Today Heather sits down with longtime creator, podcast host, and new author Erica Ligenza Gwynn to talk about the subtle lies women often believe without even realizing it—and how those lies can shape our mindset, relationships, and faith.Erica shares about her new book That’s Just Not True: How to Replace the Lies You Didn’t Know You Believed with God’s Unchanging Truth, and together they unpack how culture, social media, and even “half-truths” can pull us away from the freedom God actually offers.From comparison spirals to the pressure to “do it all,” this conversation is a powerful reminder that our worth, identity, and calling are found in Christ—not in what the world tells us.

00:00 Introduction to Erica Gwynn and her new book
01:56 Reactions to unexpected pregnancy and trusting God
05:26 Common subtle lies women believe about themselves
09:52 The importance of understanding our unique purpose
13:27 The ongoing journey of spiritual renewal
16:39 Discerning God's voice from social media noise
20:44 The impact of social media algorithms on perception
25:17 Favorite episodes and impactful conversations
28:21The role of worship and praise in spiritual warfare
31:32 Practical steps to address triggers and lies
35:16 The power of praise and worship as spiritual weapons
38:26 Where to find Erica and her resources

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Links from this episode:

Erica Ligenza Gwynn’s Instagram: https://www.instagram.com/ericaligenza/
Erica’s website: https://ericagwynn.com/
Erica’s new book That’s Just Not True: https://amzn.to/3PpZ3mS
Erica’s podcast Thrive: https://ericagwynn.com/podcast
All books, supplements & other Amazon finds mentioned in this episode: https://amzlink.to/az02Bko8D7V84

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