Podcast
The Moment Education Podcast
Hosted by Dr. Grace Schwemmer and Dr. Andy Fata-Chan · EN
We are helping movement providers feel more confident navigating everything from pain to performance. If you're a personal trainer, strength coach, rehab chiro, or physical therapist who feels imposter syndrome, then you're going to want to tune in every week!
30episodes
Episodes
Newest firstAll episodes
41: Mental Models For Problem Solving(Part 2)
1w ago00:30:22Tap to summarizeIn this episode, Andy and Grace explore advanced concepts in movement, load management, and rehab strategies, emphasizing the importance of understanding load, progression, and mental models for effective training and injury prevention.00:00 Intro/banter about upcoming trip03:18 Gym build-out updates06:21 Mental model #6: what does it truly mean to load a side?13:37 Mental model #7: what does this person need?18:41 Mental model #8: slow progression, inability to complete the set, and base hits21:14 Mental model #9: creating muscle burn and feelings of safety27:16 Mental model #10: training to reduce sensitivity vs. training to create an adaptation29:25 Wrap-upIf you want to learn more about what we do at Moment, look at our links below!Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/Learn with our team: https://www.moment-education.com/Get our free resources: https://www.moment-education.com/resourcesSign up for our seminars: https://www.moment-education.com/moment-foundationsInterested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.
Transcribe →40: Mental Models For Problem Solving(Part 1)
3w ago00:30:49Tap to summarizeIn this episode, Andy and Grace explore practical mental models for problem-solving in physical therapy and training, emphasizing how to adapt interventions to individual needs and goals.00:00 Introduction to episode and hosts01:03 Personal updates and recent activities09:11 Test, intervene, and retest13:01 Goals: Short-term, medium-term, and long-term17:08 Assessing deficits with the six-frame model21:40 Feeling the target tissue24:43 Applying external constraints for internal change29:34 Wrapping up and key takeawaysIf you want to learn more about what we do at Moment, look at our links below!Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/Learn with our team: https://www.moment-education.com/Get our free resources: https://www.moment-education.com/resourcesSign up for our seminars: https://www.moment-education.com/moment-foundationsInterested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.
Transcribe →39: Do's and Don'ts Of Building On Social Media
Jul 1600:39:49Tap to summarizeIn this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwemmer discuss various themes including personal finance, insights from the book 'The Psychology of Money', effective investing strategies, the role of social media in personal branding, and how to build a personal brand through content creation. They emphasize the importance of defining financial goals, the value of social media as a tool, and the need for consistency in content posting.Grace and Andy discuss the intricacies of content creation, emphasizing the importance of consistency, authenticity, and understanding one's goals. They explore strategies for maintaining a professional image on social media, the significance of experimenting with different content formats, and the value of trial and error in developing a unique style. The dialogue highlights the need for positivity and authenticity in online interactions, encouraging listeners to find their voice and connect with their audience meaningfully.00:00 Introduction and Personal Updates03:00 Insights from 'The Psychology of Money'06:07 Investing Strategies and Financial Advice09:02 The Role of Social Media in Personal Branding12:02 Building a Personal Brand and Content Strategy19:17 Finding Consistency in Content Creation21:30 Understanding Your Content Goals23:38 Navigating Content Pitfalls25:24 Maintaining Professionalism on Social Media28:21 The Importance of Authenticity30:43 Experimenting with Content Formats32:57 Embracing Trial and Error36:21 Developing Your Unique StyleIf you want to learn more about what we do at Moment, look at our links below!Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/Learn with our team: https://www.moment-education.com/Get our free resources: https://www.moment-education.com/resourcesSign up for our seminars: https://www.moment-education.com/moment-foundationsInterested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.
Transcribe →38: How To Stand Out During An Interview As A New Grad Physical Therapist
Jul 900:28:34Tap to summarizeIn this episode of the Moment Education Podcast, hosts Andy and Grace discuss the essential qualities and values that contribute to successful hiring in the physical therapy field. They explore the importance of aligning values between employers and candidates, the significance of a growth mindset, and the role of feedback in personal and professional development. The conversation also touches on the hustle culture, the necessity of setting goals, and the importance of empathy and positivity in the workplace. Through their insights, they provide valuable guidance for both job seekers and employers in the industry.00:00 Introduction and Personal Anecdotes03:01 The Importance of Values in Hiring05:59 Identifying Key Qualities in Candidates08:59 The Role of Feedback and Growth Mindset12:01 Understanding Work-Life Balance and Hustle Culture14:53 The Significance of Goals and Resilience17:49 Empathy and Personal Development20:59 The Power of Positivity and Representation24:02 Conclusion and Final ThoughtsIf you want to learn more about what we do at Moment, look at our links below!Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/Learn with our team: https://www.moment-education.com/Get our free resources: https://www.moment-education.com/resourcesSign up for our seminars: https://www.moment-education.com/moment-foundationsInterested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.
Transcribe →37: Don't Fall For These Traps As A New Grad Physical Therapist
Jul 200:34:50Tap to summarizeIn this episode, Dr. Andy Fetachan and Grace Schwemmer discuss common traps in physical therapy practice, social media influence, goal setting, and practical strategies for growth and learning.00:00 Introduction and Podcast Opening01:08 Personal Updates and Business Focus02:02 Grace's Swim Try and Training Goals03:07 Differences Between Sprint and Olympic Triathlon04:16 Reflections on Vacation and Future Planning07:19 Social Media Traps and Misconceptions in PT08:41 The Myth of Solving Problems in One Session09:33 Independence vs. Learning in Rehab10:12 Single Intervention Traps in Social Media Content11:25 Dynamic Correspondence and Transfer of Training12:17 Avoiding Overreliance on Algorithms and Credentials14:33 Socioeconomic Factors and Pain Models15:02 Frameworks as Guides, Not Absolutes16:02 Open-minded Practice and Framework Flexibility17:08 Realistic Expectations and Batting Averages18:17 Strength Training and Its Limitations20:17 Pulling from Multiple Camps for Client Success22:29 Recognizing and Avoiding Traps in Practice23:45 Signs of Being in a Trap and Self-awareness24:24 Sustainable and Practical Approaches to Change26:18 Experimenting with Constraints in Practice27:21 Applying and Testing Frameworks in Real Cases28:06 Social Media Bias and Outrageous Claims29:13 Regional Interdependence and Symptom Focus30:32 Manual Techniques and Their Limitations31:15 Demonizing Movement and Contextual Function32:17 Appearance vs. Skill in Physical Therapy33:22 Closing Remarks and Community EngagementIf you want to learn more about what we do at Moment, look at our links below!Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/Learn with our team: https://www.moment-education.com/Get our free resources: https://www.moment-education.com/resourcesSign up for our seminars: https://www.moment-education.com/moment-foundationsInterested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.
Transcribe →36: Setting Yourself Up For A Successful Career As A New Grad Physical Therapist
Jun 2900:33:32Tap to summarizeIn this episode, Andy and Grace discuss the mindset and strategies for new graduates to succeed in their careers, emphasizing self-awareness, continuous learning, and surrounding oneself with the right people.00:00 Introduction and Personal Updates01:45 Lessons from Sports: Perseverance and Mindset05:41 Adapting to Industry Changes and Continuous Learning07:28 Burnout in the Industry and Self-Understanding10:13 Recommended Books for Self-Development12:21 The Power of Perspective and Life Lessons15:26 Playing the Long Game: Career Strategies for New Grads18:29 The State of the Industry and Finding Opportunities22:36 Building Rapport and Deep Connections25:38 Practical Tips for Self-Improvement and Growth30:52 The Value of Investing in Yourself and Long-Term Success32:42 Closing Remarks and Final AdviceIf you want to learn more about what we do at Moment, look at our links below!Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/Learn with our team: https://www.moment-education.com/Get our free resources: https://www.moment-education.com/resourcesSign up for our seminars: https://www.moment-education.com/moment-foundationsInterested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.
Transcribe →34: Posterior Tibialis Tendinopathy Management
Jun 1500:39:22Tap to summarizeJoin us as we discuss a wide range of topics from sports and comedy to in-depth physical therapy strategies for posterior tibial issues. This episode offers practical insights into rehab protocols, orthotic use, and training progressions, perfect for clinicians and fitness enthusiasts alike.00:00 Introduction and Podcast Overview02:05 Discussion on Posterior Tibial Tendon and Rehab Insights08:03 Research Gaps and Clinical Approaches in Tendon Rehab12:09 Role of Orthotics in Tendon Injury Management19:50 Assessment and Progression in Tendon Rehabilitation30:09 Strengthening and Loading Strategies for Posterior Tibial Tendon37:01 Return to Plyometrics and Athletic Activities38:04 Podcast Wrap-up and Final ThoughtsIf you want to learn more about what we do at Moment, look at our links below!Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/Learn with our team: https://www.moment-education.com/Get our free resources: https://www.moment-education.com/resourcesSign up for our seminars: https://www.moment-education.com/moment-foundationsInterested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.
Transcribe →35: Training Stiffness Versus Compliance During Rehab
Jun 1500:23:55Tap to summarizeIn this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwimmer delve into the concepts of stiffness and compliance in rehabilitation and training. They discuss the importance of assessing ankle stiffness, the clinical applications of these concepts, and how to train for both stiffness and compliance effectively. The conversation also touches on the quality of movement and performance, providing insights into how these factors influence rehabilitation outcomes. The episode concludes with a light-hearted banter and a teaser for the next topic.00:00 Introduction and Personal Updates03:00 Understanding Stiffness and Compliance06:02 Assessing Ankle Stiffness and Compliance09:00 Clinical Applications of Compliance and Stiffness12:06 Training for Stiffness and Compliance15:00 Quality of Movement and Performance17:48 Conclusion and Future TopicsIf you want to learn more about what we do at Moment, look at our links below!Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/Learn with our team: https://www.moment-education.com/Get our free resources: https://www.moment-education.com/resourcesSign up for our seminars: https://www.moment-education.com/moment-foundationsInterested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.
Transcribe →32: AI And The Future Of Healthcare
Jun 300:45:44Tap to summarizeIn this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwimmer discuss various topics ranging from personal life updates to the evolving landscape of healthcare. They explore the impact of AI on physical therapy, the importance of emotional intelligence in healthcare, and how providers can differentiate themselves in a competitive market.The conversation emphasizes the need for healthcare professionals to adapt to changes and focus on delivering value to their clients. In this conversation, Grace and Andy explore the intersection of content creation, marketing, and healthcare, emphasizing the importance of authenticity and storytelling in a world increasingly influenced by AI.They discuss the challenges of navigating criticism in content creation, the role of physical therapists in preventative health, and the potential of AI to enhance creativity and efficiency. The conversation highlights the need for healthcare providers to adapt and collaborate effectively to empower patients and improve health outcomes.00:00 Introduction and Humor02:57 Life Updates and Travel Plans06:10 The Evolution of Healthcare08:54 AI's Impact on Healthcare11:52 The Future of Physical Therapy15:00 Value in Healthcare Services18:02 Marketing and Consumer Perception20:52 Emotional Intelligence in Healthcare22:14 Navigating Criticism and Authenticity in Content Creation25:56 The Importance of Storytelling in Marketing29:01 Leveraging AI for Creativity and Efficiency31:20 The Future of Healthcare and AI Integration36:31 The Role of Physical Therapists in Preventative Health43:10 Empowering Patients Through Education and CollaborationIf you want to learn more about what we do at Moment, look at our links below!Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/Learn with our team: https://www.moment-education.com/Get our free resources: https://www.moment-education.com/resourcesSign up for our seminars: https://www.moment-education.com/moment-foundationsInterested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.
Transcribe →33: Grace's Vibe Coding Adventures And New App
Jun 300:24:08Tap to summarizeIn this episode, Grace Schwemmer shares her journey of building an innovative AI-powered app tailored for healthcare providers, highlighting the potential of AI in streamlining practice management and inspiring clinicians to leverage technology for their own solutions.00:00 Introduction and Light Banter04:56 Travel Experiences and Cultural Insights11:29 Integrating AI in Healthcare17:51 Building an App for Physical Therapy23:31 Final Thoughts on AI and InnovationBase44 - https://base44.comClaude AI - https://claude.aiVS Code - https://code.visualstudio.comIf you want to learn more about what we do at Moment, look at our links below!Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/Learn with our team: https://www.moment-education.com/Get our free resources: https://www.moment-education.com/resourcesSign up for our seminars: https://www.moment-education.com/moment-foundationsInterested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.
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