If you are new to Breathe 4 Life & Breathwork please check out Episode 1 first so that you are informed and prepared for this journey. Also, please consult your medical provider before starting Breathwork to ensure that it’s safe for you to participate.

IMPORTANT: If you are/think you may be pregnant or have a severe, uncontrolled physical or medical health condition, or are prone to/have a history of osteoporosis, this practice is NOT recommended.

Breathe 4 Healing Offenses Part 5

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