
Hosted by Diane Boden · EN
The Minimalist Moms podcast is designed to accompany you on your journey toward a more purposeful life. Through thoughtful parenting tips and meaningful expert interviews, we explore every aspect of intentional living - your mindset, daily rhythms, relationships, and, of course, your possessions. Your host, Diane Boden, invites you into conversations with a diverse range of voices, including Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker, and many more. Together, these expert interviews unpack practical ways to embrace minimalism, live with greater intention, and build a truly purposeful life.

Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!---------------------------------------This podcast is part of the Clear Intentions series of the show.Is it possible that sibling rivalry holds the key to teaching kids grace, empathy, and lasting family bonds? In this episode, author and third-time guest Justin Whitmel Earley returns to talk about his new children’s book, The Big Mess—a heartfelt story centered on sibling reconciliation and the value of family amidst everyday chaos. Justin shares what led him from writing for adults to crafting stories for kids, inspired by his love for parenting and the power of imagination. He offers practical insights on turning daily messes into moments of grace, building habits of forgiveness, and nurturing healthy sibling dynamics. Whether you're navigating screen time or sibling squabbles, this conversation is packed with wisdom for every parent looking to raise kids with empathy, creativity, and connection.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Previous Episode: The Importance of Being Truly KNOWN by Our Friends (EP303)Previous Episode: Habits of the Household (EP)Connect with Justin:InstagramWebsiteBook: The Big Mess: A Deliciously Funny Story of Siblings Learning to Get AlongAbout Justin |Justin Whitmel Earley is a writer, speaker, and lawyer. He is the author of The Common Rule, Habits of the Household, and Made for People, though he spends most days running his business law practice. Through his writing and speaking, Justin empowers God’s people to thrive through life-giving habits that form them in the love of God and neighbor. He continually explores both how physical habits are more spiritual than we think and how spiritual habits are more physical than we think. He lives with his wife and four boys in Richmond, Virginia, spends a lot of time around fires and porches with friends, and is a part-owner of a local gym.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Diane sits down with holistic interior designer Gala Magina to explore how our homes can better support our well-being. Drawing from her background in meditation, feng shui, and healthy materials, Gala shares how thoughtful design choices—from decluttering and intentional purchasing to biophilic elements and circadian-friendly lighting—can help create calmer, healthier spaces. She also encourages overwhelmed homeowners to start with the area of their home that feels like the biggest energy drain and work toward a more intentional environment.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Diane's Resource: Instagram ReelGala's Resource: NewsletterConnect with Gala:Website: https://galamagrinadesign.com/Instagram: @galamagrinadesignLinkedIn: https://www.linkedin.com/in/galamagrina/ About Gala |Gala Magriñá, Principal and Founder of Gala Magriñá Design, is an award-winning holistic designer and expert dedicated to elevating the collective consciousness through intentionally crafted spaces. Guided by her own mindfulness journey and backed by certifications in WELL, Feng Shui, Vastu, Holistic Interior Design, and Healthy Materials, she partners with residential clients, brands and corporations to harness the power of the built environment as a catalyst for growth, healing, and overall greater wellbeing. Called to empower others to take a deeper look at how interiors both reflect and affect us, Gala shares her expertise and creative prowess through engaging workshops and keynotes for venerable groups such as Business of Home, Goop and Luxe Magazine. She also hosts Going Beyond Spaces With Gala, a top-40 U.S. design podcast, inspiring greater awareness of the power of our environments.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today on the podcast, I’m speaking with biochemist and bestselling author Jessie Inchauspé, known to many online as the Glucose Goddess. Jessie has helped millions better understand blood sugar and metabolic health, and she’s back with a new book, 9 Months That Count Forever, which explores how nutrition during pregnancy can shape a child’s long-term health.In our conversation, Jessie explains how what happens in the womb can influence a baby’s future through epigenetics - essentially switches on our DNA that are affected by the environment during pregnancy. And even if you’re not pregnant or planning to become pregnant, there’s still so much in this conversation for you. Many of the principles Jessie shares about blood sugar balance, cravings, energy, and metabolic health apply to women in every stage of life.It’s a fascinating conversation that really reframes the way we think about food, health, and the powerful window pregnancy offers for shaping lifelong well-being.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Jessie's Resource: The Birth PartnerJessie Can't Stop Talking About: Connect with Jesse:WebsiteInstagramBook: 9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's FutureAbout Jesse |Jessie Inchauspé is a French biochemist, founder, and New York Times bestselling author. She has devoted her career to translating cutting-edge science into easy tips to help people improve their physical and mental health. Through her books Glucose Revolution and The Glucose Goddess Method, she has reshaped the global conversation around blood sugar. Nine Months That Count Forever, her latest, breaks down the complex topic of pregnancy nutrition. Jessie is the founder of the wildly popular social community @GlucoseGoddess, where she reaches over six million people across platforms. She holds a BSc in mathematics from King’s College, London, and an MSc in biochemistry from Georgetown University. Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Motherhood was never meant to be a solo sport. In this episode, Diane sits down with Ashlee Gadd - founder of Coffee + Crumbs and editor of You’re in Good Company - to talk about redefining hospitality and building deep, meaningful friendships in the midst of busy mom life. Together, they explore why real community doesn’t require Pinterest-perfect dinners, but simple, consistent acts of showing up - often imperfectly. Ashlee shares how food becomes a vehicle for connection, why adult friendship can feel so hard, and how moms can create sacred, memorable moments without adding pressure to their plates. If you’ve been craving deeper connection or wondering how to cultivate community in this season, this conversation will remind you that you are not alone - and you are the “secret sauce.”Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Diane's Resource: Previous Episode: Friendship Fails and Finding Your People with Kristen StrongBook: The Life Council: 10 Friends Every Woman NeedsPrevious Episode: Create Anyway: Pursuing Creativity in Motherhood | Ashlee Gadd (EP259)Ashlee's Beneficial Resource: VoxerAshlee Can't Stop Talking About: The Great Sex Rescue Connect with Ashlee:Website (Coffee & Crumbs)Website (Ashlee)Instagram (Coffee & Crumbs)Instagram (Ashlee)Book: You're In Good Company: The Gift of Friendship, Motherhood, and Showing UpAbout Ashlee |Ashlee Gadd is a mother, writer, photographer, and founder of Coffee + Crumbs. She is the editor and contributor of You’re In Good Company and the author of Create Anyway. She has spent the last ten years helping mothers harness their creative talents into powerful storytelling at Coffee + Crumbs - a beautiful online space where motherhood and art intersect.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In a culture obsessed with early achievement, test scores, and “educational” apps, are we overcomplicating childhood? In this episode, Diane sits down with developmental scientists Kathy Hirsh-Pasek and Roberta Michnick Golinkoff, authors of Einstein Never Used Flash Cards, to share a freeing, research-backed truth: play isn’t a break from learning - it is learning. Drawing on more than 40 years of research, they explore how joyful play strengthens the brain, how parents can “Reflect, Resist, and Re-center” in a pressure-filled culture, what to know about screen time, and how everyday moments naturally build math, language, and resilience - reminding us that free and guided play may be the most powerful tools we have.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Connect with Kathy + Roberta:WebsiteBook: Einstein Never Used Flash Cards: How Our Children Really Learn--and Why They Need to Play More and Memorize LessAbout Kathy + Roberta|Kathy Hirsh-Pasek, PhD, is a professor in the psychology department at Temple University. She directs the Temple Infant Child Laboratory, where she studies how children learn and flourish. She is also a senior fellow at the Brookings Institution.Roberta Michnick Golinkoff, PhD, directs the Child’s Play, Learning and Development Lab at the University of Delaware and holds joint professorial appointments in linguistics and psychology. A member of the National Academy of Education, she works to improve the lives of children and families.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you’ve ever felt like your calendar is running your life, this conversation is your wake-up call.In this episode, Diane sits down with minimalist thought leader and executive coach Chris Lovett to explore how a single frustrating moment - stepping on a CD case - sparked a radical journey from clutter to clarity. What began as physical decluttering evolved into something deeper: questioning busyness, corporate culture, and the internal rules that keep high achievers overworked and overwhelmed.Chris introduces the concept of “corporate minimalism” and explains why so many professionals - especially parents - struggle to say no. From burnout statistics to the alarming rise in overwork-related deaths, he makes a compelling case that hustle culture isn’t just exhausting - it’s dangerous. But this isn’t about quitting your job or selling everything you own. It’s about small, practical rebellions: protecting your lunch break, responding to emails later, declining low-value meetings, and creating breathing room for high-impact work.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Connect with Chris:WebsiteLinkedInBook: Relentless: When Less Busy Means More ImpactAbout Chris|Best Selling Author, Executive Coach, TEDx Speaker and sought after voice in the simplicity movement. Now supporting organizations and teams to evolve leadership skills, create high performing sustainable cultures and retain the energy to do what matters.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The teenage years can feel like unfamiliar territory - for both parents and kids. In this episode, Diane sits down with author and Bible teacher Melissa Kruger to talk about what it means to raise teens with hope in a culture shaped by social media, constant information, and increasing isolation.Melissa shares how parenting adolescents today is different than even a decade ago, particularly when it comes to mental health and digital influence. Instead of leading primarily with rules, she encourages parents to lead with conversation - doing the research, staying engaged, and setting boundaries that feel protective rather than punitive.If you’re navigating the teenage years - or preparing for them - this episode offers practical wisdom and steady encouragement for raising teens with intention, connection, and enduring faith.Links Discussed in This Episode |Book: Surviving Religion 101 by Michael KrugerConnect with Melissa:WebsiteInstagramBook: Parenting with Hope: Raising Teens for Christ in a Secular AgeAbout Melissa |Melissa Kruger serves as the vice president of discipleship programming for The Gospel Coalition (TGC). She’s the author of multiple books, including The Envy of Eve: Finding Contentment in a Covetous World, Walking with God in the Season of Motherhood, Growing Together: Taking Mentoring Beyond Small Talk and Prayer Requests, Wherever You Go I Want You to Know, and Parenting with Hope: Raising Teens for Christ in a Secular Age. Her husband, Mike, is the president of Reformed Theological Seminary and they have three children.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Diane talks with trauma therapist and parenting expert Maggie Nick about the hidden cost of growing up as the “good kid” - the responsible, high-achieving child who never caused trouble but often learned to ignore their own needs. Maggie explains how this pattern can follow many adults into motherhood, showing up as perfectionism, people-pleasing, anxiety, and the pressure to keep everyone else happy. Together they explore “good kid trauma,” why even loving homes can unintentionally create relational shame, and how these early scripts shape the way we parent. If you’ve ever struggled to relax or felt responsible for everyone else’s emotions, this conversation offers a compassionate path toward raising emotionally healthy families.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Connect with Maggie:WebsiteInstagramFacebookBook: Good Kids: Why You Suffered in Silence and How to Break the CycleAbout Maggie |Maggie Nick, LCSW, is a trauma therapist, parenting expert, and author of Good Kids: Why You Suffered in Silence, and How to Break the Cycle (out January 27, 2026). A recovering Good Kid herself — and a former burned-out, overachieving, people-pleasing perfectionist, pushover, and shape-shifting chameleon — Maggie helps people make sense of the invisible cost of growing up as the Good Kid nobody ever needed to worry about, and why so many high-functioning adults still feel anxious, exhausted, and responsible for everyone else. She is the founder of Camp Lovable and the creator of Good Girl Rehab, a membership for women who are done earning rest, done apologizing for having needs, and ready to stop believing they are too much, too needy, or too hard to love. Known for translating complex psychology into language that feels validating, accessible, and deeply human, Maggie’s work helps adults heal themselves — and break cycles for the next generation.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Confused by labels like “grass-fed,” “natural,” or “organic”? In this episode, Diane talks with Jenni Harris of White Oak Pastures about what’s really happening inside America’s industrialized food system - and why cracks are beginning to show. From fragile supply chains to soil depletion and greenwashing, they unpack the hidden costs behind cheap food and the promise of regenerative farming. You’ll learn how rebuilding soil and decentralizing food production can strengthen communities and increase resilience. This isn’t about perfection—it’s about making more intentional choices at the dinner table.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Local Resource: Yellowbird Foodshed (Local to Columbus)Previous Episode: Beyond Organic, Local, Delivered: Rethinking the Way We Grocery Shop | Benji Balmer (Yellowbird Foodshed) (EP390)Connect with Jeni + White Oak Pastures:WebsiteInstagramYouTubeBlogAbout Jenni |Jenni Harris, Will's middle daughter, is a member of the fifth generation of the Harris family to tend cattle at White Oak Pastures. After living on the farm her entire life, Jenni went to Valdosta State University and earned a degree in Business Marketing, graduating in 2009. She remained intimately involved in the family business throughout her studies. Jenni now works for White Oak Pastures full time. As the Director of Marketing, Jenni spends her time focusing on the balance of ecommerce growth and wholesale relationships.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today’s guest, Ash Brandin, says we’ve been taught to fear screens — but what if that fear is keeping us from finding real balance? Ash is a longtime public school teacher, librarian, and creator of The Gamer Educator, where they help families understand how screens can be part of a healthy, connected life. Their new book, POWER ON: Managing Screen Time to Benefit the Whole Family, offers a calm, realistic approach to parenting in a digital world — replacing guilt and restriction with confidence and connection. In this episode, we talk about why screen time isn’t the enemy, how to set boundaries that actually work, and what it looks like to raise kids who feel balanced both online and off.Links Discussed in This Episode |Diane's Resource: Instagram Post - Morgan Housel on Mel Robbins showBook: Dopamine Nation: Finding Balance in the Age of IndulgenceAsh's Resource: Reminders app on iphoneConnect with Ash:WebsiteInstagramBook: Power On: Managing Screen Time to Benefit the Whole FamilyAbout Ash |Ash Brandin, EdS is an innovative public school teacher who uses their educational expertise and technological knowledge to empower families around the world. Since beginning their public school career in 2011, Ash has found innovative ways of using student interests- including video games- to increase engagement and create student-centered, immersive experiences. Ash has a wide variety of experience in teaching, including endorsements in K-12 Music, Secondary Math, Secondary Language Arts, Administration, and currently works as an endorsed K-12 Teacher Librarian. Since February 2021, their Instagram page- TheGamerEducator- has helped tens of thousands of families understand the appeal of video games and screens, and how they can be a part of a child’s life without being the center of their life. Ash lives in the Colorado front range; in their free time, they love to hike, bake, play video games, and spend time with their family. Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Ruggable and use my code MINIMALIST for a great deal: https://ruggable.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy