
Hosted by Pam Laricchia · EN

For this week’s episode, we’re sharing the next Foundations episode of the Living Joyfully Podcast with Pam and Anna, Boundaries, Comfort Zones, and Capacity. The idea of boundaries comes up pretty often in conventional circles, often through the lens of self-care, encouraging people to set boundaries with their kids, their partners, their parents, and so forth, and to stay strong in defending them. But in this episode, we’re digging into the language of boundaries and exploring some alternative ways of communicating our needs and learning about the important people in our lives. We hope today’s episode sparks some fun insights for you! THINGS WE MENTION IN THIS EPISODE The Living Joyfully Shop – books, courses, including Four Pillars of Unschooling and Navigating Conflict, coaching calls, and more! Want the full collection of Living Joyfully Foundations podcast episodes as an audiobook (and the transcripts edited into an ebook)? Find them here in the Shop! We invite you to join us in The Living Joyfully Network, a wonderful online community for parents to connect and engage in candid conversations about living and learning through the lens of unschooling. This month, we’re talking about seasons—in unschooling and in life. Come and be part of the conversation! Sign up to our mailing list to receive The Living Joyfully Dispatch, our biweekly email newsletter, and get a free copy of Pam’s intro to unschooling ebook, What is Unschooling? Listen to our conversation on YouTube. Follow @exploringunschooling on Instagram. Follow @pamlaricchia on Instagram and Facebook. Check out our website, livingjoyfully.ca for more information about navigating relationships and exploring unschooling. EPISODE QUESTIONS Think of a boundary you hold right now with your partner or a close friend. What might be gained from having some conversations around it? Might it give them some more helpful information about you? Could it help you feel more seen and heard in the relationship? How does the idea of using comfort zones to better understand and communicate your needs land with you? How often do you operate outside of your capacity to thrive? Can you think of times that you didn’t trust someone else’s definition of their capacity? How did it play out? Did it impact your relationship? TRANSCRIPT PAM: Hello and welcome to the Living Joyfully podcast. We are happy you’re interested in exploring relationships with us, who we are in them, out of them, and what that means for how we move through the world. And in today’s episode, we are going to talk about boundaries, comfort zones, and capacity. And it may end up being a bit longer than usual, but we are really excited to have this conversation. There are some big paradigm shifts around these ideas that can really have a positive impact on your relationships. Now, our focus with this podcast is on cultivating connected, trusting, and respectful relationships with our partner, with our children, with anyone we choose to have that level of a relationship with. And we soon discover that that means deeply understanding ourselves so that we can more gracefully navigate the edges where we engage with others. So, that’s really the foundation of this conversation. And to start with, let’s dive into the idea of boundaries, because it comes up pretty often in conventional circles, often through the lens of self-care, encouraging individuals to set strong boundaries with their partners, for their parents, to set boundaries with their kids, and just to stay strong in defending them. And the motivation behind that idea makes a lot of sense. It’s to encourage us to not be manipulated into doing things that we don’t want to do. That makes a lot of sense. But the solution proposed of setting and defending boundaries can often create challenges and disconnection in our relationship. Can’t it? ANNA: Yes! I just don’t find the boundary language particularly helpful. So, the energy of it feels very final and it has this feeling of drawing a line in the sand and, “I’m going to defend that line to the death,” and also that somehow, I’m letting myself down if I don’t uphold it, which is just this double whammy coming at us. PAM: Exactly. ANNA: So, the alternative I found is to look at the moment in front of me, to be honest about where I am, what I can do in that moment, because it changes. There are things we can’t anticipate about the situations we’re faced with. And I think, especially with my loved ones, I want to have an energy of curiosity and connection. Standing on the other side of an intensely drawn boundary just doesn’t have the same feel to me. And this could be a language thing. I’m definitely a word person and I tend to respond energetically to words. So, I look to my language to help me cultivate the energy I want to bring and the person I want to be in a situation. That’s why these words are important to me and why I really love teasing apart these nuances. PAM: Yes, yes. I find it very helpful to consider my language, as well, including the language I use when thinking or talking to myself. When I use the word “boundaries,” does it mean a hard stop to me? When I envision someone approaching it and approaching me, am I looking at the line or am I looking at the person? Because what a pre-drawn line doesn’t do is consider the context of the moment. Am I feeling resourced and centered? Are they? How’s our day been going? What does their request look like through their eyes? What does it look like through my eyes? What constraints may be at play? Can we get curious together about ways to navigate it this time? Because I think one of the things we worry about is, if I do it this time, I’ll have to do it every time. “There’s that boundary. I moved that boundary and now it’s forever there.” But that is not true. We are not giving tacit permission forever more. We’re chatting with them about this particular moment and that is how we learn more about each other. ANNA: Oh my gosh. Exactly. And keeping in mind that context keeps it from feeling arbitrary to the other person involved as well. We’re reacting together to the context of the situation, and that’s where the learning’s happening. And I do think boundaries can have a place when we’re faced with toxic relationships. This can be friends or even family from our family of origin. When a relationship is harming us, when we find ourselves tied in knots thinking about it, when we see it impacting our mental health or happiness, boundaries can be a helpful step to distance ourselves enough to see the situation more clearly. Even that doesn’t have to be a forever step, but it can be a self-preservation step to gain perspective and to decide if this relationship is one that will work for us going forward. But if we’re choosing to spend our life with someone, I truly believe that boundary language just tends to shut down communication. It doesn’t leave room for finding solutions that feel good to both parties. And I think it’s important to realize that this is not about not expressing or meeting our needs, but when we do it in relationship, it looks so different. If we want to have a consensual relationship where the parties involved are heard and seen and we find agreeable solutions, standing behind a hard boundary can get in the way of that. And I’ve found that I can honor who I am and still be open and curious to finding solutions that feel good to everyone involved. PAM: Yes! I think that is such an important distinction. We’re talking about relationships with the people in our lives with whom we want to cultivate strong, connected, and trusting relationships. So, when it comes to extended family or people at work, a boundary can be a useful tool to quickly communicate our needs to someone. But with those we want a closer and more intimate relationship with, a boundary can get in the way of that. We tend to p...

On this episode of Exploring Unschooling, Pam, Anna, and Erika talk about when school isn’t working. In the northern hemisphere, many children are going “back to school” and so, we wanted to share some thoughts about what can happen when school just isn’t working for your child. In our conversation, we talked about changes you might notice in your child, about the choices that we have when it comes to living and learning, and about the value of community during that big transition away from mainstream schooling. We hope you find our conversation helpful on your unschooling journey and in your relationships! THINGS WE MENTION IN THIS EPISODE The Living Joyfully Shop – books, courses, including Four Pillars of Unschooling and Navigating Conflict, coaching calls, and more! We invite you to join us in The Living Joyfully Network, a wonderful online community for parents to connect and engage in candid conversations about living and learning through the lens of unschooling. This month, we’re talking about seasons—in unschooling and in life. Come and be part of the conversation! Sign up to our mailing list to receive The Living Joyfully Dispatch, our biweekly email newsletter, and get a free copy of Pam’s intro to unschooling ebook, What is Unschooling? Watch the video of our conversation on YouTube. Follow @exploringunschooling on Instagram. Follow @pamlaricchia on Instagram and Facebook. Check out our website, livingjoyfully.ca for more information about navigating relationships and exploring unschooling. So much of what we talk about on this podcast and in the Living Joyfully Network isn’t actually about unschooling. It’s about life. On The Living Joyfully Podcast, Anna Brown and Pam Laricchia talk about life, relationships, and parenting. You can check out the archive here, or find it in your your favorite podcast player. EPISODE TRANSCRIPT PAM: Hello everyone! I’m Pam Laricchia from Living Joyfully, and I’m joined by my co-hosts today, Anna Brown and Erika Ellis. In this episode, we’re going to be talking about what you might do when school isn’t working for your child. But before we dive in, I’d just like to take a moment to invite you to join us in the Living Joyfully Network. There is just so much value in walking alongside others on this journey, particularly any kind of unconventional journey like when school isn’t working for our child, because while everyone’s journey is unique, many of us face similar obstacles and challenges. And that is where the power of community shines in feeling seen and heard by others. In the Network, you can learn from the experiences of other parents on similar journeys, draw inspiration from their a-ha moments, and gain insights from the unique and creative ways they navigate both their own and their family’s needs. To learn more, just follow the link in the show notes or go to livingjoyfullyshop.com and click on Community in the menu. And Anna, would you like to get us started? ANNA: I would. Oh goodness. This topic has been coming up a lot over the last few months, really this year, and we just thought it was important to create a space to talk about it. I’m excited about today, because the truth is school doesn’t work for everyone. Instead of the message that people tend to hear, which is, “There’s something wrong with your child. Let’s do X, Y, or Z to fix your child,” we wanted to say, it’s okay. It’s okay if a particular environment doesn’t work for your child. Parents will tie themselves up in knots trying to make it work and make themselves sick thinking that there’s something wrong with their child or that they’ve done something wrong as a parent, when again, it really just is an environment that doesn’t work for everyone. And when we think about how people are different, which if you’ve been here any amount of time, you know we talk about a lot, it can help so much in this situation. Because we just are so different. Our brains process information differently. We prioritize things differently. We have different sensitivities and capacities and all of it is just fine. The journey is in learning more about ourselves and what we need to thrive. And often that just can’t happen in a one size fits all environment. And honestly, how could one size fit all? We’re so different. It’s amazing that it works as much as it does, and we know there are a lot of issues along the way, even for those where it “works”. I feel like when we think about people and how we work, some people need to move to think, pacing around helps them really solidify an idea. Others like music to help calm a busy mind and that focuses them on the task at hand. Some people like to deep dive into a subject and are not coming up for air for weeks to understand all of the nuances. Others like to flit around and find patterns. They’re pulling from different arenas, to get this bigger web of learning and picture for themselves. None of those types are served in a school environment where it’s, “Sit still. Be quiet. Do this now.” Bell rings, “Do something completely different now.” That’s the way they play the game there. And it doesn’t work for a lot of brains. And as soon as we turn a discerning eye to it, we can see why they need to do it that way. It often boils down to crowd management. And this is not about teachers. Teachers are incredible.They’re devoting their lives to creating a wonderful environment, but it just can’t meet the needs of all children. I mean, it just can’t. So, we see then that it’s not about something being wrong with our child, but it’s more about what our particular child needs to thrive and learn. And it just might not be able to happen in a traditional school environment. The good news is there are options. Whether it’s an alternative school that maybe can address particular needs of a child or homeschooling or unschooling, there are so many different ways to find what works. Because we’re learning creatures. In a safe, affirming environment, we have almost an unlimited capacity to learn. Here, we talk a lot about unschooling, because it is what worked for our families. And I do believe it provides a great environment for us to learn more about ourselves and what we need to thrive. Then with that knowledge, we can take that into all sorts of environments and find our own unique path. I feel passionate about this particular thing because we’ve met so many parents along the way on the Network and in other realms and they are feeling so terrible. And I just want them to know that there’s nothing wrong with a child that doesn’t fit in traditional school. Seeing children shine for being exactly who they are is a beautiful gift that changes that child. And honestly, it changes us, too. And I’m going to even say it changes the world. So, I’m pretty passionate about this. ERIKA: I think it does change the world. I don’t even think that’s an exaggeration. This is such a beautiful topic. I would love to pass along the message that there is nothing wrong with you. There’s nothing wrong with your family. There’s nothing wrong with your child if you’re finding that school is not a fit. It just makes sense. People are so different. It makes sense that the one-size-fits-all model is not going to work. At the beginning of my unschooling journey, and I think for a lot of people, there are these huge paradigm shifts. When you’re first starting to just even consider, “Should I, or can I, opt out of this system?” I remember reading John Holt and reading John Taylor Gatto and really, Gatto in particular is very vehement in his arguments against school. And as someone who went to a lot of school and did very well, I feel like reading those kinds of alternative voices did help me a lot in those beginning days. They helped me to wrap my head around this huge paradigm shift, realizing I didn’t really think about all of those negative pieces when I ...

In this episode, we’re sharing a conversation that Pam had with unschooling dad Alan Marshall in 2018. At the time, Alan was a professional musician and a university music professor with three kids at home. Pam and Alan talked about his family’s journey to unschooling, his eldest’s transition to junior high, ways to approach music lessons, and advice for dads just starting out with unschooling. We hope you enjoy the conversation! QUESTIONS FOR ALAN Can you share with us a bit about you and your family? How did you discover unschooling and how did your family’s choice to embrace unschooling unfold? You’ve been unschooling for almost a decade now. What has surprised you most so far about how unschooling has unfolded in your lives? Your eldest chose to go to junior high school a couple of years ago. How did she find the transition, and have found it challenging to weave school and your unschooling principles together? You’re also a university professor, teaching music, and I’d love to dive into that with you. When a child expresses interest in music or an instrument, so often the first thing parents jump to is lessons. Piano lessons. Guitar lessons. Violin lessons. In your experience, is that the best first step? When a child has expressed an interest in an instrument and parents have rented or purchased one, the conventional advice is for us to strongly encourage them to practice regularly, if not daily. Yet that can soon be met with growing resistance. What are your tips for navigating that situation? In the bigger picture, how do you see unschooling and learning music—or any other art—weaving together? As an unschooling dad, what piece of advice would you like to share with dads who are considering or just starting out on this journey? THINGS WE MENTION IN THIS EPISODE The Living Joyfully Shop – books, courses, including Four Pillars of Unschooling and Navigating Conflict, coaching calls, and more! We invite you to join us in The Living Joyfully Network, a wonderful online community for parents to connect and engage in candid conversations about living and learning through the lens of unschooling. This month, we’re talking about seasons—in unschooling and in life. Come and be part of the conversation! Sign up to our mailing list to receive The Living Joyfully Dispatch, our biweekly email newsletter, and get a free copy of Pam’s intro to unschooling ebook, What is Unschooling? Listen to our conversation on YouTube. Follow @pamlaricchia on Instagram and Facebook. Check out our website, livingjoyfully.ca for more information about navigating relationships and exploring unschooling. TRANSCRIPT PAM: Hi everyone, I’m Pam Laricchia from livingjoyfully.ca and today I’m here with Alan Marshall. Hi Alan! ALAN: Hello. PAM: Hello! Alan is an unschooling dad, a professional musician, and a university professor. I’ve come across him online, and I’m really excited to get to chat with him in person! To get us started … Can you share with us a little bit about you and your family? ALAN: Sure. My wife Melody and I are both musicians, and we have three kids. Our oldest daughter is Adie, our middle daughter is Kate, and our youngest son is Gabriel. They are fourteen, nine, and five years old. We have been unschooling from the very beginning. We started learning about the principles of unschooling back when our oldest, Adie, was first born. And we did a lot of research at that time and decided that we would unschool when she became school age. So, all of our children started unschooling from the beginning of when they would have gone to school, which here, where we live, we live in Oklahoma, is age five. We live in Oklahoma in the US, in a fairly small community, in southeastern Oklahoma. Ada, Oklahoma. How did you come across unschooling, when your first child was born? Or around that time. I’m always curious as to where people actually hear it. ALAN: Around that time, yes. Just a few months old. I had thought about the idea of homeschooling, and so started to do some research online with the idea that we might homeschool. And before too long, came across a lot of resources about unschooling and found that really appealing, and so got a lot of information when our oldest was really young, and started to apply the principles of unschooling very early. For all intents and purposes, from birth, in terms of sleep times and sleep patterns and baby wearing and unlimited nursing and, so, that’s something that’s been part of how we parented from the beginning. PAM: Oh, that’s really wonderful. So when school age came, your days didn’t really change at all, did they? ALAN: No they didn’t at all. Where we live in Oklahoma the school requirements are really easy. You literally don’t have to do anything. You just don’t ever sign up for school, and there’s no other requirements. So, for us, there was really no change that came when they became school age. PAM: And now, you guys have been unschooling for almost a decade. Right? ALAN: Right on 10 years…Yes. PAM: Ah, yay. Good math! ALAN: Our oldest became school age in ‘08. Age five here, compulsory kindergarten. She could have gone to compulsory kindergarten, but that is not required here. What has surprised you the most so far about how unschooling has unfolded in your lives? ALAN: Well, there have been a lot of common surprises as far as how things are for the children. Learning things in ways that my wife and I grew up believing sort of tacitly, aren’t possible. Like learning to read in a week. With our oldest daughter, something that was really surprising for me, even after doing research and understanding the principles behind it, the fact that my daughter just decided to set her own bedtime at a very early age, without being coerced or told or even had it mentioned to her, really, as I pointed to before, was just not on the list of possibilities. But starting at about age seven-ish, seven or eight or so, she just decided that she wanted to go to bed about nine o’clock every night and to wake up at about six in the morning every morning, and that’s what she still does all the time today. The common point of view is that that’s really not possible, that if you let somebody, or a child, stay up as long as they want, they will just stay up late all the time, for their entire life, and then sleep in, unless they’re given a reason not to. But for some people, maybe that’s true, but for her, she prefers to go to bed early and to wake up early. There were some humorous times that we had early on that we would ask if she would be willing to stay up a little later so that we wouldn’t need get up quite so early in the morning, back when we would need to get up with her to be safe, and you had the inconvenience of needing to get up at six in the morning with her, either my wife or I, because that’s what she preferred. PAM: It’s so fun to see how they explore just all their choices, right? All their options and find what is unique to them. I always love hearing about all of the individual kids, because they’ve all hit on things that, like you said, totally unexpected, but they work so well for the individual, don’t they? ALAN: Yeah. And it ended up working great for what she prefers to do and her priorities. It works perfectly for her. I’m kind of a night owl, so it doesn’t always work perfectly for me. We work that out. You had asked what was surprising. Something else I think is surprising and continues to kind of surprise me is kind of how deep school-ish thinking and school-ish thoughts kind of run, for us as the parents. About the time that I think I really understand and really have it all down and feel like I know how unschooling should work—and it is good that I have some confidence having done it for a long time—but I always discover a new schoolish thought, or hear my father speaking, hear my father’s words coming out of my mouth, inadvertently, and have to rededicate myself to thinking differently and to doing things differently. Aga...

For this week’s episode, we’re sharing the next Foundations episode of the Living Joyfully Podcast with Pam and Anna, Consent and Consensual Living. Consent is really the backbone of everything we talk about. Everyone, regardless of age, wants agency. When we can shift away from control, because we truly can’t control other people, we move from a power-over dynamic to a collaboration paradigm, leading to more connected relationships. We hope today’s episode sparks some fun insights for you! THINGS WE MENTION IN THIS EPISODE The Living Joyfully Shop – books, courses, including Four Pillars of Unschooling and Navigating Conflict, coaching calls, and more! Want the full collection of Living Joyfully Foundations podcast episodes as an audiobook (and the transcripts edited into an ebook)? Find them here in the Shop! We invite you to join us in The Living Joyfully Network, a wonderful online community for parents to connect and engage in candid conversations about living and learning through the lens of unschooling. This month, we’re talking about seasons—in unschooling and in life. Come and be part of the conversation! Sign up to our mailing list to receive The Living Joyfully Dispatch, our biweekly email newsletter, and get a free copy of Pam’s intro to unschooling ebook, What is Unschooling? Listen to our conversation on YouTube. Follow @exploringunschooling on Instagram. Follow @pamlaricchia on Instagram and Facebook. Check out our website, livingjoyfully.ca for more information about navigating relationships and exploring unschooling. EPISODE QUESTIONS What does consent mean to you? How do you see it weaving together with agency? Think about a recent argument you had and how you expressed yourself. Could you reframe/reword some of what you said as an “I” message? That can be both less confrontational and more accurate. For example, instead of, “You’re not listening to me!” maybe try, “I don’t feel heard.” Rather than getting stuck in an endless round of “Yes, I am”/”No, you’re not”, it encourages the conversation to go deeper. What barriers do you see to living consensually? How would it feel to just set them aside? This week, practice contemplating the underlying need that your friend or partner is trying to meet through their actions. TRANSCRIPT ANNA: Hello again and welcome to the Living Joyfully Podcast. We’re excited you’re interested in exploring relationships with us, who we are in them, out of them, and what that means for how we move through the world. So, in today’s episode, we’re talking about consent and living consensually, and I have to say, this is one of my very favorite topics. It is really the backbone of everything that we talk about. When we understand that everyone, no matter their age, wants agency, and that we truly have no control over another, we move from a power-over dynamic to a collaboration paradigm. And it’s interesting, because I think intellectually most of us would agree that consent is important, that we should never push past another person’s consent. And yet, in our desire to control outcomes, we often do, and this is especially true for children. And yet, how can we expect children to honor consent as adults if they have never experienced what it means to work together to find solutions to that feel good to both parties? And it comes into play in adult relationships as well, in subtle and sometimes not so subtle ways. We look to change people. We have expectations and agendas that we push without regard for who that person is and what they want and what they value. PAM: Yeah, exactly. And for me, consent and by extension, living consensually, was one of those ideas that once I saw it, I couldn’t unsee it. I soon recognized how often I was trying to very subtly wield control to move through situations in ways that made sense to me, especially interactions with my partner and my kids. And looking through this new lens, I notice now how disconnecting those control tactics were for my relationships. Basically, someone was almost always disappointed or disgruntled in a family of five. But I also observed that many of our interactions were steeped in power. And at their root, they were about me, often very politely, but I was convincing, coercing, or guilting the other person into doing what I wanted them to do. Gee, that calls back to our last episode as well, doesn’t it? ANNA: Yeah. It does! PAM: And I realized how draining that was. My understanding of consent grew exponentially once I realized it wasn’t about me convincing someone to agree to do the things my way. That’s consent, right? Instead, it was so much more about seeing through their eyes and recognizing that there are many valid paths forward, not just mine. Consent meant working together collaboratively to figure out an often new path forward that made sense still and felt good to everyone involved. ANNA: Yeah, right. It definitely hearkens back to that episode and also to when we talked about how different people can be, because when we push our agenda without consideration of how the other person feels or moves through the world, when we have ultimatums or even just expectations that are kindly and politely put out there, we’re taking away that other person’s agency, and that is just not a solid place from which to build a strong relationship. Humans want autonomy. They want to have agency over their lives. So instead, we can learn about one another. We can commit to deeply understanding what makes each of us tick. We can set up an environment where we find solutions to problems together, trusting that we’ll keep at it until both parties feel good about the plan. And that’s really the core of choosing to live consensually. The process involves listening and validating, being able to clearly articulate our own needs, but in “I” messages, not demands. After everyone feels heard and seen, that’s where we can cultivate this open curious mindset, this brainstorming-type idea about how to solve the situation at hand. At that point, we’re all on the same team. We’re working together to solve for all the needs, instead of standing on opposite sides, defending and advocating only for our own needs. And a big part of this is understanding that there are almost always underlying needs at play. So, very often, a conflict is sitting at one level that can feel impossible to solve. One person wants to go out, the other wants to stay home. Where do we go with that? But if we peel back a layer to see the underlying needs, then we have more to work with. We have more options to consider. But we can’t get there if we’re stuck in that place of thinking their actions are about us, if we think our partner is just being difficult, if we’re taking it personally. There are needs on both sides of that argument and understanding those opens up the options. So, maybe one wants to just really see their friends. So, could the friends come over instead? The other had a long day and just needs some downtime. Is allowing a bit more time before going out the fix? Solutions are everywhere when we assume positive intent on all sides and start working together to understand each other and the situation more. That quick reminder that they’re just humans trying to meet a need helps us remain connected and curious. And now we have a puzzle to solve together, instead of two or more people digging in their heels on opposite sides of this surface-level disagreement. PAM: Yes, yes, yes. And, for me, it made all the difference in the world when I felt we were truly all on the same team, trying to figure out a way to move forward that met each of our needs. It was such a big energetic, feeling difference. So, we can just take a moment to envision what that might feel like. So, when each person feels seen and heard and trust that their needs will ultimately be met, it is so energizing. It opens up so many creative possibilities, rather than locking two people, as you said, into that ...

Join Pam, Anna, and Erika to talk about bids for connection. John and Julie Gottman from the Gottman Institute coined the term “bids for connection” to describe many moments through our days when people in our lives try to connect with us. In our conversation, we talked about what those bids can look like (sometimes it doesn’t feel connecting at all!), what turning towards, turning away, and turning against a bid feels like, and we shared lots of examples from our own lives. Getting curious and looking through this new lens can really help strengthen our relationships with the people we love. We hope you find our conversation helpful on your unschooling journey and in your relationships! THINGS WE MENTION IN THIS EPISODE The Living Joyfully Shop – books, courses, including Four Pillars of Unschooling and Navigating Conflict, coaching calls, and more! We invite you to join us in The Living Joyfully Network, a wonderful online community for parents to connect and engage in candid conversations about living and learning through the lens of unschooling. This month, we’re talking about seasons—in unschooling and in life. Come and be part of the conversation! Sign up to our mailing list to receive The Living Joyfully Dispatch, our biweekly email newsletter, and get a free copy of Pam’s intro to unschooling ebook, What is Unschooling? Watch the video of our conversation on YouTube. Follow @exploringunschooling on Instagram. Follow @pamlaricchia on Instagram and Facebook. Check out our website, livingjoyfully.ca for more information about navigating relationships and exploring unschooling. So much of what we talk about on this podcast and in the Living Joyfully Network isn’t actually about unschooling. It’s about life. On The Living Joyfully Podcast, Anna Brown and Pam Laricchia talk about life, relationships, and parenting. You can check out the archive here, or find it in your your favorite podcast player. EPISODE TRANSCRIPT ANNA: Hello and welcome. I’m Anna Brown, and today I’m joined by my co-hosts, Pam Laricchia and Erika Ellis. Hello. And if you are here with us and enjoying the podcast, I invite you to join us at the Living Joyfully Network. It’s such a beautiful, supportive space filled with intentional people exploring ideas and sharing their journeys, and it just fills me up so much and I just want everyone to experience that. You can learn more about the network at the Living Joyfully Shop, which also has resources and support in the forms of books, courses, and coaching as well. You can find the link in the show notes, or you can visit livingjoyfullyshop.com. In today’s podcast, we will be talking about bids for connection. I love this reframe. It has helped me so many times, so I’m really looking forward to this discussion and I think Erika’s gonna get us started. ERIKA: I would love to. I just love this topic so much and I would like to give a brief introduction to the idea of bids for connection. Doctors John and Julie Gottman from the Gottman Institute have been studying relationships for many decades, and they came up with this concept of bids for connection as a way of viewing our interactions with the people we love as opportunities for validation and connection. So a bid for connection is just a little action. Something someone says that indicates that another person would like to connect with us. It could look like someone saying, look at this, or I’m exhausted. Or it could be a hug or a request for help, or a loud sigh. It’s basically an opportunity to make a choice in how we respond and the Gottmans describe three possible directions we could take. So the first is called turning towards, which means enthusiastically meeting the bid with connection, looking towards the person, responding with validation, increasing those feelings of connection. The person is feeling seen and heard, and the relationship is strengthened. The second is called turning away, which could look like just staying mostly unengaged by the bid. So maybe just continuing to look at whatever you were already working on. Glancing up for a second to say, mm-hmm. Or wait a minute. Something like that. Sometimes it feels like this is the best that we can respond in this moment, but over time that type of response will lead to disconnection in the relationship and the person can feel rebuffed or like you’re not very interested in them. And then the third is called turning against, which is usually the result of being in a state of overwhelm. So turning against would look like aggressively rejecting the bid for connection. Like, can’t you see I’m busy? Or, oh, here we go, what now? Or rolling your eyes. So turning against damages the relationship and makes it more likely that the person is not going to make future bids for connection. So I found some examples of what these three options might look like with a couple different bids. So if someone says, can you come here for a minute? Turning towards, might be, sure what’s up? Turning away. Might be, in a minute. I’m almost done with this. And turning against might be, can’t you see? I’m watching the game here. You can imagine how different those three responses would feel. If someone says, whoa, check out that view. Turning towards might be looking at the view and saying, whoa, that’s amazing. And turning away might be like not really looking up at all and saying, mm-hmm. And turning against might be really, you had me look up for that?! I thought that one was kind of an obvious example. But this next one was super interesting. So say if someone says. I’m exhausted. Turning towards might be. Is there anything I can do to help you feel more rested? Turning away might be, I know me too. And turning against might be, you don’t think I’m tired, and so I thought the turning away was more subtle in this case, since basically saying “me too” might feel validating in some ways. But I think the point in turning towards is really to keep the focus on the person who’s making the bid and making sure that they’re validated in their experience first. And so rather than turn it around and immediately make it about both of us being tired, validating them first may feel the most connecting. And one of the aspects that I find so interesting about this topic is just how varied the bids for connection could look like. That sigh just walking in the room and sitting down, getting louder and louder, which some children will do or asking for help. The possibilities are really endless. And there was a great network thread about bids for connection that looked like requests for help getting food, which I think we see a lot with our kids. So anyway, I love this topic and I’m super excited to dive with you both. PAM: Yes. I love this topic too, and I remember so many conversations over the years and the big aha moment for me when we first started using this lens of bids for connection was that defining things that felt like an upset kid or that felt like more of a challenge, right? Just seeing it as the challenge, but then realizing, oh, really, I can frame it as a bid for connection because they’re wanting help with it or maybe they’re expressing more frustration than they really feel because they want to make sure that the bid connects. They’re just trying to get some interaction. So I found that to be a super useful way to look at it. And also, if I ever in the back of my mind said they can do that themselves, why are they asking me to get them a drink or make a sandwich or, pass me that thing that is like five feet from them that they could get up and get, reframing that and understanding that really so often it is more about connecting and interacting with me than it is about the thing. Because they could just get up and get it if it was just about the thing. And just through the experience of responding as it was a bid, turning toward it and seeing how fruitful...

This week, we share a conversation that Pam had with Roya Dedeaux in 2021, diving into her book, Connect with Courage. Roya is a grown unschooler, a marriage and family therapist, and an unschooling mom of three, so she has lots of experience to draw from as she considers how children learn and thrive. In her book, Roya describes the many benefits of supporting our children’s interests and the strong connections between parent and child that those positive interactions cultivate. She also details nineteen different barriers that can arise and walks readers through ways to find solutions. In their conversation, Pam and Roya talked about two of these barriers and how so much of it is our inner, emotional work to do to move past our fears and to a place of connection with our kids. The conversation was energizing! Connect with Courage contains some powerful, life-changing ideas. We hope you enjoy the conversation! QUESTIONS FOR ROYA As a quick refresher, can you share with us a bit about you and your family? What is everybody interested in right now? I’m thrilled to have recently published your book, Connect with Courage: Practical Ways to Release Fear and Find Joy in the Places Your Children Take You. I really love the book, and I think it may well be life-changing for many parents. Let’s start off with this: why is the connection between parent and child so important? When it comes to connecting with our kids through supporting their interests and passions, lots of things can get in our way! And that’s where our work as parents comes in, which is why the many exercises you’ve included to walk parents through these challenges are so helpful. In the book you work through nineteen common barriers, and I thought we could touch on a couple of them here. First, let’s dive into “I don’t understand why they enjoy it.” How can a parent work through that challenge? Another barrier I hear parents complaining about pretty regularly, especially with younger kids, is that the thing their child likes to do is messy. There are a couple of aspects to that, aren’t there? What do you love most about your unschooling lives right now? THINGS WE MENTION IN THIS EPISODE The Living Joyfully Shop – books, courses, including Four Pillars of Unschooling and Navigating Conflict, coaching calls, and more! Roya’s book, Connect with Courage Roya’s earlier podcast episode, Growing Up Unschooling with Roya Dedeaux Roya’s website and Instagram We invite you to join us in The Living Joyfully Network, a wonderful online community for parents to connect and engage in candid conversations about living and learning through the lens of unschooling. This month, we’re talking about seasons—in unschooling and in life. Come and be part of the conversation! Sign up to our mailing list to receive The Living Joyfully Dispatch, our biweekly email newsletter, and get a free copy of Pam’s intro to unschooling ebook, What is Unschooling? Listen to our conversation on YouTube. Follow @pamlaricchia on Instagram and Facebook. Check out our website, livingjoyfully.ca for more information about navigating relationships and exploring unschooling. TRANSCRIPT PAM: Welcome! I’m Pam Laricchia from livingjoyfully.ca and today I’m here with Roya Dedeaux. Hi, Roya! ROYA: Hello, hello! How are you, Pam? PAM: I am very well. Thank you. And, Roya, you were first on the podcast back in 2016, right? We did a Growing Up Unschooling episode, and now I’m very excited to have you back to talk about your new book Connect with Courage. So, to get us started, I thought a refresher would be great. Can you share with us a little bit about you and your family? And what’s everybody into right now? ROYA: Yeah, absolutely. The first thing though, I have to say, is thank you for publishing my book! That’s kind of a big deal and I really, really appreciate not only the time that you spent on it and the editing and the publishing, but also the esteemed company I’m in. It’s very exciting to be up on that list. So, thank you, Pam. PAM: Oh, it was my pleasure. I love this book. I’m so excited to actually talk about it with you! ROYA: So, we are in an interesting transition phase. I’m just coming back from maternity leave. I have a four-month-old now, so I’ve got a seven-year-old, a four-year-old, and a four-month-old. And we’ve been diving into the world of finding babysitters and getting me back to work. As part of that maternity leave, we were able to go on a big, grand, 10-national-park RV trip, which was really exciting. We went to Dinosaur National Monument, because my son is super into everything dinosaur, wants to be a paleontologist. We also moved about five months ago and so, now we have a pool and a trampoline and a new neighborhood to explore. So, it feels like a lot of big muscle movement summer days down here in Southern California, lots of swimming, lots of trampoline, gardening, cooking things and taking them to our neighbors, paying attention to all the birds. We know all the bird drama in the neighborhood. And we downloaded the Audubon app to watch birds. So, some of you listening might be in rural places where this isn’t a shocker, but I’m in Southern California, very close to LA, and so, it’s really fun to have a barn owl swoop down while we’re eating dinner. Lots of that kind of noticing happening. PAM: Oh, that’s wonderful. That’s wonderful. So, dinosaurs, that’s a big thing. Paleontologist in action right now. ROYA: Oh yes. And he got to touch actual dinosaur fossils and talk to very knowledgeable rangers and we saw bison and went in a cave and, oh, it was just an amazing, amazing trip. So, my kids are just living their best little lives. And then, I am up to my eyebrows in getting back into the world of therapy and I also make and sell jewelry and I run online bazaars. So, I’ve been occupied with that in the best way possible. And then, of course, talking about selling the book and making a whole bunch of journals and publishing those on Amazon. PAM: Yeah. Yeah. We’ll definitely put links to that stuff in the show notes, as well. So, let’s dive into your book. As I said, I am really thrilled to have been able to publish that. It was so much fun working with you on that, back and forth, and back and forth, for what seemed like many months as we both had life things come up. It was awesome. That’s one of the reasons why I do love working with unschooling parents, because we have our priorities and yet when we have the time, we dive in deep. It is a lot of fun. But anyway, I think your book will definitely be very life-changing for a lot of parents. In fact, you don’t even specifically talk about unschooling in it, but why I was so excited to work with it is because so much of deschooling is our work to do, parents’ work to do, as they’re exploring what unschooling is and how to just cultivate that lifestyle, that learning lifestyle in their family. So, this book just meshes so well with that whole process. I wanted to start off with a bit about your background and why you wanted to write this book and why connection between the parent and child is so very important. <img loading="lazy" decoding="async" width="600" height="900" src="https://livingjoyfully.ca/wp-content/uploads/2021/07/Connect-with-Courage-Cover-SMALL-WEB.jpg" alt="" class="wp-image-9354" style="width:252px;height:auto" srcset="https://livingjoyfully.ca/wp-content/uploads/2021/07/Connect-with-Courage-Cover-SMALL-WEB.jpg 600w, https://livingjoyfully.ca/wp-content/uploads/2021/07/Connect-with-...

For this week’s episode, we’re sharing the next Foundations episode of the Living Joyfully Podcast with Pam and Anna, Seeing Through Someone Else’s Eyes. “Seeing through someone else’s eyes” is a shift from the typical phrase, “walking in their shoes.” And it’s a valuable paradigm shift to consider when trying to learn more about the people in our lives. By considering people’s unique personalities, interests, and sensitivities, we can better understand their choices and avoid a lot of conflict and misunderstandings. We hope you find this conversation helpful on your unschooling journey and in your relationships! THINGS WE MENTION IN THIS EPISODE The Living Joyfully Shop – books, courses, including Four Pillars of Unschooling and Navigating Conflict, coaching calls, and more! Want the full collection of Living Joyfully Foundations podcast episodes as an audiobook (and the transcripts edited into an ebook)? Find them here in the Shop! We invite you to join us in The Living Joyfully Network, a wonderful online community for parents to connect and engage in candid conversations about living and learning through the lens of unschooling. This month, we’re talking about seasons—in unschooling and in life. Come and be part of the conversation! Sign up to our mailing list to receive The Living Joyfully Dispatch, our biweekly email newsletter, and get a free copy of Pam’s intro to unschooling ebook, What is Unschooling? Listen to our conversation on YouTube. Follow @exploringunschooling on Instagram. Follow @pamlaricchia on Instagram and Facebook. Check out our website, livingjoyfully.ca for more information about navigating relationships and exploring unschooling. EPISODE QUESTIONS Take a moment to think about a close friend or loved one. How would you describe their aspirations and goals, their strengths and weaknesses, and their interests and passions? Pick an issue or challenge you recently navigated with family or friends. What did it look like through your eyes? Now try to see it through the eyes of someone else who was involved. How does it look different? How does it look the same? Why? Remember a time you judged someone else about their choice or decision. Where did that judgment stem from? If you released that judgment and got more curious about why that choice made sense for them, how might things have played out differently? Let’s explore the story of you. What are your current aspirations and goals? Strengths and weaknesses? Interests and passions? How do they inform the day to day choices you make? TRANSCRIPT PAM: Hello and welcome to the Living Joyfully Podcast. We are thrilled you’re interested in exploring relationships with us, who we are in them, out of them, and what that means for how we move through the world. And in today’s episode, we are going to talk about seeing through someone else’s eyes. This was another big paradigm shift for me in how I choose to be in relationship with others, because over the years, I have often heard the advice to walk in the other person’s shoes so that we can better understand them and what they’re experiencing. But I discovered that, for me, that didn’t go quite far enough. So, I put myself in my partner’s shoes or my child’s shoes, see what challenges and constraints they were facing, and come up with what I thought was a great plan for moving forward. And then they didn’t agree. And I was like, “What? Why not? This is perfect!” I just didn’t understand why they wouldn’t follow my suggestions and I judged them negatively for their lack of cooperation. Like, “Let’s move through this, people! Here’s a great way to do it. You’re just being stubborn.” They must see how well my plan would work out. So, when that wasn’t working, I dug into it more. And jumping off what we talked about last week about how different people are in so many ways, I realized that putting myself in someone else’s shoes meant that I was still using my experiences and perspectives, my ways of processing, and my preferred ways of engaging with the world. I was still filtering this new view of the world through the lenses that made sense to me. I discovered that beyond walking in their shoes, I wanted to try seeing through their eyes. Oh my goodness! The picture is so much richer. It holds their experiences and preferences, how they prefer to process information, and how they prefer to engage with the world. It holds their aspirations and goals, their strengths and weaknesses, their interests and passions. And their choices now made so much more sense to me, because I can see how they were the best choices for them. In the same situation, I, in their shoes, may well make a very different choice, but that is entirely because I’m me. Because people are different, when I want to connect with someone, when I want to more fully understand their experiences and support them as they move through their days, putting myself in their shoes isn’t as helpful as seeing it through their eyes. ANNA: Oh my goodness. Yes! I really loved when I first heard you talking about this, because it really puts this very helpful visual on why my attempts at solving things for everybody falls a bit flat. And I love to solve things. And in my early days, my inclination was definitely to look at someone’s concern and set about finding a solution for them. And it was often rooted in how I would want to handle it, how would I want to move through it? But like you said, as soon as you start digging into this, really even at all, you see why it doesn’t work. And, as is so often the case, turning it around really helps me see why. So, I have this close friend and she moves through the world in a very different way. She is a go-getter. She makes the call. She finishes the thing. She tells people what she needs in this very direct way. So, when I would share something with her, she would offer advice based on how she moves through the world and it would often just leave me feeling misunderstood, really. Disconnected. It wasn’t that her ideas weren’t valid or even amazing, but they were not likely to work for me, because it just isn’t as easy for me to make that call to someone out of the blue or to be super direct about what I need from them. But when someone understands those pieces about me, they can help me find ways to get what I want that feel comfortable. Maybe there will be some stretching and that’s okay, but it’ll be grounded in who I am and give me the best chance of actually being able to do it and to solve the problem that’s in front of me to begin with. So, that realization really helped me stop doing it to others. And instead, I focused on listening and learning and seeing through their eyes, helping them find ways that resonated with them and who they are and how they want to move through the world. PAM: Yes. And I think it is really important to just note that seeing through someone else’s eyes is a skill that we get better with over time. We need to practice with releasing our lenses. Sometimes we’ve got lenses in there that we really don’t know that we have until we start pulling them away. And how can we not value our way of seeing it and being in the world as better? It goes back to last week’s episode. We’re all different, and that’s okay. One way isn’t better than the other, except that that’s our natural tendency to do it. So, it can be hard to just release that valuing, because it really is better for us. And also, our relationships with our loved ones become more connected just because we come to better understand their aspirations and goals, their strengths and weaknesses, and their interests and passions, which means we can more accurately bring those aspects into the picture and vice versa. We are sharing ours and they learn more about us. It just takes time, doesn’t it? We always like to think, okay, this makes sense. I’m going to do this right now. Let’s go. ANNA: Forever more! But it does...

In this episode, Pam, Anna, and Erika talk about building confidence. We had an interesting month in the Living Joyfully Network recently where we dove deep into this topic and it was fascinating how many layers we found to uncover. In this episode, we talk about letting go of comparisons, cultivating trust in ourselves and our children, remembering our ‘why’, and lots more. We hope you find our conversation helpful on your unschooling journey and in your relationships! THINGS WE MENTION IN THIS EPISODE The Living Joyfully Shop – books, courses, including Four Pillars of Unschooling and Navigating Conflict, coaching calls, and more! We invite you to join us in The Living Joyfully Network, a wonderful online community for parents to connect and engage in candid conversations about living and learning through the lens of unschooling. This month, we’re talking about seasons—in unschooling and in life. Come and be part of the conversation! Sign up to our mailing list to receive The Living Joyfully Dispatch, our biweekly email newsletter, and get a free copy of Pam’s intro to unschooling ebook, What is Unschooling? Watch the video of our conversation on YouTube. Follow @exploringunschooling on Instagram. Follow @pamlaricchia on Instagram and Facebook. Check out our website, livingjoyfully.ca for more information about navigating relationships and exploring unschooling. So much of what we talk about on this podcast and in the Living Joyfully Network isn’t actually about unschooling. It’s about life. On The Living Joyfully Podcast, Anna Brown and Pam Laricchia talk about life, relationships, and parenting. You can check out the archive here, or find it in your your favorite podcast player. EPISODE TRANSCRIPT ERIKA: Hello everyone. I’m Erika Ellis from Living Joyfully, and I’m joined by my co-hosts, Anna Brown and Pam Larrichia. Today we’re going to be talking about building confidence, which was a really interesting topic of conversation on the Network recently, and so I’m really excited to dive into that. But first, I want to encourage you to check out our online shop where you can find more information about joining the Living Joyfully Network, a selection of unschooling and relationship courses, Pam’s books about unschooling, and a variety of coaching options. The shop has resources and support for every stage of your journey. You can find the link in the show notes, or you can visit livingjoyfullyshop.com. And now, Pam, would you like to get us started with our conversation? PAM: Sure, sure. I am excited to dive into this because confidence is an interesting topic and to see where it comes from and how we can build it and how it comes together. Because there are actually many different aspects to building our confidence. So, I thought I would start with one shift that I found really fundamental to building my confidence and that was letting go of comparison. Especially when we first came to unschooling, it was really easy to compare myself and my family to others and kind of find myself wanting, and what would happen each and every time is it would just send me spinning, right? I’d start questioning my choice. It’s like, why are we doing this and undermining my confidence in things working out, right? So as I came to notice that pattern, I dug a bit deeper. And soon realized that comparing myself or my kids to other people just invites judgment into the conversations that I’m having with myself. As I’m processing and trying to figure things out. It ended up being more noise in my head that distracted me and even sometimes drowned out my own thoughts and perspectives, they could get really loud and I learned, I noticed, I know that my brain needs some time and some space to think things through. I want to feel my feelings, want to understand my emotions, all those pieces. And I found I wasn’t getting to the processing pieces. I wasn’t developing that deeper level of self-awareness when I was staying stuck at that more superficial level of comparing myself to others and then just trying to fix those differences. That was very surface level. Here’s what they’re doing and I feel I’m not doing it, so I should do that thing, right? There wasn’t a lot of learning in there for me. And I came to see that part of building confidence in myself is better understanding myself. So that little interesting nuance for me is that it is not about forever shutting out what others might share with me. At first it just feels like judgment because I’m noticing it. But what I found in the longer run was that it was more about recognizing that what they’re sharing with me is merely information. I didn’t have to take that in as judgment. I didn’t have to compare myself immediately. I could just see what it was, because so often, as we’ve talked about before, that kind of information often tells us more about them. Then it tells us about us, and that’s that pendulum swing we have talked about before as well. At first, we sometimes need to swing all the way to the other side to spend some quiet time without other voices so that we can start to more clearly hear our own. And when I think back, I definitely remember that when the kids left school. We pretty much cocooned as a whole family basically for about six months. It was really helpful for me to remove myself from those outside voices for a while when I was so busy, learning so much about unschooling, learning about my kids, learning about myself. Because I noticed that when others expressed confusion, I immediately left to compare myself and my kids to them, and I immediately felt defensive and I didn’t yet have the language to express our new direction with any confidence. So, letting go of comparisons with others. Really was a big first step for me on the way to building confidence in the whole shebang. ANNA: In all the things. I think it’s so valuable to spend some time here thinking about what confidence looks like and feels like and how we can get there and cultivate it, because it really does change how you move through the world. When you’re feeling confident about your relationships, about your situation, about the decisions that you’re making, it changes everything. It just doesn’t invite all of that. It just doesn’t invite it all in. I think it really changes our experience, so it’s worth digging in. I’m glad we’re doing that and I think comparison is such a great place to start because if we think about it, that’s so external. And like you said, surface level, whatever we’re seeing from other people is a tiny slice of their life. Often what they’re choosing to put on Instagram, or even if it’s what they’re choosing to tell the story at Christmas, it’s very surface level. It’s cultivated to create an image and that’s great because I love them writing their story and feeling good about what’s working for them. There’s no critique about that. It’s just me recognizing, oh, okay, that’s what’s happening for them. That’s interesting for them. That’s what’s going on. But also knowing it’s not the whole story, but what I can do is focus on my kids and see what’s happening here. What do we love? What’s going on for us? And it really changes that piece because if I am out looking and comparing, I actually really am not present with my kids or with what’s happening in my life and in our home. And so that was the first thing for me, realizing just can almost energetically feel it pulling me away from actually where I want to be, which is present. Where I wanted to be at the time, present with my kids and looking at our life and enriching our life. So, I do love that we’re starting, with letting go of comparison. ERIKA: Yeah, I love this topic as a whole, this buildin...

This week, we share a conversation that Pam had with Adrian Peace-Williams back in 2019. At the time, she was 24 years old and in college. Pam and Adrian talked about her childhood unschooling, her choice to go to high school, her years of traveling the world after high school, where she was at the moment in her journey, and lots more. Her understanding of herself and her needs was so inspirational. We hope you enjoy the conversation! QUESTIONS FOR ADRIAN Can you share with us a bit about you and your family? What were some of your interests growing up and how did you pursue them? Over the years, was there a time you found your unschooling lifestyle challenging? How did you move through that? I know that you enjoy traveling. What is it that you love about it and can you tell us some of the trips you’ve been on? You’re in college (university?) now and home for the holidays. What are you studying and how did you find the transition to school? What do you appreciate most about living an unschooling lifestyle growing up? What are your plans for the next year or two? As a grown unschooler, what piece of advice would you like to share with unschooling parents who are just starting out on this journey? THINGS WE MENTION IN THIS EPISODE The Living Joyfully Shop – books, courses, including Four Pillars of Unschooling and Navigating Conflict, coaching calls, and more! We invite you to join us in The Living Joyfully Network, a wonderful online community for parents to connect and engage in candid conversations about living and learning through the lens of unschooling. This month, we’re talking about seasons—in unschooling and in life. Come and be part of the conversation! Sign up to our mailing list to receive The Living Joyfully Dispatch, our biweekly email newsletter, and get a free copy of Pam’s intro to unschooling ebook, What is Unschooling? Listen to our conversation on YouTube. Follow @exploringunschooling on Instagram. Follow @pamlaricchia on Instagram and Facebook. Check out our website, livingjoyfully.ca for more information about navigating relationships and exploring unschooling. TRANSCRIPT PAM: Welcome, I am Pam Laricchia from LivingJoyfully.ca and today I am here with Adrian Peace-Williams. Hi, Adrian! ADRIAN: Hi, Pam. How is it going? PAM: It is going wonderfully. Adrian, if people do not know, is one of my friend Alex’s daughters. I have enjoyed getting little updates over the years as to what she has been up to. I am thrilled that she agreed to come on the podcast to talk about her experience growing up unschooling. So, to get us started Adrian … Can you share a little bit about you and your family? ADRIAN: Yes. I grew up in Nova Scotia and I have two sisters. I am the middle child and I am twenty-four at the moment. I was homeschooled up until I was fifteen then I decided to go to public school. I did that and that was a whole adventure. I am attending university. We live in the woods. I love being outside and reading books and learning and I love my sisters dearly and my parents as well of course. Pam: What were some of your interests growing up and how did you pursue them? ADRIAN: It changed of course as I grew up but a theme for my whole life has been the outdoors. That was a big one for me when I was little too. Luckily, I did grow up surrounded by woods in a pretty rural location. I was able to go outside all the time and play in the woods. My parents would facilitate that and bring home books on trees and birds and plants. I would kind of look at them and think this is cool but mostly just wanted to be outside. Now I am valuing those books a little bit more and turning more towards the books. I want to know all the details now. Being outside was kind of an easy one. I could just be outside. I also loved drawing and painting and so I would do that a lot as a kid. Mum would often take us to art galleries so I could see different paintings. We had painting board games where we could pretend it was an art auction kind of thing. We actually did that the other day too. PAM: Masterpiece, we loved that game. ADRIAN: Yes, Masterpiece. We would just draw and paint a lot. I went to a lot of art camps as well. We could choose what camps in the summer we wanted to go to and I would usually go to the visual arts and also theater too. I really enjoyed being in theater so I took some improv classes. Again, mum and dad would say, “Okay these are all these classes you can take and here are your options.” I would always choose an arts one. I took painting classes. As I got older, I got involved in community theater which was amazing. One of them is just a woman’s group where they put on a variety show every year. The profits go to woman’s charities that they pick. So, I love that. I liked to read too, so I would read a lot or get mum and dad to read to me. I loved reading so much. I would actually sit for so long and being read to, that mum and dad were like, “Okay I cannot read to you any more I am too tired.” I would want them to sit there for like six hours and just read to me. So, eventually I got more into audio books and then just reading to myself. PAM: I remember that transition for my daughter, Lissy too. I was reading the Harry Potter books to them for the longest time, for hours. Then my voice would go and even water was not helping it. Then we found the audio books at the library and then, she could just go for hours and hours and hours. ADRIAN: Yes, same. I think those were my main things that I love. Of course, just playing games and hanging with family. Canoeing, I loved camping too. I would always if there was an option of, “Hey what do we want to do as a family?” I would always choose to all go camping together and be outside. Nature awareness camps too, those I loved. I learned a lot through them. PAM: That is awesome. Was there a time over the years that you found your unschooling lifestyle challenging? ADRIAN: Yes, I was thinking about this question, because of course life is challenging. And it is also hard to separate okay is this because I was homeschooled or unschooled or is this just because life is hard. PAM: It is true, it is just about living, it is true. ADRIAN: I think I thought about my transitions in life. And those, I think have been the hardest times for me. Transitioning from when I chose to go to high school. I was fifteen and kind of felt I needed something more but I did not know what that was. And so how do I move forward through that? Okay, what I am doing now is not quite working, how do I figure that out? Then once I did graduate high school and was like okay, I have done this stage of my life, what is next? Then after traveling a lot I am like, okay I am ready to not travel but what is the next thing? It was these transitions I think, that have been the points in my life that was kind of hard to go through. I think the things that helped me were remembering what brings me joy and what my values are and giving myself time to listen to myself. I think I learned I personally take a lot of time to come to decisions sometimes. It is important for me to give myself that time. And to remember that is okay to make a mistake and decide something and start it and then no this obviously is not the right thing. Then do something else and maybe that keeps happening and then eventually you will find it and you will love it. PAM: Yes, you hone in on things over time but through your experiences right but I think that time piece is such an important point. Because you do have to keep giving yourself permission because that is not something society kind of in general supports, does it? It is like boom, boom, boom, right? ADRIAN: Yes, and I think during those transition periods, sometimes I can feel this pressure. Okay, what are you going to do, what are you going to do now? I think remembering to protect myself from that and realize I am going through my own...

For this week’s episode, we’re sharing the next Foundations episode of the Living Joyfully Podcast with Pam and Anna, People Are Different. It’s natural to assume that other people see the world in the same way we do, and that they experience and process things just like we do. But in reality, we are all unique. And while we are our own unique beings, there are some general traits that can be helpful to understand. Not understanding these simple differences can lead to a lot of hurt feelings and misunderstandings. Pam and Anna talk about a few of the biggies that tend to come up in relationships, such as introversion and extroversion, internal and external processing, and sensitivities. Diving into some of these differences can be so helpful in understanding our loved ones and in avoiding some of the common miscommunication that can happen between us. We hope you find our conversation helpful on your unschooling journey and in your relationships! THINGS WE MENTION IN THIS EPISODE The Living Joyfully Shop – books, courses, including Four Pillars of Unschooling and Navigating Conflict, coaching calls, and more! We invite you to join us in The Living Joyfully Network, a wonderful online community for parents to connect and engage in candid conversations about living and learning through the lens of unschooling. This month, we’re talking about seasons—in unschooling and in life. Come and be part of the conversation! Sign up to our mailing list to receive The Living Joyfully Dispatch, our biweekly email newsletter, and get a free copy of Pam’s intro to unschooling ebook, What is Unschooling? Listen to our conversation on YouTube. Follow @exploringunschooling on Instagram. Follow @pamlaricchia on Instagram and Facebook. Check out our website, livingjoyfully.ca for more information about navigating relationships and exploring unschooling. EPISODE QUESTIONS Do you feel you are more introverted or extroverted? How about the most important people in your life? How do you see them and how do they see themselves? Are you more of an internal or external processor? What about those around you? Have you seen this cause confusion before? What areas of sensitivities or just preferences do you wish your partner or friends understood about you? Ask them if they have any that they’d like you to know. What is your love language (physical touch, words of affirmation, gifts, quality time, acts of service)? Your partner’s? Your child’s? Myers-Briggs Personality Test: https://www.truity.com/test/type-finder-personality-test-new Love Languages Quiz: https://5lovelanguages.com/quizzes/love-language Highly Sensitive Person Test: https://hsperson.com/test/highly-sensitive-test/ TRANSCRIPT ANNA: Hello and welcome to the Living Joyfully Podcast! We are excited you found us and are interested in exploring our relationships—who we are in them, out of them, and what that means for how we move through the world. In today’s episode, we’re going to talk about how different people can be. I think it’s a human nature thing to just automatically assume that other people see and experience the world in the same way that we do. And in reality, we are all unique. And while we really and truly are our own unique beings, there are some general traits that can be helpful to understand. Not understanding these simple differences can lead to a lot of hurt feelings and misunderstandings. So, I’m excited that we’re going to talk about a few of the biggies that tend to come up in relationships, especially. Let’s start with introverts and extroverts. There are a lot of misconceptions about this one. Many think that people who are more introverted are shy and if they just got some skills, they would be extroverted. I’m here to say no. I’m an introvert. I am not at all shy. I can speak to a crowd of 500 people and not break a sweat, but put me at a party and I’m usually in another room with the dogs. It’s interesting, because even if it’s a party where I do talk and make a lot of connections and have a wonderful time, when I come home, I’m tired, exhausted sometimes, and I just need some quiet space to decompress and bring back up my energy, while for my more extroverted friends, they are super recharged by the party and want to have more conversations. They’re raring to go! And it’s good to keep in mind that this is a spectrum, but it’s still helpful to understand you and your partner’s tendencies when it comes to this, because how this plays out in relationships is that, if you have one who’s more one type than the other, it can be a lot of misunderstandings. The more introverted partner comes home from work and just wants to retreat, while the more extroverted partner is waiting at the door and they want to talk about their day and connect right away. And so, what can feel like a slight and even result in some hurt feelings is really just a personality difference. And it’s easily solved for by allowing some transition time and then connecting. I have a close friend who’s an extrovert, big time, and she will actually start to have low energy and start feeling depressed, even thinks she’s coming down with some kind of an illness, and then we realize she hasn’t seen people in a couple days and a quick dose of in-person interaction and she perks right back up. So, understanding these bits can help us help each other and understand each other. And watching how our energy ebbs and flows with interaction is one clue. PAM: Oh, definitely, definitely. I think the energy piece can be such a great clue about where you lie on that introvert/extrovert spectrum. And yes, remembering it’s a spectrum, not a slot, is very helpful. So, after a group event, like say a family get-together, dinner with friends, or a holiday party, how do you feel? Just take a moment. Are you energized and excited to engage with more people or projects? You want to just get to the next thing? As soon as it’s over, are you happily just thinking, just looking around going, what can I do? What can I do? Or, do you feel, like you mentioned, Anna, fulfilled emotionally, yet drained energetically, ready for some alone time? Do you look forward to curling up with a book or a show to just recharge for a while? And then, if that energy lens doesn’t resonate, just think of what you’d freely choose to do after hanging out with a group of friends for a few hours. Would you like to then hang out with another group of friends? Do you want to tackle a big project on your list? Well, then you’re likely higher on the extrovert side of the scale. And if either of those options made you shudder inside, you are probably more of an introvert. Also, as you alluded to earlier, Anna, neither one is better than the other, but it is really helpful to understand that aspect of our personality and that of our friends and family, because if we don’t, it can lead to all sorts of misunderstandings and even taking the other person’s choices personally. ANNA: Right. And that’s the big thing. We’re taking something personally that really has nothing to do with us. And so, along these same lines, but not the same, is how we process information. So, people tend to be internal or external processors. Internal processors take ideas and they think about them for a long time, while they’re weighing options and coming up with a plan and just thinking all about it in their head. And when they tell you something, they tend to be ready to act on the idea. That’s a big difference. An external processor wants to see and hear the ideas in front of them, bouncing off other people. What kind of input are they going to get? “Let’s think about all these different things.” And so, they’ll say things that they have ...