Podcast
Keep it Positive, Sweetie
Hosted by The Black Effect Podcast Network and iHeartPodcasts · EN
Keep It Positive, Sweetie is more than a podcast—it’s a movement rooted in purpose, faith, and healing. Hosted by Crystal Renee Hayslett, this show creates a safe space for raw conversations and real connections that uplift, inspire, and empower.
Each episode brings together culture-shifting guests for unfiltered talks on love, self-worth, growth, and navigating life with grace and grit. Whether we’re laughing, learning, or leaning into tough truths, the goal is always the same: to keep it honest, keep it healing, and always… Keep It Positive, Sweetie.
158episodes
Episodes
Newest firstAll episodes
The Way Love Goes w/ Brat + Judy
Feb 2200:40:57Summary readyHost Chrystal Renee welcomes Debra (Da Brat) and Judy to the Keep It Positive Sweetie Show for a real conversation about building happiness on purpose through love, partnership, accountability, and everyday choices that protect home. They share why they’ve been quieter online, expound on motherhood, staying present, and keeping parts of their son’s life private, while still finding a middle ground with content. They talk about having a baby later in life, using Judy’s eggs with Debra carrying the pregnancy, and how becoming parents has softened Debra and helped her let go of survival mode and old habits from being an artist and growing up in Chicago. Judy shares her journey from doing hair as a child in New Orleans to building Kaleidoscope, including how Miracle Drops started after a client returned with damage that needed help. The couple previews their book, “The Way Love Goes,” out February 3, 2026 (pre-orders available), explaining that relationships aren’t always 50/50 and that partners should lean into each other’s strengths instead of fighting for control. They keep it honest about conflicts like jealousy, old messages, and even phones getting thrown, and how they’ve learned to cool down, communicate, and not go to bed angry. They also talk about keeping your identity in a relationship, with Debra encouraging Judy to take time for herself, while Judy opens up about the weight of running a company without investors and having to absorb costly mistakes as the owner. See omnystudio.com/listener for privacy information.
SummaryListening to the Voice of God While Battling Restlessness in This Season - A Candid Conversation with Jonathan McReynolds.
Feb 1500:42:29Summary readyJonathan McReynolds’ music has long created a space for reflection, faith, and real-time conversation with God. This weeks conversation goes beyond the songs — touching on faith, vulnerability, growth, and what it really means to walk with God in real time.See omnystudio.com/listener for privacy information.
SummaryFrom Harvard to Fashion Bomb!!!
Feb 800:40:15Summary readyIn this episode of the Keep it Positive, Sweetie Show, host Chrystal Renee speaks with Claire Sulmers, the visionary behind Fashion Bomb Daily. Claire shares her journey from Atlanta to Harvard and eventually to the heights of fashion journalism. She discusses the challenges she faced in accessing the fashion industry, the importance of resilience, and the critical decision that led her to create Fashion Bomb Daily. The conversation highlights the ongoing struggle for inclusivity in fashion, maintaining personal perseverance, and the significance of ownership and creating one's path. Claire also reflects on the importance of rest, self-care, and her future aspirations, including writing another book and expanding her brand.See omnystudio.com/listener for privacy information.
SummaryBuilding A Creative Life With Intention - A Candid Conversation w/ Shanon Wallace
Feb 100:46:40Summary readyCrystal welcomes actor and filmmaker Shannon Wallace on the Keep It Positive, Sweetie Show to discuss Shannon's journey in both photography and acting. Shannon shares his experiences from growing up as a shy child in Long Island to gaining confidence in college. He talks about transitioning from social work to modeling and eventually acting, using each phase of his career to build skills and fulfill his artistic ambitions. They discuss his work in notable shows, the impact of personal loss, and how acting in 'City on a Hill' helped him deal with his brother's tragic death. Shannon highlights his new projects, including a film premiering at Slam Dance, and shares insights into his personal life and relationships.See omnystudio.com/listener for privacy information.
SummaryDon’t Put Your Purpose in a Holding Pattern w/ Dr Joseph Walker
Jan 2500:40:10Summary readyIn this episode of Keep it Positive, Sweetie, host Chris Renee Hazel speaks with Dr Joseph Walker III about his journey into leadership, starting from his early days in the church at 24, navigating faith, loneliness, marriage, and legacy. They discuss his new book 'Pursuit of Purpose: Peace by Piece,' which reflects on understanding life's challenges as pieces of a bigger puzzle, leading to purpose and peace. Bishop Walker shares insights on stewardship, humility, the importance of empathy in leadership, and finding purpose amidst pain. He also talks about the balance between pastoral duties, family life, and entrepreneurial ventures, emphasizing the significance of recognizing and nurturing one's unique purpose. Connect @luvCrystalRenee @josephwalker3 Visit: CrystalReneeHayslett.com Read: Pursuit of Purpose Peace by Piece By Dr. Joseph WalkerSee omnystudio.com/listener for privacy information.
SummaryFrom Legendary R&B Group 112 to Prioritizing Quinnes
Jan 1800:46:57Summary readyCrystal sits down with Q Parker for a conversation about life, love, and evolution. From his latest project, Evolution of Romance, Volume One, to the discipline, intention, and values that guide him today, Q reflects on how his perspective has matured over time. The conversation moves beyond music into longevity, relationships, self-respect, and what it means to keep growing with purpose while staying true to who you are.See omnystudio.com/listener for privacy information.
SummaryLove GOD, Love Your Family. Love Your City with Pastor Mike Jr.
Jan 1100:56:46Summary readyIn this episode of the Keep It Positive, Sweetie Show, hosted by Crystal Renee, Gospel artist and Senior Pastor Mike Jr. talks about how faith is reflected in real life through his music and ministry. They discuss his journey from being a pastor's kid to leading one of the fastest-growing churches and becoming a successful gospel artist. Pastor Mike Jr. emphasizes the importance of enjoying the journey and not just the victories, handling leadership, and the struggles of maintaining humanity amidst success. They discuss the pain of purpose, mental health, and the impact of his songs like 'Big' on people during tough times. They also address how to navigate the changes in friendships as you grow spiritually and emotionally. The episode closes with an invitation to faith and a reminder to keep spreading positivity and grace. Connect @luvCrystalRenee @PastorMikeJr Visit: CrystalReneeHayslett.comSee omnystudio.com/listener for privacy information.
SummaryREPLAY - Creating Your Own Path w/ Marco Summers
Jan 401:05:38Summary readyIn this episode of the 'Keep It Positive Sweetie Show,' Crystal Renee Hayslett sits down with comedian Marco Summers, also known as Funny Marco, to discuss his unique approach to comedy and life. They talk about Marco's journey from DM'ing Crystal over a year ago after watching a Tyler Perry episode to finally being on the show. Marco shares insights on patience, learning from Kevin Hart, and not letting the industry's timing affect one's passion. He delves into his upbringing, the impact of his father’s street life and the mindset of his mother, and his commitment to being a different kind of dad for his children. Marco touches upon his struggle with dyslexia and how it shaped his comedic style and outlook. We also explore Marco's transition to using his real name, the importance of trusting and learning from his team, and his evolution from doing Walmart pranks to full-scale productions. He provides a candid look into his personal life, including his relationship with his children and his move from Kansas City to Atlanta. The conversation is filled with humor, wisdom, and practical advice on building a career while staying authentic. Connect @luvCrystalRenee @MarcoSummersSee omnystudio.com/listener for privacy information.
SummaryWhat God Has For You Is For You w/ Terri J. Vaughn
Dec 2800:39:27Summary readyIn this episode of the 'Keep it Positive, Sweetie' show, host Chrystal Renee shares an anecdote about her challenging travel experience and emphasizes the importance of having supportive, prayerful people in one's life. She welcomes actress Terri J Vaughan, known for her roles on the Steve Harvey Show and Netflix's Miss Governor. They discuss their journeys in the entertainment industry, touching on faith, perseverance, and finding success despite numerous challenges. Terri reflects on her 20 years of pitching her show and the importance of living life fully, balancing career and family, and trusting one's inner purpose. The conversation concludes with a prayer for all attendees, asking for God's guidance, grace, and swift answers to their prayers. Connect @luvCrystalRenee @terrijvaughn Visit: CrystalReneeHayslett.comSee omnystudio.com/listener for privacy information.
SummaryYou Can’t Cancel Gods Plans w/ LeCrae
Dec 2100:30:59Summary readyIn this powerful and transparent episode of Keep It Positive, Sweetie, Crystal Renee Hayslett sits down with Grammy Award–winning artist, author, and thought leader Lecrae for a candid conversation rooted in truth and growth. Together, they unpack faith, identity, mental health, public scrutiny, and what it really means to live authentically—especially when your journey is unfolding in the public eye. With honesty, vulnerability, and mutual respect, this conversation creates space for healing, reflection, and hope, reminding listeners that purpose is often found on the other side of hard conversations.See omnystudio.com/listener for privacy information.
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