Podcast
Let It In with Guy Lawrence
Hosted by Guy Lawrence · EN
What if everything you desire — peace, purpose, connection, and truth — is already within you… waiting for you to let it in?
Hosted by Guy Lawrence, this podcast bridges the mystical and the practical, blending ancient wisdom with modern science to explore the nature of consciousness, the awakening of humanity, and the courage to remember what the world made you forget.
Each episode dives deep into the frontiers of awareness: from the 5D ascension and the illusion of reality, to energy healing, sound, near-death experiences, and the soul's journey beyond time and form. Through heart-centered conversations with visionary guests, Guy invites you to see life through a new lens — where Spirit isn't separate, but the essence of who we are.
These are conversations designed not to add to your to-do list, but to unravel who you thought you had to be — so you can live, love, and create from coherence.
So... tune in, awaken, and when you're ready — come join us at a Live In Flow retreat or event and experience this work firsthand.
56episodes
Episodes
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RELOADED: ASTRAL CITIES EXIST - A Scientist Says She's Been There | Selma Hare
Mar 2600:59:17Tap to summarizeIn this podcast episode, Guy talked with Selma Hare, a secondary-school educator and researcher, about her spontaneous out-of-body experiences that began in 2011–2012 while she was teaching in Hong Kong and later intensified in Portugal. Selma described documenting hundreds of lucid "window series" projections, encountering confused deceased people and learning how to help them "cross over," and visiting astral cities of light described as places of healing, learning, and preparation for reincarnation. She outlined concepts such as light mentors, the "Umbra" as a dense layer associated with purgatory-like states, and time behaving differently across dimensions. Selma also connected her experiences to ideas in physics, DMT during REM sleep, and black-hole/event-horizon imagery as wormhole-like transitions, arguing the occult is science not yet practiced, and emphasizing grounding on Earth to build a fairer society "as above, so below. About Selma: I am a published interdisciplinary social scientist, science historian, former heritage professional, archaeologist and educator; who has been, all through the course of this life, a prolific, spontaneous astral traveller, and is now researching in the fields of anthroposophy, metaphysics, social-engineering, new age philosophy and general gnosis. See my most recent published work "Images of Cosmology and the Gaian Project" on Amazon. Most of what I share on my channel comes from my spontaneous, astral projection experiences, which I then try to make sense of through research. Key Points Discussed: (00:00) - ASTRAL CITIES EXIST - A Scientist Says She's Been There! (00:51) - Meet Selma Hare (01:42) - Educator and Researcher (02:46) - Anthroposophy Explained (04:05) - Spontaneous OBEs Begin (05:16) - Life Before Hong Kong (08:10) - First Astral City Encounter (11:34) - More Real Than Reality (13:30) - Window Series and Spirits (15:37) - Crossing Over the Stuck (16:56) - Umbra and Afterlife Layers (21:30) - Astral Cities of Light (25:35) - Time and Control Over OBEs (28:41) - Asking Mentors About Russia (30:13) - Medieval Russia Vision (31:13) - Event Horizon Explained (31:33) - Black Hole Entropy Debate (34:40) - Wormholes And Shared Experiences (35:51) - DMT And Astral Chemistry (37:07) - Science Meets Esoteric (38:05) - Academia In Crisis (40:03) - Why The Experiences Slowed (41:02) - Writing The Book (42:17) - Dreams Seen By Science (43:33) - Purpose And Mission (46:15) - Building A Better Society (47:29) - Gaia Grounding And Identity (48:56) - Parallel Lives And Lost Tapes (51:15) - Should You Seek It (55:03) - Where To Find Selma (57:00) - Final Message And Farewell How to Contact Selma Hare:www.youtube.com/@selmaharewww.instagram.com/selmahareauthor About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''
Transcribe →Why Human Consciousness Is Changing Right Now | Karen Cheong
Mar 2301:06:33Tap to summarize#408 In this podcast episode, Guy interviewed Karen Cheong about a "window of ascension" in 2026 involving massive waves of higher frequencies, arguing that lower resonances must purge as higher resonance becomes embodied. Karen distinguishes awakening (a felt remembering of oneself as source intelligence in form) from ascension (an ongoing, infinite rise in resonance and access to higher "dimensional orders" where fear, scarcity, and oppression don't exist), emphasizing moving awareness from mind to heart. They discussed physical "upgrades" people report (vibration surges, temporary discomfort) as distortions releasing and the body re-aligning, advising presence, breath, and softening rather than resistance. Cheong described resonance-based contact with higher-dimensional beings and retreats in Egypt and Scotland, and stresses daily practice, attention, and choice as key to shaping reality. She shared where to find her work and offers a free "Risen Resonance Reboot Bundle" via Instagram DM. About Karen: Karen Cheong is an international transformational speaker, writer, champion for self empowerment, and healer who has worked with thousands of people worldwide. After a health crisis in her early 20s catalysed her spiritual journey, she was driven by curiosity to explore the mystical and energetic systems that govern our experience—of ourselves, of others, and of life itself. For over 25 years she integrated and applied deep inner work and learnings from some of the top names in the personal development space, as well as some of the more "out there" spiritual teachers, to a successful real estate business in San Francisco, California. Despite the outward appearance of success, though, she still felt like something was missing—and that is when what she refers to as "frequency work" discovered her. By intensively releasing unconscious blocks she calls distortion patterns, she transformed not only the way her life looked, but the way her life felt. Momentum really started kicking in, and life became so much richer, so much fuller, and so much more expansive. During a life-changing 9 hour meditation she experienced a complete ego-death, fully merging back into the Oneness, where everything is inextricably interconnected. Ever since that pivotal experience, she has been able to perceive and make change at "frequency level," the level of vibration that's like the blueprint that underlies our reality. Today, Karen guides others, helping them to start to experience the true richness of life, embrace their power as the intentional co-creator of their reality, and develop a deep connection to the Divine within. By providing step by step tools to self-realization, and releasing their distortion patterns at frequency level, her clients are able to rewrite their "spiritual blueprint," truly living in the abundance of the present moment. Recognizing and experiencing their true nature as infinite indestructible consciousness, they can finally become aware of, embrace and live their inherent brilliance. Key Points Discussed: (00:00) - Why Human Consciousness Is Changing Right Now! (00:38) - Meet Karen Cheong (03:07) - Awakening Versus Ascension (06:24) - Body Upgrades And Energy Surges (08:17) - Quantum Field And Distortion Release (11:50) - Staying Present Through Shifts (14:25) - Why 2026 Matters (17:08) - Heart Space And Remembering Oneness (24:49) - Free Will And Choosing Timelines (28:24) - Living Energy Fields And Downloads (31:52) - Connecting With Higher Beings (33:17) - Resonance and Communication (34:38) - Elephantine Island Stargate (38:12) - Retreat Aftereffects and Creation (41:06) - Beyond Pseudo Awakening (45:27) - Scotland Retreat Trilogy (47:07) - Christ Grid and Feminine (50:57) - Sunshine Manifestation Tour (55:16) - Everyday Magic Practice (01:00:30) - Where to Find Karen (01:04:10) - Ascension Choices Closing How to Contact Karen Cheong:www.sphericalluminosity.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
Transcribe →RELOADED: The Game Is Rigged - Why Success Still Leaves People Empty | Chris Volpe
Mar 1900:48:30Tap to summarizeIn this episode, Chris Volpe returned to the podcast to discuss balancing his role as CEO of a 40-person cabinetry business with deep inner and spiritual work begun at retreats since 2019. He described how the work restored his ability to feel, increased joy and presence, improved how he leads at work, and helped him process recurring layers of lessons through practices like inner child work and chakra-based meditation. At a Bali retreat in June 2024, a guided chakra meditation led him into a vivid Egypt vision involving entering a pyramid sarcophagus, "dying," and being "reborn," which continued and completed in a second meditation. He later traveled through Italy with past-life experiences, then went to Egypt and privately entered the Great Pyramid, where a sarcophagus ceremony mirrored his Bali experience. After returning, he reported losing 10 kilos, shifting priorities, and developing deeper trust and peace through surrender. About Chris: Chris Volpe is a motivated accountant and entrepreneur with experience in business administration, operational systems, business restructuring and insolvency, leadership, and strategy. He is currently based in Byron, Australia and is the chief of Fox Wardrobes. Chris is a passionate business man focused on delivering outstanding results for all involved. He is a fully qualified Chartered Accountant with a post graduate diploma in Insolvency Accounting with more than a decade of experience in business management. Key Points Discussed: (00:00) - The Game Is Rigged - Why Success Still Leaves People Empty! (01:04) - Podcast Welcome Back (02:00) - CEO Life And Authenticity (04:41) - Five Years Of Inner Work (07:40) - Feeling Again Through Emotions (10:44) - Why Bali Retreat Called (15:15) - Arriving And Patterns Emerging (17:16) - Chakra Meditation Egypt Journey (20:06) - Sarcophagus Death Rebirth (22:57) - Aftermath And Surrender Lesson (24:04) - Rebirth In Meditation (25:39) - Chakras As Blueprint (27:05) - Bali Integration High (28:12) - Italy Past Life Pilgrimage (31:38) - Choosing Egypt Despite Fear (32:41) - Private Pyramid Ceremony (36:42) - Lessons And Transformation (39:40) - Advice For The Hesitant (42:55) - Why This Belongs In School (44:58) - Healing Family And Community (46:51) - Final Takeaways And Wrap How to Contact Chris Volpe:foxwardrobes.com.au About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''
Transcribe →The Emerging Divide in Humanity and the Return to Organic Intelligence | Gabi Kovalenko
Mar 1601:03:49Tap to summarize#407 In this episode, Guy welcomed Gabi Kovalenko to discuss the evolution of consciousness, the human biofield, and humanity's choices between organic autonomy and technology dependence. Gabi described reality as entangled fields (electromagnetic, scalar, plasma) and says current solar activity, CMEs, and biophoton "plasmic" influx can dysregulate those without inner coherence, while supporting awakening, introspection, and integration for others. They contrast seeking external "false light" or comfort with using illumination to metabolize trauma and restore love-based coherence, emphasizing integrity between thoughts, feelings, and actions. Gabi warned of transhumanist "artificial code" as a potential severing from soul/morphogenetic fields, while arguing coherent living can harmonize with higher DNA potential. They touched on felt support beyond the physical, retreats, her book "Falling Up," and her sessions and women's course. About Gabi: Gabi Kovalenko is a transformational thought leader and modern philosopher with a pro-consciousness approach to personal development and mindful living. Gabi integrates principles of noetic science and positive psychology into her philosophy to shed light on the nexus of science and spirituality, revealing the power of consciousness and potentiality within all of life. Her approach revitalizes spiritual concepts by offering a refreshing take on the self-evident truth of universal order that connects people of all ages to their innate wisdom and purpose. Since an early age, she has demonstrated signs of divine wisdom speaking through her and has always been unique, original, and deeply philosophical. She perceives reality through the lens of higher consciousness, even in spite of her young age. These days, individuals like herself are often considered old souls, starseeds, or prodigies, but her humble personality doesn't like to identify with such labels. Gabi's passion lies in inspiring a fresh awareness of life by disarming limiting beliefs with self-awareness and igniting a paradigm shift towards joy, abundance, love, passion, and freedom to help an individual construct the inner world of their choosing and, in doing so, contribute to the formation of a better one for us all. Key Points Discussed: (00:00) - The Emerging Divide in Humanity and the Return to Organic Intelligence! (00:56) - Podcast Intro and Guest (03:50) - Gen Z and Spirituality (04:10) - What Do You Do (05:37) - Origins and Upbringing (08:30) - Fields and Biofield Basics (11:39) - Solar Flares and Coherence (13:36) - Transhumanism Choice Point (16:25) - Radiation vs Magnetism Balance (20:44) - Integration Over Euphoria (22:46) - True Light vs False Light (28:41) - Mirrors and Coherence Tests (32:44) - Comfort vs Dissociation (36:17) - DNA and Coherence (38:27) - Frequencies and Disease (39:47) - Transhumanism Warning (42:29) - Organic Intelligence Choice (45:27) - Nature and God Spark (47:33) - Angelic Field Support (50:12) - Music and Sacred Sites (52:27) - Community Healing Spaces (53:51) - Quantum Faith Shifts (56:20) - Book and Offerings (59:53) - Women's Work and Sessions (01:01:52) - Final Integration and Farewell How to Contact Gabi Kovalenko:www.gabikovalenko.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
Transcribe →You Don't Find Your Purpose — It Finds You | Guy Lawrence
Mar 1200:22:45Tap to summarize#406 In a solo podcast episode, Guy reflected on why some people are pulled by a future vision rather than pushed by past problems, drawing on insights from Live In Flow foundation events in Sydney where attendees commonly face overwhelm, anxiety, depression, loneliness, and loss of purpose after life changes. He shared the story of Joshua Mantz, a U.S. soldier who was shot, briefly died, and later discovered how trauma is held in the body and unconsciously shapes thoughts, emotions, and perception. Guy argued that seeking "purpose" can keep people trapped in mind-based rumination, and invites listeners to instead cultivate presence, connection, and faith in something greater as an inner compass from which purpose naturally evolves. He cautioned that constant media exposure dysregulates the nervous system, emphasizes the journey from head to heart, and announces an upcoming introductory webinar with Matt offering frameworks and a short experiential process. Key Points Discussed: (00:00) - You Don't Find Your Purpose — It Finds You! (00:41) - Podcast Intro and Intentions (02:10) - Why People Seek Reconnection (03:01) - Overwhelm Anxiety and Purpose (04:40) - Joshua Mantz Wake Up Call (07:50) - Trauma Mind and Presence (10:25) - Faith Connection and Blue Zones (13:56) - Living Purpose Through Trust (15:53) - Personal Story and Hard Seasons (19:30) - Your Invitation and Next Steps (20:35) - Webinar Announcement (22:13) - Closing Thoughts and Goodbye Guy's Instagram: @guyHLawrence FREE 7 Days Of Meditation https://bit.ly/GuyLawrence_7day_free_Meditation About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
Transcribe →Awakening the Human Light Body: The Crystal Skull Method Explained | Suraj Holzwarth
Mar 900:52:54Tap to summarize#405 In this episode, Guy welcomed returning guest White Eagle Medicine Woman Suraj Holzwarth to discuss the Crystal Skull Method (CSM), a hands-on energy modality described as a next-level, "quantum" evolution of cranial sacral therapy synthesizing ancient practices and working with 32 skull points and 32 body points. The method aims to activate the pineal, pituitary, thalamus, and hypothalamus for total health, longevity, and expanded consciousness, emphasizing intention, trauma integration, and ethical readiness as more "light" activates. Suraj explained the pineal gland's role in serotonin/melatonin, intuition, and spiritual connection, and describes CSM's use of dual-hand electromagnetic holding, breathwork to "decalcify" and expand "beams of light," grounding to regulate intensity, and practitioner finger/element techniques to balance heat and coolness. They also explored sacred geometry—especially the Sri Yantra and torus field—as a grid CSM builds around the skull and body. The episode included information about a nine-day CSM training in Port Macquarie, Australia (Nov 20–28, 2026) and directs listeners to whirlingrainbow.com. About Suraj: White Eagle is the founding director and Drum Keeper of the GrandMother Drum International Peace Project and the 501c3 non-profit Whirling Rainbow Foundation based in Homer, Alaska. She is internationally known as a shamanic healer, seer, trance-medium, author, speaker, teacher, ceremonial and performance artist of Native American and European ancestry. She has since traveled over a million miles touching a million people in 20 countries with the 7 ft, crystal inlaid, thundering heartbeat of the world's largest drum of its kind, Grandmother Drum, and promoting unity, peace, tribal reconciliation, and earth sustainability. Her award winning CDs include "Journey of the Heart", "Songlines of the Soul", "Living Waters of Grace" and "Holy Ground". She is the author of "The Magic Bundle" children's book, and "Songs of A New Earth" songbook. White Eagle is also the director and co-producer of the award winning documentary film "GrandMother Drum: Awakening the Global Heart", selected as the Top 20 Spiritual Films at the Tel Aviv Spirit Film Festival. She is the founder and director of the Rainbow Fire Mystery School (RFMS) operating in Alaska, Hawaii and Peru and has led thousands of shamanic workshops, ceremonies and training globally for over 35 years. Starting with the acclaimed "Language of One" and "Heart of One" online spiritual programs, White Eagle has now expanded the RFMS to over a dozen certified online shamanic training programs. She is also the creator, director and lead instructor of the certified shamanic methods of Balancing the Shields© Community Mother DrumKeepers Training© and The Crystal Skull Method©.In 2013, White Eagle launched the Global Blue Flame Planetary Grid ceremony, activating and renewing the earth's grid in a one day ceremony annually with 62 trained groups worldwide. Key Points Discussed: (00:00) - Awakening the Human Light Body: The Crystal Skull Method Explained! (00:54) - Podcast Setup and Visuals (01:24) - Guest Intro and CSM Preview (04:04) - What Is Crystal Skull Method (06:42) - Pineal Gland and Benefits (13:07) - Shadow Work and Integration (22:15) - Sacred Geometry and Human Potential (29:11) - Sri Yantra and Torus Field (34:40) - Beams of Light Breathwork (45:37) - Training in Australia and Certification (51:35) - Closing Links and Farewell How to Contact Suraj Holzwarth:www.whirlingrainbow.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
Transcribe →RELOADED: You're Not Getting Older — You're Being Programmed | Dr. Mario Martinez
Mar 500:52:41Tap to summarizeIn this episode, Guy talked with Dr. Mario Martinez, explaining it inspired him to test biological vs chronological age and offering a partner discount for DNA-related tests. Dr. Martinez discussed longevity myths, arguing centenarians—not gerontologists—are the key evidence, and that genetics account for about 20%. He described "inflammaging," noting centenarians show compensatory immune responses and research suggesting some inflammatory processes become anti-inflammatory; in a study of 50 centenarians, average biological age tested about 25 years younger. He critiques biohacking and excessive supplements, emphasizing lifestyle, perception, and emotions. Martinez outlined eight factors—four perceptions (time, aging, health, self-valuation) and four emotions (generosity, gratitude, admiration, curiosity)—and introduced the Centenarian Consciousness Index (CCI) plus GlycanAge finger-prick testing to track biological age over time. They covered curiosity as an antidote to default-mode self-sabotage, cultural "portals" that enforce aging, moderation, connection, self-care, and language cues like saying "thank you" instead of "no problem." About Dr. Mario: Dr Mario Martinez is a licensed clinical psychologist who specializes in how cultural beliefs affect the interaction of productivity, health and longevity. He is the founder of Biocognitive Science and the Empowerment Code. He developed an organizational model that views productivity and wellness as inseparable components of sustainable profits. The Empowerment Code is the first organizational training program that brings combined principles of cultural psychoneuroimmunology, cultural neuroscience and cultural anthropology to the workplace. Based on parameters that allow the immune system to make several hundred thousand decisions per minute, the Empowerment Code offers an organizational language that maximizes creativity, initiative and productivity, while diminishing conditions that contribute to chronic illnesses. Martinez holds a Masters degree in clinical psychology from Vanderbilt University and a Doctorate in clinical psychology from the University of Madrid. He also has post-doctoral training in psychopharmacology from Farleigh Dickinson University. Because of his work in how cultural beliefs affect the immune system, Martinez has investigated alleged cases of stigmata for the Catholic Church, the BBC, National Geographic and Discovery Channel. He lectures worldwide on his theory of Biocognition and teaches Empowerment Code principles to top US corporate executives and to global organizations in Europe, South America, Africa, and Asia Pacific. Key Points Discussed: (00:00) - You're Not Getting Older — You're Being Programmed! (00:42) - Host Intro DNA Tests (02:46) - Meet Dr Mario (03:22) - Centenarians Secrets (06:17) - Inflammaging Explained (08:14) - Biohacking Myth (11:47) - Time Perception Power (14:39) - Phone Stress Loop (17:34) - Blue Zones Beyond (20:09) - Measure Your Healthspan (23:54) - Eight Longevity Factors (26:45) - Culture And Black Sheep (30:00) - Giving Without Strings (30:50) - Admiration Beats Envy (31:14) - Curiosity and Centenarians (31:55) - Default Mode Self Sabotage (34:09) - Demons Sirens Take Action (36:00) - Reinforcement Mindbody Code (36:24) - Inflammation and Age Bias (41:16) - Outlier Lifestyle Markers (44:24) - Toxic Family Milligrams (46:02) - Solitude Versus Loneliness (49:15) - Words Trigger Chemistry (49:45) - Oviedo Effect Authenticity (51:51) - Closing Australia Plans How to Contact Dr. Mario Martinez:www.biocognitive.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''
Transcribe →The Return of the Mother Energy — And What It Means for Humanity | Anne Tucker
Mar 201:01:18Tap to summarize#404 In this episode, Guy interviewed channeler and healer Anne Tucker about personal healing, channeling, and a collective shift in consciousness. Tucker described healing as integrating repressed parts of the self to allow more "source light" to flow, sharing her fear-of-being-seen wound rooted in infancy and how learning to speak truth ended self-abandonment. She recounted psychic experiences such as bilocation and explains how her channeling developed into trance channeling of angels and later the "mother of creation" (Ila), framed as a divine feminine energy of unity and reintegration. They discussed managing intense energies through lifestyle changes (diet, fasting, environment, reducing toxins), staying out of fear via self-observation practices like a negative-thought journal, and the idea that current global chaos signals outdated structures acting as "cages" are being dismantled as humanity moves toward integration and freedom. About Anne: Anne Tucker is a healer. She serves as a trance channel for the healing and wisdom of the Angel Collective, Mother of Creation, and Yeshua. She transmits their healing energies at live events, through Soul Convergence, the Angelic Frequencies Series and her monthly Peace Bathing healing programs. She is the creator of Business Energetics and the Soul Type test, and the international best-selling author of What Comes Next: A Channeled Guide to Navigating the Greatest Shift of Our Time. Anne Tucker supports awakening souls on their journey of healing, spiritual connection, and expansion. Through her work as a channel and healer, Anne helps you align with the energies of the New Earth so you can navigate this time of rapid growth and ascension with clarity and grace. She is the creator of Soul Convergence and the Angelic Frequency Series, offering direct access to angelic wisdom, divine guidance, and energetic healing. Anne is also the author of What's Coming Next: A Channeled Guide to Navigating the Greatest Shift of Our Time (available on Amazon and Barnes & Noble). Key Points Discussed: (00:00) - The Return of the Mother Energy — And What It Means for Humanity! (00:51) - Meet Anne The Channeler (03:03) - Fear Of Being Seen (05:38) - Roots Of Self Abandonment (10:07) - Awakening After Divorce (12:08) - Bilocation Psychic Proof (14:20) - What Healing Really Means (16:21) - Separation And Unity (20:08) - How Channeling Began (26:22) - Meeting The Divine Mother (27:15) - Handling High Energy (30:18) - Pushed Beyond Comfort (31:20) - Heart Chakra Clearing (31:49) - Letting Go Lessons (33:24) - Lifestyle For Vibration (34:45) - Food And Life Force (36:46) - Fabrics And Frequency (38:05) - Who Is Mother Creation (42:50) - Why She Speaks Now (44:53) - New Manifestation Paradigm (48:03) - Chaos As Collective Healing (50:02) - Escaping Fear Loops (52:32) - Negative Thought Journal (55:05) - Whats Coming In 2026 (59:20) - Freedom And Closing How to Contact Anne Tucker:annetucker.com www.youtube.com/@annetucker About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
Transcribe →A PhD on 22 Medications Found Dolores Cannon — And Everything Changed | Dr. Lara Varden
Feb 2601:07:33Tap to summarize#403 In this episode, Guy introduced Dr. Lara Varden, a functional genomics practitioner, but the conversation focused largely on her personal healing journey rather than DNA. Dr. Varden described a severe 2001 rear-end collision that left her disabled, in chronic pain, and taking 21–22 prescription medications, leading to multiple spine surgeries and years of impairment. After reading Dolores Cannon's "The Three Waves of Volunteers and the New Earth," she sought a QHHT session in 2015 and says she stopped using her cane immediately and weaned off 14 years of medications within a month, which reframed her approach to integrating science with metaphysical healing. She returned to academia, completed her studies, pursued a funded PhD focused on spine-related research, and later blended holistic, trauma-informed, and energy-based perspectives with scientific genetics and epigenetics. Near the end, they discussed how DNA testing can guide personalized health strategies—especially detoxification and nutrient pathways—shared examples from Guy's genetics, and direct listeners to The DNA Company website, email, and app for reports, education, and testing options. About Dr. Lara: Dr. Lara Varden, Ph.D., is a multi-credentialed clinical practitioner and expert in Precision Medicine. With certifications in functional genomics, nutrition, and holistic health, she has made significant contributions to genetic research and education. In 2024, Dr. Varden helped develop The DNA University, creating training materials to improve patient care globally. Her work spans cellular biology, molecular genetics, and neuroscience, with a focus on empowering people through nutrition and lifestyle changes. As Dean of Students, she emphasizes integrity, proven science, and personalized healing in her practice. Key Points Discussed: (00:00) - A PhD on 22 Medications Found Dolores Cannon — And Everything Changed! (06:14) - Dr. Lara's Background: From Figure Skater to Scientist (11:38) - The Devastating Car Accident (18:10) - Life on 22 Medications (20:11) - Returning to School Despite Disability (25:11) - The QHHT Session That Changed Everything (27:53) - Miraculous Healing: Off All Medications in One Month (33:48) - PhD Journey: Bridging Science and Spirituality (45:19) - Holistic Healing Philosophy: Root Causes Not Symptoms (57:46) - DNA as Your Body's Blueprint How to Contact Dr. Lara Varden, Ph.D.:thednacompany.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
Transcribe →The 2026 Cycle Has Begun — What the Fire Horse Year Means for Humanity | Katie Sutton
Feb 2301:02:35Tap to summarize#402 In this episode, Guy introduced returning guest Katie Sutton and framed 2026 as an intense period of energetic change, comparing it to riding a wave and sharing a personal story about cycling Bolivia's "Road of Death" and his own recent ancestral trauma release. Katie says the year marks a collective transition out of centuries of oppression and separation, with people pushed to claim authentic expression, process shadow, and navigate collapsing systems while holding both personal and collective intensity. She described the Fire Horse year beginning February 17, noting early months focus on shedding and integration alongside a solar eclipse, a lunar eclipse two weeks later, and a Mercury retrograde, with more visible new beginnings arriving in March and April. They discussed practical ways to avoid victimhood and burnout by slowing down, using micro-moments to feel and release triggers, prioritizing nervous-system regulation and solitude, and embracing joy alongside grief, while emphasizing co-creation with others and the earth. Katie explained her relationship with spiritual guides and earth energies, recounts a transformative Glastonbury pilgrimage experience and preparation practices, and closes by encouraging listeners to take good care of themselves through the year's "high highs and low lows," connect with her through Zen Within Academy, and consider retreats and workshops in places like Glastonbury and Charlotte, North Carolina. About Katie: Katie Sutton based in Charlotte, NC is an intuitive channel, vibrational energy healer and wayshower who supports you on your personal path to wholeness and fulfillment which is manifested by living as your authentic self. During her individual healing sessions, workshops, speaking engagements, retreats and online programs and events, she intuitively crafts an alchemy of meditation, breath work, energy medicine and channeled teachings from her guides and higher self to awaken unity consciousness and deep healing for her clients and students. With a warm and compassionate approach, Katie has helped countless individuals overcome their challenges and find greater peace, joy, and fulfillment in their lives. Her dedication to serving others has made her a respected and sought-after healer, teacher, and guide in the field of holistic health and wellness. Katie's approach is centered around empowering her clients to tap into their inner wisdom and access their own unique gifts, allowing them to live as their authentic selves and manifest their true potential. Key Points Discussed: (00:00) - The 2026 Cycle Has Begun — What the Fire Horse Year Means for Humanity! (00:44) - Host Intro: Road of Death Story + Why This Episode Matters Now (03:29) - Welcoming Katie Sutton Back + The 'Intense Time' Question (04:21) - Why 2026 Feels So Intense: Nexus Point, Truths Surfacing & Co-Creation (07:49) - Fire Horse Year Timeline: Shedding First, New Beginnings in March/April (10:50) - Eclipses, Retrogrades & Neptune Shift: Shadow Integration and Clarity (12:46) - Harness the Chaos: Riding the Wave Without Giving Your Power Away (16:50) - Becoming Your Own Guru: Mentorship, Story-Sharing & Inner Divinity (20:03) - Micro-Practices for Big Feelings: Nervous System Tools in Real Life (23:45) - Inner Child, Joy & Play: Holding Both Light and Shadow (28:11) - Collective Nervous System Upgrades: Grounding, Boundaries & Co-Regulation (34:16) - Building Energy in Live Events: The 'Gym Reps' of Holding a Room (35:31) - Who Are the 'Guides'? Divine Feminine & Masculine Collectives Explained (39:20) - How Channeling Comes Through: Clairsentience, Body Signals & Knowing (40:54) - Glastonbury Pilgrimage: Heart Chakra of the World & the Chalice Well Awakening (43:24) - Protecting the Feminine: The Two Yew Trees, Sacred Stewardship & Balance (48:05) - Why She's Hopeful: Retreat Transformation, Inner Child Healing & Human Connection (51:04) - Preparing the Vessel: Reverence, Offerings & Attuning to Earth's Codes (55:15) - 12th Chakra & Beyond: Expanding the Energy Body Toward Unity Consciousness (57:12) - Sacred Practice in Real Life + Final Advice, Where to Find Katie & Closing How to Contact Katie Sutton:www.zenwithinacademy.com www.youtube.com/@ZenWithinAcademy About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
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