What looks like "healthy" can turn harmful... especially when "sweating for the wedding!" With Abbie's wedding coming up this month, we are kicking off May with an episode where she is joined by former client turned friend, Lauren Brafford, who vulnerably shares her journey from an eating disorder, body obsession, and control in her bridal era… to true freedom in Christ! This conversation is a testimony of God’s healing power and a reminder that you are not too far gone—freedom is available to you too.

In this episode you’ll learn:

Why healing doesn’t mean the thoughts go away—and what to do instead
The powerful mindset shift: you don’t control the first thought, but you DO control the second
How Lauren broke free from “sweat for the wedding” pressure and body obsession
What disordered eating actually looked like behind the scenes
How Sabbath, rest, and nourishment became part of her healing
The truth about weight gain in recovery (and how to navigate it)
How to replace lies with truth using Scripture
Why God’s timing in healing is slow on purpose—and FULL of grace
The role of faith-based counseling in lasting freedom
Encouragement for anyone struggling with food, body image, or control

Ready to start your journey?

If this episode spoke to you and you’re ready to heal your relationship with food, your body, and grow closer to God through it…

Book a free 20-minute call with me here 👉 https://bio.site/abbiestasior