In this episode of the Healthy by Heather Brown podcast, Heather interviews Abbie Halberstadt, a homeschooling mother of ten and fitness instructor. They discuss the challenges and joys of motherhood, the importance of mind, body, and spirit health, and how to navigate parenting in today's culture. Abbie shares her insights on fighting for joy amidst chaos, the significance of rest and Sabbath, and the integration of faith in parenting. The conversation also touches on engaging with criticism and the importance of discernment in discussions about faith and parenting. Abbie promotes her new book, 'You Bet Your Stretch Marks,' which offers practical strategies for thriving in motherhood.

00:00 Introduction to Abbie Halberstadt
02:48 Life as a Homeschooling Mom of Ten
05:35 The Importance of Body, Mind, and Spirit Health
08:48 Fighting for Joy in Everyday Chaos
11:39 Practical Life Hacks for Busy Moms
14:20 Navigating Hard Conversations with Kids
17:20 Standing Firm in Faith Amidst Opposition
20:06 Empowering Others to Speak Boldly About Faith
25:21 Understanding Belief and Discernment
29:35 The Importance of Sabbath in Family Life
33:14 Maintaining Physical and Spiritual Health
38:19 Integrating Spirituality and Daily Life
41:58 Critique of General Parenting Trends
46:54 The Value of Rejection and Discipline
47:48 Embracing the Journey of Motherhood

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Links from this episode:

M is for Mama Website: https://misformama.net/
M is for Mama Instagram: https://www.instagram.com/m.is.for.mama?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
M is for Mama Podcast: https://podcasts.apple.com/us/podcast/m-is-for-mama-podcast/id1664528555
Abbie’s new book You Bet Your Stretch Marks: https://amzn.to/4oCObhv
M is for Mama’s Pinterest: https://www.pinterest.com/misformama/
All books, supplements & other Amazon finds mentioned in this episode: https://amzlink.to/az02Bko8D7V84

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