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SYNC Your Life Podcast | Wave AI Podcast Notes
SYNC Your Life Podcast
The SYNC Your Life Podcast is all about living in alignment with your female physiology for maximum energy. We talk all things hormones, nutrition, and cycle syncing each and every week via interviews with holistic health experts.
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353 episodes
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Episodes
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Doomscrolling and the Impacts on Your Hormones
00:08:36
3/13/2026
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Real Girls Guide to Midlife: Interview with Angela Burk
00:46:52
3/6/2026
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Famotidine for PMS and Perimenopause
00:09:10
2/24/2026
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Mastering Menopause Fat Loss: Interview with Stephanie Crassweller
00:42:32
2/20/2026
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Are Minerals the Missing Link? Interview with Caroline Alan
00:50:47
2/6/2026
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Vaginal Estrogen 101
00:09:11
1/26/2026
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Introducing the Women's Functional Health Institute with Dr. Meg Mill
00:17:32
1/20/2026
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Peptides and Hormonal Weight Loss: Interview with Dr. Aleksandra Gajer
00:42:20
1/16/2026
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Permission to Winter in 2026
00:14:07
1/9/2026
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Presence Over Presents
00:06:48
12/22/2025
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