Podcast
Tranquilo Sports Talk
Hosted by Stay Tranquilo Network · EN
Dropped every Thursday, based out of Miami, this weekly show dives into hot takes, Miami sports scenes, and a whole lot of confirmos (betting locks)
staytranquilo.com
Expect barbershop-style breakdowns of the biggest games, sharp analysis of side bets, and cultural commentary—all with that South Florida flair. Whether you’re a die‑hard fan or just here for the vibe, we keep it real, confident, and chill.
What you’ll get:
🔥 Weekly hot takes across local & major sports
🎲 Inside tips, betting insights, and expert confirmos
🌴 Miami sports and culture woven through every episode
56episodes
Episodes
Newest firstAll episodes
UNC's Nightmare Start Has Everyone Scrambling | March Madness is Already Delivering
Mar 2000:21:44Summary readyMarch Madness is officially here, and this year’s bracket is already delivering chaos! We dive into the early upsets, including the North Carolina Tar Heels' surprising first-round exit, and break down all the action from the NCAA Tournament. Plus, get our insights on college basketball news and some betting tips for your bracket. Who do you have making it all the way? #marchmadness #tarheels #vcu #duke #ncaa #collegebasketball #upset #chasejohnson #espn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryInside Team USA Flag Football with Isabella Geraci & Nico Casares | Road to the Olympics
Mar 2000:34:40Summary readyTeam USA Flag Football players Isabella Geraci and Nico Casares join Stay Tranquilo to talk about representing the red, white, and blue, the rapid growth of USA Flag Football, and what the road to the Olympics really looks like. From training camps and world championships to the future of flag football in college and worldwide, this episode dives into why the sport is exploding right now. We also talk about their journeys into football, what it means to wear Team USA across the world, the competition for roster spots, and how flag football is opening doors for the next generation of athletes. Subscribe for more Stay Tranquilo episodes, athlete interviews, and sports conversations. #StayTranquilo #USAFlagFootball #FlagFootball #Olympics #TeamUSA #IsabellaGeraci #NicoCasares #FootballPodcast #MiamiSports #OlympicFlagFootball Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary
March Madness INSANITY + Waddle SHOCK Trade Changes EVERYTHING + It's Time We Talk Aaron Judge | GBD #8
Mar 2001:04:57Summary readyMarch Madness is delivering chaos, the WBC Final brings unmatched energy, and the NFL trade market just shook Miami. In this episode of Guys Being Dudes, we break down UNC’s upset, Duke surviving, bracket madness, and give our predictions for who wins it all. We also dive into the World Baseball Classic Final, Team USA’s intensity, and why Aaron Judge is catching heat. Plus, the Miami Dolphins make a shocking move trading Jaylen Waddle for a haul—what it means for the future and if De’Von Achane is next. We settle the debate: Is March the best sports month, or does October still reign supreme? And in Quick Hits, we get into the Bam vs Kobe argument and the best traditions in baseball. 🔥 Moment of the Week: Chase Johnson hits his FIRST 2-pointer of the season… as a GAME WINNER. #marchmadness #highpoint #chasejohnson #collegebasketball #jaylenwaddle #miamidolphins #nflnews #nfltrade #worldbaseballclassic #aaronjudge #bamadebayo Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryTyquan Thornton on Re-Signing with Chiefs, Mahomes & Miami Football Culture 🏈🔥
Mar 1700:08:44Summary readyTyquan Thornton, Kansas City Chiefs WR, joins us at Super Bowl Media Row to talk about re-signing with the Chiefs, playing with Patrick Mahomes, and his journey from Miami to the NFL. We dive into Miami football culture, growing up competing against elite talent, his time at Baylor, and what it’s like being part of one of the NFL’s top teams. Thornton also shares what makes Mahomes different, the mindset needed to succeed in the league, and why Miami produces some of the best athletes in the country. From Flanigan’s to the NFL grind — this is a real conversation with one of Miami’s own. Topics: Tyquan Thornton Chiefs contract & future Playing with Patrick Mahomes Miami vs Texas football culture NFL mindset & competition Growing up in Miami sports Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary
NFL Free Agency Is INSANE Right Now… $5.8 Billion Spent, Maxx Crosby Situation & Big Moves
Mar 1600:22:19Summary readyNFL Free Agency is off to a wild start with over $5.8 billion spent across the league, and the guys break down the biggest moves so far. In this Guys Being Dudes segment, we dive into the Maxx Crosby situation, the Baltimore Ravens defensive moves, and the biggest winners of NFL Free Agency so far. From blockbuster contracts to surprising signings, teams are reshaping their rosters heading into next season. We also talk about: The Maxx Crosby trade drama Why the Ravens pivoted to Trey Hendrickson Early NFL Free Agency winners and losers The Dolphins offseason strategy Big moves from the Bills, Panthers, Rams and more NFL Free Agency never disappoints — and this year might be the craziest yet. #NFL #NFLFreeAgency #Ravens #Raiders #Dolphins #GuysBeingDudes Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryShould THE PLAYERS Be a Major + Our Sunday Picks #theplayers #pgatour
Mar 1500:12:40Summary readyIs THE PLAYERS Championship really golf’s fifth major? On this episode of Guys Being Dudes, the crew breaks down the chaos at TPC Sawgrass, the brutal finishing stretch of holes 16–17–18, and why the iconic island green on 17 can destroy a player’s tournament in seconds. With a packed leaderboard featuring names like Xander Schauffele, Corey Conners, Jordan Spieth, and Sepp Straka, the tournament is wide open. The guys debate whether THE PLAYERS deserves official major championship status, how the Florida Swing produces some of the toughest courses on the PGA Tour, and why Sawgrass might be the most dramatic finish in golf. Plus: weather chaos, quadruple bogeys, the psychology of hitting the tee shot on 17 with a lead on Sunday, and why this tournament always delivers drama. Topics: THE PLAYERS Championship recap TPC Sawgrass island green pressure Should THE PLAYERS become golf’s 5th major? PGA Tour changes and future of signature events Florida Swing toughest finishing holes debate #Golf #ThePlayers #TPCSawgrass #PGATour #GuysBeingDudes #GolfPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary
USA vs CANADA is Always Cinema | First Hockey, Now Baseball
Mar 1300:10:09Summary readyTeam USA is back in action tonight in the World Baseball Classic, facing Canada in Houston as the tournament enters the playoff stage. After a chaotic group round that nearly saw the United States eliminated following a loss to Italy, Team USA survived thanks to Italy’s win over Mexico and now looks to get back on track. In this segment of Guys Being Dudes, the crew breaks down how Team USA escaped the group stage, the controversy around players representing different countries in the WBC, and why tonight’s USA vs Canada matchup should be a statement game. We also talk about the biggest threats left in the tournament—including a loaded Dominican Republic lineup that could be waiting in the next round. Will Team USA dominate Canada and make a run at the World Baseball Classic title? Let’s talk about it. #WorldBaseballClassic #TeamUSA #USAvsCanada #Baseball #MLB Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary
Bam Adebayo Goes for 83?! NFL Free Agency Madness & WBC Drama | Guys Being Dude #7
Mar 1301:13:10Summary readyBam Adebayo goes for 83 points, and the internet loses its mind. The Guys break down the backlash, the Kobe comparisons, and whether the game actually means anything for his legacy. We also dive into NFL Free Agency, the biggest signings and the Crosby–Ravens situation, plus who’s actually winning the offseason so far. Then we hit The Players Championship, the World Baseball Classic playoffs, and our March Madness predictions. Topics include: Bam Adebayo’s 83-point performance NFL Free Agency winners & losers The Players Championship World Baseball Classic drama March Madness predictions Subscribe for more sports debates and weekly chaos from the Guys Being Dudes. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
SummaryAdam Breneman on the Transfer Portal, NIL, & Why the College Football Playoff Format Is Broken
Mar 1000:10:24Summary readyAdam Breneman joins Tranquilo Sports to talk NIL, the transfer portal, playoff expansion, and why college football is changing faster than ever. Former Penn State tight end turned analyst and Forbes 30 for 30 entrepreneur, gives his take on the biggest debates in the sport. #collegefootball #nil #cfb #transferportal Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary
DUDE OF THE WEEK PRESENTED BY COSMO TIRES: Nico Echavarria
Mar 900:02:08Summary readyPGA Tour winner Nico Echavarria is officially our Dude of the Week on Guys Being Dudes after an incredible victory at the Cognizant Classic. After a dramatic finish where Shane Lowry stumbled late in the tournament, Echavarria capitalized with clutch golf down the stretch to secure the win. The victory not only earned him the trophy but also punched his ticket to the The Masters Tournament, one of the biggest stages in golf. But that’s not all — Nico also repped the Stay Tranquilo Golf shirt on the Fore Play Podcast after the win, making this moment even more legendary for the boys. We break down: The chaotic finish at the Cognizant Classic How Echavarria turned the tournament around Why this win changes his entire PGA Tour season The Stay Tranquilo connection that made it even better If you love PGA Tour golf, tournament drama, and golf culture, this is a segment you don’t want to miss. Subscribe for more Guys Being Dudes episodes covering sports, golf, and the best stories in the game. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary