Podcast
#skinthusiast: the podcast
Hosted by Amy Koberling · EN
#skinthusiast is a podcast for listeners to soak in skincare tips and beauty tricks from the real experts with tangible steps to get that glow from the inside out. Amy Koberling is a skincare educator, practicing Dermatology PA and beauty creator who bridges the gap between the consumer and the industry.
How do I spot treat a pimple? How do I create a skincare routine? What’s the most impactful wellness routine? Should I be buying only clean makeup?
Whether you’re a beauty lover, in need of a skin care overhaul or looking to build your brand, this is the show for you.
Listen in to the industry’s top experts on everything from the best way to spot treat a blemish, to the drugstore dupes that are better than any luxury serums... We cover it all. Tune in as Dermatologists, brand founders, and other industry experts share their tips and tricks for all things beauty, skincare and wellness.
Think of #skinthusiast: the podcast like a coffee chat with the beauty gurus whose brains you’ve always wished you could pick! You won’t get this kind of insight anywhere else!
12episodes
Episodes
Newest firstAll episodes
From Bullshit To Botox: A Rebel’s Guide To Self-Love & Eternal Youth with Sandra Silverman
Jan 14, 202500:48:31Summary ready#068 On this week's episode of #skinthusiast: the podcast, I’m talking with Sandra Silverman, author of "From Bullsht to Botox!" Sandra is a trailblazer in the cosmetic space and an unapologetic advocate for finding what works best for you, from facelifts to lymphatic drainage, and everything in between. If you’ve ever been curious about trending procedures or biohacking tips, this episode is a must-listen! 🎙️ In This Episode We Discuss:💡 Why Sandra decided to get her first facelift at 47—and why she wishes she had done it sooner.📚 The fascinating world of biohacking and how it’s more than just procedures—it’s about nutrition, lymphatic health, and even wardrobe choices.🖼️ The cosmetic procedures Sandra has tried (and her honest opinions on each).🌟 Why she’s saying no to gray hair and how her approach to anti-aging reflects her unapologetic confidence.& moreFOLLOW SANDRA ON IG: https://www.instagram.com/sandralenasilverman/PRODUCTS MENTIONED:From Bullshit To Botox: A Rebel's Guide To Self Love & Eternal Youth by Sandra Silverman: https://amzn.to/3DV0XX5ALASTIN Regenerating Skin Nectar: https://go.shopmy.us/p-11989121DCL Facial Peel Pads: https://amzn.to/3PAFllrTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com
SummaryMy Tried & True Vision Board Process 5 Years Counting
Jan 7, 202500:22:24Summary ready#.067 On this week's episode of #skinthusiast: the podcast, I’m talking about one of my favorite rituals for the beginning of a new year—vision boarding! This solo episode is all about creating a vision board that actually works. I know, firsthand, how overwhelming it can be to figure out your goals for the upcoming year. This episode's intention is to give you tangible steps from my personal process to create a board that represents exactly what you want from 2025. ✨🎙️ In This Episode We Discuss:💡 The step-by-step process for creating a vision board, from brainstorming to design.📓 My favorite journal prompts for reflecting on the past year and setting goals for the future.🖼️ Why having a digital vision board on your phone or computer can keep you focused year-round.🌟 How to choose a “Word of the Year” that aligns with your goals and dreams.& morePRODUCTS MENTIONED:Download My 5 Journal Prompts: https://skinthusiast.com/newyearTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com
SummaryKBeauty, Serum Wardrobes, Glass Skin and Listening To Your Skin with Sarah Lee of Glow Recipe
Dec 17, 202400:49:09Summary ready#066 Sarah Lee, the co-founder of Glow Recipe, has been someone you all have been requesting to be on the podcast for months now. I am so excited to say that the time has officially come. Sarah is my guest week and she is sharing all her suggestions on how to level up your skincare routine, while exploring the philosophy of K-Beauty! She also shares her personal journey, skincare wisdom, and the story behind her iconic brand. I truly believe this one is a must listen!🎙️ In This Episode, We Explore:🌸 K-Beauty's holistic philosophy--how to listen to your skin's unique needs each day and why it’s all about customizing, not maximalism.🧖♀️ Layering your skincare like a pro and how to avoid common mistakes.💧 Why Sarah considers double cleansing her #1 skincare step, and tips to do it right.✨ The rise of real skin acceptance, how Glow Recipe promotes inclusivity by showcasing unretouched skin and celebrating diversity in their campaigns.👩👧 Sarah’s earliest skincare memories, from cucumber masks with her mom to milk baths in Korean bathhouses—and how it shaped her passion for skincare.FOLLOW SARAH: https://www.instagram.com/sarah_glow/PRODUCTS MENTIONED:Glow Recipe Papaya Sorbet Smoothing Enzyme Cleansing Balm: https://go.shopmy.us/p-11306384Glow Recipe Avocado Ceramide Moisture Barrier Cleanser: https://go.shopmy.us/p-11269181Glow Recipe Watermelon Glow PHA + BHA Pore-Tight Toner: https://go.shopmy.us/p-11269197Glow Recipe Guava Vitamin C Bright-Eye Gel Cream: https://go.shopmy.us/p-11306406Glow Recipe Plum Plump Hyaluronic Serum: https://go.shopmy.us/p-11306487Glow Recipe Blackberry Retinol Blemish Serum: https://go.shopmy.us/p-11269172Glow Recipe Watermelon Pink Juice Oil-Free Moisturizer: https://go.shopmy.us/p-11306510Glow Recipe Watermelon Glow Niacinamide Dew Drops: https://go.shopmy.us/p-11306537To watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com
SummaryHow I Transformed My Damaged Hair To Healthy, Shiny and Silky | + My Wash Day Schedule
Dec 10, 202400:24:23Summary readyWe are back with another SOLO episode! You guys have been loving these and I have received so many requests to talk about my hair journey—so here it is! While I hear compliments on my hair now regularly, it hasn't always been this way. I've been on the other side, too—dealing with hair that was so damaged it was literally breaking off at the ends.In this episode, I'm breaking down the exact steps, products, and tips that have transformed my hair over the years. Whether you're struggling with dry, damaged locks or just want to up-level your hair routine, this one is for you! In This Episode, We Explore: Key steps in my haircare routine, including pre-shampoo oils, scalp scrubs, & double cleansing. My favorite products for hair repair (including my absolute holy grail hair products)! Advanced treatments for serious hair goals, from Nutrafol supplements to LED caps!PRODUCTS MENTIONED:COMPREHENSIVE HAIRCARE GUIDE: https://skinthusiast.com/shop/p/haircare-guideNUTRAFOL: $50 off first 3 months: https://nutrafol.pxf.io/c/2677667/1503202/17065K18 | Leave-in Molecular Repair Hair Mask: https://go.shopmy.us/p-9224781To watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com
SummaryHow And Why You Need To Be Building Muscle, Why Soreness Doesn’t Matter, and the Myth of “The Burn” with Dr. Shannon Ritchey DPT
Dec 3, 202400:49:09Summary readyOn this week's skinthusiast: the podcast episode, I am being joined by Dr. Shannon Ritchey, physical therapist and founder of Evlo Fitness. We are discussing the connection between fitness, muscle building, and overall wellness. This episode is packed with expert advice on how to optimize your workouts, balance cardio and strength training, and incorporate fitness during pregnancy. If you’ve ever wondered how building muscle impacts your longevity or why it’s so crucial for your metabolic health, you’ll love this one. I can't wait for you to listen and hear your thoughts! ❤️ 🎙️ In This Episode We Discuss: 💡 Why building muscle is the secret to boosting cardiovascular health and maintaining longevity. 🌾 The importance of structured workouts and how to avoid overtraining for better results. 💉 The truth about soreness, why it’s not a reliable indicator of workout success, and what actually matters for muscle growth. 🌞 How increasing muscle mass helps regulate blood sugar levels, improving energy and skin health. To watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com
SummarySOLO Q&A: Layering Your Skincare, Fixing Damaged Ends, Up-Level Your Pre-Wedding Skin & More
Nov 26, 202400:39:19Summary ready#063 I’m so excited to share this week’s episode with you—it’s packed with insights to level up your skincare, haircare, and wellness routines! Whether you’re navigating the world of retinoids, prepping your skin for big events, or tackling hair damage, this episode has you covered. Here’s what you can look forward to:🎙️ In This Episode, We Explore:🧴 All things retinoids, specifically the differences between Adapalene and Tretinoin, and how to choose the best option for acne or anti-aging.💆 Expert tips for reviving damaged ends, including pre-shampoo oiling, detangling techniques, and the transformative power of peptide treatments.🌞 Why sunscreen is the ultimate anti-aging tool, and how tinted mineral sunscreens can also help prevent pregnancy-related melasma.👩🔬 A breakdown of pregnancy-safe anti-aging ingredients, like peptides, vitamin C, and gentle exfoliants, to keep your skin glowing while expecting.✨ Everything you need to know about microneedling, from what to expect during the procedure to the best post-treatment care for optimal results.guides mentioned this episode:Comprehensive Skincare Guide: https://skinthusiast.com/shop/p/skin-care-basics-guide-xw9xxRetinoid freebie: https://skinthusiast.com/retinoids Pregnancy skin guide: https://skinthusiast.com/pregnancyTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com
SummarySusan Yara on Cosmetic Procedures, Regrets, & Facials That Can Actually Change Your Skin
Nov 19, 202400:53:07Summary ready#062 SHE'S BACK! I have had so many requests to have Susan Yara back on the podcast, so I am beyond excited to say that she will be joining me on this week's episode. Susan Yara is a beauty industry veteran, the founder of Naturium, & a wealth of knowledge when it comes to skin/beauty! Susan opens up about her personal experiences with fillers, lasers, and facials, sharing what she’s loved, regretted, and how motherhood has shifted her perspective on beauty. I also recorded an episode for Susan’s new show My Life Online all about my approach to beauty and aesthetics after becoming a mom - so I’ll link that below for anyone who wants to watch or listen!🎙️ In This Episode, We Explore:✨ Why Susan decided to undo certain cosmetic treatments and the lessons learned about individuality in beauty.💉 Susan shares her honest opinions on a number of procedures, like under-eye filler and Barbie Botox.🧴 Susan’s go-to hydrating products, LED masks, and why glycolic acid is back in her routine.🌟 How treatments like the Cosmelan peel and tranexamic acid transformed her approach to melasma.👶 The emotional shift of seeing beauty through her daughter’s eyes.& moreSusan’s Product Recs:SUNGBOON EDITOR Deep Collagen Overnight Maskhttps://a.co/d/7cxZVyyNATURIUM | Glycolic Acid Resurfacing Gel 10% https://go.shopmy.us/p-9924609 CODE AMYK15 saves you 15% on all Naturium products!Listen to Amy on Susan’s Podcast:Spotify: https://creators.spotify.com/pod/show/susan-yara/episodes/Glow-Up-After-Baby-Top-Beauty-Treatments-for-New-Moms-e2r01s8YouTube: https://youtu.be/892GK4Xq-c0To watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com
SummaryPregnancy Skin Dos And Don’t With Naked Beauty’s Brooke Devard
Nov 12, 202400:33:56Summary ready#061 This week, I have Brooke DeVard from the Naked Beauty podcast joining me to discuss all things pregnancy and skincare. This episode is dedicated to navigating pregnancy-safe skincare. We cover everything from understanding melasma triggers, to finding the best way to maintain healthy skin during pregnancy. I can't wait for you to listen & share your thoughts! ❤️🎙️ In This Episode We Discuss:💡 How pregnancy affects skincare routines and what adjustments to make without completely overhauling your regimen.🌾 The safest skincare ingredients to use during pregnancy—from gentle acids to the do’s and don’ts of retinoids.👶 Proven strategies to manage melasma and tips for maintaining that pregnancy glow.💉 The truth behind the most popular stretch mark creams, what really works, and why genetics play the biggest role.🌞 The top benefits of using SPF while pregnant and whether chemical or mineral sunscreen is the safer choice.& moreTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com
SummaryMy Winter Arc | Transforming My Skin, Hair and Self Before January
Nov 5, 202400:21:27Summary ready#060 I'm beyond excited to dive into this week's Solo episode all about the Winter Arc! We're talking about how to make small, intentional changes now in the fall to set ourselves up for the best start to 2025 possible. My goal is to basically take inventory of my life and set the groundwork for the new year—so I am already feeling my best by January 1st! I hope this episode inspires you to do the same.🎙️ In This Episode, We Explore:🧴 Tips for resetting your routine with seasonal essentials to keep your skin hydrated through the colder months.💆 My go-to tips for reducing hair damage and optimizing hair health.🍎 Simple food and wellness practices to support your energy, mood, and physical goals.🌞 Easy ways to stay active (& how I use wearables to track my progress).📚 Books and journaling prompts that help you start each day with positivity, focus, and gratitude (these have been a game changer for me).& moreTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com
SummarySkin Care By The Decade, Menstrual Cups & Up-Leveling Your Life with Dr. Ewoma
Oct 29, 202400:49:27Summary ready#059 In this week's episode, I sat down with Dr. Ewoma Ukelegh, a renowned cosmetic and medical doctor from the UK who has such refreshing & brilliant insights on skincare, injectables, and health. We discuss her unique approach to skincare through each decade, her thoughts on injectables, and her personal journey in aesthetics. This episode is jam packed with eye-opening advice. 🎙️ In This Episode, We Explore: 👀 Essential skincare routines through every decade—what to focus on in your 20s, 30s, and 40s. 💉 The reality behind injectables for younger patients and why a "less is more" approach might be key to aging gracefully. 📚 Must-read books on boundaries, self-improvement, and understanding attachment styles. 🛏️ Dr. Ewoma's tips on how the Oura Ring has transformed her sleep and wellness routine. 🩸 An honest look at switching to menstrual cups and the health and convenience benefits that might make you rethink traditional products.Products Mentioned:BIODERMA | Sensibio H2O Micellar Water https://rvlv.me/7qni81VIDA GLOW | Collagen https://rvlv.me/75puh5Books:Set Boundaries Find Peace: https://amzn.to/3BYLEvE Facing Love Addiction: https://amzn.to/4fhyEiM 101 Essays That Will Change the Way You Think : https://amzn.to/3UrlHeCFollow Dr. Ewoma https://www.instagram.com/drewomaukeleghe To watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com
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