Podcast
Tony Mantor: Why Not Me ?
Hosted by iHeartPodcasts · EN
Autism, Mental Health, Advocacy & Human Stories.
Embracing Autism/Mental Health Worldwide.
Autism is a complex neurodevelopmental condition affecting millions worldwide, characterized by challenges in social interaction, communication, and repetitive behaviors. Despite increasing recognition, there remains a lack of understanding and awareness about the condition.
Mental health encompasses a range of conditions impacting emotional, psychological, and social well-being, affecting millions globally. It includes disorders like anxiety, depression, bipolar disorder, schizophrenia, and psychosis. Schizophrenia is marked by symptoms such as hallucinations, delusions, and disorganized thinking, while psychosis involves a loss of contact with reality, often presenting with similar symptoms.
Despite growing awareness, stigma and misconceptions about mental health, particularly schizophrenia and psychosis, persist, underscoring the need for greater understanding and support.
From celebrating neurodiversity to breaking down stigma, we create a safe space for listeners to learn, grow, and feel seen.
Whether you're on the spectrum, a caregiver, or an advocate, join our global community for inspiring conversations and empowering resources that uplift and unite.
Tune in to embrace understanding, healing, and hope worldwide!
Together, we can create a more informed and compassionate society for individuals with Autism and Mental Illness.
67episodes
Episodes
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Rebecca Engle: neurodiversity in the classroom and stories of advocacy
Apr 1500:28:42Summary readySend us Fan MailEmbracing Neurodiversity: A Conversation with Autistic Educator and Author Rebecca Engle In this episode of 'Why Not Me,' hosted by Tony Mantor from Nashville, Tennessee, Rebecca Engle, an autistic educator and author, shares her journey and insights into neurodiversity in education. Rebecca discusses her experiences as a nonverbal child, the challenges she faced in academia, and the strategies she uses to support neurodivergent students. She highlights the importance of creating inclusive educational environments and challenges outdated behavioral systems. Rebecca also dives into her work as an author, particularly focusing on her children's books that address autism and stemming, and speaks about her efforts to foster understanding and acceptance of neurodiversity worldwide. Introduction to Why Not Me Meet Rebecca Engle: Autistic Educator and Advocate Rebecca's Early Life and Challenges Navigating Education and Professional Life Teaching Strategies and Classroom Experiences Rebecca's Writing Journey Future Goals and Expanding Impact Closing Remarks and Contact Information INTRO/OUTRO: T.Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)
SummaryTyler Barnett: Autism Advocacy with GAP Music and Empowerment
Apr 1300:26:57Summary readySend us Fan MailTyler Barnett on Late Autism Self-Diagnosis, Masking, and Creating “Gap Music” for Regulation Host Tony Mantor welcomes Tyler Barnett, founder of Tyler Barnett PR and an artistic music creator focused on empowering the autism community through intentional sound design and storytelling. Tyler shares that he is autistic and was diagnosed six months ago through self-diagnosis supported by years of personal data and extensive testing, after his 10-year-old daughter repeatedly told him he was autistic and he explored the topic through ChatGPT. He describes lifelong differences including deep special interests, pattern recognition, challenges in educational environments, learned eye contact, and complex masking as a professional communicator, as well as past misdiagnoses such as bipolar disorder and being medicated incorrectly. T yler discusses mixed reactions when disclosing autism, including denial from some family members and acceptance from others, and explains how masking involved mirroring facial expressions and behavior to make others comfortable. T yler also talks about his daughter Lucy’s official autism diagnosis, her strengths (friends, eye contact, dance talent) alongside daily school distress, meltdowns, and limited understanding from her school team about autism in girls. He explains how the diagnosis has improved family dynamics, increased empathy, and helped Lucy feel less isolated, while also describing how he can help regulate her during meltdowns. The conversation shifts to Tyler’s music: electronic, lyric-driven work combining traditional production with AI vocals and emergent elements. He explains his “gap music” concept—music designed for emotional regulation using structures like 3-6-9 tension/expansion/release loops and pattern shifts across genres (classical, choir/mantra, dubstep, hip hop) to create soothing but unpredictable listening experiences. Tyler says he has not formally released the project widely but has received strong feedback from neurodivergent listeners and notes that his daughter, wife, and dog fell asleep when hearing it. He shares where to find his work: YouTube channel “Gap Music for beautiful Brains” (@GapMusicforRegulation), Instagram @enzo, tylerbarnettpr.com, and TikTok @MillennialDad, and says he plans to release tracks over the next month from a catalog of about 80. Welcome to ‘Why Not Me’ — Autism & Mental Health Worldwide Meet Tyler Barnett: PR Strategist, Artist & Sound Designer Realizing He’s Autistic: ‘I’ve Always Been Different’ ChatGPT, Self-Testing & the Emotional Breakthrough Telling Others: Family Pushback vs. Community Support Masking 101: Mirroring, Eye Contact & ‘Dog and Pony Show’ Lucy’s Diagnosis: School Struggles, Meltdowns & Support Gaps A Stronger Bond: Co-Regulation and Parenting Shifts at Home To Disclose or Not: Labels, Stigma, and Protecting Your Peace Finding the Flow: How Autism Changed His PR Work & Creativity Inside ‘Gap Music’: 3-6-9 Patterns, AI Emergence & Regulation Where to Listen + Final Thanks and Sign-Off INTRO/OUTRO: T.Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)
SummaryCheryl Bischoff: Making Travel Journeys Autism Friendly
Apr 1000:28:03Summary readySend us Fan MailMaking Air Travel More Accessible for Autistic Travelers: Cheryl Bischoff of Here I Go Travel Host Tony Mantor introduces the podcast “Why Not Me: Embracing Autism and Mental Health Worldwide” and interviews Cheryl Bischoff, owner of Here I Go Travel Company. Cheryl explains how she became a Certified Autism Travel Professional through training offered by Sandals/Beaches Resorts and how she applies that knowledge by organizing airport practice events that walk participants through the full airport process—terminal check-in, TSA screening, gate procedures, jet bridge, and boarding—so travelers can desensitize and build confidence. She discusses autistic-inclusive travel needs beyond basic accessibility, including managing sound, lighting, smells, and access to reset spaces like sensory-friendly rooms, as well as tools like TSA Cares (pre-registration for guided assistance and alternative screening options) and the Hidden Disabilities Sunflower Program for voluntary identification. C heryl shares that the certification landscape has expanded to include certified airports, airlines, destinations, and entire cities, noting Dubai as the first certified airport. She describes serving all ages, providing preparation materials, recommending nonstop flights for first-time flyers when possible, and offering door-to-door travel planning while balancing the need for extra time with avoiding long gate waits. Cheryl highlights growth of the events to include other needs (blind/low vision, mobility issues, wheelchairs, cystic fibrosis, cerebral palsy) and shares an example of a child successfully riding an escalator for the first time during an event. She promotes her new site and social channels (navigateevents.org; Navigate Events on Facebook and Instagram) for event registration updates, and says expanding to new communities requires sponsorship to keep events free and enough participants to demonstrate demand, citing interest in Kansas City ahead of FIFA 2026. She closes by emphasizing travel as vital for family connection, jobs, medical care, and life experiences, and invites communities to contact her to bring events locally. Welcome to ‘Why Not Me’ — Autism & Mental Health Worldwide Meet Cheryl Bischoff & Here I Go Travel: Making Travel Accessible Becoming a Certified Autism Travel Professional + The Airport Practice Event Dubai, Certified Airports & the Rise of Autism-Friendly Travel Systems What Truly Makes Travel Autism-Inclusive: Sensory Needs & Reset Spaces Building Trust with Families: TSA Cares and Other Hidden Supports Beyond Autism: Practice Events for Many Disabilities & Mobility Needs Supporting Autistic Adults & Hidden Disabilities: The Sunflower Program From Practice to Real Travel Days: Preparation, Timing, and Nonstop Tips What the Industry Still Needs: Sensory Rooms, Training, and Keeping Families Together Wins That Matter: Escalators, Confidence, and First-Time Flyers How to Find Navigate Events + Expanding Nationwide (Sponsors & Participants Needed) Final Takeaway & Closing: Travel as Connection, Opportunity, and Inclusion https://NavigateEvents.org https://youtu.be/Jcr2avKrep4 https://youtu.be/mfsP40HNNH4 INTRO/OUTRO: T.Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Healhttps://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)
SummaryDan Franklin: empowering Autism through awareness and understanding
Apr 800:28:35Summary readyIn this episode of 'Why Not Me, Embracing Autism and Mental Health Worldwide,' host Tony Mantor from Nashville, Tennessee, interviews Dan Franklin, a passionate autism advocate with 31 years of lived experience. Dan shares his insights on autistic wiring, trauma responses, masking, scripting, burnout, and sensory processing. He discusses the challenges faced by autistic individuals navigating a world built for neurotypicals and emphasizes the need for mandatory autism education across society. Dan also touches on the importance of approaching autistic individuals with understanding and compassion, and how proper autism training can facilitate a more inclusive world. Meet Dan Franklin: Autism Advocate Dan's Advocacy Journey Challenges and Misunderstandings Learning and Overcoming Advocacy and Education Efforts Addressing Misconceptions Final Thoughts and Contact Information INTRO/OUTRO: T.Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryBelqui Ortez Millili: An Autism Mom's Strength and Journey to Advocacy
Apr 600:31:15Summary readyBelqui Ortiz Millili on Parenting a Nonverbal Autistic Teen, Advocacy, and Building Support Host Tony Mantor welcomes Belqui Ortiz Millili to Why Not Me: Embracing Autism and Mental Health Worldwide. She shares that she is the mother of a nearly 17-year-old nonverbal autistic son with high support needs, born extremely premature at six months gestation, and describes early concerns when milestones lagged compared to her older child. She recounts pushing for answers despite being told delays were due to prematurity or gender, and discusses common public misunderstandings about autism, including lack of awareness of the spectrum and confusion over changing diagnostic labels and levels. She explains how her son’s diagnosis led her into advocacy, including earning a life coaching certification to support newly diagnosed families, initially offering help for free after seeing the financial burden of therapies not fully covered by insurance. She talks about burnout, the impact autism-related stress can have on marriage, and how she and her husband navigate different parenting approaches while prioritizing their son’s happiness. The conversation covers isolation experienced by families of nonverbal autistic children, shifting support networks as children age, and her current challenges planning for adulthood, conservatorship, and lifelong caregiving responsibilities. She emphasizes the need for broader education and inclusion starting in early school years, more opportunities and job pathways for autistic people, and practical guidance for parents on accessing state and insurance services—citing Arizona’s DDD supports, long-term care, therapy coverage, and respite/habilitation hours. Belqui closes by encouraging parents to build a village, protect their relationships, and reclaim parts of their own lives beyond autism while continuing to support their child. Welcome to ‘Why Not Me’ — Autism & Mental Health Stories That Connect Us Meet Host Tony Mantor + Today’s Guest: Blquuii Ortiz Millili Belqui’s Autism Journey Begins: Her Nonverbal Son & High Support Needs Early Signs, Premature Birth, and Fighting to Be Heard by Doctors What People Get Wrong About Autism: The Spectrum, Stereotypes, and ‘Levels’ From Parenting to Advocacy: Becoming an Autism Support Coach Burnout Is Real: Resilience, Support Systems, and Surviving the Hard Days Marriage Under Pressure: Different Parenting Styles & Keeping the Family Together Identity and Strength: How Autism Changed How She Sees Herself Nonverbal Autism Realities: Communication, Safety, and Feeling ‘Trapped’ at Home The Hardest Season: Teen Years, Adulthood Planning, and Conservatorship Support, Community, and Friendships: What Helps (and What Falls Away) Over Time The Next 5–10 Years: Awareness in Schools and Real Opportunities for Autistic Adults Newly Diagnosed? First Steps, State Services, and How to Avoid Overwhelm Taking Care of Yourself Too: Building a Village and Reclaiming Your Life Final Thanks + How to Share the Show and Get Involved INTRO/OUTRO: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryFaria Arsh: How she started the Autism Foundation in the U.K.
Apr 300:29:36Summary readyFaria Ash on Building the Autism Foundation, Training, Advocacy, and Safer Care in the UK Host Tony Mantor welcomes back autism advocate Faria Ash, who returns to share her progress since discussing her book on toilet training for autistic and SEND children and adults, based on her nonverbal daughter Aia’s real-life story. Faria explains that the book’s success led her to form the Autism Foundation in the UK (officially launched October 2023), expanding from workshops into autism training for communities, professionals, schools, and care homes, with a focus on communication, social interaction, repetitive behaviors, sensory impairments, and reducing challenging behaviors to improve quality of life. She describes launching an advocacy service to help parents navigate UK processes such as EHCP reports and school documentation so children receive appropriate support. The conversation addresses misconceptions about autism—especially the idea that “autism is a superpower”—and outlines autism “levels” (1–3) through the core assessment areas of communication, social interaction, and repetitive behaviors. Faria also discusses the overlap between autism and anxiety, emphasizing routines and structure as key supports, and shares challenges including resistance from authorities and difficulties fundraising to create a safe care facility amid reports of abuse in care settings. For Autism Awareness Month, she emphasizes that true inclusion requires asking autistic people and families what practical accommodations would help them participate in schools, workplaces, and communities, and she shares how to find her online via autismfoundation.co.uk and her social media profiles. Welcome to 'Why Not Me' — Autism & Mental Health Worldwide Meet Your Host Tony Mantor + Why Following Helps Introducing Guest Faria Ash & Her Growing Autism Foundation (UK) What’s Changed Since Last Time: Book Launch, Foundation, and Care Facility Vision How the Autism Foundation Started: Aia’s Story & Toilet Training Breakthrough Training the Community: Sensory Needs, Communication, and Challenging Behavior Foundation Growth: Care Homes, Professional Training, and Parent Advocacy (EHCPs) Fixing Misconceptions: Social Media, ‘Autism as a Superpower,’ and Nonverbal Reality Where to Start When Learning Autism: The 3 Core Areas (Communication, Social, Repetitive) Explaining Autism Levels 1–3 (and What They Look Like Day-to-Day) Autism & Anxiety Overlap: Why Routine Helps and How to Support It Hard Lessons Building a Foundation: Authorities, Funding, and Safe Care for Vulnerable Adults The Parents’ Resilience: Stories That Keep the Mission Going Beyond Awareness Month: What Real Inclusion Looks Like in Communities One Misconception to End: ‘Autism Is a Superpower’ How to Connect with Faria + What’s Next for the Foundation Final Thanks & How to Share Your Story with the Show INTRO/OUTRO: T.Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryLois Brady: Publishing Autism Digest and Exploring Real Stories and Experiences
Apr 100:33:27Summary readyLois Brady on Autism Digest, Real Stories, and Raising Expectations in Autism Support Host Tony Mantor welcomes Lois Brady, publisher of Autism Digest and a speech-language pathologist, to discuss how the magazine blends expert guidance with lived experience using multimedia features like QR-linked videos. Brady shares how writing Apps for Autism and contributing to Autism, Asperger’s Digest led to her acquiring the publication nearly two years ago. As the mother of an autistic son, she describes early signs, being brushed off by providers, choosing not to label him in school, and the long-term effort that helped him become independent and employed, though social challenges remain. Brady emphasizes early identification, practical parent strategies, and avoiding the Rosenthal Effect of low expectations, including teaching non-speaking individuals to type. She describes a breakthrough with a non-speaking child using text-to-speech, addresses public misconceptions, contrasts meltdowns with tantrums, discusses Asperger’s being folded into autism, highlights Temple Grandin’s practical advice, and explores how AI can support early intervention and diagnostic cues. 00:00 Show Intro and Mission 01:21 Meet Lois Brady 02:18 How Autism Digest Began 04:28 Early Career and Inspiration 05:14 A Mom’s Diagnosis Journey 07:39 Early Signs and Adulthood Today 09:16 How Autism Understanding Evolved 10:33 Raising Expectations and Communication 12:16 Typing Breakthrough Story 14:24 Lessons from Autistic Voices 16:06 Media Myths and Public Understanding 17:43 Aspergers vs Autism 18:17 AI for Early Support 21:10 From Cure to Support 22:51 Temple Grandin Wisdom 24:25 Meltdowns vs Tantrums 25:41 Stories and Rising Rates 28:52 Success and High Expectations 29:57 Transitions and Exposure 31:06 Ask Learn Connect INTRO/OUTRO Music: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryDr. Jean Cirillo: and Lt. Tom Antonetti: After the Tour: How first responders process Trauma
Mar 2500:29:02Summary readyn this episode of Why Not Me, host Tony Mantor, broadcasting from Nashville, Tennessee, delves into the mental health challenges faced by first responders and veterans. Featuring Dr. Jean Cillo, a clinical and forensic psychologist, and retired Lieutenant Tom Antonette from the NYPD, the discussion explores the PTP (Post Tour Processing) program, a pioneering mental health support initiative designed by law enforcement for law enforcement, now expanded to all first responders. The episode emphasizes the importance of providing a safe space for first responders to process trauma, the critical role of peer support, and the continuous efforts to ensure mental well-being in highly stressful jobs. Both guests shed light on the nuanced experiences of police officers, EMTs, and other first responders, underscoring the necessity for accessible mental health resources and the shift in cultural attitudes towards seeking help. First Responders and Mental Health Introducing Dr. Jean Cillo and Lt. Tom Antonette Understanding Trauma in First Responders Coping Mechanisms and Dark Humor The Role of Post-Tour Processing Tom Antonetti's Background and Insights Challenges and Support for Retired Officers Final Thoughts and Resources Closing Remarks and Call to Action INTRO/OUTRO: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryDavid Hager: Understanding Minds: From Vet Schools to Mental Health Advocate
Mar 1800:28:10Summary readyEmbracing Autism and Mental Health: Psychiatrist David Hager's Journey In this episode of 'Why Not Me, Embracing Autism and Mental Health Worldwide,' host Tony Mantor speaks with psychiatrist David Hager about his unplanned journey into psychiatry, his work in correctional facilities, and his unique perspectives on mental health and serious mental illnesses like schizophrenia. Hager shares his experiences from various jobs, discusses the challenges and strategies of treating incarcerated populations, and underscores the importance of viewing severe mental illnesses as neurological disorders. The conversation also touches on the issue of anosognosia and the need for better systemic support. Tune in for an insightful and heartfelt discussion aimed at fostering awareness and understanding of autism and mental health. Meet David Hager: From Vet School to Psychiatry David's Journey into Psychiatry Challenges and Rewards in Psychiatry Correctional Psychiatry: A Unique Perspective Forensic Psychiatry and Systemic Issues Reframing Mental Illness: A Neurological Perspective Personal Reflections and Closing Thoughts INTRO/OUTRO Music: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryDr. Cochran: Brain Waves, Breakthroughs and Unlocking the Secrets of the Mind
Mar 1100:29:19Summary readyEmpowering Lives: Autism, Mental Health, and Healing with Dr. Cochrane In this episode Dr. Cochrane, a renowned psychologist with over three decades of experience. Together, they explore the challenges and strategies for addressing issues faced by neurodivergent individuals and those suffering from trauma. Dr. Cochrane shares her compassionate approach to cognitive behavioral therapy, the importance of self-regulation, and the power of gratitude practice. Through vivid examples, she illustrates the profound impact of vigilant parenting, therapy, and the critical distinction between feelings and facts. This powerful conversation underscores the importance of seeking help and fostering a profound understanding of autism and mental health. Meet Dr. Cochrane: A Renowned Psychologist Understanding Neurodivergence and Therapy Addressing Trauma and Emotional Regulation The Role of Coaching and Therapy Dealing with Psychosis and Severe Mental Health Issues Navigating Relationships and Communication Supporting Children and Teens The Power of Gratitude and Positive Mindset Conclusion and Final Thoughts INTRO/OUTRO: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary