This week on Eat Sleep Run Repeat we unpack two massive weeks of training, marathon prep, fatigue, motivation and everything in between.

Nathan talks about getting an epidural for his hip (which honestly sounded terrifying), how the recovery is going and what it means for training moving forward. Steve is deep in the miles and makes a huge claim… that the Thursday Degani’s run group might actually be the greatest group run on earth.

We break down why this Brisbane running crew has become such a vibe, why community running is exploding right now and how social run clubs are changing the sport. Plus… we finish the episode with the now legendary AI-generated Degani’s theme song.

If you’re into marathon training, running culture, social run clubs, long runs, race prep, Hyrox, endurance sport, Australian running podcasts, Brisbane running, recovery, injuries, motivation or just love the chaos of run group life — this one’s for you.

Topics include:

- Marathon training

- Brisbane running scene

- Degani’s Thursday run club

- Running motivation

- Hip injury recovery

- Epidural experience

- Long run chats

- Australian running culture

- Running community

- Social running boom

- AI music in running culture

- Half marathon & marathon prep

- Recreational runners vs elite mindset

- Running friendships & accountability

Follow / share the podcast if you enjoy the show — it helps massively with the algorithm on Spotify & Apple Podcasts.

Please follow us on Instagram > https://www.instagram.com/eatsleeprunpodcast/

#RunningPodcast #MarathonTraining #RunClub #BrisbaneRunning #RunningCommunity #HalfMarathon #Marathon #RunningMotivation #Hyrox #EatSleepRunRepeat

Hosted on Acast. See acast.com/privacy for more information.