Podcast
Don't Settle Squad
Hosted by Mark McCourt · EN
Weekly wisdom & insights to help you live true to yourself and reach your potential.
Physical Freedom | Mental Freedom | Lifestyle Design
Lack of education keeps you in the dark.
Wisdom is the way out.
@guywhodidntsettle on all socials
Physical Freedom | Mental Freedom | Lifestyle Design
Lack of education keeps you in the dark.
Wisdom is the way out.
@guywhodidntsettle on all socials
10episodes
Episodes
Newest firstAll episodes
#79 - Discipline Equals Freedom
Jun 1700:19:08Tap to summarizeMost people think discipline takes away from your life, but the truth is it gives you any freedom you want Adopting the discipline equals freedom mentality changed my life. It can do the same for you In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself
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#78 - Sword Making: The Improvement Process Explained
Jun 9, 202500:09:38Tap to summarizeMost people don’t understand the improvement process and this holds them back The analogy of sword making is one of the most effective analogies that helped me In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself
Transcribe →#77 - The Irish Open (My First Jiu-Jitsu Competition in 4 Years)
Jun 2, 202500:18:56Tap to summarizeA recap of the day and my takeaways from it In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself
Transcribe →#76 - The Permission of Others: A Roadblock To Your Greatness
May 26, 202500:14:25Tap to summarizeWe subconsciously wait for approval or permission from others to be our best selves In this episode I’ll show you how this happens, and how to overcome it In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself
Transcribe →#75 - The 40% Rule: Hidden Potential In All Humans
May 19, 202500:16:38Tap to summarizeIn this episode I discuss the 40% rule made popular by David Goggins There’s more in you than you know. I’ve experienced it, and ’ll show you how to prove it to yourself In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself
Transcribe →#74 - Effective Strength Training From Anywhere
Apr 28, 202500:16:24Tap to summarizeIn this episode I discuss two strength methods I am currently using These can be done in the gym or at home In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself
Transcribe →#73 - Use The Fall To Rebuild
Apr 21, 202500:10:59Tap to summarizeWe all fall in life. That’s guaranteed. But how you rebuild is up to you After the latest ankle injury, I’ll show you my process to not only rebuild, but come back better In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself
Transcribe →#72 - Expect the Unexpected
Apr 14, 202500:13:32Tap to summarizeI announced I’m going to compete in BJJ for the first time in 4 years, then the next day at training my ankle pops I expect the unexpected so it doesn’t phase me. In this episode I’ll show you how to become anti-fragile too In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself
Transcribe →#71 - Why I'm Going to Compete Again In Jiu-Jitsu
Apr 7, 202500:22:40Tap to summarizeIt’s been nearly 4 years since I last competed in Jiu-Jitsu In this episode I’ll explain the internal & external reasons why I’m going to compete again In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself
Transcribe →#70 - Perspective Training Will Change Your Life
Mar 31, 202500:18:44Tap to summarizePerspective change leads to behaviour change, and you behave your way to success or failure one day at a time This shows how your perspective is crucial to your life trajectory, and it can be trained like anything else. I’ll show you 3 ways to train your perspective in this episode Mobility For Jiu-Jitsu Class - Saturday 11.30am at Brazier Jiu-Jitsu (Inchicore) Physical Freedom Program: 1) Membership (self-guided with group call) 2) 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself
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