Podcast
Be Still Be Aware
Hosted by Still Aware · EN
Join our host Claire Foord, CEO and Founder of Still Aware, in a series where nothing's off-limits, chatting with special guests and sharing peoples perspectives on everything conception, pregnancy and birth.We cover things you might not know about yet, and topics that some consider taboo. From maternity choices, improving your pregnancy bliss, and 'what's your normal' from periods to postpartum, to the new research and what that means for you, and adverse outcomes and stillbirth - we'll try to leave no stone unturned. Fortnightly episodes with new and familiar guests. Be part of the conversation and join us for a thought-provoking series, sharing information we all deserve to know and understand.
10episodes
Episodes
Newest firstAll episodes
Prof. Vicki Flenady, Leigh Brezler & Dr. Miranda Davies-Tuck | Lets Talk Research | with Claire Foord
Jun 15, 202100:55:17Tap to summarizeIn today's episode we chat virtually with a host of industry experts and friends of Still Aware to talk about all things research. Along with Claire, on today's episode we have Professor Vicki Flenady, the Director of the NHMRC/Centre of Research Excellence in Stillbirth, Leigh Brezler, CEO of the Stillbirth Foundation Australia, and Dr Miranda Davies-Tuck, a NHMRC/Stillbirth CRE Postdoctoral Research Fellow and Perinatal Epidemiologist at the Hudson Institute of Medical Research (Ritchie Centre).We have a wealth of knowledge 'in the room' today so this episode is not to be missed. Some key takeaways are:– The importance of research– Understanding research in Australia; and– Stillbirth research and the road ahead. On behalf of Still Aware we thank these three marvelous ladies for taking the time out to come and speak to us today. Your contribution to stillbirth research is helping save the littlest lives every day, and we are honored to have you a part of our program.- Claire xSpecial thanks to Variety SA for sponsoring this episode.Want to suggest a guest or topic? Contact social@stillaware.org to get in touch. We welcome your feedback.Want to support Still Aware? Head to stillaware.org/donate to support this podcast. -----------------------------Series: Be Still Be AwareEpisode: Let's Talk Pelvic FloorGuest: Professor Vicki Flenady, Leigh Brezler, Dr Miranda Davies-TuckHost: Claire FoordDirected by: Jordan Carr Produced by: Still AwareVideography: Andrea Rizos & Kenneth AguarinoSound: Lance Brooks
Transcribe →Lauren Hewes & Emma Cransberg | Let's Talk Pelvic Floor | with Claire Foord
May 16, 202100:48:36Tap to summarizeIn today's episode we chat virtual with Emma Cransberg and Lauren Hewes about all things pelvic floor! Both Lauren (who you may recognize from our previous episode) and Emma are extremely knowledgeable in all things health, fitness, and physio, so today you'll get an in-depth understanding of not just what is a pelvic floor, but how to do pelvic floor exercises, what changes to expect during pregnancy, and much more. This episode is particularly useful for those who are expecting or planning for a pregnancy. Thank you ladies for being on today's episode and sharing your knowledge with our community! If you have any questions for Emma & Lauren, please get in touch with us at hello@stillaware.org.- Claire xSpecial thanks to Variety SA for sponsoring this episode.Want to suggest a guest or topic? Contact social@stillaware.org to get in touch. We welcome your feedback.Want to support Still Aware? Head to stillaware.org/donate to support this podcast. -----------------------------Series: Be Still Be AwareEpisode: Let's Talk Pelvic FloorGuest: Lauren Hewes and Emma CransbergHost: Claire FoordDirected by: Jordan Carr Produced by: Still AwareVideography: Andrea Rizos & Kenneth AguarinoSound: Lance Brooks
Transcribe →Lauren Hewes | Let's Talk Pregnancy & Loss | with Claire Foord
May 3, 202101:11:05Tap to summarizeIn today's episode we chat virtually with mother, pilates instructor, post-natal exercise consultant, and conversation starter, Lauren Hewes. Lauren shares with us her personal journey through her pregnancy, as well as the heartbreaking loss of her beautiful baby, Alex. We also delve deep into topics such as:• Physical exercise and healing.• Tiny steps to feel your body after loss, and;• Connecting with your body after birth regardless of the outcome. Thank you so, so much for taking the time to be with us Lauren, and for your ongoing support here at Still Aware. If you have any questions for Lauren or would like to get in touch, just head over to www.tinyladder.com.au. Thank you for being with us today- Claire xSpecial thanks to Variety SA for sponsoring this episode.Want to suggest a guest or topic? Contact social@stillaware.org to get in touch. We welcome your feedback.Want to support Still Aware? Head to stillaware.org/donate to support this podcast. -----------------------------Series: Be Still Be AwareEpisode: Let's Talk StillbirthGuest: Lauren HewesHost: Claire FoordDirected by: Jordan Carr Produced by: Still AwareVideography: Andrea Rizos & Kenneth AguarinoSound: Lance Brooks
Transcribe →Bianca | Let's Talk Yoga | with Claire Foord
Apr 30, 202100:41:43Tap to summarizeAdd Blurb
Transcribe →Emma Bowes | Let's Talk Stillbirth | with Claire Foord
Apr 15, 202101:03:52Tap to summarizeIn today's episode we delve deep with Emma Bowes. Emma shares with us her personal journey with her beautiful daughter Elke, who was tragically born still at 36 weeks. Some topics we touch on today are:• Stillbirth, and what it is like to introduce your baby to their siblings.• How to make memories with your baby• What hindsight can teach us about pregnancy• The power within, and;• How to communicate with your baby in pregnancy. For those that don't know, Emma also ran a fundraiser for Still Aware this year. With the help of friends, family, and her community she was able to raise over $22,000 for Still Aware – a monumental achievement! Emma is a Member of our Still Aware 100 Voices Program in honour of Elke, and we cannot express enough how grateful we are to have her as part of our community, and all she has done for not only us, but stillbirth awareness at large. Thank you for being with us today Emma,- Claire xSpecial thanks to Variety SA for sponsoring this episode.Want to suggest a guest or topic? Contact social@stillaware.org to get in touch. We welcome your feedback.Want to support Still Aware? Head to stillaware.org/donate to support this podcast. -----------------------------Series: Be Still Be AwareEpisode: Let's Talk StillbirthGuest: Emma BowesHost: Claire FoordDirected by: Jordan Carr Produced by: Still AwareVideography: Andrea Rizos & Kenneth AguarinoSound: Lance Brooks
Transcribe →Danielle | Let's Talk Loss, Research, & Stigma | with Claire Foord
Apr 1, 202101:02:07Tap to summarizeIn this episode, we talk with mother, wife, advocate, academic, volunteer, consumer advisory board member, AND our long time friend Dr. Danielle Pollock. Some key takeaways you'll be able to listen in on today are:- Danielle & baby Sophia's story- Pregnancy after loss- How to advocate for yourself in pregnancy- What is stigma in stillbirth?- How to cope with stigma- How does stigma affect the community at large?For many years Danielle has graced Still Aware with her knowledge, guidance, and support, and we are forever grateful to have had her on the podcast today. Thank you, Danielle! Special thanks to Variety SA for sponsoring this episode!Want to suggest a guest or topic? Contact social@stillaware.org to get in touch. We welcome your feedback.Want to support Still Aware? Head to stillaware.org/donate to support this podcast. -----------------------------Series: Be Still Be AwareEpisode: Let's Talk Let's Talk Loss, Research, & StigmaGuest: Danielle PollockHost: Claire FoordDirected by: Jordan Carr Produced by: Still AwareVideography: Andrea Rizos & Kenneth AguarinoSound: Lance Brooks
Transcribe →Jamie Logan | Let's Talk Hypnotherapy | with Claire Foord
Mar 15, 202100:45:49Tap to summarizeToday Claire chats with mother, midwife, and owner of Bump & Mind, Jamie Logan. We are extremely grateful to have Jamie on the show not just because she is a long-time friend and volunteer of Still Aware, but her knowledge and experience in midwifery and hypnotherapy will be hugely valuable for all listeners of this episode, particularly those who are expecting. Today we discuss:• All things calm birth, hypnobirthing, and beyond.• How to connect with your body and baby in pregnancy• Useful tools for self-hypnosis in pregnancy and your birthing experience• Being prepared, and how to be prepared in pregnancy• Plus a special guided meditation for all listeners. Thank you, Jamie and Bump & Mind. We can't thank you enough for all of your support over the years, and we encourage all listeners who might like to learn more about hypnobirthing to visit www.bumpandmind.com.au.Special thanks to Variety SA for sponsoring this episode!Want to suggest a guest or topic? Contact social@stillaware.org to get in touch. We welcome your feedback.-----------------------------Series: Be Still Be AwareEpisode: Let's Talk HypnotherapyGuest: Jamie LoganHost: Claire FoordDirected by: Jordan Carr Produced by: Still AwareVideography: Andrea Rizos & Kenneth AguarinoSound: Lance Brooks
Transcribe →Mary Coustas | Lets Talk IVF & Stillbirth | with Claire Foord
Mar 1, 202100:58:42Tap to summarizeWelcome to Episode 11 of Be Still Be Aware as we chat with our friend Mary Coustas. Otherwise known as 'Effie' from her previous roles in television and comedy, Mary is a remarkable woman and her story is not to be missed. In this episode we speak about:- Mary's journey through IVF and what it means to face attempt after attempt. - Stillbirth, and what to do when your life is turned upside-down. - How to find love amongst grief, and;- Hope, and life after loss. Thank you Mary for joining us on the podcast, and for continuing to be a fighting voice for the stillbirth community. Your story is truly remarkable, and one that will no doubt help others in our Still Aware community and beyond. Claire x_________________________Series: Be Still Be AwareEpisode: Let's Talk IVF & StillbirthGuest: Mary CoustasHost: Claire FoordDirected by: Jordan Carr & Claire FoordProduced by: Still AwareVideography: Andrea Rizos & Kenneth AguarinoSound: Lance BrooksSpecial thanks to Variety SA
Transcribe →Bree Amer | Let's Talk Loss | with Claire Foord
Feb 15, 202100:44:54Tap to summarizeHow do you advocate for your baby when no-one listens? How should we communicate with our care providers during pregnancy? How do you find joy after a loss? We answer all of these questions are more as Claire chats with mother, media personality, and advocate Bree Amer. This conversation is not to be missed for any expectant parent!Thank you for joining us Bree, and special thank you to Variety SA for sponsoring this episode. _______________________________________________________________Series: Be Still Be AwareEpisode: Let's Talk Stillbirth & CommunicationGuest: Bree AmerHost: Claire FoordDirected by: Jordan Carr Produced by: Still AwareVideography: Andrea RizosSound: Lance Brooks
Transcribe →Nerida Box | Lets Talk Stillbirth, Pregnancy & Family | with Claire Foord
Jan 31, 202100:48:35Tap to summarizeIn this episode we chat with mum, wife, advocate, and sister to Still Aware CEO Claire, Nerida Box, as we shed light on stillbirth from the perspective of family. Some topics we chat about today are:- What is it like to watch a sibling/family member lose their baby to stillbirth?- How do you support a loved one through pregnancy loss?- Following your intuition in pregnancy- How to advocate for yourself in pregnancyWe also chat about Nerida's own pregnancy journey which is full ups and downs and everything in between. Thank you, Nerida for being apart of this podcast episode and your continued support to Still Aware's cause. Your sister,Claire x_________________________Series: Be Still Be AwareEpisode: Let's Talk Stillbirth & FamilyGuest: Nerida FoordHost: Claire FoordDirected by: Jordan Carr & Claire FoordProduced by: Still AwareVideography: Andrea RizosSound: Lance BrooksSpecial thanks to Variety SA
Transcribe →