Podcast
Awakening Aphrodite
Hosted by Amy Fournier · EN
Get ready to be inspired to live a healthy, fit and empowered life! In this podcast, you'll find resources to harmonize your masculine and feminine energies to connect to your intuition and magic. Give your mind and spirit a boost through nutrition, exercise, mindset, and lifestyle choices so you can live from a trustworthy source of power. If you want to feel calm, confident, and RADIANT, tune in! I am Amy Fournier and I have been in holistic health and fitness for the past 30+ years, and now here to share my knowledge and that of my magnetic guests with YOU!
Website https://amyfournier.com/
30episodes
Episodes
Newest firstAll episodes
278. Kundalini Awakening and Meeting The Divine Through Erotic Union with Dr. Joanna Kujawa
Feb 1001:33:32Tap to summarizeWelcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Featured Guest: Dr. Joanna KujawaDr. Joanna Kujawa is an author, scholar and spiritual detective. She received her BA and MA from the Pontifical Institute for Medieval Studies at the University of Toronto, Canada, and her PhD from Monash University, Melbourne, Australia. She is also the author of Alien Goddess: UFOs and the Goddesses of Ascension and The Other Goddess: Mary Magdalene and the Goddesses of Eros and Secret Knowledge. Dr. Joanna is not only a scholar but also a fearless spiritual detective unearthing mysteries that challenge conventional narratives. Her journey began in communist Poland with $20 and a borrowed suitcase. She first moved to Sweden then Paris, France, and Canada where she received 3 university degrees at the Pontifical Institute for Medieval Studies at the University of Toronto. She then traveled through Asia and moved to Australia where she completed her PhD at Monash University in Melbourne. As an active academic for over 20 years, she uses her scholarly training to investigate topics other academics often pass over such as what is the nature of UFO experiences. She now lives in subtropical Australia with her handsome man and their border collie, Charlotte.Products Mentioned in This Episode:Amy's favorite red light therapy, SaunaSpace: Go to https://amyfournier.com/sauna-space for coupon code!Shop all of Amy’s curated favorite products (with discounts!): 👉https://amyfournier.com/recommended-products/If you enjoyed this episode be sure to check out:140. Life Beyond The Senses: Sex Magick, Mystery Schools, the Occult & Secret Societies with Allen Greenfield218. The World Beyond Perception and the Destiny of Feminine Energy with Dr. Ibrahim Karim148. The Origins of Life Force & Feminine Energy Like You've Never Heard Before | Dr. Ibrahim KarimAudio Timestamps:00:00 Intro17:19 Joanna’s Awakening33:58 Feminine Vessel47:08 Physical & Spiritual Shifts57:49 Sexuality & Religion01:09:53 Goddess Archetype01:16:35 Mary Magdalene01:21:28 Awakening Within01:30:27 ClosingStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood is open for applications: https://amyfournier.com/contact/Connect With Amy:Website: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.comJoanna's BooksAlien Goddess: https://www.amazon.com/Alien-Goddess-UFOs-Goddesses-Ascension/dp/1958921742The Other Goddess: https://www.amazon.com/Other-Goddess-Magdalene-Goddesses-Knowledge/dp/1945026847/ref=sr_1_1?crid=2FMU5RDONZ8AS&dib=eyJ2IjoiMSJ9.lUGEI65mAq9YwDoZbaeJQHqDq15cSdg_p3ZdWHFF3o8.d73xiYhfEc7eK3G-9mGxYZoZTxnjKKgxnaGLr-eSbOw&dib_tag=se&keywords=the+other+goddess+by+joanna+kujawa&qid=1771195114&s=books&sprefix=the+other+goddess+by+joanna+kujawa%2Cstripbooks%2C162&sr=1-1
Transcribe →277. Environmental Rhythms, The Power of Words, Rites of Passage & Bridging Ancient Traditions to Modern Life
Jan 2701:33:02Tap to summarizeWelcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Featured Guest: Dr. Enolia Harris PedroDr. Enolia Harris Pedro is a respected Grandmother, Elder, and Modern-Day Medicine Woman who carries the wisdom of both ancient traditions and modern wellness practices. With decades of experience in energy medicine and holistic healing, her life’s work is dedicated to guiding others toward balance, vitality, and self-mastery.Products Mentioned in This EpisodeShop Amy’s curated favorite products (with discounts!): 👉https://amyfournier.com/recommended-products/If you enjoyed this episode be sure to check out:268. The Journey Back To The Feminine: From NYC To Africa with Medicine Woman Dr. Enolia Harris Pedro198. The 24 Hour Body Clock: Getting In Sync With Your Natural Rhythm79. Wisdom For Inner Peace From Native American Shaman & Medicine Man Bear Heart with Molly Larkin93. Making Sense of Womanhood and Menopause with Midwife, Author and Healer Susan Wilson25. The 3 Phases of the Feminine, Working with Triple Goddess Energy, Moon Cycles, and Entering into the Age of Aquarius with Dr. Christine PageAudio Timestamps:00:00 Introduction to Energy Beings01:23 Welcome to Awakening Aphrodite01:50 Introducing Dr. Enolia Harris Pedro02:32 The Importance of Rhythms03:29 The Power of Words and Listening05:15 Ancient Wisdom and Modern Times07:53 New Additions to the E-Store11:06 Living in Sync with Your Environment51:04 Mastering Self and Honoring Others51:28 The Triangle of Disempowerment51:46 The Art of Holding Space53:58 The Revelation of Self-Reflection56:19 The Importance of Noticing01:01:39 The Power of Gestation01:05:40 Ancient Wisdom in Modern Times01:05:50 The Need for Rites of Passage01:08:07 The Role of Mystery Schools01:17:46 Amplifying Women's Voices01:19:32 Final Thoughts and ResourcesStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.comGuest Contact InfoWebsite: https://enolia.live/Instagram: https://www.instagram.com/enoliaempowers/?hl=enLinkTree: https://linktr.ee/Enoliaempowers
Transcribe →276. EMF Solutions, Anti-Aging & Sleep: How to Protect Your Health and Still Live In a Wireless World with Anthony Smith
Jan 1301:19:34Tap to summarizeWelcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Featured Guest: Anthony SmithAnthony Smith is the Chief Operating Officer and co-founder of EMFSafe, makers of the EMFSafe EMF Remote Cut Off Switch that helps people dramatically reduce EMF exposure in their homes, especially where they sleep. After starting his career with British Airways in the UK, Anthony moved to the US and built a diverse background as a professional photographer, web designer, and product developer in sales and marketing for health related products, before dedicating over a decade to hands-on EMF mitigation. Inspired by watching family and friends with significant health challenges find relief through “alternative” tools like red light therapy and EMF reduction when conventional routes fell short, and shaped by his years in pastoral ministry roles in Oregon, Anthony now focuses on educating people about the often ignored “dark side” of modern technology and how simple, decentralized solutions can transform their homes into true healing spaces.Products Related/Mentioned in This EpisodeShop Amy’s curated favorite products for the Holidays (with discounts!): https://amyfournier.com/recommended-products/Shop EMFsafe products & use coupon “AMY10” to save 10% on your purchases!https://amyfournier.com/emfsafe/Check Out Amy's Sacral & Heart Guided Video Meditation: https://amyfournier.com/heart-sacral-meditation/Episodes Related/Mentioned in This Episode:116. The Biology of Femininity and EMFs With Dr. Elizabeth Plourde C.L.S., NCMP, PhD (Part I)266. Electroculture, EMFs, Red Light, and Maximizing Mitochondria with Biologist Carrie Bennett263. Why Light Is the Most Overlooked Nutrient with Dr. Alexis CowanTimestamps:00:00 Intro09:48 Anthony’s Background10:58 Red Light Therapy11:49 EMF Basics14:05 EMF & Health26:12 Reduce Exposure29:09 Sleep Sanctuary32:17 Home EMF Testing48:25 Vehicle & WiFi EMF53:21 Grounding Methods01:01:15 Success Stories01:15:46 Wrap-UpStay Connected & Support the Show!If this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.comGuest Contact Infoanthony@emfsafeinc.comwww.LiveEMFSafe.com
Transcribe →275. Closing the 9 Year & Stepping Into the 10: Five Soul Lessons to Carry Into 2026
Dec 3000:55:07Tap to summarizeWelcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Products Related/Mentioned in This EpisodeShop Amy’s curated favorite products for the Holidays (with discounts!): 👉https://amyfournier.com/recommended-products/Episodes Related/Mentioned in This Episode:213. The Year of the 8: Perspectives from Numerology, Astrology and the Tarot83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman249. 25 Simple Ways To Improve Your Health This Year That Don't Cost Money with Marjory Wildcraft216. The Wheel of the Year: Ancestral Wisdom & Rituals To Get In Sync with The Seasons and NatureTimestamps:00:00 Intro04:51 Reflecting On 202509:15 Confidence Lessons26:45 Energy Awareness31:57 Nervous System Care35:30 Teaching & Joy41:36 Vision For 202649:42 Sleep & Skin Tips53:30 Closing ThoughtsStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.com
Transcribe →274. Winter Solstice Wisdom, Sacred Darkness & Conscious Love with Dr. Edmund Knighton (Part II)
Dec 1601:57:38Tap to summarizeWelcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Featured Guest: Dr. Edmund KnightonToday’s guest is someone I am so excited to introduce you to—because his work lives right at the sacred intersection of the divine feminine and the conscious masculine, which, as you know, is right in the heart of what we explore on this show. Dr. Edmund Knighton is a clinical psychologist, somatic educator, and deeply intuitive guide who’s spent the last 20+ years helping people reclaim their wholeness—by integrating the often divided energies of feminine receptivity and masculine presence. His unique background weaves together trauma-informed neuroscience, depth psychology, and mythopoetic wisdom, all in service of helping individuals live more embodied, heart-centered, and soul-aligned lives.Products Related/Mentioned in This EpisodeShop Amy’s curated favorite products for the Holidays (with discounts!): 👉https://amyfournier.com/recommended-products/Check Out My Guided Video Meditation: https://amyfournier.com/heart-sacral-meditation/Episodes Related/Mentioned in This Episode:271. Spiritual Intercourse: Integrating Feminine Receptivity and Masculine Presence with Dr. Edmund Knighton245. Winter Solstice Wisdom and The 13 Sacred Nights with Lara J. Day216. The Wheel of the Year: Ancestral Wisdom & Rituals To Get In Sync with The Seasons and NatureAudio Timestamps:00:00 Intro08:44 Welcome09:49 Winter10:56 Advent22:30 Relationships30:54 Self-Acceptance42:53 Triggers48:37 Self-Discovery01:02:58 Balance01:03:59 Christ Consciousness01:10:41 Dating01:35:18 Holy Nights01:53:24 ClosingStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.comGuest Contact InfoWebsite: edmundknighton.com
Transcribe →273. 17+ Fabulous & Easy Gift Ideas for Someone You Truly Care About
Dec 1300:21:04Tap to summarizeProducts Related/Mentioned in This EpisodeShop Amy’s curated favorite products (with discounts!): 👉https://amyfournier.com/recommended-products/Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Products Related/Mentioned in This EpisodeShop Amy’s curated favorite products (with discounts!): 👉https://amyfournier.com/recommended-products/Stay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.com
Transcribe →272. Feeling Lost, Depleted & Burned Out? The 7 Types of Sacred Rest That Will Rejuvenate Your Life Force with Adrianne Wagner
Dec 201:14:47Tap to summarizeWelcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy’s curated favorite products (with discounts!): 👉https://amyfournier.com/recommended-products/Listening To Smile Music: https://amyfournier.com/listening-to-smile/Core Harmonizer: https://amyfournier.com/the-core-harmonizer/Episodes Related/Mentioned in This Episode:144. Fast Friday: 12 Steps To Self Care & Fulfilling Your Highest Potential in the 5th Dimension32. How to Create Healthy Boundaries, Deal with Overwhelm and Stress, Navigate Self-Care, and Emotional Responsibility and Feelings in Relationships with Sarri Gilman38. Finding Authenticity, Setting Personal Boundaries and Facing Your Fears of The Unknown73. Your Personal Sound Track for Self-Care: Restoring Balance and Getting Harmonized with the Transformative Power of Sound, Frequency and Music with Ian Morris30. Controlling Mood, Energy, Aging & Weight Loss By Getting Good Quality Sleep and Rest: Foundations in Fitness Fat Loss Guide Part 6 of a 10-Part SeriesAudio Timestamps:00:00 Intro09:46 Adrianne Wagner’s Journey & Burnout Pivot16:06 Values, Authenticity & Leadership29:26 Identities, Burnout & Community35:26 The Concept of Sacred Rest43:34 Creative Rest & Right-Brain Activities46:54 Rediscovering Your Inner Artist50:36 Finding Your “Unicorn Space”52:37 Sensory Rest & Sound Therapy59:57 Self-Compassion & Humor01:09:20 Applying Sacred Rest DailyStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.comGuest Contact InfoLinkedIn: Adrianne Wagner
Transcribe →271. Spiritual Intercourse: Integrating Feminine Receptivity and Masculine Presence with Dr. Edmund Knighton
Nov 1802:09:26Tap to summarizeWelcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Featured Guest: Dr. Edmund KnightonToday’s guest is someone I am so excited to introduce you to—because his work lives right at the sacred intersection of the divine feminine and the conscious masculine, which, as you know, is right in the heart of what we explore on this show. Dr. Edmund Knighton is a clinical psychologist, somatic educator, and deeply intuitive guide who’s spent the last 20+ years helping people reclaim their wholeness—by integrating the often divided energies of feminine receptivity and masculine presence. His unique background weaves together trauma-informed neuroscience, depth psychology, and mythopoetic wisdom, all in service of helping individuals live more embodied, heart-centered, and soul-aligned lives.Products Related/Mentioned in This EpisodeShop Amy’s curated favorite products (with discounts!): 👉https://amyfournier.com/recommended-products/Riman Skin Care & Makeup: https://amyfournier.com/riman/Episodes Related/Mentioned in This Episode98. Waking Up from the Industrialized Food Coma with Be Here Farm + Nature Founder Jared Pickard218. The World Beyond Perception and the Destiny of Feminine Energy with Dr. Ibrahim Karim148. The Origins of Life Force & Feminine Energy Like You've Never Heard Before with Dr.Ibrahim Karim of BioGeomtry130. Cultivating Your Warrior Spirit with Dr. Keith Witt, Clinical Psychologist, the School of Love127. The Driven Woman: Embracing your Genetic Strengths, Self-Worth and Career-Family Paradox with Mother, Writer and Driven Coach, Meghan Terwilliger93. Making Sense of Womanhood, Modern Life, Rites of Passage and Menopause Truths with Midwife, Author and Healer Susan WillsonAudio Timestamps:00:00 Intro10:37 Welcome Dr. Edmond 12:36 Collaborations & Upcoming Events 14:28 What Are Darkness Retreats? 16:11 Insights from the Darkness 19:11 Balancing Masculine & Feminine Energies 38:46 Teaching Boys About Femininity 58:11 Breaking Gender Norms 01:00:52 Influential Books & Authors 01:05:08 Women’s Role in History 01:06:36 Mystery Teachings & Spirituality 01:20:22 Men’s Emotional Healing 01:33:31 Feminine as a Guide 01:35:59 Masculine–Feminine Dynamics 01:39:06 Embracing Feminine Power 01:47:11 Darkness Retreat Reflections 01:57:38 Final ThoughtsStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.comGuest Contact InfoWebsite: edmundknighton.com
Transcribe →270. What You Don't Know About Human Hair: Ancient Symbolism, History, Superstitions & Cultural Significance
Nov 400:30:28Tap to summarizeWelcome to Awakening Aphrodite — the podcast that helps you harmonize and align your masculine and feminine energy, awaken your true power and be more fit in body, mind and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with a variety of guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.In this first episode of her new mini-series, Amy shares the rich history and symbolic meanings of hair across various cultures. You will learn ancient myths and beliefs, such as those from Egyptian, Greek, and Christian traditions, that imbue hair with spiritual and mystical powers. In this episode, she references Barbara G. Walker's 'The Woman's Encyclopedia of Myths and Secrets' to discuss how hair has been used in rituals, as a symbol of fertility, protection, and power, and how it retains significant cultural and personal importance today. Shop all of Amy’s curated favorite products with discount coupons!: 👉https://amyfournier.com/recommended-products/If you enjoyed this episode be sure to also check out:191. Fast Friday: The Divine Feminine Essence Series: Helen of Troy & Joan of ArcTimestamps:00:00 Intro01:05 Mini-Series Intro03:47 Hair in Ancient Cultures05:35 Hair in Myth & Religion10:15 Hair and Witchcraft14:11 Hair Through History27:04 Reflections on HairStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.com
Transcribe →264. Embracing Natural Healing with Angie Tomky: A Journey Back to Our Roots
Aug 12, 202500:56:07Tap to summarizeWelcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Thank you for being part of this beautiful journey. Let’s dive in.Featured Guest: Angie TomkyToday’s guest is Angie — founder of Back to Our Roots and a passionate advocate for natural healing. After struggling with her own health and finding no relief in conventional medicine, Angie turned to herbal remedies and holistic practices, studying under renowned experts like Barbara O’Neill.In this episode, we dive deep into Angie’s inspiring journey and the powerful lessons she’s learned about gut health, detoxing, hormone balance, and the art of creating tinctures. You’ll hear how she transformed her passion into a thriving online business that helps others return to nature for healing and empowerment.Products Mentioned in This EpisodeBack To Our Roots: https://amyfournier.com/back-to-our-roots-222/ Shop Amy’s curated favorite products (with discounts!): 👉 https://amyfournier.com/recommended-products/If You Enjoyed This Episode, Check Out:222. Chewing the Phat: Skincare, SmartLard and Loving Pigs with Charles Mayfield of Farrow Skincare 241. Detoxifying Forever Chemicals and Dreaming again with MasterPeace and Matthew Hazen 104. Herbal Wisdom and the Medicinal Magic of our Planet with Judith Berger, Herbalist & AuthorAudio Timestamps00:00 – Intro 08:02 – Angie’s Health Journey 09:14 – Discovering Natural Remedies 12:54 – Turning Passion Into A Business 21:18 – Toxins, Detox & Healing 24:01 – Herbal Remedies & Tips 30:27 – How To Make Tinctures 36:14 – Salves & Infused Oils 40:16 – Hormone Balance Support 46:14 – Story Behind Back To Our Roots 52:23 – Where To Find Angie’s ProductsStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.com YouTube: Awakening Aphrodite Podcast / FitAmyTV Instagram: @fitamytv Facebook: Amy Fournier Email: amy@amyfournier.comGuest Contact InfoWebsite: https://backtoourroots222.com/Instagram: https://www.instagram.com/btor222/
Transcribe →