After more than a decade in the healthcare industry, Danielle Abel, MSN, RN, CSCS, she transitioned to the coaching industry after having a health & fitness transformation of her own. Today, Danielle is a Nurse, Coach, & Athlete herself. She's coached everyone from stay-at-home moms looking to increase energy to keep up with their kids to amateur powerlifters & marathon runners looking to improve performance. She aims to help you understand and apply the concepts of mindset, metabolism, nutrition, and fitness by decoding complex science and best practices into easy-to-understand & actionable concepts.