Sis, you are not crazy—you’re hormonal ✨ AND holy. And God designed your cycle with purpose.

In this powerful conversation with Kim Gargano, certified holistic hormone health coach, Christian content creator, and founder of Holy & Hormonal, we talk about what it looks like to navigate your cycle, body image, and health struggles through a Biblical lens.

Inside this episode, you’ll hear:
💡 How to discern PMS symptoms vs. true spiritual warfare
🧠 Why tracking your cycle matters more than tracking calories or the scale
🙌 How luteal phase is actually God’s built-in grace and invitation to rest
❤️ The truth about body image struggles, comparison, and how God sees your body
🌸 Practical ways to seek God in each phase of your cycle

This one will leave you encouraged, equipped, and FREE from the shame or confusion that’s surrounded hormones for too long.

✨ Connect with Kim:
🌐 Website: kimgargano.com
📖 Holy & Hormonal: hoo.be/holyandhormonal
📸 Instagram: @kimgargano_ + @holyandhormonal
🎙️ S1. EP10. A Biblical Approach to Nutrition & Cycle Syncing (Food Freedom & Spiritual Practices for Each Phase with Abbie Stasior) → Listen here

✨ More from Abbie:
🎙️ S1. E48. Cycle Syncing 101: Embracing the Bleeding Woman → Listen here
📅 Book a FREE 20-min Food Freedom in Christ Call: Click here
✅ Get a Nutrition Audit by Abbie: Here