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SYNC Your Life Podcast | Wave AI Podcast Notes
SYNC Your Life Podcast
The SYNC Your Life Podcast is all about living in alignment with your female physiology for maximum energy. We talk all things hormones, nutrition, and cycle syncing each and every week via interviews with holistic health experts.
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353 episodes
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Episodes
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Let's Talk Thyroid: Interview with Eric Osansky
00:40:53
9/27/2025
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ADHD in Midlife Women
00:08:11
9/17/2025
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Cortisol in Perimenopause: A Conversation with Author of Stress Nation, Justin Hai
00:50:44
9/10/2025
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Finding Rest in the Routine
00:06:33
8/20/2025
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Drug-Free Period Relief: Interview with Amy Gaston
00:49:57
8/10/2025
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What's With the Sephora Craze in Young Girls?
00:10:43
8/4/2025
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Trauma's Role in Hormone Health: Interview with Inna Segal
01:08:33
7/25/2025
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Are Your Home Workouts Designed for Female Physiology?
00:08:22
7/18/2025
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Ayahuasca and Psychedelic Therapy for Healing: Interview with Melissa Osorio
00:41:04
7/11/2025
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Yeast Infections, BV, UTIs, and Bladder Infections in Perimenopause
00:08:16
6/27/2025
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