If you’ve ever experienced hair thinning or hair loss for any reason, you will want to listen to this episode. Dr. Caroline Day is back! She’s our hormone therapy expert and she’s diving into the topic of hair loss and thinning. First, here’s some reassurance: it’s completely normal in perimenopause. But why is it happening? Is there anything you can do to reverse it? And what actually works—because there’s a lot of marketing in this space that sometimes feels gimmicky?

Find out more about our expert guest Dr. Caroline J. Day!

Her Practice Website and Full Bio: Tuscaloosa Integrative Family Medicine

Facebook: https://facebook.com/tuscaloosaifm

Order Dr. Day's Book Here! My Menopause Makeover: What Every Midlife Woman Needs to Know About Hormones, Energy and Healthy Aging https://amzn.to/43mEFXC

Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!

https://www.happyeatingpodcast.com

Learn More About Our Hosts:

Carolyn Williams PhD, RD:

Instagram: https://www.instagram.com/realfoodreallife_rd/

Website: https://www.carolynwilliamsrd.com

Facebook: https://www.facebook.com/RealFoodRealLifeRD/

Brierley Horton, MS, RD

Instagram: https://www.instagram.com/brierleyhorton/

Got a question or comment for the pod? Please shoot us a message!

happyeatingpodcast@gmail.com

Produced by Lester Nuby OE Productions