
Hosted by Shawn · EN
Welcome to The Growth by Shawn Podcast, the show where transformation meets conversation. Hosted by Shawn Rivers, this podcast dives deep into mindset, spiritual development, health, and identity shifts, bringing you insights from a diverse range of guests. From coaches and wellness experts to spiritual healers, entrepreneurs and much more, each episode uncovers unique perspectives and real-life stories to inspire self-growth. Whether you're looking to level up your mindset, explore new wellness practices, or redefine your identity, this podcast is your guide to becoming the best version of yourself. Tune in and start your journey to self-improvement today!

Today, Shawn is joined by Jakob Gricar. Jakob is the co-founder of vortex retreats, business mentor, coach and works in a variety of containers to help people experience breathrough. Jakob's story begins with a chronic illness, homelessness and a deep dive into mediation at the age of 13. Jakob has transcended his pain into purpose and works with a variety of modalities including cognitive behavior therapy, NLP, somatics and breathwork.In this Episode: - Jakob's Story- What holds us back? - Being stuck in comfortability - Action vs Spiritual Practices- How to weather the storm- Knowing vs Believing in the Divine- Constantly finding gratitude - Changing your Identity- The Desire to Change- Familiar Hell vs The Unfamiliar Heaven- Creating Space for the new - Manifesting Your Perfect Life- Shifting Your Energy- Releasing your attachments Connect with Jakob: https://jakobgricar.com/Instagram: @jakobgricarFacebook: Jakob GricarSupport Shawn's independent podcast here!https://buymeacoffee.com/growthbyshawnSend Shawn a voice message to be featured on the show!https://www.speakpipe.com/growthbyshawnConnect with Shawn: Instagram: @growthbyshawnYouTube: @growthbyshawnFacebook: @shawnriversTik Tok: @growthbyshawnApply for 1:1 Coaching with Shawnhttps://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_webShawn's VIP Newsletter:https://growth-by-shawn.ck.page/dc0c4dba44

Estelle Nkubito joins Shawn today as she shares how woman can truly bio-hack their way to health. In This Episode: - Estelle's background- Understanding a woman's cycle- Stress and Inflammation - 10 Day silent retreat- Emotional Eating- Meditation and flow- Breathwork and Surrendering- Feeling Safe- Forgiveness- Regulating StressConnect with Estelle: Instagram: @estellenkubitoFacebook: https://www.facebook.com/estelle.linouSupport Shawn's independent podcast here!https://buymeacoffee.com/growthbyshawnSend Shawn a voice message to be featured on the show!https://www.speakpipe.com/growthbyshawnConnect with Shawn: Instagram: @growthbyshawnYouTube: @growthbyshawnFacebook: @shawnriversTik Tok: @growthbyshawnApply for 1:1 Coaching with Shawnhttps://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_webShawn's VIP Newsletter:https://growth-by-shawn.ck.page/dc0c4dba44

Boomer Perrault is a movement specialist who teaches his clients how to move pain free. Boomer has struggled with knee pain since he was 9 years old and has naturally healed his body to be pain free. Boomer is now the founder and head trainer of the "Healthy Movement Blueprint."What you can find in this episode: - Introduction to Boomer Perrault- Knee Pain- Genetics and pain- Joint pain vs Muscle Soreness- Stretching vs Mobility Training- Mobility vs Strength Training- How can you move more? - Fixing you pain- Changing your Beliefs - Why don't people want to change? Connect with Boomer: https://www.healthymovementblueprint.com/Instagram: @healthymovementblueprint Support Shawn's independent podcast here!https://buymeacoffee.com/growthbyshawnSend Shawn a voice message to be featured on the show!https://www.speakpipe.com/growthbyshawnConnect with Shawn: Instagram: @growthbyshawnYouTube: @growthbyshawnFacebook: @shawnriversTik Tok: @growthbyshawnApply for 1:1 Coaching with Shawnhttps://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_webShawn's VIP Newsletter:https://growth-by-shawn.ck.page/dc0c4dba44

Today Shawn sits down with Dave Campbell. Not only does Dave have a wife and full time job, but he also has 7 podcasts that he runs and has over 25 conversations weekly!How he defies the laws of human nature are astounding.Apply for 1:1 Coaching with Shawnhttps://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_webSupport Shawn's independent podcast here!https://buymeacoffee.com/growthbyshawnSend Shawn a voice message to be featured on the show!https://www.speakpipe.com/growthbyshawnConnect with Shawn:Instagram: @growthbyshawnYouTube: @growthbyshawnFacebook: https://www.facebook.com/growthbyshawn/Tik Tok: @growthbyshawnFind Dave's Podcasts Here: * The UpCycle Canada Podcast (https://theupcyclecanadapodcast.buzzsprout.com/) - We feature our small business UpCycle Canada as well as some great friends in the same niche, dedicated to reusing discarded items - Yesterday's items reborn!* Living My Side Hustle (https://pod.link/1603697860) - For Anyone Hustling and building something new on the side!* Living The Next Chapter (https://livingthenextchapter.buzzsprout.com/) - Connecting Authors and Audiences - Today is when your book begins!* The How to Podcast Series (https://howtopodcast.ca/) - bite sized podcast topics for new and current podcasters!* Podcast Ediitng and Support Show (https://podcasteditingandsupport.com/) - the podcast designed for Podcast Editors and for Podcasters looking for Support in Editing their show* Dad Space (https://dadspace.ca/) - A Podcast for Dads by Dads* The Daily Santa Podcast (https://dailysantapodcast.com/) - A podcast a day for 25 days leading up to Christmas for families and children to enjoy