Podcast
The Lively Show
Hosted by Bella Lively · EN
The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 500+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Bella and her “Flow Diaries,” or dive into inner voice work and consciousness.
31episodes
Episodes
Newest firstAll episodes
Your Old Self Cannot Choose Your New Life
1w ago00:53:48Tap to summarizeToday's episode topic is something I wish someone had sent to me 18 months ago, before my life changed this completely. I have been humbled and surprised by some of the changes that have happened in my life the past 11 weeks... and though the transformation itself was one I dreamed of for a decade (falling in love and moving in with the the partner of my dreams from day one), it has come with a lot of nervous system disregulation, identity crisises, and energetic wobbles I never would have expected. I'm sharing the phases of this huge life transformation at a meta level along with personal stories, so that you can benefit and apply this to your own life shift personally.Let's go to the show!PS: Join us for Inner Voice for the New Life, a four week online class to help you with your own new life transformation starting June 23, 2026.Join us in Welling, An online members club for inspired souls.
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The Things I Didn't Expect From This New Chapter, and How I'm Navigating Them
2w ago00:47:45Tap to summarizeToday's show is a flow diaries style episode, and I'm sharing about the unexpected vulnerabilities I didn't expect that have come from starting this new season of life. Plus, I've been asked lately by many people about how to connect to the inner voice, and how to navigate huge shifts in life (like I have been lately). So I've decided to do a four week course called Inner Voice and the New Life. In the four week course, we will dive into the topic of navigating quantum like changes in life quickly, the elements that could shift months (or even up to a year ahead of time) in preparation, and more. Plus, we will review bean bag releasing and reconnect with our inner voices as we make these changes. Inner Voice for the New Life is available for registration here, and is free for current Welling members during the experience. Let's go to the show!Join us in Welling, An online members club for inspired souls.
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I'm answering your questions about my bf, meeting the kids, hinge profile & more
3w ago00:57:51Tap to summarizeNEW TOUR: This Thursday, I'll be hosting my first Welling Tour for anyone who is interested in joining, and wants to see what it's all about! Join us for the Club Tour here.In today's new podcast episode I am answering all of your questions you sent me about my big season announcement in the previous episode about my new life, relationship, flat, and more! I'm talking about the Hinge profile I created, how it went meeting the kids, what it's been like to move in with my boyfriend so quickly... you name it! I am also answering questions about timeline jumping (quantum leaps) that might help you, if you're opening an entirely new book in your own life, too.Let's go to the show! Join us in Welling, An online members club for inspired souls.
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Season 14: My New Life, Love & Home
May 2700:59:08Tap to summarizeWelcome to Season 14 of The Lively Show! I am back to the show with a whole new life... and a juicy flow diaries episode to share how it all manifested.I'm also excited that Welling.co is now live for new members! Join the 130+ founding members inside now. We are also doing a free group tour of Welling on June 4th, if you'd like to see inside our new online members club. Now, onto the (mammoth) changes that have been happening in my life lately. They involve love and moving from my beloved flat. I definitely didn't imagine this on my 2026 bingo card, yet I'm so happy with how it all unfolded. Let's go to the show!Join us in Welling, An online members club for inspired souls.
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TLS 531 Inner Peace For Tragic Events for when the world feels overwhelming
Apr 800:25:32Tap to summarizeThe final meditation offering for this series is Inner Peace for Tragic Events. This is for anyone feeling the effects of tragic events unfolding on a global scale or experiencing their own personal tragic situation. Listen to this meditation whenever you need a reminder that the peace you seek lives within you and is always available to you. Gently filter through the noise and find the light and wisdom that your own inner voice offers.Join us in Welling, An online members club for inspired souls.
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TSL 530 Inner Peace For Mothers for when you need to come back to yourself
Apr 700:06:37Tap to summarizeThis guided meditation, Inner Peace for Mothers, is good for anyone, mother or not, who just needs a moment to pause and reflect on emotions. Sit back, close your eyes, take a deep breath, and open your heart to this lovely gift.Join us in Welling, An online members club for inspired souls.
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TLS 529 Inner Peace for Heavy Emotions for when life feels tough
Apr 600:20:01Tap to summarizeWelcome to Bella's third meditation offering, Inner Peace for Heavy Emotions. If you're feeling the heaviness in your emotional body, Bella offers this safe space to explore those feelings and transform the energy into peace and acceptance. Remember to bookmark these meditations so that you can return to them time and time again.Join us in Welling, An online members club for inspired souls.
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TLS 528 Inner Peace For Clarity + Direction for when you're feeling lost
Apr 300:12:48Tap to summarizeBella invites you to continue practicing mindfulness with this guided meditation, brought to you by her inner voice. You may recall these recorded meditations from years ago, and they are still available for you to enjoy and find alignment and peace anytime you feel the need.This guided meditation, Inner Peace for Clarity and Direction, leads you to release resistance and find freedom in the clarity that unfolds.Join us in Welling, An online members club for inspired souls.
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TLS 527 Inner Peace For Alignment for when you want high vibes
Apr 200:04:10Tap to summarizeAs we prepare to close out this season of The Lively Show, Bella invites you to slow down and turn inward with a special guided meditation, gently led by her inner voice. You may remember these meditations from years past, and they remain a timeless resource you can return to whenever you’re seeking alignment and peace.In this episode, Inner Peace for Alignment, you’ll be guided to tune into your highest alignment, flow with greater lightness, and trust the truth that lives within you.Join us in Welling, An online members club for inspired souls.
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TLS 526 Q+A: All of Your Health, Peptide & Beauty Questions Answered!
Mar 2000:46:27Tap to summarizeToday's episode flowed from an Instagram poll asking if you'd like to hear more about health and beauty things I've been trying... and 94% responded they would like more about this, and two dozen questions on the topic came into my inbox!So today I'm tackling the health and beauty questions on the show. My favorite peptides, creating and NAD+ combo for energy, estrogen genes and beauty, along with a lot about Sculptra and other biostimulating beauty treatments the are face fascia class freindly.Let's go to the show! Join us in Welling, An online members club for inspired souls.
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