Transcript

Jordana Abraham (0:00)

This episode is brought to you by Tell Me Lies on Hulu. Tell Me Lies is back for season three, and Lucy and Steven are once again giving their relationship another try. Surprise, surprise. They swear things will be different this time. But very quickly, the past catches up, old lies resurface, and the fallout starts spreading beyond just the two of them. Before long, the entire friend group is forced to reckon with choices they thought were behind them. It's addictive, it's emotionally messy, and it will absolutely have you questioning every situationship you've ever had. The first three episodes of Tell Me Lies Season 3 are now streaming on Hulu and Hulu on Disney plus for bundle subscribers.

Jared Freid (0:34)

The Ashley Tisdale thing. It's just like, it's as if someone wrote a show for women.

Jordana Abraham (0:40)

Yeah.

Jared Freid (0:41)

Like all those tiktokers that wear sweatsuits and look like they smell.

Jordana Abraham (0:45)

Right.

Jared Freid (0:45)

Are ready to do face to the camera. I'll tell you what's going on here. You know, what it really does to society, like all the thing pieces.

Jordana Abraham (0:53)

Well, it's so fun about it because is everyone's like, what are we in high school? Like, why are we acting like. I'm like, of course, like this. I would be so upset if this, if there. This kind of drama stopped after high school. Hello and welcome back to the Friday Feels episode of the UF podcast. I'm Jordana Abraham.

Jared Freid (1:11)

And I am Jared Freed. It is so good to be back here with you, Jordana. Happy Friday Friday. Feeling how you feeling?

Jordana Abraham (1:18)

I'm feeling good.

Jared Freid (1:19)

Do you feel as a pregnant woman that you can say, I feel great.

Jordana Abraham (1:25)

Is that hard to do societally or.

Jared Freid (1:28)

Like, I don't know, like, just like. Like, does it feel like you're in the face of someone who's having a tougher pregnancy?

Jordana Abraham (1:34)

Yeah, I guess maybe I would change the way I answered that question.

Jared Freid (1:37)

Summary

U Up? Podcast Summary

Episode: How to Spot Swinger Signals
Date: January 16, 2026
Hosts: Jordana Abraham & Jared Freid

Episode Overview

This episode of "U Up?" takes a lighthearted but revealing look at the world of modern dating, focusing on how the concept of "swingers" and ambiguous social signals can infiltrate seemingly normal adult interactions. Through personal anecdotes, listener questions, and playful banter, hosts Jordana and Jared dissect what counts as flirtation, over-friendliness, or just plain weird, while also exploring broader questions of boundaries, dating signals, and social norms among singles and couples. The main theme centers around Jared's recent awkward experiences with couples in Florida and the prevalence – or myth – of "swinger signals" in today's social life.

Key Discussion Points

1. The "Swinger Signal" Story

[06:30–18:03]

Jared shares a personal anecdote about recently being invited to couple-oriented social hangs in Delray Beach, Florida, and feeling unsure about the motives at play.
- He describes being the only single guy among two couples, noting: “Anytime a couple talks to you, everyone's like, swingers. It's this weird thing, people…” ([06:42])
Jared and Jordana riff on the social stereotype of swingers in Florida, discussing how certain areas (and even certain communities) get reputations for being "swinger hotspots" without much evidence.
- Jared: “It's taking over the space in a way that's, like, annoying me.” ([07:02])
Key moment: Jared describes being at a "shoes-off" house, getting a perfunctory house tour, and being made to feel like comic relief in the group.
The “swinger signal”: The pivotal incident occurs when one of the wives repeatedly puts her socked foot on Jared’s bare knee during casual conversation.
- Jared: “She takes her toe and starts touching my open knee. Through your ripped jeans. Through the ripped jeans. That does seem swingery with her socked foot.” ([12:07])
- Jordana: “Is the husband in the room?” Jared: “Husband's watching. The other couple's watching. Everyone was there watching.” ([12:24])
They dissect if this is genuine flirtation, awkward “Florida friendliness,” or an accidental, misunderstood gesture.
Jared reflects on boundaries: “If I’m the husband, I go, what the f— are you touching him with your toe? Like, I would… but I just sat there and took it.” ([13:00])
The hosts ponder whether “swinger” situations are as common as people think or if they’re a conversational crutch to spice up otherwise mundane socializing.

2. Decoding Social Signals and Boundaries

[18:03–21:13]

Both hosts admit to overthinking these ambiguous signals and discuss how single and coupled people interact differently.
Jordana says she’s "friendly," but not flirtatious with single men, prompting Jared to joke: “V’s friendly—swingers!” ([07:40])
They emphasize the importance of reading the room and understanding your own boundaries in social, romantic, and platonic contexts.
Memorable moment: Jared demonstrates on-air (roleplaying) how the wife’s use of her foot was as deliberate and performative as using a hand—“an orangutan who uses their foot as also a hand.” ([14:10])

3. Listener Questions: Phone Background Ick & Social Green/Red Flags

[23:33–34:08]

“Icky or Picky” Segment:
A listener finds her 24-year-old date’s iPhone lock screen is a glamour photo of his mother (not deceased or ill), asking if that’s an “ick.”
- Both hosts agree: extremely weird, especially the choice of a “hot, young” photo.
- Jared: “Totally agree with the emailer... It’s absolutely bananas.” ([24:41])
- Jordana: “This is where you draw the line. I actually do agree, this is, like, actually a little weirder than kissing your mom on the lips.” ([25:17])
- They discuss other “ick” phone backgrounds and debate at length about what’s acceptable – dogs, group shots, landscapes versus family members or self-portraits.
- Fun list: “Top five worst backgrounds a single man can have” ([28:49–29:59])
Broader point: The things people choose as phone backgrounds reveal much about their priorities and emotional maturity.

4. Listener Mail: When to Bring Up Kids in Dating

[36:37–45:39]

A 39-year-old listener asks: “How soon is too soon to bring up wanting kids?”
Jared and Jordana agree—be honest and upfront about major life goals, especially as you get older.
- Jared: “If you brought that up on a first date with me, there is no way I could accuse you of being unreasonable...” ([41:05])
- Jordana: “Anything that's super important to you, bring up as soon as you feel as... as it feels right.” ([43:24])
They caution, though, that you can't 100% “protect yourself” from wasted time or disappointment—sometimes things just don't work out, and that’s part of dating.

Notable Quotes & Memorable Moments

On Delray Beach Friendliness:
- Jared: “It is. You are the reality of your algorithm and age group.” ([02:30])
- “I'm positive, everyone… any woman I talk to in those ripped jeans is there in spite of them.” ([03:43])
On Modern Swinger Paranoia:
- Jared: “As a single guy, stop saying it to us!” ([07:40])
On Physical Social Oversteps:
- Jared: “It happened, like, three or four times that night... instead of ‘oh, Jared,’ it was like, ‘oh, Jared’” (with a foot tap, [13:07])
- Jordana: “That would still be weird. It would be less weird than the foot thing.” ([18:45])
On Boundaries and Over-sharing:
- Jared: "You can't be a single man who's a comedian who thinks what he says is great... as his own background." ([32:21])
On Dating Milestones:
- Jordana: “Your time is never wasted when you are completely honest.” ([45:15])
Jared’s advice on painful honesty:
- “Only the honest people get over, and he's right… but that's a good thing.” ([45:27])

Timestamps for Key Segments

Florida swinger story intro: [06:30]
Swinger foot incident breakdown: [11:50–14:17]
Reflection on boundaries/flirtation: [14:17–18:03]
Listener "Icky or Picky" (lock screen): [23:33–34:08]
When to talk about kids/dating: [36:37–45:39]

Episode Takeaways

Swinger paranoia is probably overblown; sometimes, odd social signals are just that—odd.
Boundaries and signals in adult socializing are nuanced, especially between singles and couples—read the room and trust your instincts.
Communicating needs early in dating (especially regarding life goals like kids) is not too forward and actually saves time and heartache.
Phone backgrounds and other subtle “tells” are part of today’s dating landscape, for better or worse.

Jared sums it up:
"Your time is never wasted when you are completely honest." ([45:15])

Final Thoughts

In classic “U Up?” style, this episode balances vulnerability, humor, and candid dating insights, making it essential listening for anyone navigating the weird, messy, and ever-entertaining world of modern relationships.