#111 Dr Peter Litchfield - The CO2 Doctor: Why Most Breathing Advice Is Wrong
01:44:5112/20/2024
#110 Julia Worral Sleep Expert: This Secret Hack Is Key To Sleeping Like a Baby!
01:39:1111/23/2024
#109 Lotte Paarup - Fascia Breathing: Unlock Your Body's Superpower
01:02:448/24/2024
#108 Dr Eric Goodman: The Incredible Link Between Bad Posture & Breathing
01:23:318/18/2024
#107 Dr Mark Allen | Neuroscience Meets Breathwork: Revolutionary Insights for Brain Health and Performance
01:13:578/12/2024
#106 Tiger Bye - Katonah Yoga: Using The Breath To Unlock Your Bodies Geometry
01:13:568/4/2024
#105 Dr Gala Gorman | Why Stress Relief Techniques Fail You
01:26:327/29/2024
#104 In Case You Missed It July 2024 Recap from TAKE A DEEP BREATH
01:12:547/21/2024
#103 Dr Lim - Expert Dentist: Mouth Breathing Is Ruining Your Sleep & Longevity
01:13:587/14/2024
#102 David 'Jacko' Jackson - Boost Performance & Recovery by Mastering Exhales!
01:06:027/8/2024
TAKE A DEEP BREATH
An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
