talking about. So I'm not veering into politics you want to. But my point is everything that happened real is happening right now, really matters and it's really serious in, in a way that I, I think many are still immune to or avoidant of. We're in it. And my parents taught me this is dead serious democracy. It's fragile, and it's serious, and it's based on values, it's based on beliefs, and it's based on everybody working toward the same thing. And we're not there anymore. So they'd be heartbroken. But when they came here and as they were bringing up me and my brothers, it was an all hands on deck moment every day. And. And I get that. I get that, and I know it even more now.
Sophia
I mean, it must, in a strange way, make you feel for better or worse, like you know what you're in for right now. I think a lot of people. To your point about the disengagement or people that are still. For some reason, I can't make sense of saying, oh, well, it couldn't happen here. You know, it's happening here. And I think maybe because people have luckily known such relative safety or prosperity in America for so long, they. They don't really remember where we come from.
Mika Brzezinski
Correct.
Sophia
The ones that are still, you know, alive and old enough who say this is exactly how it happened in the 1930s, they started with the stories. They started with the terminology. Then they started with the deportations. It.
Mika Brzezinski
Mm.
Sophia
It's happening. And I think for a lot of people, it's very hard to register that the boogeyman isn't a villain who walks in the door. It's. It's a whole system that builds on itself.
Mika Brzezinski
Yeah, I agree with that, except I was just writing down a chronology here for you that is mixed into this. So we have people my age and older. I'm 58. My parents, for example. I mean, obviously they grew up and came here fleeing Hitler, understanding Soviet aggression, and really seeing how difficult it is to build what it is that we have this democracy and to value it and contribute to it. My kids, perhaps you. You're younger than me. So as you talk about the loss of a sense of history in the younger generation, whether it's what's happening in our schools or technology delivering stuff to us in morsels instead of complete books, that sense, that loss of our stories mixed with a generation that started their life at 9 11, financial crisis, school shootings becoming daily ritual and COVID lockdowns. And now where we are today, this is a young population that has its own set of anxieties that we as parents who are saying, don't forget our history. Please don't forget our history. Our lives depend on it. Our republic, our country depends on it. We're speaking to a young generation that's very anxious and has, has their own set of experiences that I think play into this very difficult landscape that we are in right now.
Sophia
I agree with that. That's an excellent point. Thank you. Because I saw, of course, a meme yesterday that said, oh, look, millennials are on their 500th once in a lifetime event.
Mika Brzezinski
Right.
Sophia
And when you think about what that is for, for many of us, and then you think about the youth that are growing up after us.
Mika Brzezinski
Yeah.
Sophia
They, this is almost all they know, in a way.
Mika Brzezinski
Yeah.
Sophia
And they've been told they have to just tamp the anxiety down and keep going. So I think it can be hard to imagine that this is a time to bring the alarm bells, because weren't so many other times that they've lived through as well.
Mika Brzezinski
Yeah.
Sophia
And I don't know if it's a desensitization, it might be a, you know, a combination, an equation of all these things, but it really is fascinating to me. And, and I think about your perspective in particular. You know, a parent of teenagers, a refugee, you know, your dad becoming, among all of the other incredible things that he did, President Carter's National Security Advisor. I mean, I can't imagine what the dinner table conversations in your house were like as a child. And I, I, I wish I could be a fly on the wall for the conversations you're having now with your own children. Do you think about that? The, the things you learned from your parents in that role and then the things you're now trying to teach your children from your own role as a trusted voice for the nation.
Mika Brzezinski
Yeah. The household I grew up in was absolutely fascinating. I mean, not only was my dad a National Security advisor, but my mom was a world renowned sculptor and she did these two ton pieces using a chainsaw and massive tree trunks and they were shown around the world. And she had this massive studio in our house in McLean, Virginia. So it was always like art, politics, foreign policy, let's debate, go at the table. Incredible and multilingual, by the way. Both My parents spoke three to four languages. My mother's mother spoke 11. She served as a translator during World War II. So very kind of, I always kind of consider myself the runt of the pack, where my two brothers are very deep intellectuals and I was one's a Republican, one's a Democrat. So I was always the mediator in these family dinners. I'd find myself, like, cracking a joke at the right time to cut the tension or whatever it was. And then like, look at Morning Joe. Here I am. It's perfect. The morning table discussions. We have feel like my family dinner table discussions and I felt that when morning Joe started 20 years ago almost if you can believe it, I I felt very at home. Day 15 minutes in I was like huh. I found my my home because this works for me. I this is like what I've done.
Sophia
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Xolair Omalizumab is proven to significantly reduce allergic reactions if a food allergy accident happens. Xolair 150mg is a prescription medication used to treat food allergy in people 1 year of age and older to reduce allergic reactions due to accidental exposure to one or more foods. While taking Xolair, you should continue to avoid all foods to which you are allergic. Don't use if you are allergic to Xolair. Xolair may cause a severe life threatening allergic reaction called anaphylaxis. Tell your doctor if you have ever had anaphylaxy anaphylaxis. Get help right away if you have trouble breathing or if you have swelling of your throat or tongue. Xolair should not be used for the emergency treatment of allergic reactions including anaphylaxis. Xolair is for maintenance use to reduce allergic reactions including anaphylaxis while avoiding food allergens. Serious side effects such as cancer, fever, muscle aches and rash, parasitic infection or heart and circulation problems have been reported. Please see xolair.com for full prescribing information. Ask an allergist about Xolair this is an advertisement for Xolair paid for by Genentech and Novartis.
Sophia
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Sophia
It had a great take on what it's like to actually play on Christmas day in the NBA. Check it out. That was a dream of mine. So my first chance we got, I was on the Celtics. We played the New York Knicks in New York on Christmas. Like we woke up in New York on Christmas. That's obviously like a dream of everybody's as well. So it was just the whole moment, the whole day. I took it in. I had my boys at the game. Like we was walking through the tunnels. You know, it's really Christmas Day. I think we were the first game too. It was a pretty good game and we won on Christmas. So it was like. And then it was Boston versus New York. You know how that little rivalry is like, so you couldn't beat it.
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Sophia
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Sophia
Offer. And when you think about those things, the kind of middle, Middle man, middle woman you had to play in certain debates with family, you know how it makes you comfortable on your show. I would, I would be failing us if I didn't acknowledge the fact that not only did you learn to listen to all people's perspectives, but you have traversed this role across a generation where things have really changed and then also not changed a lot for women like.
Mika Brzezinski
Us. Oh.
Sophia
Yeah. And I think about when you began your career, you know, the more overt barriers for women in your industry and certainly in politics, and the ways that we've seen a kind of expansion of access for us, and now an immense backlash to that and, you know, these attempts at a retraction. How did you begin then, when so many women were told, no, asserting your authority in those spaces that men thought they should.
Mika Brzezinski
Dominate? Well, I didn't do it. Or I didn't do it well. And it is exactly the reason I started Know youw value about 18 years ago, because I worked my butt off to make it in this business. Started in local news, working overnights, working crazy hours. I've worked every job in this business that one can have on camera reporting, radio, TV correspondent, local news anchor, local news reporter, magazine show. You name it, I've done it. And I noticed that every time I got a new job or signed a new contract or got fired and then started again somewhere, I didn't cut a very good deal for myself. I. I didn't even know my value. I had no idea how to argue it. I hired agents, and that was not productive, actually, to have someone else speak for you. It's one of the biggest pieces of advice I give to women now is speak for yourself. No one is going to care more about you and your value and the value you need to bring home for your family than you. No one's going to articulate it better. No one but you. And if you can't, you need to learn. And I struggled with this. And I cut so many bad deals. I even cut a really bad deal for myself from Morning Joe. And I realized if I. We were just talking about my family and how incredible they are multilingual. I mean, they pushed us to educate ourselves and to go to the finest institutions and to try and get the best grades. My brothers did me, not so much, but they pushed us to learn so much. And yet I couldn't speak for myself. And yet I kept doing the same thing. I kept not being able to do what the guys did. And so my answer to you is I did not do a good job at this. And it was frustrating to me because I said to myself, my gosh, with all the support and education and incredible family legacy that I am so blessed to have, I can't do this for myself. My God, what is a woman who doesn't live in a major like New York or D.C. or LA or whatever, or even does, but it doesn't have the skills, doesn't have the education, maybe doesn't have the confidence, maybe doesn't have the support of the. The people. Like a group that loves her and then supports her and loves her no matter what. You know, all those things that kind of build you. How do they do it? And the answer was they don't. And so I created Know your Value to start talking about how you advocate for yourself, what that looks like, what that feels like, what that dress is like, what that eye contact is like, what those words are about you and why you should use them all the time. And I remember when I first created this and I started doing events, I noticed it honestly looked like a light bulb was going off in the women's minds and the audiences around me. And they were young women, older women, women who were very successful, women who had not had a job yet, women who were trying to get back in. Women of all shapes, sizes, backgrounds. And they all were like, yes, I need to know this. Even despite that, some of them had actually made it to a certain level in their career like I had. And it started a conversation that's really grown into a global network of events, conversations, and sort of mutual support in the Know youw Value community so that we can kind of empower each other to step up for.
Sophia
Ourselves. Yes. It's so important. And in every industry, in every vertical. I spoke about this recently with Vivian too, who's you probably know from Instagram as your rich bff. She's giving all the young women financial advice. And I said, listen, you know, you talk about these zones of privilege, right? These cities where you can pursue a big career. I'd been on TV for 20 years before I was paid equally to my male costar. 20.
Mika Brzezinski
Years. That's a long time.
Sophia
Sofia. And it was a fight to get what I was worth. And I had to have the conversation to shocked faces of people in power that said, if you're gonna reserve twice the salary for a yet unpicked man to play my co.
Mika Brzezinski
Star, yeah, it's a.
Sophia
Problem. Why aren't our salaries going to be the same? And because it wasn't. Oh, well, we got so and so. And he's, I don't know, won an Oscar or something. Like, it wasn't that conversation. It was, well, we don't know who he is, but he's a man.
Mika Brzezinski
So.
Sophia
Right. And it really taught me, you know, ever since that experience, as much as all the women in my life have advocated for each other and tried to advise each other, that experience for me, made me the person that says, let me print my contract out for you. Let me get you the points in my deal memo. Let's figure out. And now every woman I know shares where I'm at, what I'm getting, how I got there, what should I be asking.
Mika Brzezinski
For? I love.
Sophia
It. And it really. It changes our lives. And the men have always been encouraged to do this. But there's something, I think, that's so societal, and I want to. I don't want to tread lightly, but I want to be careful because my fear is that if you undo certain aspects that I think are good for us, you know, prioritizing others, dedicating yourself to service, we don't need a society where we care about each other less. Just look at us now. Yeah, but women, you know, an author that I know wrote this in a book and said, the greatest compliment we give women as we say, she's so selfless. So she is without self. And I. I will never forget reading it and thinking, oh, I will never again compliment a woman I admire and say, God, she's just so selfless. In X arena, I say, I really admire her commitment to service. In X arena, I really admire her fight for justice. In X arena, I will never call a woman selfless again because I don't want us to be encouraged, even subconsciously, to erase our.
Mika Brzezinski
Selves. Yes, I do. And I. I'm trying to think if I've ever heard of a man being described as selfless. So, I mean, yeah, probably.
Sophia
Interesting. Yeah, he's powerful, he's tenacious.
Mika Brzezinski
Right. And not to undermine. Like, I. I learned some of my best skills on self advocating from men. They're encouraged to do it and they naturally do it. And I want us to naturally understand how to do it, too, and not. I have found that my industry is full of really supportive men who also cut really good deals for themselves. And there's things to be learned from. So I, again, in the community that I've built, I try and talk about the part of the equation that we can control, you know, the part where we need to come to the table for ourselves, step up and say it. And how do you practice that lift up other women, help them? I mean, there are tons of different situations I can think of in the past 20 years where there was maybe a woman I worked with who was struggling with getting a new contract. And I would pick up the phone and negotiate for her in front of her and like, show her how it's done and it's good practice. I'm like, I'll do it for you, because I want to show you, first of all, how naturally it needs to come. I want to show you, show you your value, that I would do this for you. I will. I'll find a way to invest in you if necessary. Let me show you in any way I can. And you find that you can use these opportunities when you're lifting up other women to practice your own skills on self advocating. Like, I get very irate on behalf of other women and really get in there and get my hands dirty. No one's going to fire me for sticking up for someone. And if you are, I don't want to work for you. But that part, you know, we've done it, like both Joe and I, for people on our team, like, we. We just get in there and we don't give up on people. And then that sort of makes them spread, you know, pay it forward. And for me, especially with younger women, it's about showing how it's done. In the beginning of Know youw Value, it was almost like a permission structure. Women were so shocked to hear that this was something they could do and should do. I mean, I literally, I. I was like light bulbs going off and that we were in bad shape. I think we're in better shape now. And now the setbacks are coming from our political situation, Health. And on the legal front, I think women are practically under attack. And so we have different challenges, but in terms of professional development, we were making some really good.
Sophia
Headway. Yes, well, I think that's part of the reason that you see the backlash in the political system. You know, it's not lost on me that we are talking about major gains for women in 1973, 1974, the 1980s, in terms of reproductive autonomy, being able to sign a lease without a man, being able to get a small business loan without a man. You know, these are within one generation. And I think this momentum women have chosen to build with each other. Organizations like yours, advocacy, like we all do, is very scary to the old power structures. And they go, oh, we've let them in, and look what they're doing. And they're moving very quickly. And so they want to take away from us anywhere they can. And my sincerest hope is that to your point, the good guys among us help us fight that fight too. Not just in our negotiations, but also in our voting booths, also in our legislative systems. We need, need that so, so.
Mika Brzezinski
Much. Yeah, no, I very concerned about my daughter's futures, their lives, their children. Someday. I am, you know, they don't have the rights that I grew up with. That's crazy. It's crazy where we.
Sophia
Are. And now for our.
Commercial Announcer
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Sophia
Novartis. Friends, I'm sure you're like me. My schedule is packed. I need solutions that work on my time, including beauty solutions. And Sensica does exactly that. They do professional hair removal right at home. Quick, easy and the results are amazing. What I love about the Sensilite is that it is a true game changer. It actually targets the root of the hair follicle and helps prevent regrowth. Plus it's cordless, makes it easy to use and DIY it in the comfort of my own home. Go to bysensica.com that's B U Y S E-N-S-I C A.com and use code I HEART for 10% off off. Seriously, start now. You're gonna love.
Walton Goggins
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Sophia
Beauty.Com. I think about how relevant all of this is, you know, to both work and home for you, because you and Joe have been doing this show together since 2007. You know, in the, in the course of this career, a personal relationship blossomed. This is your life, this is your family. You know, he is clearly a wonderful support system for you. As you've said, he's a great ally for other women in your workplace. But I'm really curious, in this big life you've built, when you reflect on it so far, what do you think made him and makes him such a great match for you on and off the.
Mika Brzezinski
Air? Wow. Well, first of all, I think he's just on a professional. This is the easier part. I think he's literally the most talented man on television. In the world of political analysis and news. Name one who comes close. And I've always felt that way. And I felt like when we met and when the show started, we both sort of were better together than we were doing our separate shows that we did alone. And it was. A lot of people said to me, oh, how long have you guys known each other? And I was like, I met him an hour ago or yesterday. You know what I mean? I don't know what you're talking about. And so that came first, where everyone was sort of like having this reaction to how we were. We were so natural together on the air. And he is literally the kindest person I will ever know. He comes across so confident and people, I think, tend to think things come easy for him. And I see what he does to lift people up. Every single person on our show, when we started mourning Joe, and this reflects in his life as well. He is always making sure that, that he puts the person he's speaking with or the people he has on the show or the person he's introducing to, or someone in his, above himself. And he's always in service of others and he does it so well that people don't even know it's happening. I can't tell you how many careers he's revived, including, quite frankly, when we started our show, a lot of us were like, where do we all come from? We all, well, all left or been moved out of different slots and different jobs. And we all ended up, if you look at like morning Joe, 19, 20 years ago, it was like Joe knew how to make a symphony work. And this symphony of conversation, of positive, civil, idealistic, hopeful conversation that also includes political, prognostication, and he's able to move everyone forward, challenging them every step of the way in a gentle enough way that their best comes out. And he does that in his. In his personal life and his. With his family as well. He's always bringing the best out in people. And the only thing I'll say is the part that I can't explain is that we're together 24 hours a day, and we're just so happy. And that's. I don't really know what that's about, but when you find that, you know, you. You cherish it. And of course, it's not. I can't really say, like, he brings me ice cream. I don't know what it is, but it's just we're always together. I can't. I'll have him come in and say hi. Wait. But he won't. Oh, but he won't have headphones. Come say hi to Sophia behind that.
Sophia
Wall. Oh, I love.
Mika Brzezinski
It. You know, I think after a couple of years or 20, you might be like, I need a little space. That's just not how we are. It's a little weird. We'll say, people are like, how do you do this? Are you together 24 7? And we're both like, yeah.
Sophia
Okay. That's how we like.
Mika Brzezinski
It. Yeah.
Sophia
Yeah. I. I think there's something really incredible about that sort of lightning rod experience when you are an adult and suddenly you realize, like, oh, it's. It's you. Wait, what? And I. I don't know. I. I've now come across enough couples who've had the experience, and. And you just go, oh, this is something. And then, yeah, you don't. You don't want to waste a minute, and I think that's very cool. I am curious for you too, because, I mean, you just, you know, waxed poetically about your connection. How do you figure out. Did you have to set ground rules for how you would manage disagreements or differences of opinion over stories or at work? Or has it always just felt like even when you don't agree, you can understand each.
Mika Brzezinski
Other? So Sophia's asking how we manage disagreements, especially on the show, or does it just. I'm gonna give him a new headphone. Can I do.
Sophia
That? Yeah, give him an airpod. I love.
Mika Brzezinski
It. And say, hi, I was just talking about how we're together 24.
Sophia
7. This is so fun. By the way, you just got a belated holiday gift in the way that this woman is talking about you two. It's. It's so sweet. It makes me want to.
Joe Scarborough
Cry. It's really something. And we do spend so much time together, and we do manage disagreements pretty well, but the way we manage our disagreements are by being very straightforward with each.
Sophia
Other.
Joe Scarborough
Yeah. Very safe. And I let her win most of the.
Sophia
Time. Happy wife, happy life.
Joe Scarborough
Honey. Happy wife, happy life. No, you know, the funny thing is that we, we balance each other out very well, I.
Sophia
Think.
Joe Scarborough
Yeah. In the past, we were both a bit more passive aggressive before we met each other. In that we'd say, yeah, let's just keep the peace and, and let's sweep everything under carpet. And so when we met each other, we were just very straightforward. And it's very easy to say, you know, hey, we, we never go to bed angry when you fight all day. We don't fight all day now, but, but if there are any problems, we, we get it right out in the open. But we have such a, a trust in each other that, that we, we have each other's best interest at heart. That helps. So. But sometimes it hurts. Sometimes it hurts really bad. I, I, I'm a musician and I write songs, and I've been doing it since I was 14 years old. You.
Sophia
Didn'T. I did not know.
Commercial Announcer
That.
Mika Brzezinski
Yeah. And so good. You have to go on Spotify and look up Joe Scarborough. So, so good.
Sophia
Sophia. I have been living under a.
Joe Scarborough
Rock. So Mika is my biggest fan and biggest supporter, and she pushes me. But sometimes, very rarely, like this past weekend, I'll play a song for her and I'll go, what do you think? And this, I think it was Sunday. She listened to the song, and I'm thinking, she's gonna really love this one. Head and hands. At the end, she goes, what am I supposed to do? I said, just tell the truth, sweetie. Just tell the truth like you always do. She goes, it's awful. But, you know, at first it'd be like, you're like, wait, what? She doesn't know what she's talking about. But then again, because we trust each other so much, then I'm spending the rest of the day going, okay, how do I need to rearrange that? And that's that it helps. It always helps to have that person that can tell you no that, you know, is in your corner, you.
Sophia
Know? Well, and I was saying this to Mika before you came in. I think there's something really, there's something so special about your, your life and the future it sets up for you when you have that, you know, settled adult experience. And suddenly this person who sits in front of you all day, you go like, wait a second, it's.
Podcast Host
You. Oh my.
Sophia
God. And there's, I don't know. You already had so much under your belt in your rhythm. And it's really cool to see you guys. And I like getting this moment with you too. Cause I love coming on the show and being like, well, the thing about democracy, but this is also really.
Joe Scarborough
Fun. Yeah. No, we are extraordinarily blessed. And we know it. Every day we wake up, I will tell you, we wake up at 4:30 every morning. And at 4:30 every morning we go, oh my God. And then at 4:31, we're like, okay. We're grateful. We have a.
Mika Brzezinski
Job.
Joe Scarborough
Yeah. We're together and. Yeah. So we are, we're blessed. Very, very blessed.
Sophia
Yeah. Well, it's great to see.
Joe Scarborough
You. I'll give.
Mika Brzezinski
Go. All right. Thank you, sweetie.
Sophia
Okay. So.
Mika Brzezinski
Sweet. He is.
Sophia
Sweet. So good to see.
Mika Brzezinski
You. She says.
Sophia
Sweet. I love a, I love a little, a little drive by drop in. It's so lovely. You know, something I'm really curious about sort of expanding on this and, and I know people want to know about it now. And I think about it in terms of, you have commitments as journalists, you have personal opinions. You have a, sometimes a requirement that you leave your opinions at the door to do your jobs. You, you know each other's opinions more intimately than most because you're married. When you come up against a moment like the big explosive thing where, you know, you've both been incredibly vocal critics of our current president and his administration. Rightfully so. But in 2024, you went to Mar A Lago to meet with him. People were very upset. I, I'm not gonna lie, you know, as your friend and sometimes guest, I was like, what are they doing? And then I was like, oh, right, journalism. That's. Yeah, calm down, Sophia and I. And I've thought about you guys a lot since then because you signed up to inform the public. And sometimes that means putting your personal opinion aside. And the Internet is hot and angry all the time. But, you know, now it's 2026 and I think we're far enough past it. I'm curious how it felt for you. You know, everybody wants to know if you were chastised enough or some people will say, well, what did you expect? But I'm less curious about the Internet's opinions and more curious about how. How you figure out how to be a human with feelings and also do your job.
Mika Brzezinski
Well. That's kind of a daily challenge because Every day there's a new challenge and something new that is. That we have to address. It's such a difficult time. And the reaction to the meeting that we had and quite frankly, ongoing conversations that we're having is, I guess, painful because I don't know what, you know, I don't think the solution is not talking. So that'll never be a Morning Joe solution to, like, cut off yourself from people who are in power, to try and understand what's going on, to help move the conversation in any way we can in a positive direction that brings smart voices to the table that help understand what's happening, but also say what it is, right? All of that involves doing your job and making calls and meeting with people. And so, you know, it is. It is something that would do again and I would do again tomorrow, right? The one thing that I think that we. And. And me especially, I. I realized when this past election and Trump won, I don't know how many times I can light my hair on fire, right, and tell people that, you know, when he says he's going to do something, he means it. And it's been very frustrating and hard to communicate and hard to sort of distill, which is, you know, our job. It's sort of like, help people understand what is going on. Joe is really good at prognosticating in politics. We all bring different expertise to the table. But the one part that has been frustrating is the. And this people on all political backgrounds, all sides of the aisle, both sides of the aisle are, I think, guilty of. Of saying, well, he doesn't really mean it. I mean, I can't tell you how many people I spoke to who definitely understood the concerns of another Trump presidency, who were experts on our show and off our show with deep knowledge of history. And this is what they do. They study this. Who did not think that he was serious about retribution, who did not think he was serious about tariffs. I know there are a lot of Trump voters that I spoke to myself in the state of Florida, for example, when prices for a service jumped 60%, and you'd ask why? And they'd say, well, you know, the tariffs. And I'd be like, but you voted for him, and now this is happening to your business. And the Trump voter would say, well, I didn't think he was serious about it. And I'm just thinking to myself, this is the part of this that I'm still working through. And I invite. I invite help on understanding because I grew up in a very realistic family that is like thinks the world worst first and the you know and prepares for the worst and when someone tells you who they are I my my job is to believe.
Sophia
Them. Yeah. We'll be back in just a minute after a few words from our favorite.
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Sophia
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Walton Goggins
It. So you want to start a business? You might think you need a team of people and fancy tech skills, but you don't. You just need godaddy Arrow. I'm Walton Goggins and as an actor I'm an expert in looking like I know what I'm doing even when I don't. And I like the sound of Starting my own business. Walton Goggins goggle glasses. But I'm an actor. I don't know what I'm doing. I needed help. Godaddy Arrow uses AI to create everything you need to grow a business. It'll make you a unique logo, it'll create a custom website, it'll write social posts for you and even set you up with a social media calendar. I didn't even realize I needed a social media calendar. GoDaddy Arrow will take your idea. That sounds good. And make a business that looks like you know what you're doing. GoDaddy Arrow can get your business up and running in minutes. You know what that sounds like? It sounds like a plan. Get started@godaddy.com aero that's godaddy.com airo.
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Mika Brzezinski
Love. Hi, I'm Cindy Crawford and I'm the founder of meaningful beauty. When Dr. Sabah and I decided to do a skincare line together, he said to me, we are going to give women meaningful beauty. And I said, that's exactly right. We want to give women meaningful beauty. Which means each and every product is meaningful. It has a reason to exist. It's efficacious. You're going to get results, and then you just go out and live your life. Meaningful beauty confidence is.
Podcast Host
Beautiful. Learn.
Sophia
More@Meaningfulbeauty.Com. It's really interesting, you know, the entirety of what you just said gives me a few thoughts, so I'm gonna try to make sure I get them all out. One being, I really thought about this for the two of you. And it. And it did shape and shift, you know, even some of my maybe unconscious thoughts about journalists when I saw him starting to ban journalists from the White House. Ban the ap, welcome conspiracy theorist bloggers. And I was going, oh, my God, we have to have our journalists, our real, true journalists there, everywhere, all the time. You know, thank you for doing your job no matter what. And then when you say the second piece about why people don't take him seriously, I feel the same way as you, Mika. It makes me crazy. For a decade, so many of us feel like we've been screaming into the void warning about what's coming and the, the sort of duality I sit with and the way I try to talk to people who might be coming around to reality or who also want to talk about it is, you know, I think we're, we're in a strange. It's like riding a.
Mika Brzezinski
Seesaw.
Sophia
Yeah. Because so many of the things he says are so unhinged that you think someone's going to stop him, but no one.
Mika Brzezinski
Will. No, no, no one's coming, Sofia. No one's.
Sophia
Coming. No one's coming because he loves retribution. And everyone's afraid. And it's this, the duality I see is on my.
Mika Brzezinski
Head. Well, you can't, you can't be.
Sophia
Afraid.
Mika Brzezinski
Yes. I will never be afraid. I will never do.
Sophia
It. And me neither. And I think that's why so many women, and you see women in leadership in Congress and the Senate who aren't afraid, but a lot of these men are running with their tails between their.
Mika Brzezinski
Legs. Yeah, I.
Sophia
Know. But what, what strikes me is on the one hand, he runs his company, his companies, his failing companies, his fraudulent companies like organized crime syndicates. He always has, has always said what he means, said disgusting things about people, barred black people from his buildings. He has always done these things out in the open, by the way. You know, been charged over and over again, had to pay settlements over and over again. He's the most indicted, I mean, political leader, I think, ever. And on the other hand, he's this gruff, not well spoken, sort of blubbering guy from a reality show. And I think people think of him like a cartoon villain more than they think of him as a serious person. So everyone assumes, like, ah, that guy's kind of joking. He talks a big talk. But it makes me think of what President Obama said years ago. The presidency does not make you the man or person you are. It reveals what kind of person you are. And so we've given someone with these mafioso tendencies keys to the castle. And now we're watching him and his friends pillage the world and the economies and our resources and destroy the rights of women because we stand up to him. And it's.
Mika Brzezinski
Tough. Yeah, I, I will say that I think of me before the election, this past presidential election, and me after. I was like on late shows, on the View, I was going out everywhere. I think I was screaming, actually warning people about this. I mean, I put myself out there and felt as invalidated, I guess, as anyone else who does what we do felt when he won the election. But I also, I never didn't take him seriously. I knew what was coming. And it is painful to be covering some of the things that we are witnessing that is happening to our fellow people. These ICE raids and different ways that people are being marginalized and hurt in these deportations, how it's impacting the media, My former employer, CBS and other places. I mean, this is all incredibly painful to watch. And I've been realizing that this is a whole new beginning. I got a gird up and there's no, there's no like pulling back and resting or going part time or doing anything like that. At this point in my life, the only thing I can do is go to work and stay centered and stay focused and try not to lose it, because that's losing. Not going to be afraid, not going to be afraid to use my voice, not going to be afraid to engage at the same time to learn as much as I can and to try, try and bring the best information I can to anyone who wants to hear it. In a very polarized media landscape. It is a daily set of.
Sophia
Decisions. Yeah, well, and a daily practice. I imagine.
Mika Brzezinski
It. Every day is different.
Sophia
Yes. But listening to you talk and get impassioned, it's. It's the same sort of passion I heard in your voice talking about encouraging women to know their worth. And in a way, it strikes me that what you're saying is, you know your worth and you know the value of good, honest communication that speaks truth to power in a moment like this. And I know I speak for a lot of us when I say we're very, very grateful that we, we have you in the fight. And you know that you, that you don't succumb to the pressure or the fear that they are trying to instill in so many.
Mika Brzezinski
People. Yeah, well, it's hard. I'm not going to say, you know, it's not. This is hard. This is hard, but it's not impossible because this is the United States of.
Sophia
America. That part. And, you know, it's interesting. It. That's not funny. But it, it almost. The passion for it charms me in a way because you, you made me giggle. Recently. You were asked about, you know, the things you get to do as a professional in your 50s, and you said, well, now I get to say it. I couldn't say that before. And do you feel a little bit of energy right now, like, I think you have to. To stay in the fight?
Mika Brzezinski
Right. I will say that that is the only way to go. It's the only way to go. You. You absolutely. Let me just say that we talk a lot about the Republicans who won't hold the line. And I feel like one of the major lines where they could have held January 6th and they the bed because that was honestly the opportunity to draw the line. And everything else that has happened since is because they didn't on that. That was simple. That was simple and they failed us. And for me, it's like now none of us have a choice but to hold the line, to have the like you said and to drive forward and to not be afraid. Let me tell you, being afraid or what these Republicans are doing, it will not serve them well. It will be horrible for them in history, in the history books, but probably before. One thing we know about Donald Trump is if he senses that you're afraid, you're done. You're done. So you have no choice but to have that. And that's what I mean by a sort of every day is different because you don't know what's going to happen. It's very unpredictable. But that we all knew was coming when he won. Anyone who's surprised about what is going on now was not listening during the election, during his first term, during his he campaigned out in the open and everything that is happening, he absolutely told us was going to happen. So don't I, I, you know, you're not going to see me being shocked. Yeah.
Sophia
Ever. How do you, how do you think about the midterms coming up this year? Are there stories you're paying attention to? Are you watching what the pollsters are saying or are you just head down doing the work, not paying attention to any of the.
Mika Brzezinski
Noise? I'm very concerned about the midterms on a number of levels. And I'm watching everything around election security, claims of fraud, how potentially this could be dragged out. So there's, you know, uncertainty what different ways Republicans with nefarious intentions could take advantage of our great country and our system of laws and elections. And I'm hopeful, but I am eyes wide open about how we move forward. And I urge everybody to plan their vote and to think about their vote and to think about the midterms now. And don't forget and spread the word and do what you think is right for this country. If you don't like what you see is happening, it is our last, best hope at expressing ourselves. And I hope that Americans are inspired by their opportunity to cast their vote and say how they.
Sophia
Feel. Me, too. Me too. Well, I should say thank you so much for being such an amazing supporter of I am a voter all These years. It means a lot to.
Mika Brzezinski
Us. Oh, I love. I am a voter, and I have my I am a voter suitcase, my I am a voter boots, and we love.
Sophia
You. Thank you. You know, I, I agree with you. I think it's important to remind people that that is a great way to mobilize. You know, if I had it my way, we would have a no Kings march every Saturday until that man was out of office. But I also know that a lot of people don't have the time or resources to stop their lives every week, but to plan the day, the stoppage that you go and make your voice heard in the booth is one of the most important things a person can.
Mika Brzezinski
Do. And also, a lot of people voted for him. And don't close yourself off from connecting and don't judge. I. I think that, you know, the way we come together as a country and as a people and the way that we perhaps spark positive change is, you know, have an open mind. A lot of people who voted for Donald Trump had their reasons, and I think there's always a danger in judging people. And I, I urge people to try and understand each other, to really listen. And you don't have to agree. Just listen, hear each other out. That will help. We don't have to fight, but we. I think not talking is just as bad as.
Sophia
Fighting. Yeah. And, you know, I understand that everyone has their own experiences and their own thresholds, but I will say, I've got an old friend. We don't see eye to eye. We've taken breaks over some of the knockdown drag outs we've had over where we don't see eye to eye. And when a lot of people said, like, let it go, just let it go, I said, I don't. If I give up on someone I've known for 20 years, how am I ever gonna get along with a stranger, you.
Mika Brzezinski
Know? Exactly. Yes. Don't give up on each.
Sophia
Other. Yeah. And I said it to her, and we've done a lot of work and it's been really formative for us both. And recently she has said some things that have meant the world to me and really made me say, like, this is why I didn't want to give up. And I think at your own pace, in your own time. But the only way we're going to get through this is if we start to remember that what goes on in your house doesn't have to go on in your neighbor's house, but your neighbors. And you better start acting like.
Mika Brzezinski
It. Yeah, yeah.
Sophia
Yeah. I'M curious for you. You know, it's a, it's a big year and I know it's, it's an enormous sort of world and timeline to look out on for all of us, certainly, but especially for you as a journalist. So it, it doesn't have to be professional. You know, we've, we've talked about a lot of that, but maybe it is. I just wonder, as you look to 2026, what for you, professional or personal? Feels like your work in.
Mika Brzezinski
Progress. Oh, that would hands down be the 3050 summit in Abu Dhabi on International Women's.
Sophia
Day. It's so cool.
Mika Brzezinski
Mika. It's so cool. This summit is absolutely remarkable. And every year it gets, it enriches and it becomes more multidimensional and I am blown away by it. I literally just find myself at a loss, gasping, at a loss of words when it comes to the energy, the feedback and the value that women from around the world are getting out of this event. And this is the partnership I have with Forbes and my platform, Know youw Value. We start in New York celebrating the 50 over 50 honorees from the United States. But then the 3050 summit in Abu Dhabi. Every International Women's Day. It's a three day event, three and a half day event, and it's in our fifth year. It is a cross cultural, multi generational mentoring summit. And we had women from 49 countries last year. Every year it grows. We have the most incredible connections made, the most incredible messages and lessons that we teach women in the region and women from around the world. And we share ideas and experiences and we invest in one another. And I have found that every year there are several like, blow my mind stories of what happens there. Whether it's, it's Billie Jean King, Gloria Steinem, Hillary Clinton and Olena Zelenska on stage together talking about soft and hard power and women in the world. Or it's two women who I gave just by surprise, free tickets on the Kelly Clarkson show with certain eyeglass company who started Vontel Eyewear. And they brought their selfie sticks and were dancing on stage at the Louvre in Abu Dhabi. And they are telling me that they just got a major investment because of who they met at the summit at one of the networking sessions. And I'll end by saying I knew I was on to something two events ago where I was in the elevator and there was like a 22 year old young woman in the elevator and she was like, this elevator has to go faster. And I was like, are you okay? She's like, I just, I have to get to networking. I have to get to the networking session and I'm thinking, oh my God, that's amazing because networking is like a bad word. Like nobody wants to go to a networking thing. And she was like, I have to be there. But the networking is amazing and it's fun and it's like very. The payoff is incredible. Everybody walks away, if not with like an actual job or an investment, with like such an incredible new lease on their life as to how they're going to drive forward. So I'm always working toward that. That is my sort of work in progress every year. I want to build it not necessarily bigger but deeper and more valuable and more special and add more value for the region where we visit and bring together this incredible collection of ideas, voices, shapes, sizes.
Sophia
Ages. I love that. It's beautiful. That's what we need more of in the world for sure. I just, I'm ready for the women to be in charge of everything. So we are. You tell me where. You tell me where and when to be. I'm.
Walton Goggins
In.
Mika Brzezinski
Yay. You should come again. I want you.
Sophia
There. Well, thank you so much. Thank you for taking your time today. I just, I adore you and I really appreciate all of your thoughts and insight and everything that you're doing for us out there in the.
Mika Brzezinski
World. Thanks for having me. I really appreciate.
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Sophia
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Release Date: January 14, 2026
Podcast: Work in Progress with Sophia Bush (iHeartPodcasts)
Guest: Mika Brzezinski, co-host of Morning Joe
This episode features a deep, honest conversation between Sophia Bush and veteran journalist Mika Brzezinski. Sophia and Mika discuss the journey of personal and professional growth, the importance of knowing your value (especially as women in high-pressure fields), lessons from immigrant upbringings, facing political uncertainty, and the necessity of maintaining integrity and open dialogue, even during times of national division. They also touch on Mika’s inspirational Know Your Value movement, her partnership with Joe Scarborough—both on-air and off—and the ongoing fight for women’s equality in the workplace and society.
The episode balances personal reflections, practical empowerment advice, and timely political commentary, all grounded in the idea that we are, indeed, "masterpieces and works in progress at the same time."
[07:19 - 12:35]
[12:35 - 17:13]
[17:13 - 18:54]
[24:03 - 34:34]
[34:34 - 35:52]
[41:04 - 49:51]
[51:54 - 66:04]
[68:17 - 72:36]
[73:07 - 76:42]
| Timestamp | Segment & Topic | |---|---| | 07:19–12:35 | Roots, Immigrant Family, "Slow Down," Living Mindfully | | 13:14–17:13 | Intergenerational Anxiety, History, The Modern American Psyche | | 17:13–18:54 | Family Dinners, Early Mediation Skills, Transition to Broadcast | | 24:03–34:34 | Workplace Negotiations, Inspiration for Know Your Value, Peer Empowerment | | 41:04–49:51 | Partnership with Joe Scarborough, On-air/Off-air Dynamics, Managing Disagreements | | 51:54–66:04 | Journalism & Power, Mar-a-Lago Meeting, Integrity, Democracy at Risk | | 68:17–72:36 | The Midterms, Need for Voting, Listening Across Divides | | 73:07–76:42 | International Women’s Summit, Global Mentorship, Networking Stories |
This rich and nuanced episode celebrates resilience, authenticity, and the shared work of building a more equitable, compassionate world both in daily professional battles and wider societal challenges. Mika Brzezinski emerges as a thoughtful, passionate advocate for women, integrity in journalism, and democracy, reminding listeners that progress is the product of courage, communication, and a readiness to stand up, every single day, for what matters.