Hello Living Wellers :p This week's release is a short one. I share a little announcement that instead of my original plan to release every other week during the summer, I'm going to aim to release weekly! That means that this week I am taking a little break from publishing in order to ramp up for the coming weeks.

In the meantime, you can check out the episodes from May or the 40 before that! Oh, also - I have a new email address where you can send me questions (maybe I'll do some Q&A episodes), episode topic requests, or guest requests - send them all to livingwellwithjanet@gmail.com.

Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods!

For more, follow ⁠⁠⁠⁠@janetdoubleu⁠⁠⁠⁠

Partners:

⁠⁠⁠⁠BetterHelp⁠⁠⁠⁠ - 10% off your first month with code “LWJ”
⁠⁠⁠⁠Pique Life⁠⁠⁠⁠ - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+
⁠⁠⁠⁠Natural Pilates TV⁠⁠⁠⁠ - mat pilates access with a 7 day free trial and then one free month

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