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In this episode of Eat Sleep Run Repeat, we’re joined by Australian endurance athlete Steve McKenna — an Ironman champion who has transitioned into elite marathon running, clocking a 2:16 marathon.

We talk through his journey from long-course triathlon to competing at the front of major marathons, including the training, mindset, and race strategies required to perform at a high level.

We also dive into his running brand, NERD Belts, and what it’s like building a business alongside elite endurance sport.

If you’re into marathon training, Ironman, or endurance performance, this episode is packed with insights.

Topics include:

• Ironman vs marathon

• Training for a 2:16 marathon

• Race strategy & pacing

• Transitioning from triathlon to running

• Building a running brand

• Endurance mindset

Follow the podcast for weekly episodes.

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