Podcast
Our Sleeved Life Podcast
Hosted by Our Sleeved Life Podcast · EN
My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss!
If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖
45episodes
Episodes
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The Fear of Regret No One Talks About After Plastic Surgery
Feb 500:52:38Tap to summarizeEpi 12Welcome back to The Cutting Edge Podcast with host Mel featuring Dr. Omar E. Beidas, MD, FACS (plastic surgeon) and Ashlyn Douglass Barnes, LCSW (therapist and post weight loss patient). In this episode of our Fear Series, we tackle one of the biggest hurdles before body contouring and plastic surgery after major weight loss: the fear of the unknown and the fear of regret.You’ll hear what regret actually looks like in real life (hint: it’s far less common than the fear of it), how unrealistic expectations can fuel anxiety, why “post op blues” can happen even when everything is going well, and what you can do before surgery to feel grounded, prepared, and confident. We also talk about how people treat you differently in a smaller body, how confidence can impact relationships, and why choosing the right procedure (and the right provider) matters if you want results you won’t second guess.If you’re researching tummy tuck, skin removal surgery, body contouring after weight loss, 360 lipo, breast lift or breast augmentation, or you’re navigating the mental side of transformation, this one is for you.Watch nextIf you’re new here, start the Fear Series from the beginning and then work your way through the topics in order for the full picture.What you’ll learn in this episode• Why fear of regret is more common than actual regret• The top reasons people feel regret after plastic surgery (and how to avoid them)• How swelling, pain, recovery fatigue, and needing help can trigger “blues”• How to set realistic expectations for healing and final results• Why non invasive “skin tightening” options usually do not solve loose skin after major weight loss• How weight stability affects long term results• How body changes can shift attention, confidence, and relationships• How to choose the right procedure and avoid “internet validation” traps• What board certification and proper training really mean in aestheticsChapters0:18 Intro and Fear Series focus: fear of the unknown1:07 Fear of regret vs actual regret3:07 What plastic surgery means after major weight loss4:19 Post op blues, swelling, recovery expectations6:19 Surgery day realities and “the flip” discussion12:21 Picking the wrong procedure and online trends14:20 Beware unqualified aesthetic providers15:18 Loose skin facts after major weight loss18:04 Fear of social judgment and relationship changes21:46 How people treat you differently after weight loss27:47 Chasing perfection vs unrealistic expectations31:27 The viral “RGB implant” moment and internet misinformation35:26 Implant sizing and why many people wish they went bigger39:53 Weight stability, timing, and how surgeons “read” readiness44:49 Fear of regret and decision making stylesFeatured expertsDr. Omar E. Beidas, MD, FACSBoard Certified Plastic SurgeonFellowship trained in plastic surgery after massive weight lossInstagram: @drbodycontouringAshlyn Douglass Barnes, LCSWTherapist and plastic surgery patient after major weight lossInstagram: @ashlynchange4life2012Host: MelHost of Our Sleeved Life Podcast and Creator of Just Be You AwardsInstagram: @oursleevedlifepodcastWebsite: https://www.oursleevedlifepodcast.comDisclaimerThis episode is for education and support only and does not replace medical advice. Always consult your surgeon and healthcare team for personalized guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Afraid of Anesthesia? Here’s What REALLY Happens in Plastic Surgery: The Cutting Edge Podcast
Jan 2900:53:18Tap to summarizeEpi 11Let’s talk about the fear that no one wants to admit out loud — the fear of dying under anesthesia, waking up during surgery, or something going horribly wrong 😳In this unfiltered episode of the Our Sleeved Life Podcast, Ashlyn sits down with board-certified plastic surgeon Dr. Omar Beidas to talk about the truth behind anesthesia in plastic surgery — especially for patients undergoing tummy tucks, skin removal, BBLs, or body contouring after extreme weight loss.From stats to red flags to funny fears (yes, pooping is mentioned 💩), this conversation is real, informative, and totally judgment-free 💬💉 What You'll Learn in This Episode:✅ The actual risk of death from anesthesia (way lower than you think)✅ Why “waking up during surgery” is basically a Hollywood myth✅ What board-certified surgeons do to keep you safe✅ What your operating room team looks like (you’re never alone!)✅ How to advocate for yourself if you have fear, trauma, or anxiety✅ Red flags to look for in budget clinics or unlicensed facilities✅ The difference between a cosmetic surgeon and a plastic surgeon✅ How to pay for safe surgery: CareCredit, Cherry, and more✅ Ashlyn’s tips as a coach and surgery patient herself 💡🔍 If you’ve searched:“Is anesthesia safe during plastic surgery?”“Can you die under anesthesia?”“What to expect before surgery anesthesia”“Best plastic surgeons for weight loss patients”“CareCredit for surgery financing”You’ll get ALL the answers here 💯👩⚕️ About Our Hosts:Dr. Omar E. Beidas, MD, FACS💎 Board-Certified Plastic Surgeon✨ Fellowship-trained in plastic surgery after massive weight loss📍 Compassionate care, real results for bariatric patientsInstagram → @drbodycontouringAshlyn Douglass-Barnes, LCSW🧠 Licensed Clinical Social Worker💬 Bariatric + Plastic Surgery Patient — here to keep it real🌟 Coach, advocate, and safety-first educatorInstagram → @ashlynchange4life2012Mel🎙 Co-Host of Our Sleeved Life Podcast🏆 Creator of the Just Be You Awards💖 Champion for body positivity, healing, and patient supportFollow → @oursleevedlifepodcastWebsite → https://www.oursleevedlifepodcast.com💳 Mentioned in This Episode:CareCredit: https://www.carecredit.comCherry Financing: https://www.withcherry.comMore episodes & community → https://www.oursleevedlifepodcast.com💬 Let’s Talk:What’s YOUR biggest fear about surgery or anesthesia? Tell us below — we’re answering your questions and might share your comment in a future ep! 💌 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Thinking of Traveling for Plastic Surgery? LISTEN TO THIS FIRST!
Jan 2201:25:59Tap to summarizeEpi 10Planning a surgery-cation? 👙✈️Before you book that flight to Mexico, Colombia, or the Dominican Republic for a tummy tuck, BBL, or skin removal surgery — STOP and watch this first. Seriously. 🛑In this juicy episode of the Our Sleeved Life Podcast, Ashlyn and Mel sit down with Dr. Omar Beidas, a board-certified plastic surgeon who specializes in post-weight loss body contouring — and they’re asking the real questions you NEED answered.From sketchy $3,000 surgeries to safety risks you’ve never even heard of, we break it ALL down. Whether you're chasing deals or just confused by all the options, this is your plastic surgery travel reality check. 💬💉 In this episode, we spill the tea on:✅ Is traveling abroad for plastic surgery actually safe?✅ Why super cheap BBLs and tummy tucks can be super dangerous 😳✅ What fat embolisms are — and why they’re life-threatening✅ The HUGE difference between “cosmetic” surgeons and board-certified plastic surgeons✅ Why some patients don’t even meet their surgeon until surgery day (yes, really 😱)✅ What to ask before traveling for surgery overseas ✈️✅ Safe ways to pay: CareCredit, Cherry, & more✅ Ashlyn’s honest take on navigating all the confusion as a post-op patient 💬🧠 If you’ve searched:"Is surgery in Mexico safe?""Cheap tummy tuck after weight loss""Plastic surgery abroad horror stories""How to afford skin removal surgery""Is BBL safe in the Dominican Republic?"This episode is your must-watch. 👀👩⚕️ About Our Host: Dr. Omar E. Beidas, MD, FACS💎 Board-Certified Plastic Surgeon✨ Fellowship-trained in plastic surgery after massive weight lossInstagram → @drbodycontouringAshlyn Douglass-Barnes, LCSW - Bariatric Patient and Plastic Surgery Patient after extreme weight-lossInstagram → @ashlynchange4life2012Mel -Hosts of Our Sleeved Life Podcast and Creator of Just Be You AwardsFollow us on IG → @oursleevedlifepodcast Website → https://www.oursleevedlifepodcast.com💳 Resources Mentioned: CareCredit → https://www.carecredit.comCherry Financing → https://www.withcherry.comMore Episodes → https://www.oursleevedlifepodcast.com💬 Join the Conversation: Would you travel for plastic surgery? Have a success or horror story?Drop it below ⬇️ — We are reading all your comments and might shout you out in a future ep! 💌 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →How to Stay Motivated When You’re Burnt Out and Overwhelmed after Weight Loss: Interview with Pop Recovery Expert: Jaylin (MSN, RN)
Jan 1901:02:38Tap to summarizeEpi 345Welcome back to Our Sleeved Life Podcast! In this episode, host Mel sits down with Jaylin (MSN, RN), a resilience coach and nurse (and POP expert) to talk about the real reason New Year motivation fades and how to keep showing up for yourself long after the “new year, new me” energy is gone.If you’ve been feeling burnt out, stuck in all or nothing thinking, overwhelmed by ADHD productivity spirals, or frustrated because the scale isn’t moving, this conversation is for you. Jaylin breaks down how to reframe burnout, build small habits that actually stick, lower stress and cortisol, and track progress using non scale victories so you don’t quit when results feel slow.We also get into practical tools you can start today like journaling, habit stacking, creating a “top 3” priority list, scheduling your doom scroll, and building a support system so you don’t try to do your health journey alone.In this episode, we cover• Why motivation fades in January and how to stop the drop off• Burnout signs vs failure mindset and how to reframe it• “Consistently beats intensity” habit building for real life• How to handle ADHD overwhelm and stop task hopping• How stress and high cortisol can impact weight, sleep, skin, and hormones• How to lower cortisol through hydration, movement, sleep, sunlight, breathwork, and boundaries• Why the scale lies and how to track non scale wins that prove progress• How to stay on budget with food and build high protein meals without guessing• Why support and community matter for long term successWork with POPIf you’re traveling for surgery or you want more support before and after a procedure, POP focuses on holistic recovery support including mental health, nutrition, and recovery planning.Connect with us🎙️ Our Sleeved Life PodcastWebsite: https://www.oursleevedlifepodcast.comInstagram: @oursleevedlifepodcastDisclaimer: This episode is for education and support only and is not medical advice. Always consult your medical team for personal guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →How to Afford Plastic Surgery After Weight Loss : The Cutting Edge Podcast
Jan 1701:10:12Tap to summarizeEpi 9Struggling with loose skin or body changes after major weight loss? 💪 Wondering how to pay for plastic surgery like tummy tucks, arm lifts, or skin removal? In this episode, we break down real costs, insurance coverage options, and financing tools like CareCredit, Cherry, and payment plans.✅ Learn what insurance might cover (like panniculectomy or breast reduction)✅ Understand what’s usually not covered — and how to prepare✅ Discover how to apply for financing without wrecking your budget✅ Hear expert tips from a board-certified plastic surgeon✅ Get advice on saving, loans, credit, and smart planningIf you’ve had weight loss surgery, use GLP-1 meds, or lost weight naturally — this is your guide to navigating post-weight loss plastic surgery without going broke 💳🔗 Mentioned in This Video:CareCredit → https://www.carecredit.comCherry Financing → https://www.withcherry.comDr. Omar Beidas → https://www.drbeidas.com🎙️ Follow @oursleevedlifepodcast for real talk on life after weight loss surgery. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Transforming Bodies & Minds: Inside the Radical Body Transformation Experience Interview w/ James Hergott
Feb 25, 202501:09:32Tap to summarize🌟 Transforming with Radical Body Transformation | Our Sleeved Life PodcastIn this episode of the Our Sleeved Life Podcast, Kellie Wilson and James Hergott from Radical Body Transformation (RBT) dive into the transformative power of community, health, and the emotional impact of events like RBT. They discuss how creating an inclusive and supportive environment can help foster personal growth and body positivity during transformation competitions.About James Hergott: James Hergott is the founder of Radical Body Transformation, where he empowers individuals to achieve their health and fitness goals in a way that emphasizes authenticity, self-love, and personal journey. His approach helps participants transform not just their bodies, but their mindsets as well.🔍 Topics Covered:Creating a Supportive Community:Learn about the power of community and support during health transformations, especially in competitive settings.The Emotional Impact of Transformation Events:James and Kellie discuss the emotional journeys of participants and the importance of celebrating individual stories and growth.Competition Fairness & Structure:Explore how RBT maintains a fair and inclusive environment for all participants while focusing on personal journeys, health, and fitness.The Role of Consistency in Fitness:Emphasizing the importance of sustainable fitness routines over intensity and how they can be personalized for each individual’s journey.Upcoming Event Details:Get the inside scoop on an exciting upcoming RBT event designed to bring the community together and provide the support everyone needs to thrive.🎯 Exclusive Offer for Our Listeners: For a limited time, listeners can register for RBT events with a special sign-up fee of $164 USD ($233 CAD) — a discount from the regular price of $212 USD ($300 CAD).Special Hotel Rate:Book your stay at the Delta Toronto Airport & Conference Centre for just $185 CAD plus tax (normally $485 a night!) when you mention “Toronto Pro SuperShow.” Thanks to the exchange rate, that’s only $129 USD!📍 HOST HOTEL & VENUE:Delta Toronto Airport & Conference Centre655 Dixon Road, Toronto, Ontario, M9W 1J3(416) 244-1711Rooms are available, and your credit card won’t be charged yet!Connect with James Hergott:LinkedInIMDbWebsiteFacebookInstagram: @radicalbodytransformationRadical Body Transformations WebsiteRBT Facebook Community🎧 Don’t forget to subscribe for more motivational episodes! Join us on this incredible journey at the Our Sleeved Life Podcast!#RBT #Transformation #Community #Health #EventPlanning #Authenticity #EmotionalImpact #Support #Journey #Fitness #BodyPositivity #LifestyleChange #Competition #PersonalJourney #Support
Transcribe →Vulnerability, Motivation & Growth: A Candid Conversation About Bariatric Life For Men Epi 300
Feb 18, 202501:33:34Tap to summarizeJoin us in this lively episode of Our Sleeved Life Podcast as we dive deep into the behind-the-scenes world of the BME community. From celebrating personal fashion victories to tackling technical mishaps, our conversation is as real as it gets!In this episode, our hosts and special guests open up about their personal journeys with relationships, weight loss surgery, and the transformative challenges they've faced. We discuss the emotional and mental aspects of our journeys, highlighting the power of community support and sharing some humorous yet profound realities of life post-surgery.Join us as we explore the struggles of staying motivated, overcoming setbacks, and the importance of self-acceptance and growth. We delve into the emotional and psychological aspects of weight loss, emphasizing the role of a strong 'why' in driving us forward. From navigating weight loss plateaus to the ups and downs of transformation, we cover it all.This conversation also touches on vulnerability in relationships and how our personal experiences shape our paths. Ultimately, we highlight the joy of living for experiences rather than just numbers on a scale. Don't miss this engaging discussion that's both insightful and inspiring!🔔 Subscribe for more empowering conversations and hit the notification bell to never miss an episode! Join the Our Sleeved Life community today!Feel free to adjust any part to better suit your podcast's style or additional details you'd like to include!Our Sleeve Life Podcast (OSLP) is dedicated to empowering the bariatric community by providing education, support, and inspiration—all while challenging misconceptions about weight loss surgery. Catch the Replay:Don't miss the excitement of the JBY Awards 2023! Watch the full replay now! OSLP’s Recommended Products:OSLP Amazon Store: Shop NowProCare Health: Shop ProCarePOP Recovery Systems: POP Transformation Academy1st Phorm: Shop 1st PhormAmerican Dream Nut Butter: Shop NowAte App: Access HereDive Bar Nutrition: Shop HereDevotion Nutrition: Shop DevotionSABP Weightloss: Learn MoreTreVita MX Medical Tourism: Explore Here Exclusive OSLP Discount Codes:ProCare Health: Use code OSLP for 20% offPOP Recovery Systems: Use code OSLPTAAmerican Dream Nut Butter: Use code OSLPAte App: Use code OSLP2024Dive Bar Nutrition: Use code OSLPBuilt Bar: Use code OSLPDevotion Nutrition: Use code OSLP5Thank you for supporting the OSLP community and being part of the journey!
Transcribe →From 406 Pounds to Empowerment: Mannie's Journey of Resilience Epi 299
Feb 11, 202501:18:52Tap to summarizeIn this latest episode of Our Sleeved Life Podcast (OSLP), Kellie Wilson and Mel dive deep into an inspiring conversation with Mannie Stewart, who shares her transformative journey from weighing 406 pounds to finding empowerment through running and therapy. Mannie opens up about overcoming past trauma, the challenges of bariatric surgery, and the unexpected health complications that arose during her journey. This episode emphasizes the importance of mental health, community support, and the emotional benefits of running as a coping mechanism. Mannie’s story is one of resilience, self-acceptance, and personal growth—showing that no matter the obstacles, you can overcome anything.Key Takeaways:Mannie’s journey began with a wake-up call from her husband.The impact of past trauma on food relationships and body image.Therapy’s role in addressing emotional issues beneath the surface.Bariatric surgery isn’t a guaranteed weight loss solution.Health complications are real and can occur unexpectedly.Running as a vital tool for emotional and physical coping.How mental health challenges can affect motivation and self-worth.The power of community support in overcoming obstacles.Embracing personal progress over comparison.The importance of listening to your body for long-term success.Mannie's mantra: "I didn’t come this far to only come this far."Mannie’s journey proves that true transformation is about more than just physical change—it’s about embracing every part of your journey, from the highs to the lows. Tune in to hear how she continues to inspire others to never give up, no matter the challenges they face.🎧 Listen to the full episode and don’t forget to subscribe, like, comment, and share this powerful episode with anyone who might need some motivation today!#OSLP #BariatricJourney #RunningForLife #MentalHealthMatters #BariatricSurgery #TransformationStory #CommunitySupport #WeightLossInspiration #NeverGiveUp #OurSleevedLifePodcastOur Sleeve Life Podcast (OSLP) is dedicated to empowering the bariatric community by providing education, support, and inspiration—all while challenging misconceptions about weight loss surgery.Catch the Replay:Don't miss the excitement of the JBY Awards 2023! Watch the full replay now! OSLP’s Recommended Products:OSLP Amazon Store: Shop NowProCare Health: Shop ProCarePOP Recovery Systems: POP Transformation Academy1st Phorm: Shop 1st PhormAmerican Dream Nut Butter: Shop NowAte App: Access HereDive Bar Nutrition: Shop HereDevotion Nutrition: Shop DevotionSABP Weightloss: Learn MoreTreVita MX Medical Tourism: Explore Here Exclusive OSLP Discount Codes:ProCare Health: Use code OSLP for 20% offPOP Recovery Systems: Use code OSLPTAAmerican Dream Nut Butter: Use code OSLPAte App: Use code OSLP2024Dive Bar Nutrition: Use code OSLPBuilt Bar: Use code OSLPDevotion Nutrition: Use code OSLP5Thank you for supporting the OSLP community and being part of the journey!
Transcribe →6 Game-Changing Ways to Track Progress & Stay on Track After Weight Loss Surgery Epi 298
Feb 4, 202500:52:41Tap to summarizeTrack Progress Without Obsession! | OSLP Podcast 🎙️🔥 Ever feel like tracking progress is just another way to stress yourself out? You're not alone! Too many of us get stuck in the numbers game, obsessing over every weigh-in, workout, or macro count. But guess what? Success isn’t about perfection—it’s about consistency! 💪In this episode, we’re flipping the script on progress tracking and giving you six powerful, mindset-shifting strategies to help you stay on track without the guilt, burnout, or self-sabotage! 🎯🔥 What You’ll Learn Today:✅ Why Weekly Goals Win – Ditch the daily pressure & stay flexible 🎯✅ Journaling Your Wins – The simple habit that builds unstoppable motivation 📖✅ Beyond the Scale – How to measure progress WITHOUT fixating on numbers 📊✅ Milestones Over Perfection – The key to staying committed without stress 🚀✅ How to Self-Evaluate (the Right Way!) – No more guilt, just growth 🔄✅ Celebrating Small Wins – Because every step forward deserves recognition! 🎉💡 OSLP Challenge:Tell us in the comments: What’s your biggest non-scale victory this week? We want to cheer you on! 💜⬇️🔔 SUBSCRIBE & JOIN THE PARTY!OSLP brings you raw, real, and relatable conversations about bariatric life, mindset shifts, and sustainable habits. Hit LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS so you never miss an episode! 🎙️💖#OSLP #OurSleevedLifePodcast #BariatricJourney #NonScaleVictory #MindsetMatters #SelfImprovement #ProgressNotPerfection #StayOnTrack #GlowUpGoalsOur Sleeve Life Podcast (OSLP) is dedicated to empowering the bariatric community by providing education, support, and inspiration—all while challenging misconceptions about weight loss surgery.Catch the Replay:Don't miss the excitement of the JBY Awards 2023! Watch the full replay now!OSLP’s Recommended Products:OSLP Amazon Store: Shop NowProCare Health: Shop ProCarePOP Recovery Systems: POP Transformation Academy1st Phorm: Shop 1st PhormAmerican Dream Nut Butter: Shop NowAte App: Access HereDive Bar Nutrition: Shop HereDevotion Nutrition: Shop DevotionSABP Weightloss: Learn MoreTreVita MX Medical Tourism: Explore Here****Exclusive OSLP Discount Codes:ProCare Health: Use code OSLP for 20% offPOP Recovery Systems: Use code OSLPTAAmerican Dream Nut Butter: Use code OSLPAte App: Use code OSLP2024Dive Bar Nutrition: Use code OSLPBuilt Bar: Use code OSLPDevotion Nutrition: Use code OSLP5Thank you for supporting the OSLP community and being part of the journey!
Transcribe →Building Community & Self-Love After Weight Loss Surgery With Char Holmes
Jan 28, 202501:18:04Tap to summarizeJoin Kellie Wilson and the amazing Char 'VSG Bestie' Holmes as they dive into an inspiring and empowering conversation about the bariatric journey. Char, the creator of the beloved platform Talk Bari to Me, shares her heartfelt mission to uplift and celebrate the bariatric community. From navigating relationships and self-love to embracing non-scale victories, this episode is packed with relatable stories, humor, and actionable insights.✨ About Char 'VSG Bestie' Holmes:Char is more than a bariatric advocate—she's a beacon of hope and positivity in the community. Through her platform Talk Bari to Me, she celebrates the unique journeys of bariatric individuals, offering a space to connect, share experiences, and celebrate victories both big and small. Her dedication to fostering community and creating awareness is unmatched, and her wisdom will leave you inspired to embrace your own journey.📌 What You'll Learn in This Episode:Char's experience with late-night food cravings in NYC and how it shaped her habits.The role of community support and how "Talk Berry to Me" is making a difference.Navigating relationships post-surgery and the importance of setting boundaries.The power of non-scale victories, like fitting comfortably on a plane.How self-love and protecting your energy are essential to personal growth.Practical advice on managing dumping syndrome and transfer addictions after surgery.🎉 Highlights:Excitement for the upcoming JBY Weekend and how events like this strengthen the bariatric community.Fun stories, including wardrobe malfunctions and group Airbnbs.Reflections on how the bariatric journey transforms lives—inside and out.💬 Join the Conversation:What’s been your biggest victory on your bariatric journey? Let us know in the comments below and share the love with Char and Kellie!📢 Subscribe for More: Don’t miss out on future episodes where we continue to share powerful stories from inspiring members of the bariatric community. Hit Subscribe and turn on notifications! Our Sleeve Life Podcast (OSLP) is dedicated to empowering the bariatric community by providing education, support, and inspiration—all while challenging misconceptions about weight loss surgery.Catch the Replay:Don't miss the excitement of the JBY Awards 2023! Watch the full replay now! OSLP’s Recommended Products:OSLP Amazon Store: Shop NowProCare Health: Shop ProCarePOP Recovery Systems: POP Transformation Academy1st Phorm: Shop 1st PhormAmerican Dream Nut Butter: Shop NowAte App: Access HereDive Bar Nutrition: Shop HereDevotion Nutrition: Shop DevotionSABP Weightloss: Learn MoreTreVita MX Medical Tourism: Explore Here Exclusive OSLP Discount Codes:ProCare Health: Use code OSLP for 20% offPOP Recovery Systems: Use code OSLPTAAmerican Dream Nut Butter: Use code OSLPAte App: Use code OSLP2024Dive Bar Nutrition: Use code OSLPBuilt Bar: Use code OSLPDevotion Nutrition: Use code OSLP5Thank you for supporting the OSLP community and being part of the journey!
Transcribe →