If you’re trying to heal your relationship with food without the Holy Spirit… you’re doing it the hard way—and honestly, the wrong way. In this post-Resurrection Sunday episode, we’re diving into what Jesus meant when He said it was better for Him to leave so the Holy Spirit could come (👀 yes, better!).

Because here’s the truth: You don’t just need more discipline, a better plan, or more nutrition knowledge… You need the Helper. The Advocate. The Spirit of Truth.

The Holy Spirit isn’t optional in your health journey—He is your wisest counsel. And if you’re not listening to Him… what are you listening to?

In this episode you’ll learn:

Why Jesus said it’s better that the Holy Spirit came
How the Holy Spirit actually guides your health decisions
The danger of relying on your own understanding (even with good intentions)
Why discipline isn’t your problem—dependence is
How to stop defaulting to diet culture and start following God’s voice

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S3. E9. Why you're still struggling with food (you're missing this)