Podcast
Ted Talks Fitness
Hosted by Ted Gorman · EN
No BS actionable steps you can use today to start making results helping you get a transformation that has you smiling in the mirror. You and I will go over how you can achieve your fitness goals by simplifying training and nutrition principles. We'll also frequently talk about the mental aspect of your fitness journey and how crucial a strong mindset is. Feel free to DM me on Instagram @tedshredss to ask questions or to submit a question to be answered on the podcast. You can also email me questions: tedgormanpt@gmail.com
8episodes
Episodes
Newest firstAll episodes
Creatine & Fat Loss, Best Workout Splits, Growing bis/tris, Best Chest/Abs - Ted Talks Fitness 08
Nov 3, 202200:23:26Tap to summarizeTimestamps: 0:00 intro 1:29 Creatine & Fat Loss 6:08 Best Workout Splits 10:17 Best Tips To Grow Biceps/Triceps 15:12 Best Exercises For Chest & Abs 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted 🧪 I’m an athlete for Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ 🔗 All other links ➡️ https://tedshredsfitness.com/links
Transcribe →Fit to Fat to Fit, Training for Life, Fatphobia and more with Daniel Yores! - Ted Talks Fitness 07
Oct 27, 202200:52:36Tap to summarizeI hope you enjoy and if you find value please hit subscribe & leave a 5-star written review on apple podcasts or Spotify! — TIMESTAMPS: 0:00 intro 6:38 Fit to Fat to Fit 20:00 Training for LIFE 24:18 Asking for help 30:48 Fatphobia 37:38 Calories/meals 46:21 Signature Question w/ Dan Yours — DAN’S LINKS 👇 IG: https://www.instagram.com/danielyores/ TT: https://www.tiktok.com/@danielyores YT: https://www.youtube.com/channel/UC9n61fO9vkPuYHDuZtdP0Nw POD: https://www.danielyores.com/podcast - links to his pods on all streaming services Articles/Blogs: https://www.danielyores.com/ — MY LINKS 👇 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted 🧪Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ 🔗 All other links ➡️ https://tedshredsfitness.com/links
Transcribe →Keeping a strong mindset, Best exercises, Breaking a weight loss plateau - Ted Talks Fitness 06
Oct 20, 202200:28:05Tap to summarizeTimestamps: 0:00 intro 1:20 How to keep a strong and positive mindset 14:25 Best exercises for multiple goals 20:30 How to break a weight loss plateau 26:36 how to submit questions If you’d like to support the show because you like it or get value from it hit subscribe or follow and leave a comment or a 5 star review on apple podcast 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted 🧪 I’m an athlete for Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ 🔗 All other links ➡️ https://tedshredsfitness.com/links
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Bad Influences, Consistency, Liver king, seed oils, meal prep w/ Jeff Pachtman- Ted Talks Fitness 05
Oct 17, 202200:38:05Tap to summarizeTimestamps: 0:00 shooting the sh!t 11:41 Bad Influences & alcohol mindset 19:30 consistency calendars 22:38 LIVER KING SEED OILS 31:47 MEAL PREP — Jeff’s Links: IG: https://www.instagram.com/jeffpachtmanfitness/?hl=en TT: https://www.tiktok.com/@jeffpachtmanfitness YT: https://www.youtube.com/c/ChefJeffreysKitchen POD: https://podcasts.apple.com/us/podcast/progress-not-perfection/id1530069055 Articles/Blogs: https://jeffreypachtman.com/ — My Links: 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted 🧪Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ 🔗 All other links ➡️ https://tedshredsfitness.com/links
Transcribe →14 FAT LOSS HACKS TO MAKE EATING IN A CALORIE DEFICIT EASIER - Ted Talks Fitness 04
Oct 13, 202200:06:42Tap to summarizeI hope you enjoy and subscribe & leave a review please if you find value here 🤝 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted 🧪 I’m an athlete for Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ 🔗 All other links ➡️ https://tedshredsfitness.com/links
Transcribe →Eating too little, is being sore good, and increasing your maintenance - Ted Talks Fitness EP 03
Oct 10, 202200:17:52Tap to summarizeI hope you enjoy and subscribe & leave a review please if you find value here 🤝 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted 🧪 I’m an athlete for Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ 🔗 All other links ➡️ https://tedshredsfitness.com/links
Transcribe →Negatives of being lean, to-do lists, alcohol, and more w/ Austin Chan - Ted Talks Fitness 02
Oct 7, 202200:32:37Tap to summarizeAustin's website: https://austinchanfitness.com/ Austin's Pod: https://podcasts.apple.com/us/podcast/build-a-better-you/id1552659910 Austin's IG: https://www.instagram.com/austinchanfitness/?hl=en Austin's TT: https://www.tiktok.com/@austinchanfitness?lang=en Austin's YT: https://www.youtube.com/c/austinchanfitness/videos 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted 🧪 I’m an athlete for Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ 🔗 All other links ➡️ https://tedshredsfitness.com/links
Transcribe →Q&A 1 - Vacation, Same meals, and belly fat
Oct 3, 202200:17:50Tap to summarizeHey, I'm Ted Gorman. A personal trainer and nutrition coach. I primarily provide free actionable advice via YouTube, IG, and tiktok. But I wanna start interviewing clients and other professionals in the space so here we are!
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