Podcast
Joy 101 with Hoda Kotb
Hosted by iHeartPodcasts · EN
Joy is essential.
And it's also elusive. You can't order it, borrow it, or simply hope it into life.
But now, there's a new and exciting way to start your journey toward a more joyful existence: The Joy 101 Podcast with Hoda!
Best known for her Emmy-winning work and co-anchoring Today, Hoda Kotb infuses her authenticity, curiosity, and warmth into conversations with the world’s most fascinating people. Entertainment legends, sport icons, wellness experts, and everyday folks will share how they find, allow, and experience joy. Hoda will offer her own tips and takes on seeking a more balanced, harmonious life.
If you're craving inspiration, support, and useful tools to maximize your joy, tune in to these candid, uplifting, and moving on-air chats.
Joy after a breakup, joy as an empty-nester, joy after loss, joy as a caretaker — Hoda's new podcast will speak to you.
Joy 101 with Hoda Kotb, an iHeartPodcast.
8episodes
Episodes
Newest firstAll episodes
Joy 101: Jennie Garth
2d ago00:37:02Summary ready“Two of our cast mates now have left us. And, all the things you experience… they all make you who you are. They show you, like, if I survive that, I can survive anything.”-Jennie Garth, recorded in front of a live audience with Hoda Kotb in Cannes, France.Joy 101 with Hoda Kotb is Presented by CVSShop your local CVS, right around the corner. Experience the full conversation on the "Joy 101 podcast with Hoda Kotb" wherever you listen to podcasts. For more information please visit us at www.joy101.com/podcastSee omnystudio.com/listener for privacy information.
SummaryJoy 101: Robin Arzon
1w ago00:45:38Summary ready“You should be rattling the age cage. What decision would you make if you were twice as bold and twice as confident? Because it's like that version of yourself is just waiting to be let out of a cage.”-Robin ArzonJoy 101 with Hoda Kotb is Presented by CVSShop your local CVS, right around the corner. Experience the full conversation on the "Joy 101 podcast with Hoda Kotb" wherever you listen to podcasts. For more information please visit us at www.joy101.com/podcast See omnystudio.com/listener for privacy information.
SummaryJoy 101: Jodie Turner-Smith
2w ago00:54:27Summary ready"I know so many very successful people and I've got to say joy is not in abundance among them…I find that the most joyful people are the ones who are surrounded by the ones that they love." -Jodie Turner-SmithJoy 101 with Hoda Kotb is Presented by CVSShop your local CVS, right around the corner. Experience the full conversation on the "Joy 101 podcast with Hoda Kotb" wherever you listen to podcasts. For more information please visit us at www.joy101.com/podcastSee omnystudio.com/listener for privacy information.
SummaryJoy 101: Shawn Johnson East
3w ago00:49:10Summary ready“There was something about gymnastics that was intoxicating to me. And I think it's given me a belief - maybe it's a delusional belief - that we all have one of those treasures inside of us. We just have to find it.”--SHAWN JOHNSON EASTJoy 101 with Hoda Kotb is Presented by CVSShop your local CVS, right around the corner. Experience the full conversation on the "Joy 101 podcast with Hoda Kotb" wherever you listen to podcasts. For more information please visit us at www.joy101.com/podcastSee omnystudio.com/listener for privacy information.
SummaryJoy 101: Rosie Perez
4w ago00:53:00Summary ready"Some days are not easy. You know? And so what do I do? I text my therapist. I got her out of retirement. She told me she was retiring. I go, "you can't! I need you!'"-Rosie Perez Experience the full conversation on the "Joy 101 podcast with Hoda Kotb" wherever you listen to podcasts. Joy 101 with Hoda Kotb is Presented by CVS Shop your local CVS, right around the corner. Experience the full conversation on the "Joy 101 podcast with Hoda Kotb" wherever you listen to podcasts. For more information please visit us at www.joy101.com/podcastSee omnystudio.com/listener for privacy information.
SummaryJoy 101: Alfonso Ribeiro
Jun 1500:48:07Summary ready“There was a time when I absolutely hated it. You know, time, age and wisdom give you perspective. Now, what I'm able to understand is they're asking me to continue to bring them joy with something that I have already created. It's not an insult. They're letting me know that at the end of the day, you bring me joy.” --Alfonso Ribeiro on being constantly asked to the Carlton danceJoy 101 with Hoda Kotb is Presented by CVSShop your local CVS, right around the corner. Experience the full conversation on the "Joy 101 podcast with Hoda Kotb" wherever you listen to podcasts. For more information, please visit us at www.joy101.com/podcastSee omnystudio.com/listener for privacy information.
SummaryJoy 101: Olivia Munn
Jun 1000:58:15Summary ready“I cried before going into my double mastectomy, and I cried a week after when I saw myself with the expanders in…That made me nervous thinking about my son…because, you know, a lot of us don't know the day we're going to die, right?” — Olivia Munn Experience the full conversation on the "Joy 101 podcast with Hoda Kotb" wherever you listen to podcasts. For more information please visit us at www.joy101.com/podcast See omnystudio.com/listener for privacy information.
SummaryIntroducing: Joy 101 with Hoda Kotb
Jun 400:01:04Summary readySee omnystudio.com/listener for privacy information.
Summary