Podcast
Cate & Ty Break It Down
Hosted by PodcastOne · EN
Join Tyler and Catelynn Baltierra, one of the OG couples from MTV's 16 and Pregnant and Teen Mom, who showcased adoption first-hand, as they dive into life beyond reality TV. They share the ups, downs, and everything in between of marriage, parenthood, and personal growth. With candid stories, celebrity guests, and lots of laughs, Tyler and Catelynn explore how they navigate the spotlight, raise a family, and stay strong as a couple. Cate & Ty: Break It Down! is a weekly fix of heartwarming moments, behind-the-scenes tea, and a whole lot of love.
76episodes
Episodes
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Young Grandma Amber Boone: Escaping Domestic Abuse & Blended Family Dynamics (PART 1)
6d ago01:01:47Summary readyIn part one of this conversation, Cate and Tyler sit down with fellow Detroiter Amber Boone (@getrealwithab). She opens up about the reality behind her viral 25-million-view TikTok, surviving severe childhood trauma and system failures, escaping a life-threatening teenage marriage, and talks about the complexities of navigating generational trauma as a helicopter mom—only to watch her own daughter follow closely in her footsteps.This is PART 1 of a two-part discussion!Thank you to our sponsors!Arya: Get $10 off your first month at GetArya.com/CATEANDTYMagnetic Me: New customers can get 15% off sitewide at magneticme.comZenni: Go to zenni.com/podcast and use code PODCAST15 for 15% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SummaryThe Day I Grew Up: Finding Out My Cousin Was My Mother (PART 2)
2w ago01:08:32Summary readyCate is back with D.A. (@difficult.adoptee) to continue the exploration of trauma, systemic failure, and survival. DA shares her journey of growing up in a controlling, highly restrictive kinship adoption and the moment she realized her family was built on performance and lies. From navigating a volatile reunion with her biological mother and a dangerous encounter with her biological father, DA reflects on the systemic lack of regulation in kinship placements. She also shares the layering grief of losing her infant son in the second trimester, drawing powerful parallels to her own mother’s unacknowledged postpartum grief.Thank you to our sponsors!Alloy: Get your menopause treatment plan today. Visit myalloy.com and use code BREAKITDOWN for $20 off your first order!Cashapp: Download Cash App Today https://click.cash.app/ui6m/hn9nkrvk #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures.Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SummaryThe Cousin Who Was Actually My Mother: Kinship Adoption with D.A. (PART 1)
3w ago00:58:19Summary readyIn this deeply personal episode of Break It Down, guest D.A. (@difficult.adoptee) joins the show to deconstruct her experience growing up within a kinship adoption. She shares her journey of discovering at age seven that the woman she thought was her cousin was actually her biological mother. She discusses navigating preverbal trauma, surviving a toxic and narcissistic home environment, and the challenges of advocating for her own mental health as a teenager in a system that often preferred silence over real healing.This is PART 1 of a two-part discussion! Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthK12 Powered Schools: Enroll online today at K12.com/breakitdownMagnetic Me: New customers can get 15% off sitewide at magneticme.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SummaryCamping Trip Recap & Summer Routine
4w ago00:43:29Summary readyMercury is in retrograde and out to get us. Cate & Ty are back from their camping trip and share how they plan to keep up with the kids this summer. They share their thoughts on the double standards between young girls and boys when it comes to dressing "appropriate"Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returnsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SummaryENCORE Genetic Mirroring and Brain Wiring: Understanding Adoptee Development w/ Psychotherapist Amy Silvia
Jun 2401:18:47Summary readyLet's revisit an episode from 2025Cate & Ty sit down with psychotherapist and adoptee Amy Silvia (@psychotherapist.amy_) , who shares her personal journey through the Baby Scoop Era and the complex process of reconnecting with her birth family. Drawing on decades of clinical experience working with thousands of adoptees and birth parents, Amy unpacks the profound impact of genetic mirroring, attachment trauma, and the crucial need for "adoptee-focused" therapy. Amy sheds light on the crucial difference between "adoption competence" and truly "adoptee-focused" care, highlighting the mental health struggles faced by adoptees and birth parents, including the shockingly high rates of suicidal ideation. Discover how normalizing difficult adoption conversations can lead to profound healing for the entire adoption triad.Thank you to our sponsors!Alloy: Get your menopause treatment plan today. Visit myalloy.com and use code BREAKITDOWN for $20 off your first order! #AgeGracefullyBetter Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthK-12: Enroll online today at K12.com/breakitdownMarathon: Start earning rewards on every gallon of gas. Available at participating Marathon locations. Terms and Conditions apply. See MarathonRewards.com for detailsProgressive: Visit Progressive.com to learn more!Zenni: Go to Zenni.com/PODCAST and use code PODCAST15 for fifteen percent off your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SummaryENCORE Dr. Abby Hasberry: Navigating Adoption as an Adoptee and Birth Mother
Jun 1701:09:55Summary readyLet us go back into the vault and listen to an episode from 2025 when Cate & Ty sat down with Dr. Abby, a transracial adoptee, birth mother, and adoption-informed therapist. Dr. Abby breaks down the true meaning of informed consent in adoption, revealing the systemic issues and personal traumas often hidden beneath the surface. She also shares her personal journey, from her coerced relinquishment as a teenage birth mother to her own experience as an adoptee navigating identity and reunion.For more information visit https://adoptingprivilege.com/Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthK-12: Enroll online today at K12.com/breakitdownMarathon: Start earning rewards on every gallon of gas. Available at participating Marathon locations. Terms and Conditions apply. See MarathonRewards.com for detailsProgressive: Visit Progressive.com to learn more!Rocket Money: Join at RocketMoney.com/CATEANDTYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SummaryDeep Thoughts with Nova: Space, Dress Codes, and School Bullies
Jun 1000:48:40Summary readySummer is officially here, and Nova is back on the mic to break it all down! Fresh out of the fifth grade, Nova sits down with Mom to tackle a lightning round of fun and thought-provoking questions from the "Children Are Human" card deck. From her current obsession with The Sims and the mind-bending physics of colliding black holes, to a blunt critique of the middle school dress code and what it really means to stand up to school bullies, Nova pulls no punches.Thank you to our sponsors!Saily: Get an exclusive 15% discount on Saily data plans! Use code CATETY at checkout. Download Saily app or go to https://saily.com/CATETYK12 Powered Schools: Enroll online today at K12.com/breakitdownBetter Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthProgressive: Visit Progressive.com to learn more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SummaryPregnant at 13: Bri's Story
Jun 301:10:49Summary readyBri shares her incredible journey from childhood abuse and foster care to becoming a mother at 14. She opens up about being groomed by an adult predator, navigating the foster system, resisting adoption pressure, and fighting to keep her child against overwhelming odds. In this candid conversation, she reflects on the experiences and turning points that shaped her life and led her to where she is today.https://www.tiktok.com/@briinthemakingThank you to our sponsors!K12 Powered Schools: Enroll online today at K12.com/breakitdownBetter Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returnsProgressive: Visit Progressive.com to learn more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SummaryUnexpected Updates & The Amanda Arrest Fallout feat. Elle Bee
May 2701:06:36Summary readyCate, Ty, and Elle dive into the latest shocking updates surrounding Unexpected, including Hunter and Bella’s breakup, custody developments, and the ongoing court drama involving their families. The conversation then shifts into a deeper discussion about reality TV ethics, child exploitation, addiction, and the pressures that come with growing up in the public eye. They also react to the recent Amanda arrest news, relapse concerns, and the emotional impact addiction has on families, recovery, and children caught in the middle. Follow Elle on YouTube and Tik Tok!Thank you to our sponsors!K12 Powered Schools: Enroll online today at K12.com/breakitdownAlloy: Get your menopause treatment plan today. Visit myalloy.com and use code BREAKITDOWN for $20 off your first order! #AgeGracefullyMagnetic Me: New customers can get 15% off sitewide at magneticme.comQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returnsProgressive: Visit Progressive.com to learn more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SummaryThe Matriarch, 16&Pregnant Reflections and Anonymous Secrets
May 2000:57:10Summary readyCate and Ty are finally back in today's episode! The episode begins with Tyler sharing stories of his late grandmother, a resilient matriarch who raised eight children. Ty also shares his dream he had of her the night before her passing. They shift to discussing the upcoming Hollywood Demons series and the positive impact 16&Pregnant had on their lives. Lastly, the episode ends with some anonymous secrets, featuring some wild family mingling and sabotaging someone's birth control.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthK12 Powered Schools: Enroll online today at K12.com/breakitdownKiwico: Get $10 off on your Summer Adventure Series at kiwico.com/summer, promo code BREAKITDOWNProgressive: Visit Progressive.com to learn more!Saily: Get an exclusive 15% discount on Saily data plans! Use code CATETY at checkout. Download Saily app or go to https://saily.com/CATETYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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