Podcast
Vibrant Living Podcast
Hosted by Stacy Harmer · EN
This podcast shares a pathway to healing and living a whole, healthy and vibrant life! Stacy shares the 7 Steps to Vibrant Living - Nourishing the body, heart, mind, and spirit, setting up systems and structures in your life, discovering your purpose and passion, and sharing your gifts with the world, alongside other empowering tools and the word of God that goes hand in hand in support of these truths.
18episodes
Episodes
Newest firstAll episodes
78. Awaken Your Future - Fearless and Fruitful
Dec 500:18:06Tap to summarizeIn this episode, I share a heartfelt, faith-filled invitation to awaken your future! 🌅✨ Discover how to step into your divine identity, release what’s been holding you back, and create your most aligned, intentional, Christ-centered 2026. 🙏💛✨ We’re talking about: 🌿 Remembering who and whose you are 🔥 The power of identity, intention, and aligned action 🌸 Letting go of old stories that no longer serve you 🌟 Creating a soul-led, purpose-driven vision for 2026 💪 What it looks like to be faithful, fearless, and fruitful 🤍 Why you cannot ignore the gifts God has planted within you I also share more about our upcoming Awaken Your Future: 2026 Creation Workshop — a beautiful 3-day experience to help you rise into the woman God is calling you to become. 🌟🌿 📅 Workshop Dates: December 16, 17, 18 ⏰ 10–11 AM MT (Live!) Here’s what this powerful workshop will support you with: ✨ Getting clear on what you desire 🔥 Identifying the blocks holding you back 👑 Reconnecting with your divine identity 🌈 Crafting a soul-aligned vision for 2026 And the best part? 💛 It’s completely FREE! 📹 You’ll get the recordings (limited time!) 📘 You’ll receive a beautiful planning packet to guide your 2026 soul creation journey If you’re ready to start the new year with intention, clarity, faith, and courage… this workshop is for YOU. 🌸✨ 👉 Register here: https://www.vibrantlivingwellness.org/awaken-your-future
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77. Opening the Heart: Letting Go - Letting In
Nov 2400:15:37Tap to summarizeIn this heart-opening episode, I invite you on a journey of soulful clearing and emotional nourishment. Together, we’ll explore how to release old beliefs, grudges, and emotional clutter that weigh down the heart and limit our capacity to love and feel loved. We dive into the beautiful Hawaiian practice of Ho‘oponopono, including the remarkable true story of Dr. Hew Len and how the simple healing phrases — “I’m sorry, Please forgive me, Thank you, I love you” — transformed an entire psychiatric ward through inner healing. Along the way, I share scriptures, uplifting quotes, and practical ways to soften the heart, strengthen relationships, and expand your ability to both give and receive love. This episode is for you if you’re longing for more peace, connection, forgiveness, and emotional spaciousness in your life. Listen in and discover: • How to clear the heart of what no longer serves you • The spiritual and emotional power of forgiveness • How to nourish your relationships from the inside out • Why vulnerability increases emotional capacity • How opening your heart invites God’s love more deeply into your life Take a breath, open your heart, and allow this episode to wash over you with gentle wisdom, compassion, and possibility. Also.....I'm super excited about our upcoming Awaken Your Future: 2026 Creation Workshop!! Who's ready to dream and create 2026 to be the most extraordinary year ever?! Join us live for this free workshop Dec. 16-18 from 10-11 am MT. Once you register, you'll also have access to the recordings for a limited time. Register here: www.vibrantlivingwellness.org
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76. The Power of the Last Quarter
Nov 400:17:33Tap to summarizeThe Power of the Last Quarter......How to Finish the Year Strong — with Grace, Focus, and Purpose As we enter the final stretch of the year, there’s a sacred invitation to pause — to reflect on how far we’ve come, release what no longer serves us, and realign with what truly matters. In this episode, I share how to finish the year strong — not from hustle or pressure, but from intention, gratitude, and grace. 🌿 In this episode, you’ll discover: How to look back on your year with compassion and gratitude The secret to finishing well — even if the year didn’t go as planned Simple mindset shifts to restore your energy and faith Why the “last quarter” is one of the most powerful times for spiritual realignment Reflection prompts and practical ways to prepare for a vibrant 2026 “It’s not about how perfectly you started — it’s about how intentionally you finish.” This season still holds time for renewal, clarity, and beautiful change. When we reflect with gratitude and refocus our hearts, we create space for God’s grace to lead us into the new year. You've got this!! 💪 💪
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75. Your Body - Nourish to Flourish
Oct 2100:16:56Tap to summarizeIf you were given one car to last your entire lifetime, how would you care for it? You’d treat it like a treasure—because it would be your only one. In this episode, I invite you to see your body as the sacred vehicle for your soul. Through the P.L.E.A.S.E. formula, you reconnect with your body, renew your energy, and realign your habits with love and purpose. Whether you’re beginning your health journey or rekindling your commitment to self-care, this episode will inspire you to nourish your body so your spirit can shine. 🌿 💚 In This Episode, You’ll Learn: ✨ Why your body is sacred — and how caring for it is a spiritual act of gratitude, not guilt. ✨ The P.L.E.A.S.E. formula for vibrant health: P — Proper Supplementation: why your cells crave quality nutrition. L — Low Glycemic, Whole, and Raw Foods: how to stabilize energy and mood naturally. E — Exercise: the free antidepressant that strengthens body, mind, and spirit. A — Adequate Hydration: the simplest secret to energy and clarity. S — Sleep: your body’s most sacred reset. E — Energy: the joyful reward that radiates when you live in alignment. ✨ The science of self-care — how tiny daily choices influence hormones, mood, and longevity. ✨ The spiritual link between the physical and divine — how treating your body well magnifies your light and purpose. We are looking for speakers and vendors for our amazing upcoming wellness conference - Arise and Shine! Do you have a message you'd like to share? We'd love to connect with you! Follow the link: https://www.vibrantlivingwellness.org/speaker-vendor-invitation
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74. Planted In Good Soil
Oct 1300:16:06Tap to summarizeIn this episode, I explore the beautiful truth that growth doesn’t come from running faster or pushing harder—it comes from planting yourself in good soil. Through powerful stories of the aspen grove, George Müller’s faith, and Michelangelo’s masterpiece, you’ll learn how to: 🌿 Surround yourself with uplifting people and peaceful environments 💧 Nourish your spirit daily with the Living Water of Christ 🌾 Clear away distractions and negativity that block your growth Take a deep breath, sink your roots, and remember—when you’re planted in good soil, growth happens naturally. We are currently filling our Speaker and Vendor spots for our Vibrant Living Wellness Conference - Arise & Shine. If you have a message you feel inspiried to share, please click on the link tbelow o learn more about being a speaker or vendor for our upcomoing conference! http://bit.ly/4nTLd90
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73. Our Divine Mandate
Oct 500:13:04Tap to summarizeThere are several divine callings or missions mentioned throughout the scriptures. As followers of Jesus Christ, we are told to be the salt and light of the world. We are to heal, lift, and liberate. Yet, each of us is unique with our own life experiences, gifts, and talents that play into our own personal mission. In this episode, I share what it means to be a Light Bearer and how to discover your own message and purpose. You are significant in God's grand design!
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72. Putting on the Armor of God
Sep 2700:15:20Tap to summarizeIf you had to walk into battle right now, what would you want to wear? We don't fight battles today with swords and shields like they did long ago, but we are in a battle - a spiritual battle - every single day. We fight against things we can't always see: discouragement, temptation, lies about who we are, fear, anger, and distraction. Paul knew this when he wrote to the Ephesians: "Put on the whole armour of God, that ye may be able to stand against the wiles of the devil." (Ephesians 6:11) In today's podcast, we take a look at each piece of this spiritual armor - and discover how it protects us and helps us win our daily battles.
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71. The Refiner's Fire
Sep 2000:09:53Tap to summarizeMy God, My God, Why has thou forsaken me? Psalms 22 Why does the Lord allow us to go through trials and tribulations? After Psalms 22, David penned Psalms 23.....The Lord is my Shepherd, I shall not want. Malachi 3:3 - "He will sit as a refiner and purifier of silver". When you feel the heat of life's trials, remember....God is carefully watching, never taking His eyes off you, until his image is reflected in you. You've got this!! xoxo
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