In this episode of the Healthy by Heather Brown podcast, Heather welcomes best-selling author, adoptive mom, and ministry founder Katie Davis Majors to share her deeply inspiring journey of faith, motherhood, and surrender. Katie opens up about her life in Uganda, where she moved as a young woman, founded a nonprofit, and became the adoptive mother of thirteen daughters—all while learning what it means to live out quiet, unseen faithfulness.Together, Heather and Katie explore the beauty of embracing God’s calling, especially in seasons of transition. Whether it's becoming a mother, stepping into a new role, or simply navigating a change in pace, Katie reflects on how identity in Christ remains our firm foundation.This episode is a beautiful reminder that health isn’t just physical—it’s spiritual, emotional, and relational. Katie’s story invites listeners to live purposefully, love generously, and rest securely in God’s presence, no matter what season they’re in.

00:00 Introduction to Healthy Living and Faith
02:03 Katie's Journey of Faith and Obedience
10:39 Wrestling with Identity and Transition
15:39 Cultural Rhythms: Lessons from Uganda
24:35 Surrendering to God's Will
33:20 The Importance of Family Meals and Connection
37:30 Closing Thoughts and Encouragement

This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show via:

Paypal: MyLifeWellLoved@gmail.com
Venmo: @Heather-Brown-0516

Links from this episode:

Katie’s website: https://katiedavismajors.com/
Katie’s Instagram: https://www.instagram.com/katiedavismajors/?hl=en
Amazima’s website: https://amazima.org/
Amazima’s Instagram: https://www.instagram.com/amazima/?hl=en
All books, supplements, & other Amazon finds mentioned in this episode: https://amzlink.to/az02Bko8D7V84

Connect with Heather:

Heather's ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/
Heather's Amazon storefront: https://amzlink.to/az0SBFjfgDyEl
Heather’s Make Wellness peptides: https://makewellness.com/8EBE36DAF7
Heather's freebies: https://www.mylifewellloved.com/freebies/
Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea
Instagram: https://www.instagram.com/healthybyheatherbrown/
Facebook: https://www.facebook.com/HealthyByHeatherBrown
Pinterest: https://www.pinterest.com/healthybyheatherbrown/
YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videos
LTK: https://www.shopltk.com/explore/HealthybyHeatherBrown
TikTok: https://www.tiktok.com/@healthybyheatherbrown

How you can show the podcast love:

FOLLOW - Click the purple '+' in the top right corner of your Apple Podcasts app.
RATE - We’d love it even more if you could drop a 5-star rating over on Apple Podcasts and Spotify.
REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
DOWNLOAD - Click the download button to download an episode!