If you’ve ever felt like a “bad Christian” because you can’t stick to a Bible plan… if your morning routine starts strong and fizzles out… if you feel frustrated with your brain and ashamed of your inconsistency — this episode is for you. We cover how to manage ADHD as a Christian, so you can partner with God instead of fighting your brain!

“My grace is sufficient for you, for My power is made perfect in weakness.” — 2 Corinthians 12:9

Today I’m joined by Caroline Falwell, who helps Christians navigate ADHD through a faith-based lens. We talk about what it looks like to stop fighting your brain and start partnering with God in it.

ADHD isn’t a spiritual failure. It’s not a lack of discipline. And it’s certainly not proof that you love Jesus less. What if it’s actually an invitation to deeper dependence?

In this episode, you’ll learn:

• Why ADHD can actually increase your dependence on God (and why that’s a gift)
• How to release shame around inconsistent quiet times
• Practical ADHD-friendly morning routine tips
• What to do when you forget to eat (especially on medication)
• Why all-or-nothing thinking is keeping you stuck
• A flexible “component meal prep” idea for ADHD brains
• How to create proximity to your priorities (without perfectionism)
• The difference between consistency and rhythm
• How to invite God into your day beyond a 20-minute devotional
• Why external accountability can be a game-changer

This conversation is full of grace, humility, and practical tools you can start using immediately.

If you’re struggling to nourish your body consistently, manage cravings, or feel stuck in all-or-nothing thinking around food, I would love to support you.

Book a free call with me here:

👉 https://yourdailybreadco.typeform.com/workwithabbie

Let’s partner with the Lord together in stewarding your body well💛!!!

Follow Caroline Falwell:
Instagram: @socarolinegrace
TikTok: @socaroline
YouTube: @socarolinegrace
Get her ADHD Guide here!

S3. E4. Managing ADHD as a Christian (feat. Caroline Falwell)