Today is all about parental dysregulation- what is is, how it shows up, and the impact it has on our children.

To have this powerful and insightful conversation with me today on Yoga | Birth | Babies, I have Dr. Amber Thornton, a licensed Clinical Psychologist and author of A Parent’s Guide to Self-Regulation: A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children.

Listen in as we unpack common myths around dysregulation and discuss how to break the cycle. If you’ve ever felt overwhelmed, anxious, or reactive as a parent, this conversation offers clarity, compassion, and strategies to help you feel more grounded and connected.

Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com (*hyperlink episode link from Wordpress!)
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From Reactivity to Resilience: A New Approach to Parenting with Dr. Amber Thornton