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This week on Parenting for the Present We're joined by Dr. Natalie Crawford, a reproductive endocrinologist who takes a whole-body approach to medicine—fusing lifestyle, functional medicine, and science-backed facts to help people understand their fertility and their bodies. Together we talk about hormonal health, self-advocacy, and why every woman and their partner deserves to truly understand their body at every stage of life. Tune in for an empowering and informative conversation that will leave you inspired and equipped to take charge of your own health. https://www.nataliecrawfordmd.com/about https://www.nataliecrawfordmd.com/podcast Pre Order The Fertility Formula Now Watch on YouTube Follow us on Instagram

Phones. Screens. Social media. They've become a normal part of everyday life, but what are they doing to our kids' brains? In this episode, we dive deep into the science and psychology behind technology's impact on children and teens. From the constant pings of notifications to the endless scroll of social media, today's kids are growing up in a digital world that's rewiring how they think, feel, and connect. We talk about why peer influence can sometimes outweigh a parent's voice, how screen time affects brain development, and the growing rise in anxiety and depression that is linked to social media use. But this conversation isn't all doom and gloom — we also share practical, hopeful strategies for families. You'll hear about ways to set healthy tech boundaries, encourage independent play, and why we prioritize extracurricular activities. If you've ever wondered how much screen time is too much, or how to help your child build real-world connection in an online world, this episode is for you. There's still so much we can do to help our kids thrive. Delay technology as long as you can and give yourself grace! YouTube Video Link Follow us on social media!

We are excited to announce the launch of Season 9 of Parenting for the Present. Thank you for being part of this journey, whether you have been listening from the beginning or are just joining us now. Your support makes this work possible. This season, we are pleased to welcome Eve Wiley, Licensed Professional Counselor and Director of Clinical Training at The Housson Center. As both a clinician and mother of three, Eve brings a valuable perspective and tools, combining professional expertise with practical parenting insight. In our first episode, we return to the foundations of practical parenting—meeting children's physical and emotional needs, creating space for frustration, and establishing a healthy parenting hierarchy. And don't forget to join us for our Mending Minds 5K — October 4, 2025, at Smith Park. Sign up now at the link in bio! Mending Minds 5K Sign Up Instagram: @parentingforthepresent YouTube: https://www.youtube.com/channel/UC309E-w1fgSNFr4Spe1lqSA

Dr. Sheryl Ziegler, best-selling author of Mommy Burnout™ and host of Dr. Sheryl's PodCouch, is a leading expert in stress, parenting, and mental health. She empowers parents, especially moms, to overcome the pressures of perfection and prevent burnout. Through relatable stories and practical advice, this episode offers tools to help parents break the burnout cycle so they can show up as their best selves for their children. Ziegler encourages parents to set limits and be intentional with their time to build genuine connections with their kids. Her approach emphasizes two key principles: First, parents must regulate their own behavior before guiding their children, modeling healthy habits and boundaries. Second, for children aged 6–12, it's crucial for them to learn competence, confidence, and resilience by taking risks and learning from failure. Dr. Ziegler's practical tools empower parents to protect their children from the damage of burnout while fostering healthier, more connected family lives. TO LEARN MORE: Visit: https://drsherylziegler.com/ SOCIAL MEDIA HANDLES: Twitter X LinkedIn Instagram Facebook LINK TO BOOKS: The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process

Today, we're gathering around one of the most difficult — yet deeply human — topics: grief. In light of the devastating flood in Texas, many in our community are facing unimaginable loss. Whether your family was directly impacted or your child is struggling with the weight of this tragedy from afar, this episode is for you. Here are the links to all of the resources mentioned in our show: Article Link: What Do We Say When the Unthinkable Happens? Camp Mystic Resources Instagram: Eve Wiley, The Housson Center, Parenting for the Present Support Groups at The Housson Center

What if something as simple as sitting down for dinner could transform your family's health and happiness? In this episode, we're joined by Kasley Killam — Harvard-trained social scientist, two-time TED speaker, and author of The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier. Together, we explore why prioritizing family dinners is more than just a tradition — it's a vital practice for improving social health, especially for kids. Kasley breaks down how daily connection at the dinner table helps foster emotional resilience in children, supports better work-life balance for parents, and strengthens our overall well-being. With insights drawn from nearly 15 years of research and partnerships with organizations like Google, the World Economic Forum, and the U.S. Department of Health, she explains how human connection is foundational, not optional, for a thriving life. Tune in for practical tips, thought-provoking conversation, and a reminder that the small moments we share around the table might just be the most important of all. Links: Newsletter Website TED talk Book Articles Interviews

This week, we're joined by Dr. Laurie Santos, the Chandrika and Ranjan Tandon Professor of Psychology and Head of Silliman College at Yale University. Dr. Santos offers valuable insights into why modern parenting can feel more overwhelming than ever—and what we can do about it. Drawing on evidence-based research, she shares practical strategies to help parents reduce stress and boost their well-being. From tackling parent guilt to navigating the ever-elusive concept of "time," we explore the mental health challenges and everyday decisions that come with raising kids today. Tune in for a thoughtful, informative conversation every parent can relate to. Instagram: @lauriesantosofficial FaceBook: DrLaurieSantos Threads: @lauriesantosofficial TikTok: @drlauriesantos Twitter: @lauriesantos LinkedIn: laurie-santos YouTube: @DrLaurieSantos Website: https://www.drlauriesantos.com/ Resources for Parents: drlauriesantos.com/parents The Happiness Lab Podcast: https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos Newsletter: https://www.drlauriesantos.com/newsletter-signup/ The Science of Well-Being for Parents: https://www.coursera.org/learn/the-science-of-well-being-for-parents The Science of Well-Being for Teens: https://www.coursera.org/learn/the-science-of-well-being-for-teens The Science of Well-Being: https://www.coursera.org/learn/the-science-of-well-being

This week we welcome Dr. Devorah Heitner, author and speaker. Devorah offers strategies for mentoring our kids in an always connected world. In this episode, learn when and how to introduce technology to your kids. Remember that your kids are experiencing life differently than you did! Her two new books on parenting and technology are Growing up in Public: Coming Of Age In A Digital World and Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. Find more about Devorah at her website, www.devorahheitner.com.