In this powerful conversation, Heather sits down with Dr. Ann Shippy to unpack the growing fertility crisis affecting both men and women—and why infertility may actually be your body’s “check engine light,” not a dead end.From processed foods and environmental toxins to hormone health, stress, postpartum depletion, and the importance of preconception wellness, this episode challenges conventional conversations around fertility and empowers women with practical, hope-filled tools to support their health naturally.Whether you’re trying to conceive, planning for the future, navigating postpartum, or simply wanting to optimize your health and longevity, this episode is packed with insight and encouragement.

00:00 Introduction to Fertility Challenges
02:49 Understanding the Fertility Crisis
05:58 Environmental Impact on Fertility
08:46 Nutrition and Fertility
11:20 Detoxification and Hormonal Balance
14:17 The Role of Supplements
17:03 Addressing Secondary Infertility
20:08 Red Flags in Fertility Clinics
22:41 The Controversy of IVF
25:44 The Impact of COVID-19 on Fertility
28:22 Conclusion and Resources
This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.

You can support our show via:

Paypal: MyLifeWellLoved@gmail.com
Venmo: @Heather-Brown-0516

Links from this episode:

Dr. Ann Shippy’s website: https://annshippymd.com/
Dr. Ann Shippy’s Instagram: https://www.instagram.com/annshippymd/
The Preconception Revolution book: https://amzn.to/4uoKAYg
All books, supplements & other Amazon finds mentioned in this episode: https://amzlink.to/az02Bko8D7V84

Connect with Heather:

Heather's ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/
Heather's Amazon storefront: https://amzlink.to/az0SBFjfgDyEl
Heather’s Make Wellness peptides: https://makewellness.com/8EBE36DAF7
Heather's freebies: https://www.mylifewellloved.com/freebies/
Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea
Instagram: https://www.instagram.com/healthybyheatherbrown/
Facebook: https://www.facebook.com/HealthyByHeatherBrown
Pinterest: https://www.pinterest.com/healthybyheatherbrown/
YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videos
LTK: https://www.shopltk.com/explore/HealthybyHeatherBrown
TikTok: https://www.tiktok.com/@healthybyheatherbrown

How you can show the podcast love:

FOLLOW - Click the purple '+' in the top right corner of your Apple Podcasts app.
RATE - We’d love it even more if you could drop a 5-star rating over on Apple Podcasts and Spotify.
REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
DOWNLOAD - Click the download button to download an episode!