Welcome back to Eat Sleep Run Repeat!

This episode features one of the most unique runners you’ll ever meet—Nick Ghamgosar, better known as The Kilted Runner, the world record holder for the fastest marathon ever run in a traditional Scottish kilt.

We dive into Nick’s incredible running journey, what inspired him to race in full Highland dress, the challenge of chasing a world record, marathon training, race-day mindset, and the stories behind some of his biggest adventures.

Whether you’re training for your first 5K, your next marathon, or simply love hearing inspirational running stories, this episode is packed with motivation, laughs and plenty of insights from an athlete who has literally made history.

In this episode we cover:

• How Nick became The Kilted Runner

• Breaking the world record in a traditional Scottish kilt

• Marathon training and race preparation

• Mental toughness and motivation

• Race-day nutrition and pacing

• Favourite races and memorable moments

• Advice for runners of every level

• The running community and why it keeps us coming back

If you enjoy the podcast, please follow, rate and review us on Spotify or Apple Podcasts—it really helps more runners discover the show.

Follow Eat Sleep Run Repeat for weekly running conversations, race recaps, training advice and inspiring stories from runners around Australia and the world.

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