Podcast
Krystal Rowe Impact
Hosted by Krystal Rowe · EN
Welcome to Krystal Rowe Impact a space dedicated to empowering you to become the change your bloodline has been waiting for, join me and together lets inspire change.
10episodes
Episodes
Newest firstAll episodes
#048 - Break Free from Toxic Family Patterns NOW! 🔑✨
Oct 14, 202400:09:15Tap to summarizeIn this episode, Host Krystal and TJ explore personal growth and becoming the change we wish to see. Krystal shares her healing journey, highlighting the shift from blame to accountability, especially as a parent. TJ reflects on his evolution as a father and their shared journey of self-improvement. Together, they inspire listeners to embrace change and cultivate self-awareness. Tune in for an uplifting conversation about leading by example and empowering yourself to be the change your bloodline has been waiting for. Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=soFollow Krystal:https://www.instagram.com/krystalroweimpact/?hl=enhttps://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1www.youtube.com/@krystalroweimpacthttps://www.facebook.com/profile.php?id=61552944541495vTimestamps00:00:00 - Introduction 00:01:00 - Becoming the Change00:02:30 - Reflections on Parenting00:04:00 - Breaking Cycles of Blame00:05:30 - The Power of Open Communication00:06:30 - Leading by Example00:07:30 - It's Never Too Late00:08:30 - Forgiveness and Love
Transcribe →#047 - Practical TIPS to Overcome Self Doubt! 💪✨
Oct 7, 202400:09:57Tap to summarizeIn this episode of the Krystal Rowe Impact Podcast, Krystal and her husband dive into self-empowerment, exploring the idea that "nobody is coming to save you." They discuss the power of self-reflection, personal responsibility, and overcoming limiting beliefs. Krystal shares her journey of becoming her own hero and encourages listeners to take charge of their growth. Tune in for an inspiring conversation that empowers you to be the change your bloodline has been waiting for!Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=soFollow Krystal:https://www.instagram.com/krystalroweimpact/?hl=enhttps://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1www.youtube.com/@krystalroweimpacthttps://www.facebook.com/profile.php?id=61552944541495vTimestamps00:00:00 - Introduction00:00:23 - Empowering Self-Work00:00:54 - Introducing the Topic: Be Your Own Hero00:01:15 - The Power Within You00:01:57 - Overcoming Limiting Beliefs00:02:32 - Societal Constraints and Personal Growth00:03:04 - Inspiration from Bob Marley00:04:37 - Taking Action Against Limiting Beliefs00:05:10 - Personal Challenges and Healing00:05:25 - Embracing Triggers for Growth00:06:15 - Communicating and Understanding Triggers00:06:43 - Asking Yourself the Hard Questions00:07:22 - The Journey to Freedom00:08:05 - Creating Space for Positive Opportunities00:08:59 - The Power of Flow
Transcribe →#046 - The Breathwork SECRET You Need to Know! 🌬️✨
Sep 30, 202400:13:15Tap to summarizeIn this episode, Host Krystal and her husband TJ explore the transformative power of breathwork. They discuss its historical roots, how it can activate and calm the nervous system, and share TJ's personal journey with breathwork. Together, they reveal how this ancient practice enhances well-being, resilience, and empowers personal growth. Tune in to learn how breathwork can elevate your life.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=soFollow Krystal:https://www.instagram.com/krystalroweimpact/?hl=enhttps://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1www.youtube.com/@krystalroweimpacthttps://www.facebook.com/profile.php?id=61552944541495vTimestamps00:00:00 - Introduction00:00:47 - TJ's Breathwork Journey00:01:27 - Understanding Breathwork00:02:55 - Techniques of Breathwork00:03:47 - Real-Life Application of Breathwork00:05:57 - Confrontation at the Pizza Shop00:07:31 - Aftermath and Reflection00:08:48 - The Power of Breathwork00:10:46 - Creating Change for Others00:11:41 - Personal Motto and Life Lessons
Transcribe →045 - The ONE Thing That Will Save Your Relationship! 💖💬
Sep 23, 202400:12:19Tap to summarizeIn this episode of the Krystal Rowe Impact Podcast, Krystal and her husband explore the transformative power of becoming a peaceful woman. They discuss healing childhood blockages, cultivating inner peace, and the impact it has on relationships and family. Krystal shares insights on how embodying peace can inspire change and create harmony within yourself and those around you. Tune in for an inspiring conversation on the importance of intention and personal growth.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=soFollow Krystal:https://www.instagram.com/krystalroweimpact/?hl=enhttps://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1www.youtube.com/@krystalroweimpacthttps://www.facebook.com/profile.php?id=61552944541495vTimestamps 00:00:00 - Introduction to Peaceful Living00:01:00 - The Role of a Peaceful Woman00:02:40 - Healing Through Safety00:04:45 - Creating Safe Spaces00:06:50 - Balancing Strength and Peace00:08:30 - The Power of Peace in Relationships00:10:00 - Mirroring Peace00:11:30 - Normalizing Feminine Peace
Transcribe →#044 - HOW to Overcome Financial Trauma! 💸✨
Sep 16, 202400:12:52Tap to summarizeIn this episode of the Krystal Rowe Impact Podcast, Krystal and TJ explore overcoming financial trauma and reprogramming their money mindset. They discuss viewing money as "units of choice" to empower more fulfilling life decisions. TJ shares his journey from financial insecurity to embracing entrepreneurship, focusing on wealth, happiness, and family. Together, they highlight the importance of financial security in building a legacy and enjoying life's passions. Tune in for an inspiring conversation on transforming your relationship with money.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=soFollow Krystal:https://www.instagram.com/krystalroweimpact/?hl=enhttps://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1www.youtube.com/@krystalroweimpacthttps://www.facebook.com/profile.php?id=61552944541495Timestamps 00:00:00 - Introduction to Money Mindset00:01:11 - Overcoming Financial Trauma00:02:25 - Reprogramming Money Beliefs00:03:44 - Mindful Responses to Financial Requests00:05:02 - Breaking the Cycle of Financial Limiting Beliefs00:06:30 - Creating a New Money Narrative00:08:02 - Facing Financial Barriers00:10:29 - Building a Healthy Relationship with Money00:11:43 - Investing in the Future
Transcribe →#043 - Do You Want to Improve Your Relationship? (Check These TIPS) ❤️💡
Sep 9, 202400:12:27Tap to summarizeIn this episode, Host Krystal and her husband TJ share their powerful journey from humble beginnings to being recognized as a power couple. They reflect on their personal growth and healing over the past three years, emphasizing the role of communication and support in strengthening their relationship and family. Tune in for insights on building deeper connections and empowering one another to create lasting change.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=soFollow Krystal:https://www.instagram.com/krystalroweimpact/?hl=enhttps://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1www.youtube.com/@krystalroweimpacthttps://www.facebook.com/profile.php?id=61552944541495Timestamps00:00:00 - Introduction00:00:54 - Introducing the Power Couple00:01:12 - Embracing the Limelight00:01:32 - Fast-Tracking Relationship Growth00:02:07 - Common Goals and Communication00:03:20 - High Vibe Frequency00:03:55 - Reflecting on Achievements00:04:30 - Handling Multiple Ideas00:05:49 - Importance of Communication in Relationships00:06:11 - Collaborative Decision Making00:06:54 - Allowing Time for Understanding00:07:54 - Achieving Goals Together00:08:26 - Twin Turbo Analogy00:09:02 - Encouraging Engagement00:10:17 - Men's Perspective on Communication00:11:26 - Biting Your Tongue
Transcribe →#042 - Parenting and Relationship Advice That Will SHOCK You! 👨👩👧👦💬
Sep 2, 202400:10:18Tap to summarizeIn this episode of the Krystal Rowe Impact podcast, host Krystal Rowe discusses relationship advice and the importance of uplifting and empowering your partner. She reflects on a listener's story about receiving valuable advice from her father about staying in a relationship. Krystal emphasizes the significance of being truthful and supportive in relationships. Tune in for insightful discussions on personal growth and inspiring change.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=soFollow Krystal:https://www.instagram.com/krystalroweimpact/?hl=enhttps://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1www.youtube.com/@krystalroweimpacthttps://www.facebook.com/profile.php?id=61552944541495Timestamps 00:00:00 - Introduction00:00:32 - Empowering Change00:00:56 - Father's Advice on Relationships00:02:05 - Challenges of Leaving a Relationship00:02:37 - Personal Reflections on Relationships00:03:37 - Never Hit a Man Where He's Weak00:05:03 - Therapy Insights on Healthy Relationships00:06:27 - Parental Roles in Child Development00:08:20 - Partnership in Parenting00:09:45 - Best and Worst Relationship Advice
Transcribe →#041 - Start Your Entrepreneur Journey! 🌟🚀
Aug 26, 202400:11:06Tap to summarizeIn this episode, hosts Krystal and TJ are sharing an amazing opportunity - the chance to own your very own Cuzzys franchise. Host Krystal shares her personal journey, from being a struggling single mother to creating the Cuzzys concept. She had a dream of opening seven Cuzzys, one for each of her children. Now, with TJ by her side, they're ready to share this opportunity with the world.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=soFollow Krystal:https://www.instagram.com/krystalroweimpact/?hl=enhttps://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1www.youtube.com/@krystalroweimpacthttps://www.facebook.com/profile.php?id=61552944541495Timestamps 00:00:00 - Introduction00:01:15 - Empowering Entrepreneurship00:01:30 - Introducing the Cousins Franchise00:03:30 - Cultural Significance and Community Connection00:05:21 - Overcoming Limiting Beliefs00:07:30 - Building a Supportive Community00:08:51 - Legacy Building and Generational Wealth
Transcribe →#040 - The BENEFITS of Women’s Retreats for Wellness! 🌟✨
Aug 19, 202400:10:38Tap to summarizeIn this episode, Host Krystal explores the importance of women taking time for themselves and the power of connection and sisterhood. Krystal and her husband, TJ, discuss the need for women to rest, rediscover themselves, and find focus in today's busy world. They touch on the challenges of broken friendships, lack of trust, and the presence of competition among women. Join Krystal Rowe in empowering women to embrace change and create meaningful connections.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=soFollow Krystal:https://www.instagram.com/krystalroweimpact/?hl=enhttps://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1www.youtube.com/@krystalroweimpacthttps://www.facebook.com/profile.php?id=61552944541495Timestamps:00:00:00 - Introduction00:01:05 - Importance of Women Taking Time Out00:01:28 - Connection and Sisterhood00:02:46 - Women's Struggles and Endurance00:04:10 - Societal Pressures and Mental Health00:05:09 - Personal Experience with Stress and Retreats00:07:04 - Power of Retreats and Healing Journey00:08:08 - Creating a Safe and Self-Paced Space00:09:01 - Importance of Connection and Intention
Transcribe →#039 - The IMPORTANCE of Mental Health Retreats! 🧠🌄
Aug 12, 202400:11:52Tap to summarizeIn this episode of the Krystal Rowe Impact Podcast, hosts Krystal and TJ discuss their passion for helping men struggling with mental health by creating men's retreats. They emphasize the importance of providing support for men who may be putting up a front and struggling in silence. Tune in to learn more about their mission to empower men to seek help and support for their mental well-being.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=soFollow Krystal:https://www.instagram.com/krystalroweimpact/?hl=enhttps://www.tiktok.com/@krystalroweimpact?_t=8hJfOFKpgXJ&_r=1www.youtube.com/@krystalroweimpacthttps://www.facebook.com/profile.php?id=61552944541495Timestamps 00:00:00 - Introduction00:00:55 - Addressing Men's Mental Health00:01:19 - Creation of Men's Retreats00:01:51 - Lack of Readily Available Help00:02:33 - Personal Experience with Mental Struggles00:03:09 - The Impact of "I'm Tired"00:04:07 - Personal Breaking Point and Need for Retreat00:06:46 - Communication in Relationships00:07:17 - Purpose of Men's Retreats00:08:04 - Normalizing Self-Care for Men00:08:46 - Taking Responsibility for Mental Health00:09:58 - Finding Yourself00:10:30 - Supporting Men in Finding Direction00:11:24 - Balance of Masculine and Feminine Energies00:11:35 - Creating a Space for True Self
Transcribe →