Podcast
Living and Leading with Emotional Intelligence
Hosted by Emotional Intelligence Magazine's Brittney-Nichole Connor-Savarda · EN
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Join us in conversation with expert guests as we discuss topics like emotional intelligence, mindfulness, well-being, awareness, parenting with emotional intelligence, performance, effective communication strategies, and more. Here on Living and Leading with Emotional Intelligence, we focus on the nuances of emotional intelligence and awareness. Through the stories and wisdom of others, you will see how these essential skills (and way of being) have the power to change every facet of your life, improve your relationship with yourself, your family, children, strangers, and guide you towards a life of fulfillment, purpose, success, and freedom.
10episodes
Episodes
Newest firstAll episodes
The Role of Chaos in Our Growth Journey with Dr. Lincoln Stoller
Mar 2, 202401:12:23Tap to summarizeThe Role of Chaos in Our Growth Journey with Dr. Lincoln StollerThroughout life, we will encounter turbulent times, and it's how we perceive and respond to these challenges that determine our resilience, what we learn, and how much we grow. About Dr. Lincoln Stoller:Dr. Lincoln Stoller merges the realms of psychotherapy, hypnotherapy, and neurofeedback therapy to enhance mental and physical capabilities. His expertise lies in integrating analytic, emotional, and physical intuition to facilitate extraordinary mental states. As the founder of Mind Strength Balance, Dr. Stoller is dedicated to unlocking the potential within, promoting well-being, and guiding individuals toward achieving mental and physical balance.Learn more: WebsiteLinkedIn************************************************************************************Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.-----------------------------------------------------------------------------------------------Learn more about your host:Brittney-Nichole Connor-SavardaBrittney-Nichole's book: The EQ DeficiencySupport the show
Transcribe →Leading Together and Building Stronger, More Resilient Teams with Tania Luna
Nov 15, 202300:53:38Tap to summarizeLeading Together and Building Stronger, More Resilient Teams with Tania LunaIn this episode, we'll speak with Tania Luna regarding her latest book, LEAD TOGETHER: Stop Squirreling Away Power And Build A Better Team. About Tania Luna:Tania is a psychology researcher, writer, and educator. She has built and grown multiple companies, including LifeLabs Learning — a leadership development resource that serves thousands of the world’s most influential companies – and Scarlet Spark — a nonprofit that accelerates the speed-to-mission of organizations that help animals. She is also the co-author of The Leader Lab: How to Become a Great Manager, Faster and Surprise: Embrace the Unpredictable & Engineer the Unexpected and the co-host of the podcast Talk Psych to Me. Her TED Talk on the power of perspective has over 1.8 million views. She lives with rescued pigs, goats, roosters, dogs, cats, and the love of her life.************************************************************************************Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.-----------------------------------------------------------------------------------------------Learn more about your host:Brittney-Nichole Connor-SavardaBrittney-Nichole's book: The EQ DeficiencySupport the show
Transcribe →Emotional Intelligence in Holistic Healthcare with Dr. Jesus Cepero
Nov 1, 202300:53:30Tap to summarizeEmotional Intelligence in Holistic Healthcare with Dr. Jesus CeperoToday, we have the privilege of hosting Dr. Jesus Cepero. With an extensive career spanning over 20 years in healthcare leadership, Dr. Cepero currently guides a team of over 1,900 nurses at Stanford Medicine Children’s Health. His broad experience covers multiple specialties including emergency departments, critical care, and surgical services, to name a few. For over a decade, he has played a pivotal role as a Chief Nursing Officer in large healthcare systems. Today, he's here to share his insights on holistic health care and the importance of caring for staff to ensure effective patient care. Stanford Medicine Children's HealthHolistic Life Foundation************************************************************************************Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.-----------------------------------------------------------------------------------------------Learn more about your host:Brittney-Nichole Connor-SavardaBrittney-Nichole's book: The EQ DeficiencySupport the show
Transcribe →Leveraging Curiosity and Motivation to Conscious Transformation with Blaise Kennedy
Oct 18, 202300:55:09Tap to summarizeLeveraging Curiosity and Motivation to Conscious Transformation with Blaise KennedyMeet Blaise Kennedy, a dedicated mentor committed to guiding individuals on their life-transforming journey toward higher consciousness. His unique approach is rooted in his personal narrative of remarkable transformation, which began in 2010 when he courageously checked into a drug rehabilitation center. His successful completion of the treatment became a springboard for his exploration of human potential and the depths of transformation possible. Today, he shares his accumulated wisdom to help others realize their highest potential. Whether you're seeking a deeper understanding of reality or relief from personal burdens, Blaise's teachings offer a path toward enlightenment and healing. Ideal for those interested in meditation, consciousness, manifestation, or reaching their highest potential - you've come to the right place. Learn more about Blaise and his work here.YouTube************************************************************************************Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.-----------------------------------------------------------------------------------------------Learn more about your host:Brittney-Nichole Connor-SavardaBrittney-Nichole's book: The EQ DeficiencyThe Wanderer's Guide to Cosmic FabulosityStep into your capacity to thrive with The Wanderer's Guide!Listen on: Apple Podcasts SpotifySupport the show
Transcribe →The Connection Code Part 2 with Giovanna Elias
Oct 4, 202301:04:52Tap to summarizeWant to Support the show?The Connection Code Part 2 with Giovanna EliasIn part 2 of my conversation with Giovanna, we pick up where we left off with building relationships with people that we may not see eye-to-eye with, how to communicate boundaries and have difficult conversations, and more. About Giovanna EliasGiovanna's work focuses on empowering people to communicate more effectively and build better relationships both in their professional and personal lives. She has developed a comprehensive system, 'The Connection Code.™Beyond her work as a human connections expert, Giovanna is the founder of The Connection Code, a creator of The Pathway Program and a respected public speaker. Her educational background spans from Holistic Health to Communications, Human Rights and Gender Studies, along with certifications in Neurolinguistic Programming. In addition, she has self-taught proficiency in several languages. Giovanna's work aims to guide individuals from everyday routines to a life more fulfilled and thriving. Today, we look forward to exploring how her unique approach and strategies can empower us to connect more meaningfully with the world around us.Learn more about Giovanna and her upcoming book here.************************************************************************************Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.-----------------------------------------------------------------------------------------------Learn more about your host:Brittney-Nichole Connor-SavardaBrittney-Nichole's book: The EQ DeficiencyThe Wanderer's Guide to Cosmic FabulosityStep into your capacity to thrive with The Wanderer's Guide!Listen on: Apple Podcasts SpotifySupport the show
Transcribe →The Connection Code Part 1 with Giovanna Elias
Sep 20, 202300:55:30Tap to summarizeWant to Support the show?The Connection Code Part 1 with Giovanna EliasIn this episode, I speak with Giovanna about how to build strong and genuine connections with others. How to eliminate ambiguity, listen and engage with curiosity, and much more. About Giovanna EliasGiovanna's work focuses on empowering people to communicate more effectively and build better relationships both in their professional and personal lives. She has developed a comprehensive system, 'The Connection Code.™Beyond her work as a human connections expert, Giovanna is the founder of The Connection Code, a creator of The Pathway Program and a respected public speaker. Her educational background spans from Holistic Health to Communications, Human Rights and Gender Studies, along with certifications in Neurolinguistic Programming. In addition, she has self-taught proficiency in several languages. Giovanna's work aims to guide individuals from everyday routines to a life more fulfilled and thriving. Today, we look forward to exploring how her unique approach and strategies can empower us to connect more meaningfully with the world around us.Learn more about Giovanna and her upcoming book here.************************************************************************************Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.-----------------------------------------------------------------------------------------------Learn more about your host:Brittney-Nichole Connor-SavardaBrittney-Nichole's book: The EQ DeficiencyThe Wanderer's Guide to Cosmic FabulosityStep into your capacity to thrive with The Wanderer's Guide!Listen on: Apple Podcasts SpotifySupport the show
Transcribe →Holistic Parenting: Parent-Child Collaboration Strategies with Cara Tyrrell
Sep 7, 202300:53:22Tap to summarizeWant to Support the show?Holistic Parenting: Parent-Child Collaboration Strategies with Cara TyrrellIn this episode, Cara discusses the importance of working in partnership with parents to help them better prepare their children not just for school but for life. About Cara TyrrellCara has Bachelors degrees in ASL and Linguistics and a Masters degree in Education. She is a trained Early Childhood Teacher and Early Years Caregiver, continuing education consultant, and parent coach. In her preschool and Kindergarten classrooms, she identified a pattern of underdeveloped skill sets in her students, indicating a lack of overall readiness to learn. After years of hearing parents say, “I’m so glad you are their first teacher,” Cara realized she wasn’t! The solution to arming Preschoolers and Kindergarteners with comprehensive readiness skills for finding success in school started with those same parents, in the family home, at birth.Learn more about Cara, her work, blog, and podcast here.************************************************************************************Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.-----------------------------------------------------------------------------------------------Learn more about your host:Brittney-Nichole Connor-SavardaBrittney-Nichole's book: The EQ DeficiencySupport the showSupport the show
Transcribe →Mentally Shredded with Christopher Weedon
Aug 25, 202301:04:20Tap to summarizeWant to Support the show?Mentally Shredded with Christopher WeedonIn this episode, Chris and I get real about mental health and what it truly means to be mentally shredded, the name of his company, which he launched following his mental health challenge and discovery sparked by the 2020 pandemic. Chris documented his struggles in his documentary, which you can view here. About Christopher WeedonChristopher Weedon is the Founder of Mentally Shredded.Mentally Shredded was brought to life after Chris’ battle with anxiety and depression. “Once my foundation was destroyed, I sought help.” Through lived experience and knowing firsthand what neglecting to focus on improving your mental health can do, Chris now advocates to change the stigma and empower people through personal development. Chris lives in Charlotte, North Carolina, and is available to travel for events and speaking engagements. Contact for more information: info@christopherdweedon.comLearn more about Chris and his podcast. ************************************************************************************Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.-----------------------------------------------------------------------------------------------Learn more about your host:Brittney-Nichole Connor-SavardaBrittney-Nichole's book: The EQ DeficiencyThe Wanderer's Guide to Cosmic FabulosityStep into your capacity to thrive with The Wanderer's Guide!Listen on: Apple Podcasts SpotifySupport the showSupport the show
Transcribe →Cleaning Up Mental Messes with Dr. Caroline Leaf
Aug 9, 202301:04:42Tap to summarizeCleaning Up Mental Messes with Dr. Caroline LeafIn this episode, I speak with the renowned Dr. Caroline Leaf about the complexity and nuances of mental health that are often not discussed. We will venture down rabbit holes regarding "nature vs. nurture" (one could say) and gain a better understanding of our ability to take back control of our mental well-being and, if you're a parent, insights on how to help your children do the same. About Dr. Caroline LeafDr. Caroline Leaf is a renowned communication pathologist, audiologist, and neuroscientist, specializing in cognitive and metacognitive neuropsychology. Her research since the 1980s has focused on the mind-brain connection, neuroplasticity, and the nature of mental health. She has developed groundbreaking theories and tools that have helped hundreds of thousands of individuals combat mental health issues and learning disabilities. Besides, Dr. Leaf is the author of best-selling books like "Switch on Your Brain" and "Cleaning Up Your Mental Mess," and has a newly released book "How to Help Your Child Clean Up Their Mental Mess." Dr. Leaf frequently lectures worldwide, educating audiences about the power of the mind and optimal thinking for improved brain performance.Learn more about Dr. Leaf and her books/services here.************************************************************************************Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.-----------------------------------------------------------------------------------------------Learn more about your host:Brittney-Nichole Connor-SavardaBrittney-Nichole's book: The EQ DeficiencyThe Wanderer's Guide to Cosmic FabulosityStep into your capacity to thrive with The Wanderer's Guide!Listen on: Apple Podcasts SpotifySupport the showSupport the show
Transcribe →The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day with Co-Author Michael Amster
Jul 26, 202300:52:45Tap to summarizeThe Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day with Co-Author Michael AmsterIn this episode, I speak with co-author of The Power of Awe, Dr. Michael Amster, about this seemingly too-good-to-be-truth state of being that allows us to reduce depression, anxiety, and burnout and cultivate a more positive and healthier state of being.About Dr. Michael Amster:Michael Amster, is a physician and faculty member at the Touro School of Medicine. With twenty years of experience as a pain management specialist, he is currently the founding director of the pain management department at Santa Cruz Community Health. He’s been a student of meditation for over thirty years, as well as a certified yoga teacher and meditation teacher. He splits his time between clinical work, research on awe, teaching mindfulness, and leading awe-inspiring retreats around the world. About co-author Jake Eagle, LPC:Jake Eagle is a psychotherapist, mindfulness instructor, fellow member trainer of the International Association of NeuroLinguistic Programming, and cofounder of Live Conscious. After thirty years in private practice, Jake now works part-time as a meta-therapist, working with people who want to go beyond the bounds of traditional therapy. Together, he and his wife, Hannah, lead life-changing small group retreats at awe-inspiring locations around the world.Their book:The Power of AWE: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per DayInstagram - @thepowerofawebookFacebook - The Power of AWETwitter - @ThePowerofAWETikTok - thepowerofawe************************************************************************************Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit www.ei-magazine.com.-----------------------------------------------------------------------------------------------Learn more about your host:Brittney-Nichole Connor-SavardaBrittney-Nichole's book: The EQ DeficiencyThe Wanderer's Guide to Cosmic FabulosityStep into your capacity to thrive with The Wanderer's Guide!Listen on: Apple Podcasts SpotifySupport the show
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