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In today’s episode, we dive into understanding the female cycle and why it’s so important for male partners to be in the know. I will share some helpful insights on how hormones impact moods and energy throughout the cycle, helping both partners plan and connect better.

This episode encourages open conversations between partners to create a stronger bond and better navigate the ups and downs of the cycle together.

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2f:T59a,

Your Cycle - And What HE Needs to Know

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