Podcast
Feeling To Healing With Elizabeth Krause
Hosted by Elizabeth Krause · EN
Are you a woman who is ready to experience more love and joy in your life? Are you tired of wondering why you can’t get past certain blocks in your personal life, marriage or as a mother? You long to feel that sense of freedom in your mind, body and soul. Each week, host Elizabeth Krause has honest conversations with guests who have found their breath of fresh air by doing the hard stuff. By truly feeling their emotions – every emotion. Elizabeth will also sprinkle in her story and spiritual journey to help inspire you to take a look at your life and see where you desire to grow. When we do the hard stuff, we truly understand who we are. I am sitting right next to you on this journey of the human experience. Follow Elizabeth @iamelizabethkrause on Instagram for sparks of inspiration. Subscribe to the Feeling to Healing podcast and share these episodes with someone who needs to hear it. I am on a mission for women to fully feel every. single. emotion. Your soul wants to grow!
10episodes
Episodes
Newest firstAll episodes
How To Connect Back To Your Power – With Sofiya Mariya
Dec 14, 202100:40:42Tap to summarizeSofiya Mariya is the Creatrix of Womb Alchemy, a licensed acupuncturist, and a priestess of the Magdala Rose Mystery School. Her Womb Alchemy coaching business is dedicated to helping women reclaim their womb as their sacred portal of creation by transforming their pain into power. She weaves wisdom from many traditions creating a deep life-changing experience for her clients. Sofiya works deeply with Divine Feminine energies and has supported hundreds of women through coaching, women’s circles, retreats, and energy healing. She is fiercely dedicated to helping women embody their true and most empowered self. Sofiya talks about her journey of uncovering her inner knowing by allowing her womb to release what is no longer serving her to call in more love and abundance into her life. She shares some of the tools she uses to release triggers and trauma that come up with life circumstances and how she uses these triggers as an opportunity for growth. She shares the importance of connecting to our womb space and what that actually means. She believes a woman’s period, or moontime, is a blessing that provides so much wisdom and creation to be used throughout our life. There is so much power in this conversation! I hope you enjoy this episode! Please rate and review this podcast if you love what you hear! You can find out more information about Sofiya and her offerings below: The Shakti Experience – Mini Retreat on December 18th in New Jersey Womb Alchemy Coaching Program starts January 31st to learn more follow Sofiya on Instagram @sofiyamariya_wombalchemist Website: https://wombalchemy.love/ Connect With Me Follow me on Instagram @iamelizabethkrause www.writetofeel.com Join the Write To Feel Collective at collective.writetofeel.com FB group: https://www.facebook.com/groups/feelingtohealingpodcast The post How To Connect Back To Your Power – With Sofiya Mariya first appeared on Welcome.
Transcribe →What Exactly Is Anxiety and How Do We Manage It – With Erin Kimbrell
Dec 7, 202100:34:47Tap to summarizeErin is a certified anxiety coach and certified breathwork facilitator with a Master’s degree in counseling. Her passion is encouraging and empowering you to live your life as the best version of you, which you can do with less stress and anxiety. Erin helps you get to the root of your anxiety in order to Heal Your Anxiety from within! Erin shares her story about how she has always struggled with high functioning anxiety. She realized that she needed to make some serious changes and knew that is was time to start loving herself – FULLY. We chat about how doing the hard stuff and feeling all of the trauma in our body that needs to be released can provide more joy and fulfillment in life. Erin shares some easy tools to use throughout your day to bring you back to a place of calm in the body. I hope you enjoy this episode! Connect with Erin Website: www.erinkimbrell.com Instagram: https://www.instagram.com/heyerinkimbrell/ Facebook: facebook.com/groups/empoweredandfreecommunity TikTok: tiktok.com/@heyerinkimbrell Email: heyerinkimbrell@gmail.com Free Resources Free From Anxiety Workshop: https://www.erinkimbrell.com/free Relax in 5 Breathwork Challenge: https://www.erinkimbrell.com/relax Please rate, review and subscribe if you love what you hear! Follow me on Instagram @iamelizabethkrause www.writetofeel.com Join the Write To Feel Collective at collective.writetofeel.com FB group: https://www.facebook.com/groups/feelingtohealingpodcast The post <a href="https://fempowermentpodcast.com/what-exactly-is-anxiety-and-how-do-we-manage-it-with-erin-ki...
Transcribe →This Doesn’t Get Talked About Enough
Nov 30, 202100:21:30Tap to summarizeIn this solo episode, I open up about what I experienced in my previous marriage. I’ve skimmed the surface from time to time, but I decided it was time to share a little bit more about what I experienced in hopes that another woman will know that she is not alone. When we think about PTSD we think about those who serve our country. Talking about the PTSD after leaving an unhealthy relationship is very important. It takes time to heal. It takes the right tribe to help. I hope you can find some hope within this podcast and know that you are loved and seen. Please rate, review and subscribe if you love what you hear! Follow me on Instagram @iamelizabethkrause www.writetofeel.com Join the Write To Feel Collective at collective.writetofeel.com FB group: https://www.facebook.com/groups/feelingtohealingpodcast The post This Doesn’t Get Talked About Enough first appeared on Welcome.
Transcribe →Why Asking For Help Is Worth It – With Jaelle Moss
Nov 23, 202100:47:39Tap to summarizeOn today’s episode, I have such a beautiful guest! Her name is Jaelle Moss from Indianapolis, Indiana. She is a full-time stay-at-home mom and business owner. She is the founder of Jaelle’s Creations Co., a unique & intuitively made jewelry & home decor business. Outside of being a business owner and mother, she enjoys having girls’ nights with her friends, relaxing, playing her favorite games, going antiquing/shopping at some of my favorite local shops! We chat about her life’s journey as a stay-at-home mom turned business owner and how something she loved doing as a hobby became a business and took off very quickly. She shares her inspiring story and opens up about some mental health issues she has faced and how she has overcome adversity in her life. She opens up about what she has learned about herself when she became a mother. She is a big believer in coming back to the moment, practicing patience and awareness through life’s ups and downs. I hope you enjoy this episode! Connect with Jaelle on Instagram @jaellescreationsco Jaelle’s Creations Co Website Find Jaelle at The Local Radish in Beech Grove, IN Saturday, November 27th from 9-4 Find me on IG @iamelizabethkrause Join the WTF Collective here Join the Feeling to Healing FB Group here www.writetofeel.com To collab or to be a guest on the show reach out to hello@writetofeel.com The post Why Asking For Help Is Worth It – With Jaelle Moss first appeared on Welcome.
Transcribe →How To Help Feelings of Unworthiness
Nov 16, 202100:17:29Tap to summarizeHave you ever felt unworthy? I think we all have at some point in our lives. Maybe it’s been in your relationships, at your job, as a mother, friend, daughter. To me, shame and unworthiness go together. Where do these feelings of unworthiness come from? You aren’t alone, but how much of those thoughts are you going to let consume you? It’s time to dig a little deeper. It’s going to hurt. In this episode, I share some things about what makes me feel unworthy and how I manage those thoughts when they come up. I hope you find this episode helpful! Please rate, review and subscribe if you love what you hear! Follow me on Instagram @iamelizabethkrause www.writetofeel.com Join the collective at collective.writetofeel.com FB group: https://www.facebook.com/groups/feelingtohealingpodcast Want to collaborate or have questions? Email hello@writetofeel.com Podcast with Michelle Slote The post How To Help Feelings of Unworthiness first appeared on Welcome.
Transcribe →Navigating Life, Lessons on Worthiness, Remembering Self Care with Michelle Slote
Nov 9, 202101:01:04Tap to summarizeYou are going to love this interview! I couldn’t think of a better way to kick off this relaunch than with this beautiful chat with Michelle. Michelle is the owner of Elixir Apothecary, a crystal and botanical-infused skin and body care company dedicated to enhancing your skincare rituals.Michelle and I dive into conversations around motherhood and life lessons we have learned on worthiness and boundaries. There are lots of juicy takeaways from this episode, and I know you are going to love it! You can find Michelle on Instagram @elixir.apothecary To learn more about her products find them here Please rate and review the podcast! Find me on instagram @iamelizabethkrause www.writetofeel.com hello@writetofeel.comThe post Navigating Life, Lessons on Worthiness, Remembering Self Care with Michelle Slote first appeared on Welcome.
Transcribe →Introducing Feeling To Healing
Nov 1, 202100:01:46Tap to summarizeREVAMPING AND IT FEELS GOOD! Welcome to the Feeling To Healing Podcast. Here is a little preview of what this new show is about and what is to come. So excited that you are here! Make sure you subscribe on Itunes or follow on Spotify so you never miss an episode. Don’t forget to leave a rating for the show! Follow me on insta here to connect Email: hello@writetofeel.com Join the Feeling To Healing FB group here to continue the conversation! The post Introducing Feeling To Healing first appeared on Welcome.
Transcribe →Set Your Soul On Fire
Oct 13, 2021Tap to summarizeBye Bye Fempowerment Podcast! You’ve treated me well. You’ve served your purpose. This podcast is getting a makeover. It’s transitioning into something that feels more aligned with myself and with my newly created brand and vision “Write To Feel”. I leave you in this episode asking you questions about what truly lights you up and what you really fully desire out of life. If you aren’t lit up about it, it’s not worth doing. It has taken me a long time, but I finally feel that statement in my bones. I want other women to feel that too. So what is it that is stopping us from really finding what we crave and what we desire? It’s us. Stay tuned for the trailer of my new and improved podcast as it will be dropping soon! Connect with me on Instagram @Iamelizabethkrause or writetofeel.com. If you have questions or want to connect/collaborate please email me at hello@writetofeel.com Thank you for being here!The post Set Your Soul On Fire first appeared on Welcome.
Transcribe →I’ve Felt Shame…Have You?
Sep 30, 2021Tap to summarizeA lot has happened since my last episode. In today’s episode, I catch you up about where I’ve been on my life and business journey. I talk about the word shame and how I have pulled myself through the feeling of shame that comes with so much transition. Give yourself permission to explore what lights you up. What you think might be so difficult to see could really just be right in front of you. It was for me. I hope you find some aha moments for yourself with this episode. Instagram: @iamelizabethkrause email: hello@writetofeel.com www.writetofeel.com Locals to Indy: My wine and write night event is coming up on October 23rd from 5-7. More details to come. Send me a DM or email to reserve your spot. Follow me on IG to keep up to date with events both local and virtual! Don’t forget to rate, review and subscribe to the podcast! The post I’ve Felt Shame…Have You? first appeared on Welcome.
Transcribe →The Universe Is Supporting You
Sep 9, 202100:20:01Tap to summarizeYou will not believe what happened to me last week! In this episode, I share a story that just goes to show how much the Universe is working with me to show me where I need to focus my attention to do my soul healing work. By doing this I am automatically becoming more aligned in my business and with the visions I have for my life’s work. For me personally, I can no longer separate my business from my life. With these changes that I have been making through my transitions, I have been noticing some amazing things happening. Life should be full of surprises for all of us. I do love routine, but incorporating more awareness in my day has helped me feel more fulfilled in my life, in my business, and in my family. The more we can learn about ourselves and heal the more we can create the type of loving energy the world desires. I picked a date for my local “Wine and Write Night” Event. This event will be held on Saturday, October 23rd In Fishers, Indiana. There will be more details to come. If you would like to register please send me a message on Instagram @Iamelizabethkrause or email me at hello@writetofeel.com. Tickets will be $10.00. Bring a journal, pen, a blanket if you would like, and an open heart! If you aren’t local to Indiana, don’t worry. I plan on doing these events virtually as well. I am so excited to see you there! www.writetofeel.com The post The Universe Is Supporting You first appeared on Welcome.
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