Podcast
Venus Index
Hosted by John Barban, Brad Howard, Brad Pilon · EN
Muscle shaping and conditioning for your best body
16episodes
Episodes
Newest firstAll episodes
Teresa used Venus to unwind 35 years of fad diets.
Nov 8, 201600:56:49Tap to summarize  Teresa placed in our last transformation contest and here’s what she wrote in her own words:   After 35 years of battling with food and exercise I have won! Venus has helped me conquer this lifelong struggle which I never thought was possible. Due to the Venus program I’m healthier, happier and have a […]
Transcribe →The last 10 pounds at 54, Meet Lisa
Oct 10, 201600:42:54Tap to summarize  Lisa had a common struggle. That last 10 pounds or so. It seems so impossible, but really it’s just the slowest. This is where the rubber hits the road regarding trusting the process. Many of you have a lot of weight to lose, that’s okay! The journey teaches you how to deal with the […]
Transcribe →300 pounds to Fitness coach; Meet Kimmy
Oct 3, 201600:47:52Tap to summarizeDang, from 300 pounds to fitness coach with a full time job, a family, and 3 kids to care for. If she can do it so can you! Kimmy is absolute living proof that there should be no excuses. Yes, sacrifices must be made to achieve your goal and it may take longer than others. […]
Transcribe →All the Girls Who Dream; Meet Monica
Sep 26, 201600:51:25Tap to summarize  To some people this may not seem like a lot, but to Monica her young life prior to Venus was stealing her dream. In reality, everyone who has more weight to lose can finally reach the last 10-15 pounds and find the struggle is much like Monica’s. This last stretch has it’s own set […]
Transcribe →From 250 pounds to Fitness Coach in one year
Sep 5, 201600:53:30Tap to summarizeBeth placed in our last Venus Transformation Contest and has evolved into the most amazing online person and coach. It was so fun to have the pleasure of watching it all unfold before my very eyes.     I first came upon Venus Factor back in August of 2015. Back then I weighed 220 pounds […]
Transcribe →VT17 Contest Winners Announced (beautiful pictures included)
Aug 15, 201600:47:48Tap to summarizeAnd the VT17 winners are… Drum roll please… And it is important to note this is merely a 12 week window in the journey of all these women. They all have a much bigger story to tell. That is why we did something special in this contest and we will continue to do this going […]
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