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Episodes

People Don’t Make You Anxious — This Does

00:10:417/17/2025

3 Questions to Feel Better Fast (Even If Someone’s Ignoring You)

00:15:267/3/2025

How I Stopped Blushing In Social Situations

00:11:366/20/2025

Self-Acceptance: The Missing Key to Overcoming Social Anxiety

00:54:496/13/2025

How I Stopped Seeing Sensitivity as Weak—and Turned It Into My Superpower

00:09:456/5/2025

Replay: Live EFT Coaching – Can You Be Shy and Still Be Confident?

00:16:035/30/2025

Why You Still Fear Rejection and How to Stop

00:55:125/23/2025

Releasing the need to be perfect

00:32:025/23/2025

Why Bullying Still Hurts... and How to Finally Heal It

00:09:525/22/2025

Tiffany's Social Anxiety Recovery Story

00:39:225/8/2025