RESET WITH ME

SIGN UP HERE FOR FREE 5 DAY RESET - https://spring-pine-631.myflodesk.com/march-5-day-detox

RESET SUPPLEMENTS - USE CODE GIVE10 FOR $10 OFF -

Fit + Lean + Restored: https://breakthrough.makewellness.com/8EBE36DAF7
Fit + Lean + Hydrated: https://makewellness.com/8EBE36DAF7/shopping/item?itemId=62&categoryID=33

RESET GROCERY LIST ON AMAZON -
https://amzlink.to/az0rzi1TtN3sp

In this episode, Heather kicks off the Season 8 of the Healthy by Heather Brown podcast, focusing on resetting the mind, body, and spirit. She discusses the importance of true rest, the interconnectedness of mental, physical, and spiritual health, and the upcoming five-day reset challenge designed to help listeners rejuvenate their lives. Heather emphasizes community support and accountability as key components of the reset journey, encouraging listeners to engage with friends and family for a more impactful experience.

00:00 Welcome to Season Eight: Resetting Mind, Body, and Spirit
02:57 The Importance of Rest and Spiritual Fulfillment
05:33 Introducing the Five-Day Reset Challenge
08:34 Community and Accountability in the Reset Journey

This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show via:

Paypal: MyLifeWellLoved@gmail.com
Venmo: @Heather-Brown-0516

Links from this episode:

All books, supplements & other Amazon finds mentioned in this episode: https://amzlink.to/az02Bko8D7V84

Connect with Heather:

Heather's ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/
Heather's Amazon storefront: https://amzlink.to/az0SBFjfgDyEl
Heather’s Make Wellness peptides: https://makewellness.com/8EBE36DAF7
Heather's freebies: https://www.mylifewellloved.com/freebies/
Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea
Instagram: https://www.instagram.com/healthybyheatherbrown/
Facebook: https://www.facebook.com/HealthyByHeatherBrown
Pinterest: https://www.pinterest.com/healthybyheatherbrown/
YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videos
LTK: https://www.shopltk.com/explore/HealthybyHeatherBrown
TikTok: https://www.tiktok.com/@healthybyheatherbrown

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