Podcast
Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Hosted by Dr. Michelle Bengtson · EN
Your Hope-Filled Perspective draws on Dr. Michelle Bengtson’s almost 3 decades of clinical expertise as a neuropsychologist to help her listeners regain hope, renew their minds, and transform their lives. With a perfect balance of clinical expertise, compassion, and vulnerability, Dr. Bengtson and her guests purpose to share Biblically-based hope-filled perspectives for real-life issues, struggles, and concerns. Voted #2 in 2022's Podcast Magazine's Top 50 Moms in Podcasting.
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How to Get to the Root of Hidden Addiction and Break Free
5d ago00:49:48Tap to summarizeEpisode Summary: Today’s episode is a powerful one. We’re joined by Jonathan M. Seidl—author, speaker, and previous Editor-in-Chief of the widely followed nonprofit I Am Second—as he courageously shares his personal journey detailed in his latest book, Confessions of a Christian. Alcoholic. It’s a raw, honest, and redemptive conversation about how a man of faith found himself battling addiction, the shame that came with it, and what it took to break free. If you—or someone you love—have ever struggled with hidden pain, addiction, or the pressure to keep up appearances, this conversation is for you. Jon’s story is a testimony to the power of grace, truth, and the freedom found in Christ. The Christian community loves stories of salvation but often struggles with stories of sanctification—especially messy sanctification. Today’s guest, Jonathon Seidl, is breaking the stigma with a radically vulnerable work that’s not only for those struggling with secret sins, but also for every person on a journey to overcome nagging issues (which is really everyone). In this episode of Your Hope-Filled Perspective, we’re going to delve into one man’s story about the raw and messy details of his secret battle with addiction, and how to break free from hidden addictions. Quotables from the episode: Alcohol was the solution to my problems, a bad solution, but an easy one, a quick one so now you took away my solution, and now I had to deal with everything that I was using alcohol to numb or escape from. Anything that is mis-ordered is disordered. I did have a rock-bottom moment and there's a lot of people that do-and I know in your work I'm sure you've heard a lot of those stories-I've had my own, but what I want to encourage people that you don't have to have a rock bottom moment in order to reevaluate your relationship with alcohol or food or gambling or work or exercise. The drinking was a symptom of something else going on. You must get to the root. When you know that something is bad for you, and you know that what you're doing is unhealthy right and you still do it anyways there's something deeper, there's always something deeper. But what happens as a child, is when those things happen, your brain literally cannot make sense of them. So, you look to escape and at six that's tonka trucks. At 36 that's tequila. What I'd come to find is, I was never able to completely give up drinking because I was always trying to give up drinking. And so, I wrote this article, "How were you able to stop drinking?" I said, “ I stopped trying to stop drinking." If you are someone who has gone through addiction, there is a difference between worldly shame and godly grief. Yes. Worldly shame beats yourself up, and I beat myself up for years. And you know what I did with that worldly shame? I drank it away. Like I just kept going back to the bottle, right? But when I finally got to the point of godly grief, that very quickly led me to repentance. I think an overarching message is don't fall under the lie that you have to do this recovery journey alone because Satan thrives in isolating us, but that could be AA, it could be celebrate recovery, it could be a therapist, it could be a church mentor, but please share it with a trusted individual. Millions of people have gotten sober without Jesus, but you're not going to live the most flourishing and fulfilled life without Jesus and that's what I want for you, and I'm telling you that's available on the other side. Recommended Resources: Confessions of a Christian Alcoholic: A Candid Conversation on Drinking, Addiction, and How to Break Free by Jonathon M. Seidl Finding Rest: A Survivor’s Guide to Navigating the Valleys of Anxiety, Faith, and Life by Jonathon Seidl and Kirk Cameron Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson Hope Prevails Bible Study by Dr. Michelle Bengtson Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Jon Seidl: Website / Instagram / Facebook / X Connect with Dr. Bengtson: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Guest: Jonathon M. Seidl has been telling stories his whole life. In fact, he’s written over 10,000 of them, first after helping start a successful news website and then as the editor in chief of the popular nonprofit I Am Second. He’s the author of the new book Confessions of a Christian Alcoholic, a radically vulnerable story of being the Christian who became an alcoholic and his climb out of addiction and how others can break free from life’s entanglements. He currently runs the popular daily devotional website The Veritas Daily (theveritasdaily.com), where he writes on faith, culture, and addiction while also completing his master’s in theological studies from Southwestern Seminary. Originally from Wisconsin, he lives in Frisco, Texas, with his wife, Brett, and their children, Annie and Jack. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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How to Find True Freedom in Christ
2w ago00:32:27Tap to summarizeEpisode Summary: Have you ever noticed how free you feel when no one’s telling you what to do? Or maybe you wake up in the morning with an appointment free day. The day lays before you and you can do anything you want. I love a day without any expectations in it. I make all these plans to paint or play the piano or read a good book, but then I open YouTube and before I know it, my day of freedom turned into a slog of senseless videos. My day of freedom no longer feels free. The lure of endless entertainment trapped me, and I felt guilty for getting stuck. This lack of freedom shows up in other places like faith, relationships, or even creativity. We want freedom but end up experiencing more pressure and regret. In recognition of Independence Day in the United States, today we’re going to be talking about How to Find True Freedom in Christ. Quotables from the episode: Think about all the ways we save time—we can start our ovens from our smartphones, our fridges send us notifications when we need to replace a filter, and we can set our washing machine apps to send a message to someone to change the loads. These modern features save us time, which technically, gives us more freedom to do other things. But we find ourselves entrapped by our devices. We say we want freedom but end up more stuck. One of the reasons so many Christians love the idea of freedom in Christ, but don’t feel free, is because they struggle with the split-life problem. We live in two realities which are the spiritual reality and the worldly reality. Or an easier way to describe it is we have a church life and an everyday life. Sermons, bible studies, devotions talk about true freedom found in Christ. We talk about sin as the worst form of slavery and Jesus sets us free from it in church. Then, there’s the “rest” of our lives where we look for freedom in self-expression, creativity, free speech, liberation from traditions and societal constraints. We want more stuff and less rules. This kind of freedom avoids commitment and wants as many choices as possible. Modern culture defines freedom as absence of restraint. Freedom in Christ is becoming who Christ intends for us to be. It’s when we make freedom a reason for self-indulgence that we become enslaved to making us the main character of our life instead of God. We are to be in the world and not of the world, but when we separate our church life and everyday life, we suffer the impact of allowing self-indulgence to shape how we read Scripture. That looks like reading Scripture and saying, “God doesn’t really mean that applies to me.” For example, Hebrews 12:1 says, Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us.” It’s easy to find the sin that entangles someone else’s life but excuse it away when we see it in our own life. By nature, we are proud people and don’t like to have our weaknesses highlighted or the struggles we may have. Allowing sin that entangles to stay in our lives doesn’t have to be dramatic rebellion, it can be something small we justify like self-sufficiency instead of complete dependence on God. We experience false freedom when we have spiritual liberation without spiritual transformation. People can receive spiritual freedom through the forgiveness Jesus bought with his blood called justification. Many people think that’s all there is to it, but there’s a transformation over time that happens in a life completely surrendered to God. This is called sanctification. Think of it as justification is the door and sanctification is learning how to live once you walk through the door. And many people who believe in Christ stop at the door. John 8:32 says, “then you will know the truth, and the truth will set you free.” And Romans 6:4 tells us there’s more to do, “We were therefore buried with him through baptism into death in order that, just as Christ was raised from the dead through the glory of the Father, we too may live a new life.” We are set free to live a new life. It’s an ongoing, daily journey. And it’s when we reject the ongoing work of transformation that freedom can feel like a fancy theory instead of daily reality. We want to shift our attention to what Jesus actually means when he says we are free. Jesus sets us free from the power of sin and from the effects of sin on our daily lives. A common mistake we make regarding understanding freedom is misunderstanding what it means to belong to Christ. The Apostle Paul referred to himself as a bondservant in Romans 12:1. This introduced the concept of belonging and ownership. The Greek word for bondservant is doulos. This belonging to God does not mean we are a servant expecting a wage. Receiving a wage is a transaction between employer and employee. Work for rewards. When Paul calls himself a bondservant, he indicates that we are not hired by God; we belong to him. The Christian has nothing to offer the Lord in payment for forgiveness, which means a Christian is totally owned by the Master who bought him with His shed blood on the cross. We are purchased by him and we belong to him. Romans 6:16-18, “Don’t you know that when you offer yourselves to someone as obedient slaves, you are slaves of the one you obey—whether you are slaves to sin, which leads to death, or to obedience, which leads to righteousness? But thanks be to God that, though you used to be slaves to sin, you have come to obey from your heart the pattern of teaching that has now claimed your allegiance. You have been set free from sin and have become slaves to righteousness.” The word slave feels heavy so let’s talk about why Scripture uses it. Romans clearly states that everyone belongs to something. Bondage to sin leads to death. But bondage to Christ leads to life, inheritance, and adoption. Galatians 5:24-25 says, “Those who belong to Christ Jesus have crucified the flesh with its passions and desires. Since we live by the Spirit, let us keep in step with the Spirit.” The biggest struggle I’ve had with experiencing daily freedom is when I’ve resisted letting go of an old habit, identity, or area of control. It’s often been tied to a loss of self, pleasure, or autonomy. When I gave my “leftovers” to my little family and God clearly said they needed my best self. For a time, he called me to lay down my volunteering in the church (I was involved in every area) so I could focus on my littles. I resisted because I didn’t want to lose myself in motherhood, but I underestimated what I gained. I learned that God knows what’s best and he used that time to make me a more well-rounded woman of God. To belong to Christ is not oppressive, but freedom. Jesus set us free from the law of sin and death. Our “bondage” to Christ makes us sons and heirs of the Most High God. As heirs, we partake in that inheritance—eternal life. Everyone is in bondage to either sin and death or Jesus and eternal life. We rebel and refuse to obey him by clinging to our old lives rather than embracing our new life in Christ. First, identify what or who you’re obeying. Are you obeying sin, self, or your Savior? It could be a sinful thought or behavior that pulls you away from freedom in Christ. Self-care can slide into self-obsession if we’re not careful. Or are we walking in step with Jesus? Second, implement the put off/put on practice. Ephesians 4:22-23 tells us to put off our old way of living which was corrupted by deceitful desires and to be made new in the attitude of your minds. Third, replace habits. Replacing habits happens when we set our hearts and mind on seeking Jesus Christ. Develop the habits of compassion, kindness, humility, gentleness, patience, forgiveness, and love. Fourth, live from identity and not effort. “…for we know that our old self was crucified with him so that the body ruled by sin might be done away with, that we should no longer be slaves to sin because anyone who has died has been set free from sin.” (Romans 6:6-7). Freedom isn’t doing whatever you want. It’s about surrendering control of every part of your life such as what you say and how you say it. Or what we watch. It’s also about being aware of your thoughts and bringing them in line with what honors God and brings him glory. Freedom is becoming who you were redeemed to be. A child of God living a righteous life. Scripture References: Galatians 5:1 “It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.” John 8:32 “then you will know the truth, and the truth will set you free.” Romans 6:4 “We were therefore buried with him through baptism into death in order that, just as Christ was raised from the dead through the glory of the Father, we too may live a new life.” Romans 6:16-18 “Don’t you know that when you offer yourselves to someone as obedient slaves, you are slaves of the one you obey—whether you are slaves to sin, which leads to death...
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How to Overcome the Lasting Damage of Trauma Through God’s Word
3w ago00:28:43Tap to summarizeEpisode Summary: Have you ever wondered why trauma seems to leave lasting marks on your mind, heart, and even relationships? In today's conversation, I sit down with Dr. J. Otis Ledbetter, author of Set Free, Released from the Damage of Trauma, to uncover how we can overcome the destructive effects of trauma and move towards God's peace and restoration. Drawing from scripture and real-life experiences, Dr. Ledbetter reveals how even biblical heroes wrestled with trauma and how we can learn from their stories to create tranquil paths of healing and wholeness. If you've been searching for hope after loss, abuse, crisis, or disappointment, this episode will encourage you that freedom is possible. Today, we're going to be talking about how to overcome the lasting damage of trauma through God's word. Quotables from the episode: Trauma is not the event. Trauma is the chronic reaction to that event. Trauma is ongoing. An event can happen and then it can be in your past. You may never forget it, but it no longer identifies you. And it no longer points the direction that you should go, whether life or death. The first emotion that somebody faces after a traumatic event is fear. Fear leads to anxiety. Anxiety leads to mood swings. Mood swings will lead you into isolation. Isolation brings the worst. It brings hopelessness. And it brings despair, and loss of purpose. The truth is what heals. God does not heal deceit. He heals truth. The one word for parents to pass a heritage to their children their faith, is intentionality. Just do something. Don't think it can be done by accident. Be intentional. The trauma of the unknown is, I think, the most garden variety trauma you can have. Don't leave out the spiritual because there is a God who loves you and he is a God of hope. God knows us so intimately that he knows what we need and willingly provides it. God says, come to me if you're heavy laden. I'll give you rest. He didn't say I'll rescue you. He's not going to rescue you. But he's going to give you a place of rest. Scripture References: Isaiah 61:1—“He has sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to those who are bound.” Psalm 40:2 (NIV) – “He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.” Joel 2:25 (ESV) – “I will restore to you the years that the swarming locust has eaten.” Recommended Resources: Set Free, Released from the Damage of Trauma by Dr. J. Otis Ledbetter Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson Hope Prevails Bible Study by Dr. Michelle Bengtson Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Dr. J. Otis Ledbetter: Website / Facebook / X Connect with Dr. Bengtson: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Guest: Otis Ledbetter lives in Clovis, California, with his wife Gail. He is an author, conference speaker, and the Lead Pastor at Sonrise Church. He holds a Doctor of Ministry degree from Liberty University’s Theological Seminary. He and Gail have three grown children and twelve grandchildren. He has written numerous articles for magazines and specializes in Heritage Builders workshops nationally and internationally, which teach parents and grandparents the spiritual, emotional, and social components of the heritage they are passing to the next generation. His books include Your Heritage, In the Secret Place, Soul Hunger : Satisfy Your Heart’s Deepest Longing, and his latest 2022 release Set Free: Released from the Damage of Trauma. He has been featured on numerous radio and television broadcasts. His book Your Heritage was distributed as a premium offer on Billy Graham’s Hour of Decision. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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When Father’s Day Is Complicated: How to Heal from Wounds and Discover God as the Perfect Father
4w ago00:17:02Tap to summarizeEpisode Summary: Father’s Day can be a complicated day—one that quietly reopens wounds many people work hard to keep closed. While social media fills with tributes to loving dads, laughter around backyard grills, and heartfelt cards, there are countless individuals listening today who feel something very different: grief over a father who has died, sadness for a relationship that never was, pain from abandonment or abuse, or longing for a father they never knew. If Father’s Day brings mixed emotions, confusion, or even dread, I want you to know - you are not alone, and there is nothing wrong with you. On this episode of Your Hope-Filled Perspective, we will gently explore why Father’s Day can be emotionally charged, how our experiences with our earthly fathers shape our emotional and spiritual lives, and - most importantly - how healing is possible. We will talk about how God meets us in the complexity, how He reveals Himself as the perfect Father when human fathers fall short, and how your story does not end with the wounds you’ve endured. We are talking about When Father’s Day Is Complicated: How to Heal from Wounds and Discover God as the Perfect Father Quotables from the episode: For many people, Father's Day isn't just a holiday. It's a trigger. Scripture reminds us that God is not intimidated by our complicated emotions. He invites honesty, not performance. That doesn't mean you're weak. It means you're human. Many people don't realize that their struggle to experience God as loving isn't a spiritual failure. It's often a relational wound. Recognizing this connection isn't about blaming. It's about understanding. One of the most important healing steps is learning to separate who God is from who your father was. God does not inherit the flaws of human fathers. Healing begins when we allow God to redefine fatherhood for us. God does not merely fill the gap. He heals the wound. Healing doesn't erase the past, but it loosens its grip. You are seen by a Father who delights in you, not because of what you do, but because of who you are. Scripture References: Matthew 7:9–11 “Which of you, if his son asks for bread, will give him a stone? Or if he asks for a fish, will give him a snake? So if you who are evil know how to give good gifts to your children, how much more will your Father in heaven give good things to those who ask Him!” Psalm 27:10 – “Though my father and mother forsake me, the Lord will receive me.” Psalm 68:5 – that He is “A father to the fatherless, a defender of widows, is God in His holy dwelling.” Recommended Resources: Free Stress-Response Personality Assessment Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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How to Help a Loved One Who Is Struggling with PTSD: What to Do and What Not to Do
Jun 1100:32:01Tap to summarizeEpisode Summary: When someone you love is living with PTSD, it can leave you feeling helpless, confused, and afraid of saying or doing the wrong thing. You want to help—but what if your well-intended words make things worse? In honor of PTSD Awareness Month, Rev. Jessica Van Roekel and I address the questions so many caregivers, spouses, friends, and family members quietly ask: How do I support someone with PTSD? What helps? What hurts? And how do I walk with them without losing myself? This conversation offers practical guidance, psychological insight, and biblical hope for anyone loving someone through trauma. On a recent episode of Your Hope-Filled Perspective, I offered an episode discussing Understanding PTSD: What it Is, What It Isn't, and How God Meets Us in the Aftermath of Trauma. We are continuing this important discussion with How to Help a Loved One Who Is Struggling with PTSD: What to Do and What Not to Do. Quotables from the Episode: PTSD is not a character issue or a lack of effort. It's a nervous system injury. What looks like withdrawal, irritability, or emotional distance is often the brain doing its best to keep a person safe. Change does not mean broken beyond repair. The brain is wounded, but it's also capable of healing. When we name trauma responses accurately, we reduce shame and increase compassion. PTSD behaviors are not about a lack of love. They're about a lack of felt safety. A regulated nervous system helps regulate another nervous system. You don't have to fix the trauma, but your calm, consistent presence communicates safety. Validation quiets the brain's alarm system and reduces emotional intensity. Trauma healing doesn't follow a timeline. It follows safety. Loving someone with PTSD is not about doing everything right. It's about doing your best with compassion. Scripture References: Romans 15:1 “We who are strong ought to bear with the failings of the weak and not to please ourselves.” Isaiah 42:3 “A bruised reed he will not break, and a faintly burning wick he will not quench.” Ecclesiastes 4:9–10 “Two are better than one… If either of them falls down, one can help the other up.” Recommended Resources: Reframing Rejection: How Looking Through a Different Lens Changes Everything By Jessica Van Roekel Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson Hope Prevails Bible Study by Dr. Michelle Bengtson Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Rev. Jessica Van Roekel: Website / Instagram / Facebook Connect with Dr. Bengtson: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Co-Host: Jessica Van Roekel is a worship leader, speaker, and writer who believes that through Jesus, personal histories don’t need to define the present or determine the future. She inspires, encourages, and equips others to look at life through the lenses of hope, trust, and God’s transforming grace. Jessica lives in rural Iowa surrounded by wide open spaces which remind her of God’s expansive love. She loves fun earrings, good coffee, and connecting with others. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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Understanding PTSD: What It Is, What It Isn’t, and How God Meets Us in the Aftermath of Trauma
Jun 400:24:31Tap to summarizeEpisode Summary: What if the reactions you’ve judged yourself for—your hypervigilance, emotional numbness, sudden panic, or exhaustion—aren’t signs of spiritual weakness or personal failure, but evidence of a brain that has been doing everything it can to keep you alive? Post-Traumatic Stress Disorder, or PTSD, is one of the most misunderstood mental health conditions, especially within faith communities. Today on Your Hope-Filled Perspective, we are going to gently untangle what PTSD truly is, what it is not, and how God meets us not just in the trauma itself—but in the long, tender aftermath that follows. Today, in honor of PTSD Awareness Month, we’re going to talk about Understanding PTSD: What It Is, What It Isn’t, and How God Meets Us in the Aftermath of Trauma. Quotables from the episode: PTSD is not a failure of faith. It is the result of a nervous system that adapted to survive overwhelming circumstances." Your trauma responses are not moral failures. They are survival responses. The body remembers what the mind would rather forget. The same brain that learned to protect you can also learn safety again. God does not rush the healing He Himself designed to unfold gently. God is not disappointed by your symptoms. He is present in your healing. Scripture never teaches that faith erases biology. Your faith resides in your heart and mind, but trauma often lives in the body. And God cares about both. Healing from PTSD does not mean erasing your story. It means integrating it. Your trauma may have changed you, but it does not disqualify you. Scripture References: Lamentations 3:31–32 “For the Lord will not cast off forever… He will show compassion.” 2 Corinthians 4:16 “Though outwardly we are wasting away, yet inwardly we are being renewed day by day.” Recommended Resources: Free Stress-Response Personality Assessment Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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How to Hold On to Hope in a World Full of Fear and Despair
May 2800:38:49Tap to summarizeEpisode Summary: Have you ever felt like life knocked you down so hard you weren’t sure you’d ever get back up again? Today’s guest, Greg J. Horn, knows that kind of pain firsthand. After losing three close friends to suicide and experiencing the devastating collapse of his own business, marriage, and home—all within 24 hours—Greg was left at rock bottom. But God met him there. From that place of brokenness, a new ministry was born: Hope is Here. Today on Your Hope-Filled Perspective, Greg shares how to move from fear to hope, how gratitude can transform our outlook, and how we can live each day with a renewed sense of purpose. Quotables from the episode: I lost my business, my home, and my marriage in about a 24-hour period and I’ll say it, I was hopeless. Honestly, my faith in Jesus is what really kept me alive during that season.” Fear, we see it, but so many times it’s not real. Even though I did feel fearful, I could stay hopeful as I read God’s Word and didn’t give in to my feelings of fear. Biblical hope is when you say, ‘God, even though I don’t see You working, and I don’t feel You working, I’m going to trust You because You are my source of hope.’ I can tell you now on the other side of it, 20 years later, that all things do work together.” No matter how hopeless it may look, no matter how hopeless it may feel, God truly will use all of it for His glory. As I leaned into Jesus, He slowly but surely started healing the broken pieces of my heart and my mind. You have to choose to be resilient, but with Jesus’ help you can do that. Instead of asking why so much, say, ‘God, what do You want me to learn from this, and how can I be a blessing to other people through it?’ God, through this process, gave me an acronym when I started Hope Is Here, the word HOPE: H-Hold On --everything can change in 24 hours. I mean, something can change for the better. Yes, it can change for the worse, just like my situation did, but just to simply hold on. know God may show up in a way that'll just blow your mind and give you hope, even though things seem hopeless at the time. O-Open up to at least one person--So many times the enemy lies to it and just says, you know, this is hopeless, you're never going to climb out of this situation. And I'm thankful that I was able to open up the others and tell them when I was hopeless and having suicidal thoughts. And that was just amazing the difference that made. Once again, Jesus modeled that when he asked Peter, James, and John, hey man, I've got this overwhelming situation. P-shift your perspective and do something different/put yourself in a new environment E-Expect to see change Scripture References: Romans 15:13 (NIV) “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” Psalm 27:7 "The Lord is my strength and my shield. My heart trusts in you, Lord, and I am helped." Proverbs 3:5-6 “Trust in the Lord with all your heart and lean not on your own understanding but in all your ways acknowledge God and he will make your path straight.” Psalm 118:24 “"This is the day the Lord has made. I shall be glad and rejoice in it.” Galatians 6:9 “"Do not grow weary and doing good, for at the proper time you will reap a harvest if you do not give up." Proverbs 11:25 “Those who refresh others will be refreshed.” Lamentations 3:21–23 (NIV) “Yet this I call to mind and therefore I have hope: Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.” Recommended Resources: Hope is Here Today Radio Show and Podcast, WJMM 99.1FM 8:15am and 12:45pm daily Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson Hope Prevails Bible Study by Dr. Michelle Bengtson Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Greg Horn: Website / Instagram / Facebook / YouTube / X Connect with Dr. Bengtson: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Guest: Greg Horn is best known as an encourager, coach, motivator, and speaker. He speaks regularly to organizations, civic groups and churches on the topics of fear, gratitude, and hope. He also hosts the radio show and podcast, Hope is Here, that broadcasts daily, Monday through Friday on multiple radio stations in Central Kentucky. His ministry, Hope is Here, began in December 2017 from a holy discontent that was growing within in him after losing three friends to suicide. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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How to Break Free from Shame and Embrace Who God Says You Are
May 2100:30:48Tap to summarizeEpisode Summary: Shame is one of the most powerful and painful emotions we experience, often leaving us feeling unworthy, unseen, and disconnected from God and others. But what if both neuroscience and Scripture revealed a pathway out of shame and into healing? In this hope-filled episode of Your Hope-Filled Perspective, I’m joined by cohost Jessica Van Roekel to unpack how shame affects the brain, body, and spirit and how God’s truth can rewire our thinking, renew our identity, and restore our relationships. If you’ve ever wrestled with feelings of not being enough, this conversation will offer both the science and biblical encouragement you need to break free from shame and embrace who God says you are. Quotables from the episode: Shame is a heavy burden that whispers lies about our worth and keeps us stuck in cycles of fear, hiding, and disconnection. Yet both science and Scripture point us toward freedom. God’s truth can rewire negative thought patterns, renew your sense of identity, and restore your relationship with Him and others. When shame is triggered, we don’t just feel bad—we literally lose access to clear thinking. That’s why people spiral, ruminate, and get stuck. The fascinating part is this: neuroscience shows that shame isn’t just an emotion—It affects our nervous system, our relationships, and even our physical health. Guilt and shame are very different. Guilt says, ‘I did something wrong.’ Shame says, ‘I am something wrong.’ Shame is the enemy’s weapon to distort our identity and keep us from God’s love and community. But notice what God did. He came looking for them. He clothed them. That’s a picture of His heart. He moves toward us in our shame. When shame whispers, ‘You’re not enough,’ the cross declares, ‘You are covered. You are loved. You are free.’ What’s beautiful is that neuroscience confirms what Scripture has always said—connection heals shame. Shame may be loud, but it is not your identity. Your mistakes, your past, your wounds—they don’t define you. God does. And He says you are chosen, beloved, forgiven, and free. Scripture References: Psalm 34:5 “Those who look to him are radiant; their faces are never covered with shame. Isaiah 54:4 “Do not be afraid; you will not be put to shame. Do not fear disgrace; you will not be humiliated.” Romans 8:1 “There is therefore now no condemnation for those who are in Christ Jesus.” Zephaniah 3:17 “The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.” Recommended Resources: Reframing Rejection: How Looking Through a Different Lens Changes Everything By Jessica Van Roekel Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson Hope Prevails Bible Study by Dr. Michelle Bengtson Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Rev. Jessica Van Roekel: Website / Instagram / Facebook Connect with Dr. Bengtson: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Co-Host: Jessica Van Roekel is a worship leader, speaker, and writer who believes that through Jesus, personal histories don’t need to define the present or determine the future. She inspires, encourages, and equips others to look at life through the lenses of hope, trust, and God’s transforming grace. Jessica lives in rural Iowa surrounded by wide open spaces which remind her of God’s expansive love. She loves fun earrings, good coffee, and connecting with others. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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How to Manage Intrusive Thoughts Through Biblical Truth & Brain Science
May 1400:23:27Tap to summarizeEpisode Summary: If you’ve ever felt ambushed by intrusive thoughts, unwanted mental spirals, or the kind of anxious loops that hijack your peace, you’re not alone—and you’re not powerless. In this episode of Your Hope-Filled Perspective, we’re diving into the intersection of biblical truth and brain science, exploring how God designed your mind, why intrusive thoughts show up, and how to interrupt them with evidence-based strategies and Scripture-anchored truth. Whether you struggle with anxiety, guilt, catastrophizing, or “what-if” thinking, you’ll learn practical, hope-filled tools to renew your mind, reclaim your thought life, and experience the calm your soul has been craving. In honor of mental health awareness month, today we’re going to talk about How to Manage Intrusive Thoughts Through Biblical Truth & Brain Science. Quotables from the episode: You are not at the mercy of your mind. A thought is not a fact. A thought is not a sin. A thought is not your identity. A thought is not your destiny. The amygdala can’t tell the difference between a genuine threat, a hypothetical threat, or a lie masquerading as danger. Romans 12:2 isn’t metaphor, it’s biology: ‘Be transformed by the renewing of your mind.’ You can’t control the first thought, but you can control the next one. Intrusive thoughts thrive in internal chaos; they shrink in stillness. This is just a thought, not a truth, and not a command. You cannot ‘stop thinking’ your way out of intrusive thoughts; you must redirect them. When the body calms down, the amygdala shuts off, and intrusive thoughts lose their volume. You are not losing your mind. You are learning to renew it. Scripture References: Romans 12:2 “Be transformed by the renewing of your mind.” 2 Corinthians 10:5 “Take every thought captive.” Colossians 3:2 “Set your mind on things above.” Psalm 46:10 “Be still, and know that I am God.” Philippians 4:8 “Whatever is true… think about such things.” Romans 8:6 “The mind controlled by the Spirit is life and peace” Psalm 46:1 “God is my refuge and strength, a very present help in trouble.” Romans 8:1 “There is no condemnation for those in Christ Jesus.” 2 Corinthians 12:9 “My grace is sufficient for you.” 1 John 4:18 “Perfect love casts out fear.” Matthew 6:34 “Do not worry about tomorrow.” Philippians 1:6 “He who began a good work in you will carry it to completion.” Recommended Resources: Free Stress-Response Personality Assessment Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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How to Have Honest Conversations with God When You Don’t Know What to Say
May 700:28:13Tap to summarizeEpisode Summary: In the chaos of life—when the bills pile up, when fear creeps in, or even when joy overflows—sometimes the words just don’t come. That’s where prayer steps in, grounding us in God’s presence and reminding us we’re never alone. On this episode of Your Hope-Filled Perspective, in honor of the National Day of Prayer, I’m talking with Tama Fortner, bestselling author of over sixty books, about her newest release Prayers for Each Moment. This powerful book offers heartfelt conversations with God for real-life situations, helping us move beyond scripted words into authentic, soul-deep connection. Whether you’re struggling to pray or simply longing for a deeper rhythm of communion with God, this conversation will meet you right where you are. Quotables from the episode: Prayer is one of the greatest gifts God has given us, yet for many of us, it can also feel like one of the hardest disciplines to practice consistently. Do we have the right words? Are we doing it "enough"? And how do we bring our real struggles and everyday moments before a holy God? Today’s guest, Tama Fortner, award-winning and bestselling author of Prayers for Each Moment: 100 Conversations with God About Real Life and Real Stuff, joins us to remind us that prayer isn’t about performance—it’s about relationship. Together we’ll explore how prayer can be both an invitation and a lifeline, and how it connects our everyday lives to God’s extraordinary love. I've also seen it play out in the lives of others and some of the comments and feedback that I've gotten is an uncomfortableness with prayer. We hear these beautiful public prayers in our churches, in different venues, and they're wonderful, and they're beautiful, and necessary, and needed, but they can also be a little bit intimidating. We get this notion that we have to have the right setting, the right words, that it has to be a certain structure, a certain time of day, and it doesn't. It doesn't. It just has to have a heart that's turned to God. I think that gets it in our way a lot. Prayer is a conversation, and we never want to minimize that we're talking to the God of all creation. We never want to make it an unholy space or lessen the holiness of his invitation, but we also don't have to be intimidated by it. We don't have to figure out exactly the right words. We don't have to have ourselves all cleaned up and perfected before we come to him. So, it's a willingness to reframe prayer as that conversation. And so, we're turning to him maybe with half form sentences in the middle of doing something else. I need God in every moment of my life. And the prayer without ceasing, something that I've come to realize reading some, some books like Brother Lawrence and then just some life experiences is that prayer may not always look like what we think it will look like. Maybe what we've been led or taught or grown up seeing it. It's not always head bowed, and eyes closed and stillness. Sometimes it's going for a walk. Sometimes it's a really quick prayer while you're on the run. But most of all, whether we use words or not in our prayers, it is a heart that's turned toward God, ready to listen, ready to be led. Isn't it wonderful that he is bending down his ear to listen whenever we approach him with a heart of prayer. And I love that we never get a busy signal. You know, I'm not a big one for talking on the telephone, but it can be frustrating when you need to get hold of someone, and you get that voicemail. And you have to wait for a response, but we never have to wait on that response from God, because he is always attentive to our prayers. I don't know what to pray. And I struggled, as you talked about earlier, with some doubts. But there are those verses where the man brings his son to Jesus, to heal, and Jesus says, "Do you believe?" And the man says, "I believe, but help my unbelief." Because even when we're struggling, even when we're doubting, even when we don't know what to pray, as long as we are taking those struggles and doubts to God, oh my goodness, His love and grace meets us in that moment. And our prayers don't always have to have words. God wants to hear from you. God wants to speak into your life. Take a moment, and I know you're busy, so, it doesn't even have to be a moment of stillness, but take a moment and have a conversation with him, and then take one more moment and let him have a conversation with you. Scripture References: Psalm 116:2 NIV “Because he turned his ear to me, I will call on him as long as I live.” Romans 8:34 “Christ Jesus is the one who died—more than that, who was raised—who is at the right hand of God, who indeed is interceding for us.” Recommended Resources: Prayers for Each Moment by Tama Fortner Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson Hope Prevails Bible Study by Dr. Michelle Bengtson Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Tama Fortner: Website / Instagram / Facebook / LinkedIn Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Guest: Tama Fortner is an ECPA award-winning and bestselling author with more than sixty titles to her credit, including Everyday Joys Devotional and Simply Christmas. Tama has collaborated with some of the biggest names in Christian publishing to create inspirational books for all ages. But her greatest accomplishments happen in a happy little home on the outskirts of Nashville, Tennessee, where she lives with her family and two feisty little pups who are convinced, they’re people too. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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