Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain.
ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
289 episodes•
The ADHD Guide to Motivation and Follow-Through with Russ Jones
00:35:413/10/2025
Accountability, Community, and Actually Getting Stuff Done with Russ Jones
00:35:563/3/2025
How to Keep Going When Life Feels Impossible
00:17:142/24/2025
You Might Also Like: ADHD Aha! from Understood.org
00:25:442/17/2025
Evolutionary Basis of ADHD with Dr. Ryan Sultan
00:33:202/10/2025
Planning with Purpose: Antonia Bowring’s Guide to ADHD Success
00:38:242/3/2025
Navigating the Tangle of ADHD and OCD with Natalia Aiza
00:37:381/27/2025
Quitting Isn't Failing
00:12:371/20/2025
ADHD-Friendly Goal Setting with Chris Wang
00:39:291/13/2025
How to Make your Smart Phone ADHD Friendly (Part 2 rebroadcast)
